Info

Beyond Wellness Radio

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.
RSS Feed Subscribe in Apple Podcasts
Beyond Wellness Radio
2023
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: June, 2022
Jun 29, 2022

How to Reduce Inflammation and Improve Joint Mobility - Podcast #359

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Recommended products -
Magnesium Supreme: https://justinhealth.com/products/magnesium-supreme
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
Trucollagen (Grassfed): https://justinhealth.com/products/trucollagen
Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy
Organic Grassfed Meat: https://justinhealth.com/products/organic-grass-fed-meat

Podcast Transcription: https://justinhealth.com/how-to-reduce-inflammation-and-improve-joint-mobility-podcast-359/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

0:00 - The benefits of movements to joint mobility
5:23 - The benefits of ergonomic chairs and tables for your back
18:56 - The vital role of proper diet for better joint mobility of reduction of inflammation
30:04 - The anti-inflammatory benefits of ginger for joint health

When you think of joint mobility issues, you're probably thinking of inflammation. Inflammation is a process in which your body's white blood cells and immune proteins help protect you from infection and things like bacteria and viruses.

In this video, Dr. J and Evan Brand discuss that your immune system triggers an inflammatory response when there isn't anything to fight off in some diseases. With these diseases, called autoimmune diseases, your body's immune system damages its tissues. Your body responds as if normal tissues need to be fought off. These are all linked to diet modification and testing that needs to be done to make you health better.

=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 17, 2022

Why Do I Have Low Motivation - Functional Medicine Solutions | Podcast #358

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Recommended products -
Dopa Replete Plus: https://justinhealth.com/products/dopa-replete-plus
Dopa Replete: https://justinhealth.com/products/dopa-replete
Iodine Synergy: https://justinhealth.com/products/iodine-synergy
Thyro Replete: https://justinhealth.com/products/thyro-replete
Adrenal Revive: https://justinhealth.com/products/adrenal-revive
Adrenal Boost: https://justinhealth.com/products/adrenal-boost
JIH Thyroid Advantage Panel: https://www.ultalabtests.com/partners/justinhealth/test/jih-thyroid-advantage-panel
Dutch Adrenal Test: https://justinhealth.com/products/dutch-adrenal-test
Heavy Metal Clear: https://justinhealth.com/products/heavy-metal-clear
Heavy Metal Test: https://justinhealth.com/products/heavy-metal-test

Podcast Transcription: https://justinhealth.com/why-do-i-have-low-motivation-functional-medicine-solutions-podcast-358/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

0:00 - Introduction;
1:41 - What are the root causes of low motivation?
4:14 - The physiological explanation of low motivation
8:39 - Functional medicine strategies to improve motivation
10:53 - The role of thyroid function to your body's overall function
16:38 - Lifestyle upgrade to boost your motivation

Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether getting a glass of water to reduce thirst or reading a book to gain knowledge.

In this video, Dr. J and Evan Brand talk about the physiological issues behind your decreasing motivation and the functional medicine strategies, hormones, and lifestyle changes you need to do to improve your mood and overall health function.

=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 6, 2022

Why You Can't Put On Muscle - Functional Medicine Solutions to Avoid Being Flabby | Podcast #357

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Recommended products -
TruePaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2
TuePaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla
TruePea Protein: https://justinhealth.com/products/trupea-protein
Genova NutrEval FMV: https://justinhealth.com/products/genova-nutreval-fmv

Podcast Transcription: https://justinhealth.com/why-you-cant-put-on-muscle-functional-medicine-solutions-to-avoid-being-flabby-podcast-357/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

For most people, Dr. J and Evan state that most of the end goal is to build muscle and tone up. While you may have done your research and watched plenty of workout videos online, many still make a variety of common mistakes that can lead to hampering gains and slowing down their progress.

It would help if you also had protein which contains amino acids, the compounds that help build and repair muscle tissue. While cardio is essential, too much of it can also harm you and possible lack of sleep. Moreover, Dr. J and Evan emphasize that monitoring your diet or food template is vital in the entire process.

=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

1