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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: Category: autoimmune disease, rheumatoid arthritis
Feb 29, 2016

Eileen Laird - Reversing autoimmune disease through diet and lifestyle - Podcast #81

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Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today's podcast. Eileen has been successfully reversing her theumatoid arthritis condition or keeping it under control through diet and lifestyle changes.

Learn more about what nutrient-dense autoimmune Paleo foods you can eat and what foods to avoid. Discover helpful supplements and what a healing diet looks like. Get information about transitioning from AIP and how to reintroduce different foods back to your diet.

In this episode, topics include:

2:01 Living with rheumatoid arthritis

6:03 nutrient-dense autoimmune Paleo foods

18:00 The mechanism of autoimmunity and leaky gut

23:24 Transitioning from AIP

26:03 Eating out on an AIP diet

32:50 Best supplements

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