Info

Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
RSS Feed Subscribe in Apple Podcasts
Beyond Wellness Radio
2024
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Category: PTSD, Emotional Stress
Sep 25, 2015

Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: http://justinhealth.com/michele-rosenthal-getting-to-the-root-cause-of-ptsd-and-healing-emotional-stress-podcast-63/

Dr. Justin Marchegiani and today’s guest, Michele Rosenthal, talk about everything PTSD. From identifying who gets posttraumatic stress disorders to discussing strategies to help with PTSD recovery. Michele speaks about the importance of being ready to go through the recovery process in order to succeed.
heal_your_ptsdMichele also shares with us her wounded healer journey and how she was able to recover from PTSD with her non-pharmaceutical approaches in this podcast interview. Learn about hypnosis and neuro-linguistic programming and how these can significantly aid in PTSD recovery.


In this episode, topics include:


7:53 approach and techniques to support healing

11:48 hypnosis and neuro-linguistic programming

18:45 tension and trauma-releasing exercises and power postures

22:48 breath work and breathing exercises

25:38 meditation and coaching

 

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

1