Dr. Marc Bubbs -  Sports Nutrition, training and performan- Podcast #47

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Transcriptions here: http://justinhealth.com/dr-marc-bubbs-sports-nutrition-training-and-performance-podcast-47/

Dr. Justin Marchegiani gets into an interesting discussion with Dr. Marc Bubbs about sports nutrition, exercises and diet of the Canadian Men’s Basketball Team. Find out why it’s essential to personalize or individualize people’s diet and exercise according to Dr. Marc, author of the book, The Paleo Project.

Discover how to adjust protein, fats, and carbs in your diet when it comes to either improving performance or losing weight. Find out the answers to questions like:  How is important is diet for performance and what is connection of diet to injury? Furthermore, learn about Omegawave devices and why these professional basketball players are using it in conjunction with a full hormonal panel and blood work.

In this episode, topics include:

00:33 How Dr. Marc got into functional medicine.

6:45 What his do his professional basketball players eat?

15:05 The importance of sleep in recovery.

32:55 How does many carbs are right for professional athletes.

17:05 How functional medicine and nutrition benefit his athletes.

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In this podcast we review:

• Sugar and how it is used to boost brain chemicals like dopamine and serotonin. 
• Why diet and blood sugar is so important to help with additive tendencies. 
• Kombucha is becoming the new soda. 
• Susans story: How susan overcame her past addictions and helps her patients now.

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Wendy Myers - coffee enemas, infrared saunas, and detox

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In this podcast we review:

• The benefits of coffee enemas and how they help with detoxification.
• The benefits of saunas, near infrared vs. far infrared saunas.
• Mineral testing and adrenal fatigue.

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Are you anemic? - Signs, symptoms & treatment - Podcast #44

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In this video Dr. Justin Marchegiani reviews:

• What is anemia.
• What causes anemia.
• How to test for anemia.
• Is anemia causing my fatigue, thyroid and or adrenal problem.
• Whats the functional medicine treatment for anemia.
• What does anemia really mean.

References: http://justinhealth.com/symptoms-of-anemia/

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Dr. Tim Jackson - Methylation, metal detox, & pain reduction

In this podcast Dr. Justin Marchegiani and Dr. Tim Jackson review:

• How to reduce pain and inflammation naturally.
• Whats the deal with MTHFR and methylation genetic defects.
• Information about vaccination and their adjuvants.
• Heavy metal detoxification and ways to test for it.

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