In this episode of Beyond Wellness Radio we discus intermediate fasting and it's application. Is it right for you? Listen and find out! For more information, go to BeyondWellnessRadio.com
In today's episode, we have Kevin Geary of the http://rebootedbody.com/ We go into the psychology of habit change and how we can put into action what we know to be healthy. For more, go to BeyondWellnessRadio.com