How to overcome the flu! | Podcast #167
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Show Transcription: https://justinhealth.com/how-to-overcome-the-flu-podcast-167
Fever, a terrible headache, an annoying runny nose, and a general overall feeling of unwellness. Well, now you've got the flu. We often rely too much on over-the-counter flu medications but did you know that most of them only target the symptoms and not the cause? In today's video, Dr. Justin Marchegiani and Evan Brand talk about the best ways to get over the flu. The first thing you need to do if you want to get over this issue is to find out what caused it. The next thing you need to do is target it right at the roots. Learn about the best flu treatment with the help of functional medicine and find out how you can avoid catching the flu. Watch this video for more information!
In this episode, we cover:
07:06 Natural ways to up regulate your immune system
11:07 Vitamin D effects on your immune system
14:03 Cons of Flu Vaccine
23:47 What sugar does to your immune system
28:08 IV therapy treatment
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Dr. Kelly Brogan - A Mind of Your Own - Podcast #165
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Show Transcription: https://justinhealth.com/dr-kelly-brogan-a-mind-of-your-own-podcast-165
Discover some natural ways to be more productive and learn about the different ways to address brain and gut inflammation. Also, stay tuned for some more information about Dr. Kelly’s bestselling book, “A Mind of Your Own” and viral articles.
In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get some useful tips on how to keep your mind clear and active without gut issues hindering it. Get your own mind back with the help of functional medicine. Let’s watch and listen!
In this episode, we cover:
02:41 Depression: Illness of Modern Civilization, Not a Chemical Imbalance
04:53 Animal Model of Depression
08:20 Multiple Different Lifestyle Pillars
12:00 Meditation and Productivity
16:42 Supplemental Ways to Address Brain Inflammation
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Optimizing Your Functional Medicine Gut Program - Dr. J Live Podcast #164
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Show Transcription: https://justinhealth.com/optimizing-your-functional-medicine-gut-program-live-podcast-164/
In today’s video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health. Watch and listen as they reveal some of the tools in the trade.
Discover some protocols that help aid problems with gut fungus, yeast overgrowth and infection, gut bacteria issues and parasites in your digestive system. Learn about the different steps to take on how to ensure you’re taking the right path for better gut health. Also, stay tuned for more information about how to further catch some knowledge bombs from this functional medicine duo.
In this episode, we cover:
03:30 Looking at the Food
04:23 Digestive Support
06:10 Silver in the Killing Phase
09:47 Probiotics and Antibiotic Therapy
13:48 Retest
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