Info

Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
RSS Feed Subscribe in Apple Podcasts
Beyond Wellness Radio
2024
December
November
October
September
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: October, 2023
Oct 30, 2023

Dr. Anthony Balduzzi - Get Fit After 40 - Fit Father and Mother Project, Health and Longevity After 40 | Podcast #407

 

Schedule a FREE Consult: http://www.justinhealth.com/free-consult

 

Fit Father and Mother Project:

https://www.fitfatherproject.com/

 

Timestamp:

 

00:41 - Dr. Anthony Balduzzi Introduction

07:10 - From Med School to Naturopathy

14:23 - Fit Father, Fit Mother

17:44 - A Day In The Life of Dr. Balduzzi

24:05 - Carbs and Fat Intake

29:56 - Important Tests and Markers

33:24 - Tocotrienols

41:27 - Takeaways

 

Podcast Transcription: http://www.justinhealth.com/podcast

 

Review us at: http://www.beyondwellnessradio.com/itunes

 

Description:

 

J interviews Dr. Anthony Balduzzi about being fit mothers and fathers after 40. We will review natural health strategies to improve longevity and reduce inflammation. We will talk about diet and lifestyle strategies to help give you the edge to being a healthier parent.

 

References:

 

=====================================

Click here for Dr. J's links: https://www.justinhealth.com/links

=====================================

***Click below to SUBSCRIBE for more Videos

https://justinhealth.com/youtube  

=====================================

Oct 23, 2023

 Natural Ways To Improve Longevity with Chris Mirabile - The Top 12 Causes Of Aging And Slow It Down | Podcast #406

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Chris Mirabile's Websites:

https://www.novoslabs.com

https://www.slowmyage.com

Timestamp:

00:45 - Top 3 Causes of Aging

05:39 - Lite Salt and Sodium-Potassium Ratio

12:36 - Chris Mirabile Brief Introduction

21:33 - Important Tests and Functional Markers

36:26 - Insulin Resistance, Metformin

42:02 - Resveratrol

47:53 - Top Starter Supplements

54:27 - Takeaways

 

Podcast Transcription: www.justinhealth.com/podcast

Review us at: http://www.beyondwellnessradio.com/itunes

Description:

Welcome to our latest video on the secrets of longevity and youthfulness! In this episode, we dive deep into the top scientifically proven methods to reduce and slow aging. We've covered you, from the foods that boost cellular health to groundbreaking skincare routines. Learn about the power of antioxidants, the importance of staying active, and the role of mental well-being in preserving a youthful appearance. Take advantage of these essential tips to age gracefully and maintain a vibrant life. Subscribe now for more health and wellness insights!

 

=====================================

Click here for Dr. J's links: https://www.justinhealth.com/links

=====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth

=====================================

Oct 16, 2023

Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405

Schedule a FREE Consult:

http://www.justinhealth.com/free-consultation

Recommended Products:

Timestamp:

00:20 - Toxins Affect Melatonin Production

02:50 - Work/Home Lifestyle Won't Let You Relax

07:50 - Hormonal Imbalances Affect Sleep Quality

09:12 - Alcohol Is A Big Stressor

11:52 - Hypoglycemia Wakes You Up At Night

15:38 - Melatonin on Kids

18:31 - Female Hormones, Digestion, and Takeaways

 

Podcast Transcription: Coming Soon!

Review us at:

http://www.beyondwellnessradio.com/itunes

justinhealth.com/itunes

Description:

Delve deep into the heart of functional medicine with our podcast, specifically designed to illuminate the natural solutions to achieving rejuvenating sleep. Understand the intimate connections between sleep disturbances and underlying health imbalances while learning how a holistic, functional medicine approach can revolutionize your rest. Each episode featuring expert guests from the field unveils evidence-based strategies, harnessing the power of nature and functional medicine to combat common sleep ailments. From persistent insomnia to enhancing nightly sleep quality, embark on a journey prioritizing natural, root cause solutions for optimal slumber. Dive into the transformative world of functional medicine and unearth the secrets to holistic sleep wellness.

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Oct 11, 2023

Weight Loss Resistance, Hormone Balance, and Thyroid Health with Dr. Jessie Hehmeyer | Podcast #404

Dr. Jessie Hehmeyer:

https://www.wellempowered.com/

Schedule a FREE Consult:

http://www.justinhealth.com/free-consultation

 

Timestamp:

00:47 - Top 3 Causes Why Females Are Having a Hard Time To Lose Weight

04:41 - Clinical Methods To Assess Inflammation

11:08 - Supplements to Help Reduce Inflammation

16:46 - Insufficient Sleep Drives Inflammation

20:07 - Calories Vs Satiation

26:40 - Significance of Peptide Medications

33:43 - Adjusting Macronutrients

36:06 - Dr. Hehmeyer's Food in A Day

39:31 - Takeaways

 

Podcast Transcription: Coming Soon!

Review us at:

http://www.beyondwellnessradio.com/itunes

http://justinhealth.com/itunes

 

Description:

In today's talk, Dr. J interviews Dr. Jessie Hehmeyer. In today's discussion, they review weight loss resistance, inflammation vectors, hormone imbalance, and digestive health. Learn about why diet changes and what lab tests and nutritional interventions should implemented to help improve your health.

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Oct 2, 2023

Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery with Dr. Terry Wahls | Podcast #403

Multiple Sclerosis study: https://terrywahls.com/msstudy/

Certification Wahls protocol: https://terrywahls.com/certification/

(VIP promo code) Research papers: https://terrywahls.com/papers/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

 

Timestamp:

00:40 - Introduction and a brief history of Dr. Wahls

14:14 - Functional Medicine variable isolations

20:14 - Nutrients in food declined over the years

23:24 - The Wahls Protocol

27:43 - Conventional Vs. Functional

29:42 - Medical Study on All Kinds of Diet

34:12 - The Carnivore Diet

38:28 - Minding Your Mitochondria

44:50 - NEUBIE Device E-Stim

46:10 - Multiple Sclerosis Study

 

Podcast Transcription: Coming Soon!

Review us at:

http://www.beyondwellnessradio.com/itunes

http://justinhealth.com/itunes

 

Description:

Discover the power of natural remedies in your journey with Multiple Sclerosis (MS). This video delves into a holistic approach encompassing diet, exercise, and mindfulness to help manage and alleviate MS symptoms. Learn how these methods can significantly impact your well-being from experts and real-life testimonials. Note: It's crucial to consult with your healthcare provider before making significant changes to your treatment plan. Join us as we explore the potential of healing and living a full life with Multiple Sclerosis, naturally!

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

1