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The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395 0

Jul 25, 2023

The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395

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Timestamp:

00:12 - Anxiety and Mood Medications

02:50 - Hormonal Imbalances and Issues

06:44 - Protein and Neurotransmitters

10:10 - Patients with Diet Protocols

13:48 - Tools to Fix the Root Cause

17:13 - Functional Medicine Approach

19:22 - Health Anxiety and Conventional Approach

22:19 - Takeaways

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Podcast Transcription: Coming Soon!

Description:

Explore the profound link between your gut health and mood in our latest video on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly influence our emotional and psychological health. Featuring leading Functional Medicine experts, we'll break down the complex relationship between our gut, brain and the role of inflammation. Unearth practical tips on dietary changes, lifestyle modifications, and effective therapies to optimize your gut health and enhance your mood. Join us in understanding this critical and often overlooked aspect of our health and well-being. Remember to like, share, and subscribe for more videos on Functional Medicine's innovative approaches to holistic health.

References:

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Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394 0

Jul 21, 2023

Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394

Learn more about Jana and the cooch ball:

https://coochball.com/

Schedule a FREE Consult:

http://www.justinhealth.com/free-consultation

Transcription: http://www.justinhealth.com/podcast

Timestamp:

00:25 - What is Pelvic Floor Dysfunction?

05:40 - Top Causes for Women

10:40 - Common Symptoms for Women and Men

13:24 - Pilates Practices and Exercises for PFD

16:54 - Kegel Exercises

22:07 - Diaphragmatic Breathing

24:49 - Nutrition for PFD

29:35 - Cooch Ball by Jana Danielson

35:53 - Takeaways

Podcast Transcription: Coming Soon!

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Description:

As the owner and founder of Lead Integrated Health Therapies, Jana Danielson takes you on a journey through natural solutions for pelvic floor dysfunction in this YouTube video. Having personally triumphed over this health issue, Jana shares her insights into practical, realistic strategies and therapeutic exercises that can significantly enhance pelvic floor health. Discover how her holistic approach—combining balanced nutrition, customized workouts, and mind-body connections—has helped countless individuals manage and even overcome this condition. Jana busts common misconceptions about pelvic floor dysfunction and explains why it is integral to overall well-being. Whether you're suffering from pelvic floor issues or simply interested in preventive health measures, this video provides valuable insights and practical tools. Join Jana and learn how to naturally and holistically foster resilience in your health journey.

References:

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https://www.justinhealth.com/links =====================================

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The Top 5 Ways To Reduce A Leaky Gut - Live Podcast | Podcast #393 0

Jul 3, 2023

The Top 5 Ways To Reduce A Leaky Gut - Live Podcast | Podcast #393

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Transcription: https://justinhealth.com/the-top-5-ways-to-reduce-a-leaky-gut-live-podcast-podcast-393/

Timestamp:

01:06 - What Is A Leaky Gut?
05:13 - Gastro-Intestinal Permeability
06:06 - Nutrients to Help the Gut Lining Strong
09:42 - Probiotics and Prebiotics
15:21 - Physical and Emotional Stress
16:24 - Q & A
20:48 - Food Toxins
24:02 - Molds
26:33 - Q & A
29:59 - Autoimmune Elimination Diet
32:16 - Underlying Root Causes
35:38 - Q & A
45:17 - Takeaways

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Description:

In this informative video, we explore the top 5 ways to heal leaky gut syndrome, a condition that can significantly impact your overall health. Beginning with a thorough understanding of the syndrome, we delve into the importance of a balanced diet and the key role that nutrition plays in healing. Further, we'll discuss the benefits of nurturing your gut microbiome with probiotics and prebiotics, explaining their sources and importance. The video also highlights the intriguing connection between mental health and gut health, emphasizing stress management techniques for better gut wellness. Finally, we'll help you identify common gut irritants and suggest practical strategies to combat them. Featuring insights from experts in various fields, this video is your guide to restoring optimal gut health. Don't forget to like, share, and subscribe for more health-centered content!

References:

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Click here for Dr. J's links: https://www.justinhealth.com/links
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The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392 0

Jun 24, 2023

The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392

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Podcast transcription: https://justinhealth.com/podcasts/

References:

Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================
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Best Way To Track Your Blood Glucose, Glucose Peptides, Biometric data & Functional Medicine Tests | Podcast #387 0

Apr 28, 2023

The Best Way To Track Your Blood Glucose (CGM), Glucose Peptides, Biometric Data, And Functional Medicine Tests | Podcast #387

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Heads Up Health Sign Up: https://justinhealth.com/headsup

Transcription: https://justinhealth.com/best-way-to-track-your-blood-glucose-glucose-peptides-biometric-data-functional-medicine-tests-podcast-387/

00:32 - Heads Up Software

02:56 - Blood Glucose Monitoring

11:10 - Peptides Monitoring

12:06 - Health History Consolidation

18:20 - Weight Loss Peptides

Review us at: http://www.beyondwellnessradio.com/itunes

In this video, Dr. Justin and David Korsunsky from Heads Up Health discuss the importance of tracking biometric data, blood glucose, functional medicine tests, and other health-related data. They highlight the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individuals. The software allows users to monitor their sleep quality, blood glucose levels, and other health data in real time, empowering them to make informed decisions about their diet and lifestyle to improve their overall health.

The video also explores the future of health tracking, which includes passive sensor data collection and at-home lab tests. Also, they discuss the benefits of continuous glucose monitors, which allow individuals to track their blood sugar levels in real-time and make necessary adjustments to their diet and lifestyle. Furthermore, they discuss the growing interest in peptides for weight loss and other health benefits. The software also offers a transcription service that consolidates health data from multiple portals and sources, making it easier for individuals to monitor their health data and make informed decisions.

References:

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

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Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

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Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386 0

Apr 20, 2023

Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Podcast Transcription: https://justinhealth.com/post-viral-illness-hair-loss-hair-loss-after-getting-sick-with-evan-brand-podcast-386/

Laser cap recommendations: https://amzn.to/3KxHH2x Microneedling pen: https://amzn.to/3MhFUQO

References: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/#:~:text=Foods that contain the most,) [2,12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934739/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9042074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/#:~:text=Only riboflavin, biotin, folate,,been associated with hair loss https://www.nytimes.com/2022/09/30/well/live/hair-loss-covid.html https://healthcare.utah.edu/healthfeed/2022/03/losing-your-hair-after-covid-19-there-good-news

01:47 - Article about Post Viral Hair Loss

06:00 - 3 Stages of Hair Growth

07:58 - Vitamins and Minerals

14:55 - Progesterone and Hair Loss

19:37 - Strategies to Reverse Hair Loss

25:12 - NAC

26:22 - Hair Transplant

Review us at: http://www.beyondwellnessradio.com/itunes

In this live discussion between Dr. J and Evan Brand, they explore the topic of hair loss, mainly focusing on post-viral illness and acute stressors. They highlight the significant link between viral illness and hair shedding, explaining that nutrient deficiencies, gut inflammation, and malabsorption can exacerbate the issue. Furthermore, stress and cortisol also play a role in hair loss. Hair growth has three major phases: the anagen (growth) phase, the telogen (resting) phase, and the catagen (breakdown) phase. Therefore, hair loss can be classified into three types: telogen effluvium, which is more systemic across the scalp; androgenic alopecia, which affects the hairline and recedes; and alopecia areata, which is characterized by patchy hair loss.

To investigate hair loss, functional medicine testing, such as organic acid tests, can provide insight into B vitamins, amino acids, and other nutrients that may be deficient. For example, riboflavin, biotin, selenium, and NAC are essential nutrients for hair health. They also discuss strategies to help reverse hair loss, including modulating cortisol levels, improving blood flow, and supporting glutathione-dependent enzymes. Overall, understanding the root cause of hair loss and addressing underlying issues can help individuals work towards restoring their hair health.

References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

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Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

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Powerful Tools to Help Release Your Past Trauma with Daniel Hill | Podcast #385 0

Apr 14, 2023

Powerful Tools to Help Release Your Past Trauma with Daniel Hill | Podcast #385

Schedule a complimentary consult: https://calendly.com/danielhill21/30min?month=2023-04

Daniel Hill's Website: https://danielhill.biz/

Podcast transcription: https://justinhealth.com/powerful-tools-t…hill-podcast-385/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

00:58 - Introduction

02:37 - Tapping Technique

08:47 - Therapy Walkthrough

16:50 - 5 Stages of Grief

19:59 - NLP Neurolinguistic Programming

27:55 - Neuroplasticity

39:56 - Releasing Trauma

46:35 - Takeaways

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In this video, Dr. Justin and Daniel Hill discuss addressing past traumas and emotional stress beyond conventional talk therapy. They emphasize the importance of addressing the psychological and emotional aspects of trauma. Daniel, a clinical hypnotherapist, explains that while talk therapy can help understand and create awareness around an issue, it may not be enough to resolve it entirely. Techniques such as tapping and the emotional freedom technique (EFT) can help release blockages and restore emotional well-being.

They highlight the importance of adaptability and emotional mastery in overcoming traumas and stressors in life. They provide an example of a person experiencing fear and anxiety after a car accident, explaining how conventional therapy might not help them fully overcome their concerns. Instead, they suggest using techniques like EFT to help reduce anxiety and create a sense of peace. This approach allows individuals to better adapt to life's challenges and achieve emotional balance.

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

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The Gut Histamine Connection | Podcast #384 0

Mar 30, 2023

The Gut Histamine Connection | Podcast #385

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

00:20 - Common Digestive Issues

06:40 - Can H. Pylori cause Histamine Intolerance

10:05 - Ginger as stimulant

14:02 - Over the Counter and Natural Remedies

19:47 - How do you know if you have a Histamine problem?

21:32 - What is Histamine?

24:33 - Takeaways

Podcast Transcription:

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Dr. Justin and Evan Brand discuss the gut-histamine connection in this video. They point out that many patients with digestive issues, skin problems, mood issues, and fatigue often have sensitivities to histamine-rich foods. They suggest focusing on root causes, such as overgrown bacteria in the gut, gut inflammation, and processed food consumption, as the key to improving histamine issues instead of relying on antihistamines or other medications.

Additionally, Dr. Justin and Evan mention other contributing factors to histamine issues, including tick-borne infections, mold mycotoxins, chemical exposures, and heavy metals. To address these issues, they suggest a holistic approach using herbal medicine and aligning puzzle pieces to help patients get better without worsening.

References:

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

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Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

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Enzyme Therapy and Cancer - Getting To The Root Cause of Cancer - Dr. Linda Isaacs | Podcast #383 0

Mar 7, 2023

Enzyme Therapy and Cancer - Getting To The Root Cause of Cancer - Dr. Linda Isaacs | Podcast #383

Dr. Linda's website: https://www.drlindai.com/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Coffee Enemas: A Narrative Review: https://drive.google.com/file/d/1bY6AvGT4cNVvBx1CypSee-PD4m9Jo462/view?usp=sharing

04:08 - Views on Carbs and Fats Leading to Cancer

08:32 - Type of Enzymes for Cancer Treatment

14:02 - Potential Root Causes for Cancer

19:51 - When to check if it is a Gut Problem

22:52 - Preventing the Side Effects of Chemotherapy

33:11 - Chemotherapy Standard Care and Managing Side Effects

39:15 - Antioxidants Support

Podcast transcription: https://justinhealth.com/enzyme-therapy-and-cancer-getting-to-the-root-cause-of-cancer-dr-linda-isaacs-podcast-384/

Review us at: http://www.beyondwellnessradio.com/itunes

In this video, Dr. Justin and Dr. Linda discuss an educational and informative discussion about enzyme therapy and its relationship to cancer. In addition, she highlights her close connection to the late Dr. Nicholas Gonzalez, a former doctor in New York City and a follower of Dr. William Donald Kelly's work.

The podcast covers various essential topics related to cancer and alternative therapies. Dr. Isaacs delves into metabolic types and how different individuals may require other treatment approaches. She also touches upon the impact of processed sugar, processed foods, pesticides, and xenoestrogens on cancer growth. Dr. Isaacs emphasizes the need to treat cancer holistically and believes that these environmental elements might substantially impact the development of cancer.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

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Newsletter: http://www.justinhealth.com/newsletter

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Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382 0

Feb 21, 2023

Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

00:26 Depression
03:12 Amino Acids
10:14 Gut
28:17 Key Takeaways

Podcast transcription: Coming soon

Review us at: http://www.beyondwellnessradio.com/itunes

In this video, Dr. Justin and Evan talk about depression. Depression is a common mental disorder characterized by persistent sadness and hopelessness. Treatment options include anti-depressant medication and mental health practices such as therapy. Recent research suggests that factors such as amino acids and gut health may also play a role in the development of depression.

Another approach to treating depression and mood disorders is Functional Medicine, which focuses on identifying and addressing the condition's underlying causes. This approach may include addressing nutrient deficiencies, addressing gut health issues, and identifying and addressing any underlying chronic health conditions contributing to depression or mood disorders.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

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***Click below to SUBSCRIBE for more Videos

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Dr. Justin Marchegiani

Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

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Facebook: http://www.facebook.com/justinhealthwellnessclinic

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Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

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Getting To The Root Cause of Your Disc Herniations with Dr. Jeff Fisher | Podcast #381 0

Feb 8, 2023

Getting To The Root Cause of Your Disc Herniations with Dr. Jeff Fisher | Podcast #381

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

References:
https://www.fishertraction.com/
https://fisherchiropracticinc.com/

Discount code for 10%, Drj10

00:30 - Introduction to Dr. Jeff Fisher
06:25 - Chiropractic Exercises/Program
15:00 - Decompression and Traction Devices
19:17 - Diet and Supplements
23:00 - Stem Cell Therapy/Stem Cell Injection
26:00 - Spinal Canal Herniations
28:10 - Signs and Symptoms on Getting Surgery
30:20 - Natural Anti-Inflammatory

Podcast Transcription: https://justinhealth.com/getting-to-the-root-cause-of-your-disc-herniations-with-dr-jeff-fisher-podcast-381/

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In this video, Dr. Justin and Dr. Jeff Fisher discuss various types of disc issues, including bulging and herniations, and how they can be treated using chiropractic exercises and programs, as well as soft tissue and deep tissue therapy.

They also talked about using devices such as traction devices and decompression machines and the potential benefits of diet and supplements, including collagen.

Dr. Justin and Dr. Jeff Fisher also mention stem cell therapy and stem cell injections, hydrostatic pressure, and spinal canal herniations. They also cover signs and symptoms of when surgery may be necessary and natural anti-inflammatory options. Key takeaways from the video include the importance of exercise and therapy in managing disc issues and the potential benefits of supplements and alternative treatments.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

=====================================

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Dr. Justin Marchegiani

Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

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How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380 0

Jan 23, 2023

How to Deal with Stress and Feeling Overwhelmed - Functional Medicine Approach | Podcast #380

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

0:00 - Introduction
2:28 - Foundational Physiology
12:51 - Mold and Fight and Flight Response
28:35 - Takeaways

Podcast transcription:

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Let's get real: there are times when you're going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this podcast, Dr. J and Evan discuss that giving yourself grace and patience when you have these feelings is essential as well as your gut health.

Different coping mechanisms work for each person. The following suggestions can help. If one doesn't work for you, consider trying a different one. The most important thing is to check your diet since what you eat can significantly affect your overall function.

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Dr. Justin Marchegiani
Email: office@justinhealth.com
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Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379 0

Jan 13, 2023

Addressing EMF, 5G and Improving Your Athleticism - Justin Frandson | Podcast #379

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

References:
EMF support: https://www.EMFrocks.com
ATHLETICISM Whole Body + Whole Brain = Performance: https://amzn.to/3B6wHnX
Electric body, electric health: https://amzn.to/3gYtKis
The invisible rainbow: https://amzn.to/3iv69WU

0:00 - Introduction
0:28 - Athleticism
4:57 - Concussions
16:03 - EMF
25:30 - Correlation vs causation

Podcast Transcription: https://justinhealth.com/addressing-emf-5g-and-improving-your-athleticism-justin-frandson-podcast-379/

Review us at: http://www.beyondwellnessradio.com/itunes

Exposure to artificial radiofrequency electromagnetic fields (EMFs) has increased significantly in recent decades. Therefore, there is a growing scientific and social interest in its influence on health, even upon exposure significantly below the applicable standards.

In this video, Dr J and Justin Frandson discuss the possible harmful effects of EMF and 5G on our well-being and what the strategies are to keep our athleticism and overall health performance. To find out more, make sure to like, subscribe, and watch out for more evidence-based health tips!

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Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
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How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378 0

Jan 10, 2023

How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378

Gupta Program Free 28 day Trial: https://justinhealth.com/gupta

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Recommended products -
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile
Genova ION Profile: https://justinhealth.com/products/genova-ion-profile
GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat
International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test
DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test

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Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities.

Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change.

Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults!

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Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies - Dr.Bernd Friedlander | Podcast #377 0

Jan 4, 2023

Collagen and Inflammation Reduction, Sunlight, Epigenetic and Anti-aging Strategies - Dr. Bernd Friedlander | Podcast #377

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Podcast transcription: https://justinhealth.com/collagen-inflammation-reduction-sunlight-epigenetic-anti-aging-strategies-dr-bernd-friedlander-podcast-377/

0:00 - Introduction
5:13 - Diet Modifications
12:1 - Collagen and mTOR
37:35 - Protein
1:00:37 - Take aways

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Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you’re eating adequate amounts of protein from foods like animals, poultry, fish, beans, and eggs.

Lastly, Dr J and Dr Bernd share that collagen promotes gut healing in inflammatory digestive conditions, such as irritable bowel disease (IBD). By taking collagen, you would help correct a deficiency and potential injury.

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Dr. Justin Marchegiani
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How to Deal With Stress and Feeling Overwhelmed? | Podcast #376 0

Dec 19, 2022

How to Deal With Stress and Feeling Overwhelmed? | Podcast #376

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Podcast Transcription: https://justinhealth.com/how-to-deal-with-stress-and-feeling-overwhelmed-podcast-376/

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Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may adversely impact microbiome balance and GI function.

Dr. J and Evan Brand discuss that consideration of the bidirectional relationship of the gut-brain axis will inform individual treatment strategies. Managing external stress-related factors while optimizing gut health may jointly address some chronic health conditions. Specifically, personalized therapeutic strategies that combine stress transformation approaches with gut health interventions, such as functional testing, nutrition, and natural supplements, may help to optimize gut function and bolster related body systems. Learn more about supporting the microbiome and its effect on overall health when you subscribe to this channel!

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The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375 0

Dec 9, 2022

The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375

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Podcast Transcription: https://justinhealth.com/the-secrets-to-addressing-lyme-and-parasites-with-dr-jaban-moore-podcast-375/

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0:00 - Introduction
9:09 - Pathways
18:36 - Strategies

Lyme disease is an infectious disease caused by a bacterium called Borrelia burgdorferi. It is transmitted by a tick bite infected with the bacteria. When an infected tick bites you, the bacteria pass into your body through its saliva, then multiplies and spreads.

In this video, Dr J and Jaban Moore discuss the different strategies to address Lyme from food templates and lifestyle modifications, plus medical strategies that effectively address these issues.

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Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues Garrett Salpeter | Podcast #374 0

Dec 2, 2022

Natural Ways to Reduce Pain, Break Spasms, Improve Motion and Disc Issues with Garrett Salpeter | Podcast #374

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Podcast Transcription: https://justinhealth.com/natural-ways-to-reduce-pain-break-spasms-improve-motion-disc-issues-garrett-salpeter-podcast-374/

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0:00 - Introduction
0:59 - What is Neurobiolectric (Neubie)?
5:58 - Stretching
14:10 - Muscle Testing
16:23 - Neubie Equipment

Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr J and Garrett Salpeter discuss natural ways to improve motion and reduce pain through physical medicine and Neubie Method.

The primary goal of physical medicine is to help people overcome issues that prevent them from being more active via various techniques. Since increasing exercise and activity can benefit many physical and mental health conditions and reduce overall mortality.

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Hair Loss Restoration, Improve Testosterone, Inflamm-aging & Inflammation - Jay Campbell | Podcast #373 0

Nov 22, 2022

Hair Loss Restoration, Improve Testosterone, Inflamm-aging and Inflammation with Jay Campbell | Podcast #373

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Podcast Transcription: https://justinhealth.com/hair-loss-restoration-improve-testosterone-inflamm-aging-inflammation-jay-campbell-podcast-373/

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0:00 - Introduction
3:35 - Hormones
49:27 - Insulin Resistance
55:17 - Peptides

Having a lush and full head of hair is a treasure we all want to enjoy. Having thick hair is seen as a sign of being youthful and having vitality — even being sexy. Millions of people find that they’re suffering from thinning hair or hair loss, called “alopecia” in medical terms. It’s a common problem that affects both men and women. Medical hair restoration is the only way back from thinning hair for many people. For a select number, though, their thinning hair is due to inflammation.

Dr J and Jay Campbell discuss that the good news is you can help your body control the amount of inflammation you’re experiencing by making simple changes in your diet and managing your stress levels. You can take a proactive approach to your hair restoration by eating a diet rich in anti-inflammatory foods. Try anti-inflammatory beverages and foods. While hair restoration is not an overnight process, making these small changes in your diet can support your body’s efforts to heal itself.

Reducing your inflammation can give your hair a chance to regrow. Be sure to reduce your intake of foods that promote inflammation and approach your doctor for a professional and safe course of action.

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The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372 0

Nov 19, 2022

The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372

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Podcast Transcription: https://justinhealth.com/the-top-7-root-causes-of-inflammation-with-dr-jockers-podcast-372/

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0:00 - Introduction
0:36 - Inflammation
4:41 - Acute Inflammation
5:21 - Root Causes
10:30 - Food Recommendations
18:22 - Herbs and Compounds

When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. If your body sends out inflammatory cells when you are not sick or injured, you may have chronic inflammation or other underlying issues.

Dr. J and Dr. Jockers suggest checking in with your healthcare provider if you experience a problematic injury or health issues. Also, talk with your functional doctor if you have ongoing pain, swelling, stiffness, or other symptoms. They can narrow down the cause and find ways to help you feel better.

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The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371 0

Oct 24, 2022

The Mold Gut Connection - How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371

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Podcast Transcription: https://justinhealth.com/the-mold-gut-connection-how-your-digestive-issue-maybe-caused-by-mold-toxins-podcast-371/

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0:00 - Introduction
1:57 - Mycotoxins
10:16 - Functional Medicine Approach
13:54 - Dopamine Mechanis
15:20 - Mold Inhalation Effects

If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract.

While you’ve probably heard about other symptoms that can follow mold exposure, Dr. J and Evan discuss that mycotoxins can also cause severe problems for your gut. They also talk about how mycotoxins impact gut health and the microbiota and what you can do to help restore your gut health once you are exposed to mold.

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