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Recommended Products:

Timestamp:

00:20 - Toxins Affect Melatonin Production

02:50 - Work/Home Lifestyle Won't Let You Relax

07:50 - Hormonal Imbalances Affect Sleep Quality

09:12 - Alcohol Is A Big Stressor

11:52 - Hypoglycemia Wakes You Up At Night

15:38 - Melatonin on Kids

18:31 - Female Hormones, Digestion, and Takeaways

Podcast Transcription: Coming Soon!

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Weight Loss Resistance, Hormone Balance, and Thyroid Health with Dr. Jessie Hehmeyer | Podcast #404 0

justinhealth.com/itunes

Description:

Delve deep into the heart of functional medicine with our podcast, specifically designed to illuminate the natural solutions to achieving rejuvenating sleep. Understand the intimate connections between sleep disturbances and underlying health imbalances while learning how a holistic, functional medicine approach can revolutionize your rest. Each episode featuring expert guests from the field unveils evidence-based strategies, harnessing the power of nature and functional medicine to combat common sleep ailments. From persistent insomnia to enhancing nightly sleep quality, embark on a journey prioritizing natural, root cause solutions for optimal slumber. Dive into the transformative world of functional medicine and unearth the secrets to holistic sleep wellness.

References:

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Oct 11, 2023

Weight Loss Resistance, Hormone Balance, and Thyroid Health with Dr. Jessie Hehmeyer | Podcast #404

Dr. Jessie Hehmeyer:

https://www.wellempowered.com/

Schedule a FREE Consult:

Timestamp:

00:47 - Top 3 Causes Why Females Are Having a Hard Time To Lose Weight

04:41 - Clinical Methods To Assess Inflammation

11:08 - Supplements to Help Reduce Inflammation

16:46 - Insufficient Sleep Drives Inflammation

20:07 - Calories Vs Satiation

26:40 - Significance of Peptide Medications

33:43 - Adjusting Macronutrients

36:06 - Dr. Hehmeyer's Food in A Day

39:31 - Takeaways

Podcast Transcription: Coming Soon!

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Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403 0

Description:

In today's talk, Dr. J interviews Dr. Jessie Hehmeyer. In today's discussion, they review weight loss resistance, inflammation vectors, hormone imbalance, and digestive health. Learn about why diet changes and what lab tests and nutritional interventions should implemented to help improve your health.

References:

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Oct 2, 2023

Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403

Multiple Sclerosis study: https://terrywahls.com/msstudy/

Certification Wahls protocol: https://terrywahls.com/certification/

(VIP promo code) Research papers: https://terrywahls.com/papers/

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Timestamp:

00:40 - Introduction and a brief history of Dr. Wahls

14:14 - Functional Medicine variable isolations

20:14 - Nutrients in food declined over the years

23:24 - The Wahls Protocol

27:43 - Conventional Vs. Functional

29:42 - Medical Study on All Kinds of Diet

34:12 - The Carnivore Diet

38:28 - Minding Your Mitochondria

44:50 - NEUBIE Device E-Stim

46:10 - Multiple Sclerosis Study

Podcast Transcription: Coming Soon!

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The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402 0

Description:

Discover the power of natural remedies in your journey with Multiple Sclerosis (MS). This video delves into a holistic approach encompassing diet, exercise, and mindfulness to help manage and alleviate MS symptoms. Learn how these methods can significantly impact your well-being from experts and real-life testimonials. Note: It's crucial to consult with your healthcare provider before making significant changes to your treatment plan. Join us as we explore the potential of healing and living a full life with Multiple Sclerosis, naturally!

References:

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Sep 25, 2023

The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402

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Timestamp:

01:25 - Insulin and Blood Sugar Levels

05:12 - Inflammation

10:18 - Interval Training

15:13 - Eat enough so you are satiated: Proteins and Fats

18:12 - Intermittent Fasting

20:54 - Summary

Podcast Transcription: Coming Soon!

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Mitochondria, Sunlight, Collagen, and Energy with Dr. Bernd Friedlander | Podcast #401 0

Description:

Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide to a flatter, healthier midsection!

References:

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Sep 20, 2023

Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander

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https://www.drberndfriedlander.com/

Dr. Friedlander's Coordinates:

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Tru Collagen - https://justinhealth.com/products/trucollagen/

Timestamp:

00:40 - Dr. Friedlander's Study of Mitochondria

07:57 - Today's Foods - Dangerous Carbs

09:53 - How Much Is Too Much Sunlight?

24:12 - Studies and Recognitions of People Using Sunlight for Healing

29:10 - Collagen Supplementation

34:11 - 5 Types of Collagen Best for Human Body

40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body

50:22 - Takeaways

Podcast Transcription: Coming Soon!

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The Root Cause of Constipation from a Functional Medicine Perspective | Podcast #400 0

Description:

In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical influence of sunlight in life's evolution on Earth and its symbiotic relationship with mitochondria. However, the contemporary world isn't without its health pitfalls.

Dr. Friedlander cautions against the adverse health implications of prevalent technologies, such as computers, cell phones, and Wi-Fi. Their frequencies, vastly differing from the human body's natural Schumann Hertz at 7.83 Hertz, pose potential risks to our cognitive and physical well-being. Emphasizing the rejuvenating power of natural light, both physicians recommend basking in morning and afternoon sunlight to realign our body's circadian rhythm, boost healing, and potentially thwart specific ailments.

The conversation also touches upon collagen's indispensable role in our health, from skin sustenance to muscular and skeletal support. They underscore the merits of collagen supplementation, particularly from superior sources, and its integral role in athletic prowess and recuperation. Dr. Friedlander champions a holistic health approach: prioritizing outdoor activities, indulging in a nutrient-rich diet emphasizing proteins and fats, and minimizing contact with detrimental technologies. The overarching theme? Nature and our interaction with it often house the remedy.

References:

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Sep 15, 2023

The Root Cause of Constipation from a Functional Medicine Perspective | Podcast #400

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Timestamp:

00:59 - Laxative "Tiktok Trend" for Weight Loss

05:37 - Conventional Approach to Constipation

11:07 - Wet Wipes Vs. Proper Cleaning

18:20 - Inflammatory Foods and Fibrous Foods

23:53 - Low Thyroid on Motility

33:31 - The Functional Medicine Approach

Podcast Transcription: Coming Soon!

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The 5 Key Steps To Healing A Leaky Gut - Podcast #399 0

Description:

Are you tired of struggling with constipation? In this informative video, we dive deep into functional medicine to provide practical, holistic solutions for managing and preventing constipation. Discover how simple dietary changes, tailored supplements, and lifestyle adjustments can help you achieve regular bowel movements and improve your overall gut health. Our experienced functional medicine expert will walk you through evidence-based strategies to address the root causes of constipation, such as imbalanced gut microbiota, inflammation, and dietary triggers. Don't let constipation hold you back any longer – watch this video and take the first step towards a healthier, happier digestive system today!

References:

=====================================

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Sep 13, 2023

The 5 Key Steps To Healing A Leaky Gut - Podcast #399

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Recommended Products:

Probiotics Support - https://justinhealth.com/products/megasporbiotic/

Amino Acid - https://justinhealth.com/products/amino-acid-supreme/

Collagen - https://justinhealth.com/products/trucollagen/

GI Restore - https://justinhealth.com/products/gi-restore/

Timestamp:

00:31 - "Leaky Gut"

02:24 - Overreactive Immune System

04:09 - Addressing Food Allergies and Inflammatory Foods

09:12 - Improving the Breakdown and Digestion of Food

12:50 - Improve Gut Lining Inflammation and Hormone Balance

16:49 - Addressing Microbial Imbalances

20:16 - Support from Probiotics and Prebiotics

24:00 - Takeaways

Podcast Transcription: Coming Soon!

Review us at:

https://www.justinhealth.com/links

Description:

Join us in this comprehensive video as we address Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide: - In-depth insights into the role of stress management and sleep. - The importance of specific lab tests. - Personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Take advantage of this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.

References:

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Movement Vs. Exercise, The Body Transformation Trap with Katie Bramlett- Podcast #398 0

Aug 24, 2023

Movement Vs. Exercise, The Body Transformation Trap - Podcast #398 with Katie Bramlett

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The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397 0

Weshape Link: https://www.weshape.com/beyondwellness

Timestamp:

00:27 - Weshape Brief Introduction

05:10 - Common Foundational Movements

08:46 - Emotional and Motivational Factors

14:36 - Bringing Workout to Another Level

18:53 - Body Transformation Expectation

Description:

Explore the insightful conversation between Dr. Justin Marchegiani and Katie Bramlett in this YouTube podcast episode titled Movement Vs. Exercise, The Body Transformation Trap - Podcast #398 with Katie Bramlett. Delve into various compelling topics, including the crucial distinction between movement and exercise and the intricate dynamics of body transformation. Katie, the co-founder of http://weshape.com , shares her expertise on redefining fitness standards through functional movement patterns for sustainable results. The discussion sheds light on conventional fitness programs' challenges and the importance of prioritizing quality movement over calorie burn. Discover how http://weshape.com offers personalized at-home workouts and engages users in a holistic approach to fitness. Tune in to gain valuable insights and embark on a journey towards improved well-being.

References:

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Aug 9, 2023

The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397

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https://justinhealth.com/products/probio-flora-60-caps/

Recommended Products:

Probioflora:

Sacroflora:

https://justinhealth.com/products/sacro-flora/

Timestamp:

00:57 - Blood tests to look at blood clotting

05:41 - Natural ways to make your blood thin

08:03 - Eat Omega-3 Rich Foods

09:16 - Consume Garlic

10:12 - Incorporate Ginger

10:45 - Drink Green Tea

11:07 - Include Foods High in Vitamin E

11:46 - Take Systemic Enzymes

14:37 - Supplement with NAC

17:51 - Takeaways

Podcast Transcription: Coming Soon!

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How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396 0

Description:

Looking for natural ways to promote healthier blood flow and reduce clotting? Tune into our latest video where we explore 9 methods to make your blood thinner naturally. We delve into everyday lifestyle changes like staying hydrated and regular exercise, alongside dietary modifications incorporating Omega-3 fatty acids, garlic, ginger, green tea, and vitamin E-rich foods. Intriguingly, we also discuss the potential benefits of less-known supplements like serrapeptase and N-Acetyl Cysteine (NAC). Remember, these tips should not replace professional medical advice, especially if you're on blood thinners or have a clotting disorder. Always consult a healthcare provider before making significant changes to your lifestyle or diet for health purposes.

References:

=====================================

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Aug 3, 2023

How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396

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Timestamp:

00:58 - Adrenals and Energy

02:17 - Thyroid and Autoimmune Factor

05:58 - Sleep, Circadian Rhythm, and Fatigue

08:16 - Study on Fatigue on Post CV-19 Patients

13:53 - Meditation to Remove Fatigue

18:34 - Toxins-Occupation Connection

21:09 - Q & A

21:54 - Gut Infections

25:38 - Junk Food to Bad Bacteria

26:30 - Adverse Effects of Stimulants for Fatigue

28:26 - Nutrient Deficiency in Foods

29:20 - Food Intolerance

33:06 - Summary and Takeaways

Podcast Transcription: Coming Soon!

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The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395 0

Description:

Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling drained. We also explore the profound effects of gut health on sleep quality and how it's closely linked to your mental well-being. It's fascinating how chronic stress from gut issues can lead to adrenal fatigue, and we don't overlook food intolerances either. Don't miss out on this comprehensive breakdown - subscribe, and hit that notification bell for more on functional medicine and holistic health. As always, I'm here to empower you to take control of your health, one video at a time.

References:

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Jul 25, 2023

The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395

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Timestamp:

00:12 - Anxiety and Mood Medications

02:50 - Hormonal Imbalances and Issues

06:44 - Protein and Neurotransmitters

10:10 - Patients with Diet Protocols

13:48 - Tools to Fix the Root Cause

17:13 - Functional Medicine Approach

19:22 - Health Anxiety and Conventional Approach

22:19 - Takeaways

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Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394 0

Podcast Transcription: Coming Soon!

Description:

Explore the profound link between your gut health and mood in our latest video on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly influence our emotional and psychological health. Featuring leading Functional Medicine experts, we'll break down the complex relationship between our gut, brain and the role of inflammation. Unearth practical tips on dietary changes, lifestyle modifications, and effective therapies to optimize your gut health and enhance your mood. Join us in understanding this critical and often overlooked aspect of our health and well-being. Remember to like, share, and subscribe for more videos on Functional Medicine's innovative approaches to holistic health.

References:

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Jul 21, 2023

Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394

Learn more about Jana and the cooch ball:

https://coochball.com/

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Transcription: http://www.justinhealth.com/podcast

Timestamp:

00:25 - What is Pelvic Floor Dysfunction?

05:40 - Top Causes for Women

10:40 - Common Symptoms for Women and Men

13:24 - Pilates Practices and Exercises for PFD

16:54 - Kegel Exercises

22:07 - Diaphragmatic Breathing

24:49 - Nutrition for PFD

29:35 - Cooch Ball by Jana Danielson

35:53 - Takeaways

Podcast Transcription: Coming Soon!

Review us at:

The Top 5 Ways To Reduce A Leaky Gut - Live Podcast | Podcast #393 0

Description:

As the owner and founder of Lead Integrated Health Therapies, Jana Danielson takes you on a journey through natural solutions for pelvic floor dysfunction in this YouTube video. Having personally triumphed over this health issue, Jana shares her insights into practical, realistic strategies and therapeutic exercises that can significantly enhance pelvic floor health. Discover how her holistic approach—combining balanced nutrition, customized workouts, and mind-body connections—has helped countless individuals manage and even overcome this condition. Jana busts common misconceptions about pelvic floor dysfunction and explains why it is integral to overall well-being. Whether you're suffering from pelvic floor issues or simply interested in preventive health measures, this video provides valuable insights and practical tools. Join Jana and learn how to naturally and holistically foster resilience in your health journey.

References:

=====================================

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Jul 3, 2023

The Top 5 Ways To Reduce A Leaky Gut - Live Podcast | Podcast #393

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Transcription: https://justinhealth.com/the-top-5-ways-to-reduce-a-leaky-gut-live-podcast-podcast-393/

Timestamp:

01:06 - What Is A Leaky Gut?
05:13 - Gastro-Intestinal Permeability
06:06 - Nutrients to Help the Gut Lining Strong
09:42 - Probiotics and Prebiotics
15:21 - Physical and Emotional Stress
16:24 - Q & A
20:48 - Food Toxins
24:02 - Molds
26:33 - Q & A
29:59 - Autoimmune Elimination Diet
32:16 - Underlying Root Causes
35:38 - Q & A
45:17 - Takeaways

Review us at: http://www.beyondwellnessradio.com/itunes

Description:

In this informative video, we explore the top 5 ways to heal leaky gut syndrome, a condition that can significantly impact your overall health. Beginning with a thorough understanding of the syndrome, we delve into the importance of a balanced diet and the key role that nutrition plays in healing. Further, we'll discuss the benefits of nurturing your gut microbiome with probiotics and prebiotics, explaining their sources and importance. The video also highlights the intriguing connection between mental health and gut health, emphasizing stress management techniques for better gut wellness. Finally, we'll help you identify common gut irritants and suggest practical strategies to combat them. Featuring insights from experts in various fields, this video is your guide to restoring optimal gut health. Don't forget to like, share, and subscribe for more health-centered content!

References:

=====================================
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The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392 0

Jun 24, 2023

The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392

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The Top 7 Ways To Detect And Treat Mold In Your House - Jeff Bookout Podcast | Podcast #391 0

Podcast transcription: https://justinhealth.com/podcasts/

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Timestamp:

00:16 - What is Candida?

01:50 - Why Candida is there?

04:21 - Rebound Overgrowth from Antibiotics

05:50 - Adrenal Stress

07:01 - Foods not Broken Down

08:49 - Clinical Symptoms

10:11 - Nail Fungus Treatment

12:19 - HCL

15:56 - Testing and Topical Treatment

19:35 - Dr. J's Recommended Products and Natural Remedies

21:55 - SIBO

22:48 - Summary

Description:

Join us in this comprehensive video as we delve into addressing Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide in-depth insights into the role of stress management and sleep, the importance of specific lab tests, and personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Don't miss this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

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Jun 6, 2023

The Top 7 Ways To Detect And Treat Mold In Your House - Jeff Bookout Podcast | Podcast #391

Schedule a FREE Consult with Dr. J:

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Headsup Health free sign up:

Jeff Bookout Consult Info:

Contact Number for text or call: 580-574-1373

https://airwellnow.com/

https://biobalancenow.com/

Promo Code "DRJ" for 10% off their order

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Air Doctor: https://justinhealth.com/air-doctor

Moen Flo Auto Shut Off: https://justinhealth.com/flo

Leak detector: https://justinhealth.com/leak-detector

Timestamp:

00:27 - Jeff Bookout Introduction

06:22 - Kinds of Molds and How They Grow

13:14 - Water Intrusion in Windows

16:57 - Removing Moisture from Foundation and Basement

29:06 - Mold Testing Procedures

38:12 - Mold Cleaning Techniques

Description:

Welcome to our comprehensive guide on detecting and treating mold in your home. In this video, we'll take you step by step through the process, starting with identifying signs of mold and ending with various removal techniques. Learn about the health risks associated with mold exposure and why it's crucial to tackle the problem swiftly. We'll also discuss preventive measures to keep your home mold-free in the future. Whether you're dealing with a minor mold issue or a widespread problem, this video offers expert advice to safely and effectively treat mold. Remember, your health and the quality of your living environment matter, so let's dive in and start learning.

References:

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The Best Natural Ways To Address Skin And Histamine Issues | Podcast #390 0

May 29, 2023

The Best Natural Ways To Address Skin And Histamine Issues - Live Podcast | Podcast #390

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Podcast Transcription: https://justinhealth.com/the-best-natural-ways-to-address-skin-and-histamine-issues-podcast-390/

Products:

Ketomojo blood sugar meter: http://www.justinhealth.com/ketomojo

Headsup Health free sign up: http://www.justinhealth.com/headsup

Timestamp:

01:48 - Topical Remedies

03:19 - Histamine - Gut Connection

05:13 - Molds, Antigens and Anti-Histamine

09:45 - Low Stomach Acidity

10:49 - Other Symptoms

13:55 - Functional Medicine Remedy Approach

16:31 - Mold Toxicity

21:57 - Adrenals

Description:

In this week's episode, we delve into the fascinating world of skin and histamine from a functional medicine perspective. We begin by exploring the skin's multifaceted role as a barrier, a detoxification organ, and a direct reflection of our internal health. Then we shift to the topic of histamine, a crucial immune system messenger, often misunderstood and overlooked, that can significantly impact our skin and overall health when imbalanced.

Our guest expert, a renowned functional medicine practitioner, shares insights into histamine intolerance, discussing its often overlooked relationship with conditions like eczema, hives, and psoriasis. Additionally, we touch on how diet, gut health, and genetics can influence histamine levels, and consequently, skin health. Finally, we wrap up by exploring holistic strategies to balance histamine levels, fostering not just healthier skin, but improved overall wellness.

=====================================

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Stool Test To Assess Gut Function From A Root Cause - Diagnostic Solution Labs GI MAP | Podcast #389 0

May 26, 2023

Stool Test To Assess Gut Function From A Root Cause - Diagnostic Solution Labs GI MAP | Podcast #389

Products:
https://justinhealth.com/products/dsl-gi-map-genetic-stool-test/

Timestamp:
00:33 - Introduction
05:07 - Lab Results Interpretation
09:20 - H. Pylori
15:24 - Acidity and Herbals
20:23 - Commensal Bacteria
30:48 - Opportunistic Bacteria, Fungi & Yeast
39:05 - Parasites
47:32 - Intestinal Markers

Podcast Transcription: https://justinhealth.com/stool-test-to-assess-gut-function-from-a-root-cause-diagnostic-solution-labs-gi-map-podcast-389/

Review us at: http://www.beyondwellnessradio.com/itunes

In this YouTube video, we explore Diagnostic Solutions Lab and their comprehensive stool testing services. They specialize in advanced functional testing for gastrointestinal health. Their stool testing examines the gut microbiome, digestive function, inflammation, and markers of gastrointestinal health. This analysis helps identify imbalances and dysfunctions in the gut, guiding personalized treatment plans. The convenience of at-home testing using their provided kit is highlighted. Diagnostic Solutions Lab's stool testing is an invaluable tool for gaining insights into gut health and making informed decisions for treatment and management strategies.

References:

https://www.aacc.org/cln/articles/2013/may/tsh-harmonization

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

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Dr. Justin Marchegiani Email: office@justinhealth.com

Unraveling Thyroid Health and Lab Testing | Podcast #388 0

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May 12, 2023

Unraveling Thyroid Health and Lab Testing with Dave Korsunsky | Podcast #388

Heads Up Health Sign Up: https://justinhealth.com/headsup

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

The Thyroid Book: Coming Soon!

Products: Digital Fertility Thermometer: https://justinhealth.com/thermometer

Timestamp:
00:51 - Dr. J Brief Background
05:44 - Thyroid Health by Dr. J
11:24 - The Thyroid Book Sneak Peak
20:24 - Emotional Stress Impact on Overall Health
30:07 - Temperature Testing
35:54 - Top 3 Metrics of Dr. J
39:49 - Takeaways

Podcast Transcription: http://www.justinhealth.com/unraveling-thyroid-health-and-lab-testing-with-dave-korsunsky-podcast-388

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Welcome to the Data Driven Health Podcast, where we discuss thyroid health and lab testing with Dave Korsunsky, founder of Heads Up Health. In this episode, we explore the importance of thyroid function, key lab tests, and factors affecting thyroid health. Dave shares insights on personalized treatment plans and the role of data-driven decision-making in managing thyroid disorders. We also dive into the Heads Up Health platform, which integrates health data for optimized thyroid health management.

Discover emerging trends and advancements in thyroid testing, as well as the future of data-driven thyroid health management. Learn tips for improving your thyroid health through collaboration with healthcare professionals and empowering yourself with data and technology. Don't miss this enlightening conversation on the intersection of health and technology for thyroid health management. Subscribe to the Data Driven Health Podcast for more episodes like this!

References:

Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================
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Dr. J's Links: http://www.justinhealth.com/links

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Best Way To Track Your Blood Glucose, Glucose Peptides, Biometric data & Functional Medicine Tests | Podcast #387 0

Apr 28, 2023

The Best Way To Track Your Blood Glucose (CGM), Glucose Peptides, Biometric Data, And Functional Medicine Tests | Podcast #387

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Transcription: https://justinhealth.com/best-way-to-track-your-blood-glucose-glucose-peptides-biometric-data-functional-medicine-tests-podcast-387/

00:32 - Heads Up Software

02:56 - Blood Glucose Monitoring

11:10 - Peptides Monitoring

12:06 - Health History Consolidation

18:20 - Weight Loss Peptides

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In this video, Dr. Justin and David Korsunsky from Heads Up Health discuss the importance of tracking biometric data, blood glucose, functional medicine tests, and other health-related data. They highlight the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individuals. The software allows users to monitor their sleep quality, blood glucose levels, and other health data in real time, empowering them to make informed decisions about their diet and lifestyle to improve their overall health.

The video also explores the future of health tracking, which includes passive sensor data collection and at-home lab tests. Also, they discuss the benefits of continuous glucose monitors, which allow individuals to track their blood sugar levels in real-time and make necessary adjustments to their diet and lifestyle. Furthermore, they discuss the growing interest in peptides for weight loss and other health benefits. The software also offers a transcription service that consolidates health data from multiple portals and sources, making it easier for individuals to monitor their health data and make informed decisions.

References:

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Justin Marchegiani Email: office@justinhealth.com

Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386 0

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Apr 20, 2023

Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Podcast Transcription: https://justinhealth.com/post-viral-illness-hair-loss-hair-loss-after-getting-sick-with-evan-brand-podcast-386/

Laser cap recommendations: https://amzn.to/3KxHH2x Microneedling pen: https://amzn.to/3MhFUQO

References: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/#:~:text=Foods that contain the most,) [2,12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934739/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9042074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/#:~:text=Only riboflavin, biotin, folate,,been associated with hair loss https://www.nytimes.com/2022/09/30/well/live/hair-loss-covid.html https://healthcare.utah.edu/healthfeed/2022/03/losing-your-hair-after-covid-19-there-good-news

01:47 - Article about Post Viral Hair Loss

06:00 - 3 Stages of Hair Growth

07:58 - Vitamins and Minerals

14:55 - Progesterone and Hair Loss

19:37 - Strategies to Reverse Hair Loss

25:12 - NAC

26:22 - Hair Transplant

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In this live discussion between Dr. J and Evan Brand, they explore the topic of hair loss, mainly focusing on post-viral illness and acute stressors. They highlight the significant link between viral illness and hair shedding, explaining that nutrient deficiencies, gut inflammation, and malabsorption can exacerbate the issue. Furthermore, stress and cortisol also play a role in hair loss. Hair growth has three major phases: the anagen (growth) phase, the telogen (resting) phase, and the catagen (breakdown) phase. Therefore, hair loss can be classified into three types: telogen effluvium, which is more systemic across the scalp; androgenic alopecia, which affects the hairline and recedes; and alopecia areata, which is characterized by patchy hair loss.

To investigate hair loss, functional medicine testing, such as organic acid tests, can provide insight into B vitamins, amino acids, and other nutrients that may be deficient. For example, riboflavin, biotin, selenium, and NAC are essential nutrients for hair health. They also discuss strategies to help reverse hair loss, including modulating cortisol levels, improving blood flow, and supporting glutathione-dependent enzymes. Overall, understanding the root cause of hair loss and addressing underlying issues can help individuals work towards restoring their hair health.

References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Justin Marchegiani Email: office@justinhealth.com

Powerful Tools to Help Release Your Past Trauma with Daniel Hill | Podcast #385 0

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Apr 14, 2023

Powerful Tools to Help Release Your Past Trauma with Daniel Hill | Podcast #385

Schedule a complimentary consult: https://calendly.com/danielhill21/30min?month=2023-04

Daniel Hill's Website: https://danielhill.biz/

Podcast transcription: https://justinhealth.com/powerful-tools-t…hill-podcast-385/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

00:58 - Introduction

02:37 - Tapping Technique

08:47 - Therapy Walkthrough

16:50 - 5 Stages of Grief

19:59 - NLP Neurolinguistic Programming

27:55 - Neuroplasticity

39:56 - Releasing Trauma

46:35 - Takeaways

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In this video, Dr. Justin and Daniel Hill discuss addressing past traumas and emotional stress beyond conventional talk therapy. They emphasize the importance of addressing the psychological and emotional aspects of trauma. Daniel, a clinical hypnotherapist, explains that while talk therapy can help understand and create awareness around an issue, it may not be enough to resolve it entirely. Techniques such as tapping and the emotional freedom technique (EFT) can help release blockages and restore emotional well-being.

They highlight the importance of adaptability and emotional mastery in overcoming traumas and stressors in life. They provide an example of a person experiencing fear and anxiety after a car accident, explaining how conventional therapy might not help them fully overcome their concerns. Instead, they suggest using techniques like EFT to help reduce anxiety and create a sense of peace. This approach allows individuals to better adapt to life's challenges and achieve emotional balance.

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

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Dr. Justin Marchegiani Email: office@justinhealth.com