Dr. Anthony Balduzzi - Get Fit After 40 - Fit Father and Mother Project, Health and Longevity After 40 | Podcast #407
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Fit Father and Mother Project:
https://www.fitfatherproject.com/
Timestamp:
00:41 - Dr. Anthony Balduzzi Introduction
07:10 - From Med School to Naturopathy
14:23 - Fit Father, Fit Mother
17:44 - A Day In The Life of Dr. Balduzzi
24:05 - Carbs and Fat Intake
29:56 - Important Tests and Markers
33:24 - Tocotrienols
41:27 - Takeaways
Podcast Transcription: http://www.justinhealth.com/podcast
Review us at: http://www.beyondwellnessradio.com/itunes
Description:
J interviews Dr. Anthony Balduzzi about being fit mothers and fathers after 40. We will review natural health strategies to improve longevity and reduce inflammation. We will talk about diet and lifestyle strategies to help give you the edge to being a healthier parent.
References:
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Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #406
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Chris Mirabile's Websites:
https://www.novoslabs.com
https://www.slowmyage.com
Timestamp:
00:45 - Top 3 Causes of Aging
05:39 - Lite Salt and Sodium-Potassium Ratio
12:36 - Chris Mirabile Brief Introduction
21:33 - Important Tests and Functional Markers
36:26 - Insulin Resistance, Metformin
42:02 - Resveratrol
47:53 - Top Starter Supplements
54:27 - Takeaways
Podcast Transcription: www.justinhealth.com/podcast
Review us at: http://www.beyondwellnessradio.com/itunes
Description:
Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights!
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Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405
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Timestamp:
00:20 - Toxins Affect Melatonin Production
02:50 - Work/Home Lifestyle Won't Let You Relax
07:50 - Hormonal Imbalances Affect Sleep Quality
09:12 - Alcohol Is A Big Stressor
11:52 - Hypoglycemia Wakes You Up At Night
15:38 - Melatonin on Kids
18:31 - Female Hormones, Digestion, and Takeaways
Podcast Transcription: Coming Soon!
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http://www.beyondwellnessradio.com/itunes
Description:
Delve deep into the heart of functional medicine with our podcast, specifically designed to illuminate the natural solutions to achieving rejuvenating sleep. Understand the intimate connections between sleep disturbances and underlying health imbalances while learning how a holistic, functional medicine approach can revolutionize your rest. Each episode featuring expert guests from the field unveils evidence-based strategies, harnessing the power of nature and functional medicine to combat common sleep ailments. From persistent insomnia to enhancing nightly sleep quality, embark on a journey prioritizing natural, root cause solutions for optimal slumber. Dive into the transformative world of functional medicine and unearth the secrets to holistic sleep wellness.
References:
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Click here for Dr. J's links:
https://www.justinhealth.com/links =====================================
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Weight Loss Resistance, Hormone Balance, and Thyroid Health with Dr. Jessie Hehmeyer | Podcast #404
Dr. Jessie Hehmeyer:
https://www.wellempowered.com/
Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation
Timestamp:
00:47 - Top 3 Causes Why Females Are Having a Hard Time To Lose Weight
04:41 - Clinical Methods To Assess Inflammation
11:08 - Supplements to Help Reduce Inflammation
16:46 - Insufficient Sleep Drives Inflammation
20:07 - Calories Vs Satiation
26:40 - Significance of Peptide Medications
33:43 - Adjusting Macronutrients
36:06 - Dr. Hehmeyer's Food in A Day
39:31 - Takeaways
Podcast Transcription: Coming Soon!
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http://www.beyondwellnessradio.com/itunes
http://justinhealth.com/itunes
Description:
In today's talk, Dr. J interviews Dr. Jessie Hehmeyer. In today's discussion, they review weight loss resistance, inflammation vectors, hormone imbalance, and digestive health. Learn about why diet changes and what lab tests and nutritional interventions should implemented to help improve your health.
References:
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Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403
Multiple Sclerosis study: https://terrywahls.com/msstudy/
Certification Wahls protocol: https://terrywahls.com/certification/
(VIP promo code) Research papers: https://terrywahls.com/papers/
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Timestamp:
00:40 - Introduction and a brief history of Dr. Wahls
14:14 - Functional Medicine variable isolations
20:14 - Nutrients in food declined over the years
23:24 - The Wahls Protocol
27:43 - Conventional Vs. Functional
29:42 - Medical Study on All Kinds of Diet
34:12 - The Carnivore Diet
38:28 - Minding Your Mitochondria
44:50 - NEUBIE Device E-Stim
46:10 - Multiple Sclerosis Study
Podcast Transcription: Coming Soon!
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http://www.beyondwellnessradio.com/itunes
http://justinhealth.com/itunes
Description:
Discover the power of natural remedies in your journey with Multiple Sclerosis (MS). This video delves into a holistic approach encompassing diet, exercise, and mindfulness to help manage and alleviate MS symptoms. Learn how these methods can significantly impact your well-being from experts and real-life testimonials. Note: It's crucial to consult with your healthcare provider before making significant changes to your treatment plan. Join us as we explore the potential of healing and living a full life with Multiple Sclerosis, naturally!
References:
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Click here for Dr. J's links:
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