Info

Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
RSS Feed Subscribe in Apple Podcasts
Beyond Wellness Radio
2024
September
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 12
Nov 10, 2017

Depression Solutions - Dr. J Live Podcast #158

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: https://justinhealth.com/depression-podcast/ 

Mental health is a vital aspect of one's well-being. This is why it is very important to address issues like anxiety and depression which affects many people from all over the world today. In fact, the Center For Disease Control ranked depression as the number one leading cause of disability, surpassing heart disease. Although medications help, they mainly address the symptoms and not the cause. In this video, Dr. Justin Marchegiani along with Evan Brand talk about the best ways to treat depression right at the roots. This includes proper lifestyle habits, a balanced diet, keeping your hormones in check, and even making sure that your gut health is in top shape.

If you are suffering from depression, anxiety, or any mental health issues that you would like to find a natural solution to, kindly watch this video.

In this episode, we cover:

00:56          Medications mechanism

03:40          Vegetarian Diet and Depression

05:41          Gut Infections and Depression

14:00          Natural Solutions

18:18          Low Thyroid and Mood Issues

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

 

REFERENCES:

Justinhealth.com

Evanbrand.com

Oct 13, 2017

Using Spore-Based Probiotics (Sporebiotics) to Improve Your Health - Live Podcast #157

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

Show Transcription: https://justinhealth.com/sporebiotics-to-improve-your-health-live-podcast-157/ 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 

In this podcast, Dr. Justin Marchegiani and Evan Brand digs deep into the topic of probiotics, or more specifically, spore-based probiotics (sporebiotics). Basically, the cell wall of these bacteria which is the spore is known for having awesome benefits of modulating the immune system. One of the benefits of probiotics or sporebiotics is the way it combats the negative effects of electromagnetic fields (EMFs). We may not beware of it, but constant exposure to EMF can actually increase the virulence of infections, parasites, and inflammation in the body, which is why we always try to boost the good bacteria in our system so we could counteract this negative effect. Also, learn about bacillus spores and how it prevents immune system problems like allergies, etc. For more information about the effects of spore-based probiotics, kindly watch this podcast.

In this episode, we cover:

03:00             EMF’s and Infections

06:29             L. Gasseri and Histamine

09:16             Th1, Th2 immune system and vaccines

18:55             Paleo template and bowel irregularity

24:48             Lectins

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

References:

https://justinhealth.com/products/megasporbiotic/ 

https://justinhealth.com/products/probio-flora/ 

https://www.topochicousa.net/ 

https://www.drberg.com/blog/the-truth-on-vaccines 

Oct 9, 2017

Low Body Temperature | Causes, Symptoms, Treatment - Dr. J Live Podcast #156

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: https://justinhealth.com/low-body-temperature-podcast-156/

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

In this podcast, Dr. Justin Marchegiani and Evan Brand go in-depth on the topic of low body temperature. So many patients worry about having a lower body temperature than normal which causes cold hands and feet. To address this, one may have to take a look at their adrenals, their hormones, and their thyroid and see if there are any issues going on.

Body temperature is typically one of the best indicators of how well your metabolism is doing. When you have lower energy, your metabolism slows down and you experience symptoms like cold hands or feet, as well as fatigue. To learn what causes low body temperature and how to address it naturally, watch the video above!

In this episode, we cover: 

03:27             Thyroid issues

07:05             Beneficial Nutrients

14:14             Toxins and Medications

22:51             Food and Supplements

33:46             Calorie Intake

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/s:

justinhealth.com

evanbrand.com

https://justinhealth.com/products/thyro-balance

https://justinhealth.com/products/thyro-replete/

http://www.curetoothdecay.com/

Sep 28, 2017

Foundational Nutrients for Optimal Health - Dr. Justin Live Podcast #155

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/foundational-nutrients-for-optimal-health-dr-justin-live-podcast-155/ 

In today's video podcast, Dr. Justin Marchegiani and Evan Brand discussed different health and functional medicine-related topics. Learn about the foundational nutrients and the basic lifestyle and diet requirements that you need in order to achieve optimal health. In order to create a paleo template, the first thing you need to ensure is that you're eating foods that are nutrient dense— regardless if you're having a low carb or high-card, low protein or high protein diet. The second thing that is necessary for optimal health is to keep all chemical, physical, and mental stressors in check. And the third is to make sure that we properly digest the food that we eat.

They also discussed the importance of B vitamins, the effects of Cannabidiol or CBD, along with its benefits and drawbacks, and more. Watch the video for more information on functional medicine and foundational nutrients.

In this episode, we cover:

09:00             B vitamins

11:25             Minerals + Magnesium

28:15             Vitamin C, Selenium

31:18             Zinc

33:10             Omegas

36:26             Vitamin D

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

Sep 21, 2017

Lowering Histamine Naturally - Getting to the Root Cause of High Histamine - Live Podcast #154

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

Show Transcription: https://justinhealth.com/lowering-histamine-naturally-podcast-154/ 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 

In today's video podcast, Dr. Justin Marchegiani and Evan Brand dive into the topic of histamines. So what is histamine? It is a compound that is stored in mast cells and is released whenever the body detects allergens.However, there are times when the body releases histamines unnecessarily, causing a person pain and discomfort. Here, you will know what causes histamine problems and what factors increase one's chances of developing the issue. Many times, histamine overreaction can be traced back to one's diet. One may experience symptoms like headaches, anxiety, a runny nose, etc. There are a plethora of undesirable symptoms that can impair your ability to go about your day-to-day activities. This is why it's so important to manage the issue from the root. If you're suffering from histamine overreaction, watch the video to learn about the things you can do to solve the problem.

In this episode, we cover:

04:12             DAO& HNMT: role in our bodies

08:13             Medications and nutrient deficiencies

10:38             Higher Histamine Foods

18:39             Natural Supplements to lower histamine

21:57             Toxic mold

28:42             Diet and Healthy enzymes


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

Sep 4, 2017

Tips for a Healthy Pregnancy - Dr. Justin Live Podcast #153

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/tips-for-a-healthy-pregnancy-dr-justin-live-podcast-153/ 

In today’s live podcast, Dr. Justin and Evan Brand talked about the ways women can stay healthy during pregnancy. Watch as they both discuss the lifestyle changes that women can do to help improve the baby’s health as well as their own. In this video, they shared their insights on the best dietary requirements for pregnant women, the most important minerals they need to take, and more. Learn about pregnancy health related topics like the foods to eat when you’re pregnant, the most common food sensitivities pregnant women have, and the ways to prevent having a miscarriage. Find out more information regarding pregnancy health tips by watching the video.

In this episode, we cover:

11:08             Factors affecting fertility

21:36             Food sensitivities and miscarriages

25:00             In Vitro Fertilization

35:14             Blood sugar in pregnancy

36:08             Thyroid issues in pregnancy


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

 REFERENCE/S:

https://justinhealth.com/products/sacro-flora/

https://justinhealth.com/products/probio-flora/

https://justinhealth.com/products/trucollagen/

justinhealth.com

evanbrand.com

Aug 21, 2017

Jim Klopman - Improving Your Balance and Performance - Podcast #152

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

See Transcription Here: https://justinhealth.com/jim-klopman-improving-your-balance-and-performance-podcast-152/

Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow in today’s podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and learn how to greatly improve your balance by using it.

Know about the types of movement, the muscles and the exercises involved when you use a slack bow. Understand why this product is very effective in improving balance and performance athletically.

 In this episode, we cover: 

 3:45                       Inspiration behind slack line

15:12                     Diet’s connection to Balance

18:36                     Portable Neurostimulator

33:12                     Top three movements on a slack bow

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

slackbow.com

https://blog.bulletproof.com/about-dave-asprey/

Aug 19, 2017

Analyzing Your Blood Test Part 2 - Comprehensive Metabolic Profile - Live Podcast #151

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

See Transcription Here: https://justinhealth.com/analyzing-your-blood-test-part-2-comprehensive-metabolic-profile-live-podcast-151/

In today’s live podcast, Dr. Justin Marchegiani and Evan Brand talk about the different ways you can analyze your blood test results. They discussed the several ways to detect blood sugar abnormalities through natural means, the several factors which can cause blood sugar to spike or drop, what AST and ALT levels mean, as well as what the optimal AST and ALT range is along with other related topics.

Watch as they answer the community’s most frequently asked questions about analyzing blood test results, the daily recommended intake of certain minerals like Calcium and Potassium which play vital roles in keeping our blood healthy. The two also share valuable inputs regarding general health issues. If you want to know more about analyzing blood test results and the simple ways you can detect and address deficiencies in your blood, check out the video!


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 9, 2017

Andy Hnilo - Creating Optimal Skin and Body - Podcast #150

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/andy-hnilo-creating-optimal-skin-and-body-podcast-150

Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers.

Learn about how Andy Hnilo came up with his clay mask and gain some valuable information about his healthy routine, past and present experiences as an athlete and model which contributed to his success. Gain some very helpful insights about his lifestyle and the natural food supplements and ingredients that he uses for a healthy and glowing skin.

In this episode, we cover:

06:55              Natural Ingredients for scar healing and recovery

11:57              Micro needling and laser resurfacing

16:59             Skin Health and Gut connection

27:51              Acne Issues

34:30              Plant Stem Cells

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

Get 15% discount on Alitura product/s by typing in the code “Wellness15”

Alitura Naturals

TruCollagen

J-Bioi Serum

Farm House Culture

Aubrey Organics

GT's Kombucha

Aug 6, 2017

How to Address Toenail Fungus Naturally - Live Podcast #149

Herbal nail fungus soak: https://justinhealth.com/products/fun-herbal-nail-fungus-soak/

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/how-to-address-toenail-fungus-naturally-live-podcast-149

In today's podcast, Dr. Marchegiani and Evan Brand will talk about the most effective and natural ways to address toenail fungus. Here are some organic and natural homemade remedies that will help you get rid of your toenail fungus problems. Take a look at this podcast to learn more about the topic at hand.

In this episode, we will cover:

02:10 Toenail Fungus

03:46 Kombucha

05:54 Toenail Fungus: Topical and Compromised Immune System

10:48 Keep Carbs and Sugar Low

11:42 Sunscreen

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

evanbrand.com

justinhealth.com

Aug 3, 2017

Aarn Farmer - How to Lose 200 Pounds and Keep It Off - Dr. Justin Live Podcast #148

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/aarn-farmer-how-to-lose-200-pounds-and-keep-it-off-podcast-148

Dr. Justin Marchegiani and Aarn Farmer talk about how to lose pounds and weight effectively. Listen to this inspiring story and learn what’s the best way to lose 200 pounds in a year.

In this episode, we will cover: 

02:12  Bad Habits Leading to Obesity

08:57  Sugar and Weight Loss

13:30  Obesity is Malnourishment

20:12  Small Amounts of Insulin Stops Weight Loss

31:17  Estrogen is a Fat Storage Hormone

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

mysugarfreejourney.com

“A Year of No Sugar” by Eve O. Schaub

“Sugar: The Bitter Truth” by Dr. Robert Lustig (videos)

“The Vegetarian Myth” by Lierre Keith

Jul 29, 2017

Chronic Fatigue Solutions - Live Podcast #147

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/chronic-fatigue-solutions-live-podcast-147

In this podcast, Dr. Justin Marchegiani and Evan Brand talk about chronic fatigue solutions. Find in-depth information on chronic fatigue syndrome including causes, symptoms, diagnosis, and treatments.

In this episode, we will cover:

16:16  Sleep Pattern and Chronic Fatigue Relationship

26:45  Gut Component of Chronic Fatigue

19:40 Metabolic Side of Energy and Chronic Fatigue.

35:00  Correlation Between Fluoridation and Hypothyroidism

48:20  Infections Aggravate Chronic Fatigue


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3760005/

https://www.ncbi.nlm.nih.gov/pubmed/24515807

http://ajcn.nutrition.org/content/58/1/103.abstract

Mercury Toxicity and Neuro Degenerative Effects by Justin Marchegiani on Review of Environmental Contaminants and Toxicology 2014

www.evanbrand.com

Jul 24, 2017

Amino Acids for Anxiety and Sleep - Live Podcast #146

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/amino-acids-for-anxiety-and-sleep-podcast-146

A majority of adults whose sleep are affected by stress and anxiety have been proven to be more inclined to resort to violence and rage. Fortunately, such events can be avoided by incorporating several health and lifestyle changes which will be discussed in today’s podcast.

Now, let’s join Dr. Justin Marchegiani and Evan Brand as they talk about the effects of amino acids, or more specifically, how these organic compounds help improve sleep and anxiety. Learn more about the the different ways you can overcome this dilemma by living a healthier lifestyle.

In this episode, we will cover:

02:50 Myofascial Release and Active Release Techniques

06:35  Causes of Anxiety

10:39  Macronutrient Gnostic

13:04  Sleep is a Priority

20:36  Different Ways to Distress

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073202/

Jul 17, 2017

Amino Acids to Improve Your Health - Podcast #145

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/amino-acids-to-improve-your-health-podcast-145

 

In this podcast, Dr. Justin Marchegiani and Evan Brand talk about Amino Acids. Amino Acids play a crucial role in carrying out many important bodily functions, such as giving cells their structure.

Learn more about the common forms of amino acids people usually take, their daily benefits, what causes the lack of it, and the ways to prevent its deficiency from occurring.

In this episode, we will cover:

01:40 Stress and Amino Acids

04:22 Factors Affecting Kids and Their Drive and Attention

06:58 What Causes the Deficiency of Amino Acids

30:22 Ways to Prevent Polypharmacy Cycle

40:06 Pottenger Cat Example

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

REFERENCE/S:

“A Mind of Her Own” by Dr. Kelly Brogan

“The Polyface Farms” by Joel Salatin

“Food, Inc.” by filmmaker, Robert Kenner

“Folks, This Ain’t Normal” by Jules Olsen

“The Mood Cure” and “The Diet Cure” by Julia Ross

www.evanbrand.com

www.justinhealth.com

 

Jul 13, 2017

Intermittent Fasting To Improve Fat Loss - Live Podcast #144

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/intermittent-fasting-to-improve-fat-loss-podcast-144

There are countless of practical ways on how to improve fat loss with one’s diet. Intermittent fasting, as discussed in this podcast, will make sense of a perfect diet that will fit you in parallel with your lifestyle and health status.

Join Dr. Justin Marchegiani and Evan Brand as they discussed how fasting can aid in detoxification, fat burning and improvement of immune function. Learn more about the changes that are possible with intermittent fasting here!

In this episode, we will cover:

02:19 Intermittent Fasting, Water Fasting and Juice Fasting

05:09 Benefits of Water Fasting

14:46 Yo-yo Dieting and Slingshot Effects of mTOR

31:53 Snacking In-Between Meals

36:28 The Brain at a Fasted State

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

REFERENCE/S:

“The Warrior Diet” by Ori Hofmekler

Apple Cider Vinegar, Dr. Mercola

www.evanbrand.com

Jul 1, 2017

Hashimoto’s Triggers – Autoimmune Thyroid – Live Podcast #143

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/hashimotos-triggers-autoimmune-thyroid-live-podcast-143

Dr. Justin Marchegiani and Evan Brand talked about the different factors triggering Hashimoto’s Disease and its symptoms. Moreover, interesting subjects associating Autoimmune Thyroid has been discussed.

Stay tuned to discover several issues concerning Hashimoto’s and its symptoms, detection methods, the effects on the immune system, how to lessen the inconvenience, reasons why women are more prone to it than others, and ultimately, various ways on how to avoid it.

In this episode, we will cover:

01:29 Hashimoto’s Disease

09:24 Socialized Medicine

13:40 Use of Secretory IGA in Measuring the Immune System

15:39 Women and Stress-sensitivity

18:24 Ketogenic Diet, Insulin Resistance and Hashimoto’s

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

REFERENCE/S:

“Hashimoto’s Protocol” by Izabella Wentz

www.evanbrand.com

www.justinhealth.com

https://www.youtube.com/user/JustInHealth

Jun 28, 2017

Analyzing Your Blood Test - CBC Blood Test Evaluation - Podcast #142

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/analyzing-your-blood-test-cbc-blood-test-evaluation-podcast-142

In today’s podcast, Dr. Justin Marchegiani and Evan Brand talk about Complete Blood Count (CBC) Markers, Red Blood Cell and White Blood Cell components and each of its roles in the human body. They also discussed about the difference between Iron, B12 and other essential nutrients beneficial to the blood, and other means and ways of analyzing blood in our body.

Watch as they exchange inputs on how functional medicine explains the benefits of Blood Testing and other tests into living a healthier and more functional life.

In this episode, we will cover:

02:36 Big Components of CBC
09:00 B12 and the Intrinsic Factor Binding It
11:31 Infection Components of CBC
17:22 White Blood Cell Markers
26:55 Stool Test and CBC Testing

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

“Why Stomach Acid’s Good for You” by Dr. Jonathan Wrights

“Blood Chemistry and CBC Analysis” by Dr. Weatherby

“Hashimoto’s Protocol” by Izabella Wentz

“Why Can’t I Get Better” and “I Can Get Better” by Dr. Richard Horowitz

“The Thyroid Reset” by Justin Marchegiani

www.evanbrand.com

Jun 23, 2017

Dr. J Live Podcast - Joint Pain and Bone Health - Podcast #141

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/evan-brand-joint-pain-and-bone-health-podcast-141

Dr. Justin Marchegiani and Evan Brand, a globally recognized leader in the fields of ancestral health, holistic nutrition, and functional medicine, the known creator of the NotJustPaleo.com book, talk about the causes, symptoms of joint pain, and modalities of joint pain alleviation. Alternatives and politics revolving around are also included in the discussion as the podcast goes by.

Watch and be informed as the two leading functional experts take you into the journey of a more aware and a healthier lifestyle. 

In this episode, we will cover:

00:35 Pathophysiology Regarding Joint Issues

05:39 Stomach Acid with Age and Joint Pain

13:46 Adrenal Issues, Infections and Joint Pain.

19:48 Topical Alternatives and Exercise

32:53 Pharma and Media Over Chiropractic Physiology

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

Dr. Jonathan Wrights

Mark’s Daily Apple

Dr. Mercola

Dr. Garrett Salpeter

www.neu.fit

www.justinhealth.com

www.notjustpaleo.com

Jun 10, 2017

Bryan Timmins - Adrenal Testing and Biohealth Labs - Podcast #140

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/bryan-timmins-adrenal-testing-and-biohealth-labs-podcast-140

Watch and listen to Dr. Justin Marchegiani and Bryan Timmins, one of the founders of BioHealth Laboratory, as they discuss about the different tests the BioHealth Laboratory have and are famous for. They also discuss about the Cortisol Awakening Response and how stress and other similar factors affect the HPA Axis.

To get the full information on Bryan Timmin's thought about Chronic Stress and Laboratory Testing, explore and watch it in this podcast.

In this episode, we will cover:

1:31 Glucose versus Lactulose Test

10:00 How BioHealth came to be.

15:27 Cortisol Awakening Response

20:49 How Waking Affects One’s HPA Axis

33:30 Sleep as the Next Microbomb

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question


References:

http://biohealthlab.com

https://www.facebook.com/biohealthlab

twitter.com/biohealth

https://www.youtube.com/user/biohealth

Free eBook: The Chronic Stress Crisis

Jun 3, 2017

Dr. David Jockers - Ketosis and Cancer Prevention - Podcast #139

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-david-jockers-ketosis-and-cancer-prevention-podcast-139

Dr. Justin Marchegiani and Dr. David Jockers talk about ketosis and cancer prevention on this podcast. Know more about other information in this conversation including how ketogenic diet is particularly effective when combined with periods of intermittent fasting, having a meal plan centered on healthy fats, low carbohydrate.

In this episode, we will cover:

01:53 How Ketogenic is integrated with Cancer Patients

12:05 Internal Glycation

18:13 Cyclical ketosis for insulin sensitive people

22:44 Blood Ketones Measurement

25:21 3 Ketone Mistakes

27:35 Collagenic Diet

28:01 Gluconeogenic Proteins

32:14 Ketogenic Diet an Cholesterol levels

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

http://drjockers.com

https://www.youtube.com/user/djockers

https://www.facebook.com/DrDavidJockers?ref=hl

https://twitter.com/djockers5

May 31, 2017

Bridgit Danner – Hormone Balance After 40 - Podcast #138

Subscribe to summit: https://justinhealth.com/hormone-balance-after-40

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/bridgit-danner-hormone-balance-after-40-podcast-138

Dr. Justin Marchegiani and Bridgit Danner, an expert in functional medicine, talk about how the hormones in the body behave, what are the factors that drive these hormones to work that way, and how such affect women at the age of 40. This podcast discusses different pieces of information, like the different ways on how to balance one’s hormones, the diseases one can get from an unbalanced diet and lifestyle, and the knowledge Bridgit gathered from her life health life experiences.

Learn also on how to cope with these problems typical women at 40 are experiencing through the insights and tips Dr. Bridgit will share.

In this episode, we will cover:

11:05 How Sugar Intake Affects Hormones

25:35 Relationship Between Cholesterol and Menopause

33:10 Liver Detoxification and Hormone Balancing

39:52 Supplements to Balance Hormones

46:53 Cortisol Spikes at a Time in a Day

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

http://after40summit.com/

The “Schwarzbein’s” Principle by Dr. Diana Schwarzbein

May 24, 2017

Keith Norris - Paleo FX, ARX fit and Efficient Exercise - Podcast #137

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/keith-norris-paleo-fx-arx-fit-and-efficient-exercise-podcast-137

Dr. Justin Marchegiani and Keith Norris talk about how Paleo FX movement evolved, and the ways to incorporate ARX Fit into your daily routine exercises. They also pointed out the Essential Exercise Key. Learn more about how easy ARX Fit can be incorporated into your preferred exercise and lifestyle as Keith Norris shares his views and personal experiences about it.

Know about how Paleo FX can cater all types of lifestyle and kind of workout you prefer. Discover more about the ARX Fit machine, where to locate ARF Fit gyms, entrepreneurs joining the Paleo FX, how Keith Norris incorporate them and do his own exercise and much more.

In this episode, we will cover:

01:20 Paleo FX Event

03:13 Evolution of Paleo FX

06:25 Intent of creating Paleo Movement

09:35 How to Incorporate the Paleo template to overall health status

11:09 Keith Norris Food Diet Cyclic Ketogenic How ARX Fit is done

14:14 Pre and Post Workout Nutrition

17:40 ARX Fit and Efficient Exercises

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

https://efficientexercise.com/

http://arxfit.com/

https://idlife.com/

https://www.paleofx.com/

https://www.4healthresults.com/idlife/

 

May 22, 2017

Dr. Rachna Patel - The Truth About Marijuana - Podcast #136

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-rachna-patel-the-truth-about-marijuana-podcast-136/

Dr. Justin Marchegiani and Dr. Rachna Patel talk about medical marijuana. Learn more about the THC and CBD types of marijuana, uses, side effects and how to obtain such effects and benefits.

Know about the delivery mechanism of marijuana, addiction, and recommendations from Dr. Rachna, a medical marijuana expert. Also, discover what are the effects of marijuana on certain medical conditions.

In this episode, we will cover:

5:14 THC vs CBD types of Marijuana

8:47 How to use marijuana and delivery mechanism

15:23 Side effects and addiction of marijuana

19:22 Recommendations on how to obtain marijuana

25:48 CBD vs THC Strains

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

http://www.drrachnapatel.com/

http://www.drrachnapatel.com/blog/

https://www.youtube.com/channel/UCNtN7JXpNKHAYA7ZdWzpi1A

https://www.facebook.com/Dr-Rachna-Patel-The-Medical-Marijuana-Expert-158338067700593/

https://twitter.com/DrRachnaPatel

https://plus.google.com/+DrRachnaPatel-TheMedicalMarijuanaExpert/about

https://www.linkedin.com/in/drrachnapatel

 

May 5, 2017

Dr. Jack Kruse - Functional medicine mistakes, EMF, sunlight and your mitochondria - Podcast #135

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/functional-medicine-mistakes-emf-sunlight-and-your-mitochondria-podcast-135/

Dr. Justin Marchegiani and Dr. Jack Kruse talk about the mitochondria and the environmental effects on it. Learn more about the importance of sunlight exposure and other light exposure as Dr. Jack shares his views and personal experiences about it.

Know about solar callus and how to optimize light exposure including the processes and benefits involved. Discover more about biohacking the environment and get some valuable insights on the different types of diet that correlate to the location where you live.

In this episode, we cover:

07:44 Sunlight and blue light exposure

16:20 Diet and its correlation to environment and climate

32:30 Optimizing light exposure

44:11 Biohacking the environment

52:37 Assessing redox potential

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

https://www.jackkruse.com/

https://www.jackkruse.com/paleo-rx-easy-start-guide/

https://thequantlet.com/portfolio/3095/

https://www.jackkruse.com/redox-rx/

https://itunes.apple.com/us/app/d-minder-pro/id547102495?mt=8

https://play.google.com/store/apps/details?id=com.ontometrics.dminder&hl=en

https://www.jackkruse.com/energy-epigenetics-12-battery-charged/

https://www.jackkruse.com/time-10-can-you-supplement-sunlight/

Apr 28, 2017

Dr. Eric Zielinski - Essential oils for your health- Podcast #134

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-eric-zielinski-essential-oils-for-your-health-podcast-134/

Dr. Justin Marchegiani and Dr. Eric Zielinski engage in a stimulating and inspiring discussion about essential oils. Gain useful information in choosing the right essential oil for you as Dr. Eric shares his experiences and research studies background supporting the use of essential oil. Learn more about essential oils and its different uses in health issues faced by adults and kids.

Pick up on some knowledge bombs about essential oils and its effect on cancer, benefits in women, and use in vaping. Acquire very useful information on different oil blends and how they can be beneficial to your health. Be taught on how and where to apply essential oil therapeutically on your body.

In this episode, we cover:

12:24 Dr. Eric’s top 3 essential oils recommendation

19:47 Frankincense and its anti-cancer effects

24:41 Tips on choosing essential oils in the market

30:40 Ways to apply essential oils

35:33 Essential oils for issues with kids

39:58 Vaping and essential oils

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

http://drericz.com/

http://drericz.com/beat-cancer-with-frankincense-oil/

http://drericz.com/can-you-beat-cancer-with-essential-oils/

https://go.thetruthaboutvaccines.com/?utm_campaign=ttav&utm_source=ttac&utm_medium=marquee

http://drericz.com/essential-oils-revolution/

http://drericz.com/diy-sleep-spray/

http://drericz.com/mama-zs-joyful-essential-oil-recipe/

http://drericz.com/mama-zs-oil-base/

http://www.mercola.com/

https://atrantil.com

1 « Previous 9 10 11 12 13 14 15 Next » 18