Upper Gut Issues: Root Causes of Bloating, Nausea & Stomach Pain | Podcast #466
📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Struggling with bloating, nausea, early fullness, or upper stomach pain? These upper gut symptoms are incredibly common — and often misunderstood. In this episode, Dr. Justin Marchegiani breaks down the real root causes behind upper GI dysfunction and shares practical, natural strategies to help you finally get relief.
Upper gut issues are frequently driven by low stomach acid, poor enzyme output, sluggish bile flow, or hidden infections like H. pylori and bacterial overgrowth. When digestion slows down, food ferments instead of breaking down, leading to gas, pressure, inflammation, and nutrient malabsorption. Dr. J explains how to identify these underlying patterns and what steps you can take to restore healthy digestion from the top down.
What You’ll Learn:
✅ The most common root causes of upper gut bloating and discomfort
✅ How low stomach acid and weak enzymes impair digestion
✅ How hidden infections and dysbiosis trigger upper abdominal pain
✅ Diet and lifestyle habits that support upper GI healing
✅ The top functional-medicine supplements that reduce bloating and restore gut function
If you’re tired of feeling full, gassy, or uncomfortable after meals — or you’re looking for a real explanation for persistent upper gut symptoms — this episode gives you the framework to start healing.
Dr. J’s New Book: The Thyroid Reboot
http://thyroidreboot.com/
Free Functional Medicine Consult:
http://www.justinhealth.com/free-consultation
Additional Health Resources:
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance
Subscribe for More:
http://www.justinhealth.com/subscribe
All Links & Socials:
http://www.justinhealth.com/links
Disclaimer:
Some products mentioned may include affiliate links. We only recommend items we personally use and trust.
Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Rob's site: https://www.heritagehealth.life
Recommended products in this podcast: https://www.justinhealth.com/fungus
Description:
Candida overgrowth can be one of the most stubborn gut infections to deal with — and the tricky part is, it often hides behind symptoms you wouldn’t expect. If you’re struggling with fatigue, brain fog, sugar cravings, skin problems, or mood issues, stubborn Candida could be silently sabotaging your health.
In this video, Dr. Justin Marchegiani breaks down the hidden signs of Candida, why it’s so difficult to eliminate, and how functional medicine testing and protocols can finally get it under control.
What You’ll Learn:
✅ How Candida overgrowth weakens your immune system and gut lining
✅ Surprising symptoms like fatigue, brain fog, and cravings linked to stubborn Candida
✅ Why antifungal resistance and biofilms make Candida so hard to treat
✅ Functional medicine lab testing to uncover hidden Candida infections
✅ Natural diet, supplement, and lifestyle strategies to restore balance
#Candida #GutHealth #BrainFog #FunctionalMedicine #DrJustinMarchegiani #YeastOvergrowth #CandidaSymptoms #NaturalHealing
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Sleep Strategies That Work Like Magic for Insomnia | Podcast #464
📚 Dr. J’s Book — The Thyroid Reboot is Out Now!
Grab your copy here → http://thyroidreboot.com/
📅 Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation
If insomnia is stealing your rest, you’re not alone — and there is hope. In this episode, Dr. Justin Marchegiani shares powerful, science-backed sleep strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed — all without relying on sleep medications.
Discover the root causes of insomnia from a functional medicine perspective, including blood sugar imbalances, hormone fluctuations (especially during perimenopause and menopause), chronic stress, adrenal dysfunction, and nutrient deficiencies like magnesium and vitamin B6.
Dr. J explains how to naturally optimize melatonin, GABA, cortisol, and serotonin so your brain and body can finally get deep, restorative sleep. You’ll also learn how to reset your circadian rhythm, calm your nervous system, and build a bedtime routine that actually works.
What You’ll Learn:
• Why your insomnia may be linked to hidden blood sugar imbalances
• The connection between thyroid issues and poor sleep
• How perimenopause and hormone shifts disrupt sleep cycles
• The role of magnesium, vitamin B6, and melatonin in deep sleep
• How to activate your parasympathetic nervous system naturally
• Functional medicine strategies to balance cortisol and GABA
• Why sleep medications can backfire — and what to do instead
• Practical ways to reset your circadian rhythm and sleep better
References:
Magnesium and Sleep Regulation: https://pubmed.ncbi.nlm.nih.gov/34960095/ — Magnesium improves sleep efficiency and reduces insomnia symptoms.
Cortisol Dysregulation and Insomnia: https://pubmed.ncbi.nlm.nih.gov/17850299/ — Elevated evening cortisol is linked to difficulty falling asleep.
Related Health Resources:
Gluten Sensitivity Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance
Subscribe for More Videos:
http://www.justinhealth.com/subscribe
Dr. Justin Marchegiani’s Links:
http://www.justinhealth.com/links
Schedule a Free Consultation:
http://www.justinhealth.com/free-consultation
Dr. J’s Book — The Thyroid Reboot:
http://thyroidreboot.com/
Disclaimer:
Some of the products mentioned may include affiliate links. Dr. Marchegiani only recommends products he personally uses and trusts.
Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463
📅 Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation
Rob's site: https://www.heritagehealth.life
Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the real root causes of kidney damage. If you’re concerned about kidney health, fatigue, blood sugar imbalance, or high blood pressure, this is information you don’t want to miss.
What You’ll Learn:
✅ Why protein does not damage healthy kidneys
✅ The top three mechanisms that actually stress your kidneys (blood sugar, blood pressure, inflammation)
✅ How medications and processed foods accelerate kidney decline
✅ Key diet and lifestyle strategies to protect your kidneys long-term
✅ Functional medicine testing and supplements that support kidney resilience
Main Description
Kidney disease is rising at alarming rates—and protein often takes the blame. But research shows the true culprits are blood sugar dysregulation, chronic inflammation, high blood pressure, and toxic stressors like medications and processed foods.
Dr. Justin Marchegiani explains the science of kidney function and clears up myths about protein intake. You’ll learn how diabetes and hypertension damage the kidney’s delicate filtration system, how inflammation creates scar tissue, and why common medications like NSAIDs and PPIs can speed up kidney decline.
Most importantly, you’ll discover practical steps to protect and strengthen your kidneys through functional medicine strategies—so you can enjoy more energy, better metabolism, and long-term health without the unnecessary fear of eating protein.
#KidneyHealth #ProteinMyth #FunctionalMedicine #Diabetes #BloodPressure #DrJustinMarchegiani
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 http://www.justinhealth.com/links
Psoriasis and Eczema FIXED by Removing This Hidden Trigger! | Podcast #462
FREE Functional Medicine Consult: http://www.justinhealth.com/free-consultation
Are you tired of endless creams and medications for your psoriasis or eczema—with no real long-term results? It’s time to stop chasing symptoms and start fixing the root cause. In this episode, Dr. Justin Marchegiani explains how gut inflammation, leaky gut, and immune dysregulation are often the real triggers behind chronic skin issues like eczema and psoriasis.
You’ll learn how gluten, processed foods, infections, and even stress can sabotage your skin health by damaging your gut lining and over-activating your immune system. Discover the gut-skin connection, the best functional medicine tests to uncover hidden triggers, and the most effective natural protocols for healing your skin from the inside out.
The most common hidden root cause of psoriasis and eczema (and why most doctors miss it)
How leaky gut and food sensitivities drive chronic skin inflammation
The gut-skin axis explained simply—how your gut affects your skin
Top inflammatory foods to eliminate for clearer skin
Natural solutions, supplements, and protocols that support skin healing and reduce flare-ups
🔗 Related Resources:
FREE Functional Medicine Consult: http://www.justinhealth.com/free-consultation
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance
📺 Subscribe for More Videos: http://www.justinhealth.com/subscribe
🌐 Dr. Justin Marchegiani’s Links and Socials: http://www.justinhealth.com/links
Histamine Intolerance: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #460
Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
See the podcast video episode: https://www.youtube.com/live/vAF7EW_Yi10
Feeling drained, foggy, moody, or struggling with allergies and stubborn thyroid issues? You may be dealing with histamine intolerance—a hidden disruptor that can fuel estrogen dominance, impair thyroid function, and keep you trapped in a cycle of fatigue and hormonal imbalance.
In this episode, Dr. Justin Marchegiani explains how histamine overload interacts with your hormones, why it worsens estrogen dominance and thyroid dysfunction, and how functional medicine can help you break free from the cycle. You’ll learn clear, practical steps to lower histamine naturally through diet, lifestyle, and targeted supplementation.
✅ The surprising role of histamine in hormone and thyroid health
✅ How estrogen dominance worsens histamine intolerance symptoms
✅ Why fatigue, brain fog, mood swings, and allergies can be hormone-related
✅ Functional medicine testing for histamine and hormone balance
✅ The best diet, lifestyle, and supplement strategies to lower histamine naturally
#HistamineIntolerance #HormoneBalance #ThyroidHealth #EstrogenDominance #FunctionalMedicine #DrJustinMarchegiani
Related Health Resources:
🔹 Gluten Video Series
🔹 Thyroid Hormone Balance Video Series
🔹 Female Hormone Balance Video Series
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
Histamine & Estrogen Interaction: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0096232
Histamine & Thyroid Dysfunction: https://pubmed.ncbi.nlm.nih.gov/12113221/
Some of the products featured in our videos may earn us affiliate commissions. We only endorse products that we personally use and trust.
Disclaimer:
This video is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Always consult your healthcare provider before starting any new treatment or therapy.
Overcoming Unexplained Infertility Gut, Immune & Mindset Shifts with Monica Cox Finding Fertility Naturally| Podcast #459
Reach out to Monica FDN: https://www.findingfertility.co/
📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
📅 Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation
Description:
Struggling to conceive with “normal” labs and no clear medical answers? In this eye-opening conversation, fertility coach Monica Cox joins Dr. Justin Marchegiani to reveal how gut dysbiosis, hidden immune imbalances, and stressful thought-patterns quietly sabotage fertility—and the practical, evidence-based shifts that can turn things around, naturally.
What You’ll Learn:
✅ How an imbalanced gut microbiome can block implantation and hormone balance
✅ Why Th1/Th2 immune shifts and chronic inflammation derail conception
✅ Mindset tools that calm the HPA axis and boost IVF & natural pregnancy success
✅ Simple diet tweaks, targeted probiotics, and gentle detox steps to reset fertility
✅ Actionable lab tests & at-home trackers Monica uses with her clients
#Fertility #Mindset #GutHealth #FunctionalMedicine #UnexplainedInfertility #ImmuneBalance #MonicaCox #DrJustinMarchegiani
Related Health Resources:
🔹 Related Health Resources:
👉 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
👉 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
👉 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
Disclaimer:
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
The Dark Side of Blue Light: How to Sleep Better and Feel Energized with Daniel Ebbett | Podcast #458
👉 Schedule a consult wtih Dr. J to see if he can help:
https://www.justinhealth.com/consult
👉 BlockBlueLight Website (Daniel Ebbett):
https://www.blockbluelight.com/
Why do you wake up tired—even after 8 hours of sleep? In this powerful episode, Dr. Justin Marchegiani sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover how blue light exposure from screens, LED lighting, and devices may be silently sabotaging your sleep and draining your energy.
Learn how blue light disrupts melatonin, hormones, and brain function—and what you can do to block it effectively. Discover actionable strategies and the difference between daytime vs. nighttime blue light glasses so you can sleep better, feel sharper, and restore your vitality naturally.
✅ What You’ll Learn:
How blue light disrupts your circadian rhythm and sleep quality
The hidden hormonal effects of nighttime screen use
Why melatonin suppression leads to fatigue, brain fog, and poor recovery
Simple, science-backed solutions to reduce blue light exposure
How to choose the right blue light blocking glasses for day and night
Tips to optimize your lighting environment and reclaim your energy
🔗 More Resources Mentioned:
📘 Dr. J’s Book — The Thyroid Reboot
https://www.thyroidreboot.com/
🎥 Related Health Video Series:
Gluten Video Series → https://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series → https://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series → https://www.justinhealth.com/female-hormone-balance
📩 Connect with Dr. Justin Marchegiani:
All Resources & Socials → https://www.justinhealth.com/links
Subscribe for more → https://www.justinhealth.com/subscribe
Disclaimer:
Some product links may earn us a small affiliate commission. We only recommend products we personally use and trust.
Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457
📅 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation
Schedule with Rob: http://www.heritagehealth.life
📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
Perimenopause can sneak up on you with subtle—but impactful—changes in your body and mind. In this episode, Dr. Justin Marchegiani uncovers the hidden clues of perimenopause, from unexplained fatigue and sudden mood swings to unpredictable menstrual cycles. Learn how shifting hormone levels affect your energy, emotions, and periods—and what you can do right now to feel more like yourself again.
What You’ll Learn:
✅ How hormonal fluctuations during perimenopause cause persistent fatigue
✅ Why you may experience sudden mood swings and emotional changes
✅ What irregular menstrual cycles signal about your reproductive health
✅ Effective lifestyle and dietary strategies to alleviate perimenopausal symptoms
✅ When and how to talk to your doctor for personalized care
Description:
Perimenopause marks the transitional years before menopause, when estrogen and progesterone levels oscillate unpredictably. These hormone swings can leave you feeling drained, irritable, and uncertain about what’s “normal.” By recognizing fatigue, mood disturbances, and changes in your cycle as early warning signs, you can take proactive steps—through targeted nutrition, stress management, and hormone-supportive lifestyle tweaks—to minimize symptom severity and protect your long-term health.
Dr. J breaks down the science behind each symptom, offering practical tips on diet adjustments (like balancing blood sugar and boosting anti-inflammatory nutrients), stress-relief techniques (from breathwork to mindful movement), and when to consider functional lab testing. Whether you’re just beginning to notice irregular periods or you’re deep into the transition, this episode equips you with actionable insights to navigate perimenopause with confidence and clarity.
#Perimenopause #MenopauseTransition #HormoneBalance #WomensHealth #Fatigue #MoodSwings #IrregularPeriods #FunctionalMedicine
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos: 👉 http://www.justinhealth.com/subscribe 📩 Dr. Justin Marchegiani’s
Links: 🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
Hormonal Changes in Perimenopause and Mood: https://pmc.ncbi.nlm.nih.gov/articles/PMC8475932/ Nutrient Deficiencies & Fatigue in
Perimenopause: https://pmc.ncbi.nlm.nih.gov/articles/PMC10780928
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Sleep Strategies That Work Like Magic for Insomnia | Podcast #456
📚 Dr. J’s Book—The Thyroid Reboot is Out Now! Grab your copy here: http://thyroidreboot.com/
📅 Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation
If insomnia is robbing you of deep, restful sleep, you're not alone—and there is hope. In this video, Dr. J shares powerful, proven strategies to help you fall asleep faster and stay asleep longer without relying on medications.
Discover the root causes of poor sleep, including blood sugar imbalances, hormone shifts (especially during perimenopause and menopause), chronic stress, and nutrient deficiencies like magnesium and B6. Learn how to reset your circadian rhythm, calm your nervous system, and build a bedtime routine that actually works.
These sleep tips go beyond the basics—Dr. J dives into functional medicine strategies that optimize melatonin, GABA, cortisol, and neurotransmitter balance. Whether you're waking at 3 a.m. every night or can't fall asleep at all, these tips are the missing piece you've been searching for!
✅ What You’ll Learn in This Video:
Why your insomnia might be linked to hidden blood sugar imbalances
The surprising connection between thyroid issues and poor sleep
How perimenopause and hormone shifts disrupt sleep patterns
The role of magnesium, vitamin B6, and melatonin in deep, restorative sleep
How to naturally calm your nervous system and activate the parasympathetic response
Functional medicine strategies to balance cortisol and neurotransmitters like GABA and serotonin
How to build a bedtime routine that works—even if you’ve tried everything
Why sleep meds can backfire and what to do instead
Actionable tips to reset your circadian rhythm and fall asleep faster
The role of magnesium in sleep regulation: https://pubmed.ncbi.nlm.nih.gov/23853635/
Insomnia and cortisol dysregulation: https://pubmed.ncbi.nlm.nih.gov/15206861/
🔹 Related Health Resources:
👉 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
👉 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
👉 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
Disclaimer:
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Parasites and Mood Why You’re Feeling Anxious and Depressed | Podcast #455
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Did you know parasites can drastically affect your mood and mental health? If you've been struggling with unexplained anxiety, depression, mood swings, or brain fog, parasites could be secretly sabotaging your health!
Parasites in the gut can cause inflammation, disrupt nutrient absorption, and release toxins, directly impacting neurotransmitter levels like serotonin and dopamine. In this video, Dr. J explains how parasites influence your mental and emotional health, the symptoms you should never ignore, and proven strategies to naturally eliminate these harmful invaders.
Discover how functional medicine approaches, targeted supplementation, and dietary changes can help restore your gut and improve your mood quickly and safely. Don't let parasites control your life—find out how to take back your mental clarity and emotional balance today!
#ParasitesAndMood #GutHealth #MentalHealth #AnxietyRelief #DepressionHelp #FunctionalMedicine #NaturalHealing #DrJustinMarchegiani
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health regimen.
Estrogen & Histamine Brain Fog & Irritability Hidden Hormone Trap | Podcast #454
📅 Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation
Estrogen dominance and histamine imbalance often go hand in hand, especially in women struggling with PMS, brain fog, allergies, and fatigue. In this video, discover how histamine from mold exposure, gut bacteria, and environmental allergens can worsen estrogen dominance by signaling your ovaries to produce even more estrogen. Learn why the gut plays a crucial role and how gut dysbiosis disrupts hormone balance.
We also discuss how conventional treatments like allergy meds and birth control pills may mask symptoms but don’t get to the root cause. Find out how testing your gut and fixing microbial imbalances with natural herbs and lifestyle changes can restore your hormone health naturally.
#estrogendominance #HistamineIntolerance #GutHealth #highhistamine #Mascelldisorder #Lowprogesterone #leakygut #dysbiosis
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
Estradiol amplifies mast‑cell histamine release—possible link to migraines & PMS: https://pmc.ncbi.nlm.nih.gov/articles/PMC7463562/
Sex hormones, immune activation, and migraine pathophysiology: https://pmc.ncbi.nlm.nih.gov/articles/PMC11054089/
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453
📅 Schedule with Daniel Hill: https://calendly.com/danielhill21/30min
📅 Schedule a with Dr. J: http://www.justinhealth.com/consult
Struggling with overwhelming anxiety or deep-rooted depression? In this video, discover how revolutionary NLP (Neuro-Linguistic Programming) and EFT (Emotional Freedom Techniques) can help you unlock your mind and break free from negative thought patterns. Learn step-by-step strategies to reframe limiting beliefs, reduce stress, and tap into your inner potential for lasting emotional relief.
If you’re ready to overcome mental blocks and reclaim your emotional well-being, this video is your gateway to science-backed techniques that empower you to achieve mental clarity and resilience. Dive in now and start your journey toward a healthier, more balanced life!
#NLP #EFT #AnxietyRelief #DepressionHelp #UnlockYourMind #justinhealth #functionalmedicine #naturalmedicine
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
EFT for Anxiety & Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC6381429/
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Histamine Wreaks Havoc: The Surprising Hormone Connection with Estrogen and Thyroid | Podcast #452
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Struggling with mysterious symptoms like fatigue, brain fog, mood swings, allergies, or thyroid issues? Histamine might be the hidden culprit wreaking havoc on your hormones! Discover the surprising link between histamine, estrogen dominance, and thyroid dysfunction.
In this video, Dr. J dives deep into how elevated histamine levels can increase estrogen and negatively impact thyroid function, creating a vicious hormonal cycle. Learn the common signs that indicate histamine intolerance, how it influences your hormonal health, and the best natural strategies to rebalance your histamine levels through diet, lifestyle changes, and targeted supplementation.
Understanding and addressing this hidden connection can drastically improve your energy, mental clarity, thyroid function, and overall health.
#HistamineIntolerance #HormoneBalance #ThyroidHealth #EstrogenDominance #FunctionalMedicine #DrJustinMarchegiani
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
Histamine & Estrogen Interaction: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0096232
Histamine & Thyroid Dysfunction: https://pubmed.ncbi.nlm.nih.gov/12113221/
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Disclaimer:
This video is for informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Always consult your healthcare provider before starting any new treatment or therapy.
Menopause & Perimenopause Secrets: Conquer PMS, Weight Gain, Hot Flashes with Cycle Syncing with Candace Burch and Jessica Suchan | #451
https://www.yourhormonebalance.com/
https://www.bodyblissbyjess.com/
Hormone Quiz: https://quiz.tryinteract.com/#/62f825ea3b1a160018104e4d
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Menopause and perimenopause symptoms like PMS, stubborn weight gain, hot flashes, and mood swings can dramatically impact your quality of life. But did you know you can manage and even overcome these issues through cycle syncing?
Dr. J dives deep into the secrets of cycle syncing—a powerful technique to align your lifestyle, nutrition, and exercise with your body's natural hormonal rhythms. Learn practical steps to ease symptoms, boost metabolism, stabilize mood, and reclaim your energy and well-being.
If you're dealing with hormonal imbalance, weight fluctuations, sleep disturbances, or intense PMS symptoms, this video provides proven tips to balance your hormones naturally and effectively.
Explore more hormone balancing resources at: https://www.yourhormonebalance.com/
#Menopause #Perimenopause #CycleSyncing #HormoneBalance #DrJustinMarchegiani #bodyblissbyjess #yourhormonebalanace
Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
Cycle Syncing & Hormonal Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC7497427/
Menopause & Metabolism: https://www.sciencedirect.com/science/article/pii/S0002944021002455
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Disclaimer:
This content is for educational purposes only and should not be used as medical advice. Always consult your healthcare provider before starting any treatment or health program.
When Good Bacteria Go Bad: The Surprising Side Effects of Probiotics | Podcast #450
🔗 Schedule a free consultation: https://justinhealth.com/free-consultation/
Are probiotics really the gut health superheroes they're made out to be? In this essential episode, we dive deep into the surprising side effects of probiotics. Learn why even the best supplements can sometimes backfire — causing immune stress, gut flora imbalances, and other unexpected issues.
We’ll break down critical topics like:
Probiotic overuse and what it does to your body
How to choose the right probiotics for your unique needs
Signs your probiotics are making you sick and what to do about it
Our expert guests explain why these side effects happen and how to use probiotics safely to truly optimize your digestive health. If you take or are thinking about taking probiotics, you won't want to miss this episode!
🔗 Subscribe for more health tips and podcasts: http://www.justinhealth.com/youtube
🔗 Explore More Resources:
All Dr. Justin’s Links: http://www.justinhealth.com/links
Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
#Probiotics #ProbioticSideEffects #GutHealth #DigestiveWellness #HealthSupplements #GutFlora #HealthyLiving #WellnessTips #NaturalHealth #FunctionalMedicine
Disclaimer: Some of the products featured in our content may provide affiliate commissions. We only recommend products and strategies we trust for your health journey.
Chronic Food Allergies and Sensitivities: What’s Really Causing Them | Podcast #449
📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Are chronic food allergies and sensitivities disrupting your health? If you’re experiencing bloating, fatigue, brain fog, or skin issues, your immune system might be overreacting to certain foods. But what’s really behind these reactions?
Dr. J uncovers the hidden root causes—leaky gut, gut infections, nutrient deficiencies, and stress—and explains how they trigger immune dysfunction. Learn the best strategies to heal your gut, reduce inflammation, and reintroduce foods safely without long-term restrictions.
🚨 Don’t just manage symptoms—fix the root cause and regain food freedom!
#FoodAllergies #GutHealth #LeakyGut #FunctionalMedicine #DrJustinMarchegiani
🔹 Related Health Resources:
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe
📩 Dr. Justin Marchegiani’s Links:
🔗 All Resources & Socials: http://www.justinhealth.com/links
References:
Leaky gut and food sensitivities: https://pubmed.ncbi.nlm.nih.gov/38201921/
Gut microbiome and immune response: https://pmc.ncbi.nlm.nih.gov/articles/PMC8001875/
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Probiotic Intolerance Explained - Why Good Bacteria Can Go Bad | Podcast #448
🔗 Schedule a FREE consultation: https://justinhealth.com/free-consultation/
Are probiotics making you feel worse instead of better? 🚨 If you've experienced bloating, brain fog, skin breakouts, or digestive discomfort after taking probiotics, you may be dealing with probiotic intolerance.
In this video, Dr. J breaks down:
✔️ Why probiotics cause side effects (histamine, SIBO, gut imbalances)
✔️ Signs of probiotic intolerance and how to identify them
✔️ How to rebalance your gut without discomfort
✔️ The right approach to probiotics—and when to avoid them
Your microbiome is unique, and probiotics aren’t always the answer! Learn how to optimize your gut health without making things worse.
#ProbioticIntolerance #GutHealth #ProbioticSideEffects #SIBO #HistamineIssues
🔗 Subscribe for more health tips: http://www.justinhealth.com/youtube
🔗 Dr. Justin's Resources: http://www.justinhealth.com/links
🔹 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
🔹 Gluten Sensitivity & Gut Health Series: https://justinhealth.com/gluten-video-series
References:
https://pubmed.ncbi.nlm.nih.gov/37394958/
https://pubmed.ncbi.nlm.nih.gov/37394958/
📌 Disclaimer: Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Radiant Skin Through Gut Health: Proven Strategies for a Clear, Healthy Complexion | Podcast #447
🔗 Book a Free Consultation: https://justinhealth.com/free-consultation/
Did you know that your gut health plays a huge role in the clarity and radiance of your skin? In this episode, we break down the gut-skin connection and uncover the root causes of common skin issues like acne, eczema, rosacea, and premature aging.
🌱 Learn how gut imbalances, inflammation, and poor digestion may be triggering breakouts and dull skin.
🥦 Discover practical diet, lifestyle, and supplement strategies to heal your gut and achieve glowing skin.
🔬 Backed by science and functional medicine, this episode is packed with actionable takeaways to help you get clear, healthy skin from the inside out!
If you struggle with chronic skin problems or just want to boost your natural glow, this is a must-watch! 💡
#GutHealth #ClearSkin #HealthyComplexion #SkinCareTips #GutSkinConnection #HealthyEating #Probiotics #SkinHealth
🔗 Subscribe for more insights: http://www.justinhealth.com/youtube
🔗 Dr. Justin’s Recommended Resources:
👉 Hormone Balance Guide: https://justinhealth.com/female-hormone-balance
👉 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
👉 All Links & Resources: http://www.justinhealth.com/links
📌 Some of the products mentioned may be affiliate links. We only recommend products and strategies that we trust for their health benefits.
Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446
🔗 Dr. Kalish’s Website: https://www.kalishinstitute.com/
🔗 Schedule a FREE Consult with Dr. J: https://justinhealth.com/free-consultation/
Explore how functional medicine can help you slow aging, optimize your microbiome, and enhance longevity with expert insights from Dr. Dan Kalish! In this episode, we break down the critical connection between gut health, histamine intolerance, and overall vitality.
Dr. Kalish shares powerful biohacking strategies, functional medicine protocols, and dietary tips to help you achieve peak wellness. If you're dealing with gut imbalances, inflammation, or want to improve your health naturally, this episode is for you!
🔥 What You'll Learn in This Episode:
✅ How your microbiome impacts aging and longevity
✅ The role of histamine intolerance in digestive health
✅ Dietary strategies to support gut balance & longevity
✅ Functional medicine secrets for anti-aging and energy
📺 Watch now to transform your approach to health!
#FunctionalMedicine #Longevity #GutHealth #Microbiome #AntiAging #HistamineIntolerance #Biohacking #NaturalHealth
🔗 Subscribe for More Videos: http://www.justinhealth.com/youtube
🔗 Dr. Justin’s Links & Resources: http://www.justinhealth.com/links
🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
🔗 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
🔍 References:
https://tinyurl.com/yckr9fhf
https://tinyurl.com/2p8hzmvr
https://www.nature.com/articles/s41575-022-00605-x
https://pmc.ncbi.nlm.nih.gov/articles/PMC7762384/
📢 Disclaimer: Some products mentioned in this video may earn us affiliate commissions. We only recommend trusted products and strategies for optimal health.
The Truth About Molecular Hydrogen Water – Benefits, Myths & Science Explained with Amanda Bobbett | Podcast #445
🔗 Exclusive Offer on Hydrogen Water Systems: https://www.justinhealth.com/healthyhydration
🔗 Schedule a Free Functional Medicine Consultation: https://justinhealth.com/free-consultation/
Is molecular hydrogen water the secret to better hydration, brain function, and energy? 🚰 In this must-watch episode, we dive deep into the science behind hydrogen-infused water with expert Amanda Bobbett. Discover how molecular hydrogen can:
✅ Reduce inflammation and oxidative stress
✅ Boost cognitive function & brain clarity
✅ Support metabolism & energy production
✅ Improve hydration at the cellular level
We also bust common myths about hydrogen water and reveal the best filtration systems to ensure you’re drinking the cleanest, most effective hydrogen-rich water possible.
💡 Optimize your hydration & performance today! Check out the resources below for expert recommendations.
🔗 Affiliate Link: https://www.justinhealth.com/healthyhydration
🔗 Healthy Hydration Website: https://healthyhydration.com
📲 Follow Healthy Hydration for More Tips:
✅ Facebook: /healthyhydration.co
✅ Instagram: /healthyhydration.us
✅ TikTok: /healthyhydration.com
✅ YouTube: @Healthyhydrationh2 |
📅 Book an Appointment with Amanda Bobbett:
https://app.amandabobbett.com/bookappt
🔬 More Functional Health Resources:
🔹 Hormone Balance Guide: https://justinhealth.com/female-hormone-balance
🔹 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance
🔹 Follow Dr. Justin on Instagram: https://www.instagram.com/justinhealth/
📢 Subscribe for More Science-Backed Health Insights!👉 http://www.justinhealth.com/youtube
🔬 References:
🧪Neuroprotection in CNS disorders: https://pubmed.ncbi.nlm.nih.gov/32666473/
🧪Hydrogen's role in aging, health: https://pubmed.ncbi.nlm.nih.gov/35356072/
🧪Cardiovascular health through hydrogen therapy: https://pubmed.ncbi.nlm.nih.gov/31212806/
#HydrogenWater #HealthyHydration #WaterScience #BrainHealth #HydrationTips #Biohacking #WellnessJourney #FilteredWater #NaturalHealth
Why Your Dermatologist Doesn't Address the Root Cause of Acne | Podcast #444
🔗 Schedule with Dr. J here: https://justinhealth.com/free-consultation/
Are you frustrated with surface-level solutions for your acne? In this episode, we dive into why many dermatologists focus on treating symptoms rather than uncovering the underlying causes. Learn about the critical role of diet, hormones, gut health, and lifestyle in achieving clear skin naturally. Don't miss this eye-opening discussion that could change how you approach your skin health!
#AcneSolutions #ClearSkinTips #RootCauseHealing #GutHealthAndSkin #HormonalAcne #NaturalSkincare #FunctionalMedicine #HealthySkinJourney
🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube
🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links
🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance
Products:
https://amzn.to/3Yh3bbA (Sulfur soap with tea tree oil - better for fungus or bacteria)
https://amzn.to/4fqPRaG (Sulfur soap with salicylic acid - better for acne)
https://amzn.to/4gpF5Sk (Sulfur soap by itself - better if sensitive to the above versions)
https://amzn.to/3zULJiM (Witch hazel toner - use after cleanser when skin is dry)
https://amzn.to/4bXKFYX (Emu oil - moisturizer after witch hazel has dried, 1-3 pumps)
https://amzn.to/3YsZRbA (Hydrocolloid great to flatten out pimples and cysts)
https://amzn.to/3YGigTw (Hydrocolloid with salicylic acid, great for cysts or pimples that have a head)
https://amzn.to/3NHQkZ8 (2.5% benzoyl peroxide for topical skin eruptions).
https://amzn.to/4fLlAmG (Activated charcoal and clay mask to help draw out toxins in the skin; can use this 1-2x per week)
Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.
Revolutionize Your Relationships with Daniel Hill: Biohacking and NLP Secrets to optimize relationship success.
🔗 Schedule a free consultation with Daniel Hill here: https://calendly.com/danielhill21/30min
🔗 Schedule with Dr. J here: https://justinhealth.com/free-consultation/
Unlock the potential of your personal relationships with our exclusive insights into Biohacking and Neuro-Linguistic Programming (NLP). Learn how to enhance communication, deepen emotional connections, and manage stress effectively using proven NLP techniques and biohacking strategies. Discover the secrets to optimizing sleep and nutrition to improve overall relationship dynamics.
Gain practical tools for creating a more harmonious and understanding partnership. Transform your approach to relationships with these innovative and science-backed methods, leading to lasting success and happiness.
#BiohackingLove #NLPTechniques #RelationshipGoals #EmotionalHealth #HealthyRelationships #CommunicationHacks #MindfulPartners #StressFreeLove
🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube
🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links
🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance
Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.
Natural Remedies for Restoring Brain Health in Children and Adults - Dr. Alex Nelson | Podcast #442
Reach out to Dr. Alex: https://hmlfunctionalcare.com/
🔗 Schedule With Dr. J here: https://justinhealth.com/free-consultation/
In this deep dive, we explore the world of functional neurology and how it’s transforming brain health. If you're dealing with brain fog, cognitive issues, neurological symptoms, or even chronic brain inflammation, this video is for you. Discover the journey from chiropractic care to specializing in functional neurology, addressing root causes of neurological issues like ADHD, autism, and sensory processing disorders.
We’ll explore how functional neurology goes beyond conventional treatments to help individuals achieve optimal brain function without solely relying on medications. Learn about the limitations of traditional neurology and the importance of a root-cause approach to support long-term brain health.
Thanks for watching! Be sure to subscribe for more insights on brain health, functional medicine, and holistic wellness.
#FunctionalNeurology #BrainHealth #NeurologyExplained #BrainFogSolutions #ADHDandAutism #CognitiveHealth #HolisticNeurology #RootCauseMedicine #FunctionalMedicine #BrainHealing #MentalClarity #NeurologicalDisorders #FunctionalNeurologist #HolisticHealth #BrainHealthTips #NaturalHealing #BrainOptimization #WellnessJourney #ChiropracticCare #brainwellness
Full video here: https://www.youtube.com/live/8Eq7yNn_Src
🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube
🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links
🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance
Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.
Is Candida Causing Your Brain Issues? Stop Ignoring These Candida Warning Signs | Podcast #441
🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/
Have you been struggling with unexplained brain fog, memory problems, or mood swings? It might be time to consider the often-overlooked connection between Candida overgrowth and brain health.
In this video, you'll learn:
- The subtle signs and symptoms of Candida overgrowth that can impact your cognitive functions.
- How Candida toxins can negatively affect your brain and nervous system.
- Natural strategies to combat Candida and improve your brain health.
This video offers valuable insights into the dietary and lifestyle changes needed to regain your mental clarity and overall well-being.
#Candida #BrainHealth #FunctionalMedicine #BrainFog #NaturalHealth #CandidaOvergrowth #MentalClarity #HealthTips #DrJustinMarchegiani #CognitiveFunction #fungaldisease #candidaovergrowth
🔗 Click here to subscribe for more insightful episodes: http://www.justinhealth.com/podcast
🔗 Click here for Dr. Justin Links: http://www.justinhealth.com/links
Please note that some of the products featured in our podcasts may earn us affiliate commissions. We only recommend products and strategies that we believe in and trust for their health benefits.