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Beyond Wellness Radio

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.
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Now displaying: Page 1
Aug 9, 2023

The Best Natural Ways To Reduce Blood Clots And Make Your Blood Thinner | Podcast #397

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Timestamp:

00:57 - Blood tests to look at blood clotting

05:41 - Natural ways to make your blood thin

08:03 - Eat Omega-3 Rich Foods

09:16 - Consume Garlic

10:12 - Incorporate Ginger

10:45 - Drink Green Tea

11:07 - Include Foods High in Vitamin E

11:46 - Take Systemic Enzymes

14:37 - Supplement with NAC

17:51 - Takeaways

 

Podcast Transcription: Coming Soon!

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Description:

Looking for natural ways to promote healthier blood flow and reduce clotting? Tune into our latest video where we explore 9 methods to make your blood thinner naturally. We delve into everyday lifestyle changes like staying hydrated and regular exercise, alongside dietary modifications incorporating Omega-3 fatty acids, garlic, ginger, green tea, and vitamin E-rich foods. Intriguingly, we also discuss the potential benefits of less-known supplements like serrapeptase and N-Acetyl Cysteine (NAC). Remember, these tips should not replace professional medical advice, especially if you're on blood thinners or have a clotting disorder. Always consult a healthcare provider before making significant changes to your lifestyle or diet for health purposes.

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