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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: Category: probiotics
Dec 29, 2015

Probiotics 101 How to use probiotics to enhance your health – Podcast #73

Show Transcription: http://www.justinhealth.com/probiotics-101-how-to-use-probiotics-to-enhance-your-health-podcast-73/

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Dr. Justin Marchegiani and Evan Brand get into an in-depth discussion about probiotics, on what they can do for you and where you can get them. Listen to this podcast to find out more about the benefits of good bacteria in your body and where you can source them out. Find out what the recommended ones are according to Dr. Justin. Discover the different probiotic supplements, the different strains, and what foods contain probiotics in this interview. Learn more about how probiotics can influence inflammation by reducing it. So if you’re having digestive symptoms, this podcast is for you to get more information on how you can naturally reduce digestive symptoms.

In this episode, topics include:

2:03 What are probiotics and what they do

7:17 Beneficial fermented foods

10:58 Probiotic supplements

17:50 Mood benefits amd effect of taking probiotics

30:03 Lab testing

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