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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: September, 2023
Sep 25, 2023

The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Podcast #402

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Recommended Products:

Ketomojo Blood Sugar Meter - http://www.justinhealth.com/ketomojo

Timestamp:

01:25 - Insulin and Blood Sugar Levels

05:12 - Inflammation

10:18 - Interval Training

15:13 - Eat enough so you are satiated: Proteins and Fats

18:12 - Intermittent Fasting

20:54 - Summary

 

Podcast Transcription: Coming Soon!

Review us at:

http://www.beyondwellnessradio.com/itunes

http://justinhealth.com/itunes

 

Description:

Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide to a flatter, healthier midsection!

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

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Sep 20, 2023

Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander

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Dr. Friedlander's Coordinates:

https://www.drberndfriedlander.com/

 

Recommended Products:

Tru Collagen - https://justinhealth.com/products/trucollagen/

 

Timestamp:

00:40 - Dr. Friedlander's Study of Mitochondria

07:57 - Today's Foods - Dangerous Carbs

09:53 - How Much Is Too Much Sunlight?

24:12 - Studies and Recognitions of People Using Sunlight for Healing

29:10 - Collagen Supplementation

34:11 - 5 Types of Collagen Best for Human Body

40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body

50:22 - Takeaways

 

Podcast Transcription: Coming Soon!

 

Review us at:

http://www.beyondwellnessradio.com/itunes

http://justinhealth.com/itunes

 

Description:

In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical influence of sunlight in life's evolution on Earth and its symbiotic relationship with mitochondria. However, the contemporary world isn't without its health pitfalls.

Dr. Friedlander cautions against the adverse health implications of prevalent technologies, such as computers, cell phones, and Wi-Fi. Their frequencies, vastly differing from the human body's natural Schumann Hertz at 7.83 Hertz, pose potential risks to our cognitive and physical well-being. Emphasizing the rejuvenating power of natural light, both physicians recommend basking in morning and afternoon sunlight to realign our body's circadian rhythm, boost healing, and potentially thwart specific ailments.

The conversation also touches upon collagen's indispensable role in our health, from skin sustenance to muscular and skeletal support. They underscore the merits of collagen supplementation, particularly from superior sources, and its integral role in athletic prowess and recuperation. Dr. Friedlander champions a holistic health approach: prioritizing outdoor activities, indulging in a nutrient-rich diet emphasizing proteins and fats, and minimizing contact with detrimental technologies. The overarching theme? Nature and our interaction with it often house the remedy.

 

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Sep 15, 2023

The Root Cause of Constipation from a Functional Medicine Perspective | Podcast #400

 

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Timestamp:

00:59 - Laxative "Tiktok Trend" for Weight Loss

05:37 - Conventional Approach to Constipation

11:07 - Wet Wipes Vs. Proper Cleaning

18:20 - Inflammatory Foods and Fibrous Foods

23:53 - Low Thyroid on Motility

33:31 - The Functional Medicine Approach

 

Podcast Transcription: Coming Soon!

Review us at:

http://www.beyondwellnessradio.com/itunes

http://justinhealth.com/itunes

 

Description:

Are you tired of struggling with constipation? In this informative video, we dive deep into functional medicine to provide practical, holistic solutions for managing and preventing constipation. Discover how simple dietary changes, tailored supplements, and lifestyle adjustments can help you achieve regular bowel movements and improve your overall gut health. Our experienced functional medicine expert will walk you through evidence-based strategies to address the root causes of constipation, such as imbalanced gut microbiota, inflammation, and dietary triggers. Don't let constipation hold you back any longer – watch this video and take the first step towards a healthier, happier digestive system today!

 

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Sep 13, 2023

The 5 Key Steps To Healing A Leaky Gut - Podcast #399

 

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http://www.justinhealth.com/free-consultation

 

Recommended Products:

Probiotics Support - https://justinhealth.com/products/megasporbiotic/

Amino Acid - https://justinhealth.com/products/amino-acid-supreme/

Collagen - https://justinhealth.com/products/trucollagen/

GI Restore - https://justinhealth.com/products/gi-restore/

 

Timestamp:

00:31 - "Leaky Gut"

02:24 - Overreactive Immune System

04:09 - Addressing Food Allergies and Inflammatory Foods

09:12 - Improving the Breakdown and Digestion of Food

12:50 - Improve Gut Lining Inflammation and Hormone Balance

16:49 - Addressing Microbial Imbalances

20:16 - Support from Probiotics and Prebiotics

24:00 - Takeaways

 

Podcast Transcription: Coming Soon!

Review us at:

http://www.beyondwellnessradio.com/itunes

http://justinhealth.com/itunes

 

Description:

Join us in this comprehensive video as we address Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide: - In-depth insights into the role of stress management and sleep. - The importance of specific lab tests. - Personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Take advantage of this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.

 

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links

=====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

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