Jim Klopman - Improving Your Balance and Performance - Podcast #152
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See Transcription Here: https://justinhealth.com/jim-klopman-improving-your-balance-and-performance-podcast-152/
Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow in today’s podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and learn how to greatly improve your balance by using it.
Know about the types of movement, the muscles and the exercises involved when you use a slack bow. Understand why this product is very effective in improving balance and performance athletically.
In this episode, we cover:
3:45 Inspiration behind slack line
15:12 Diet’s connection to Balance
18:36 Portable Neurostimulator
33:12 Top three movements on a slack bow
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REFERENCE/S:
Analyzing Your Blood Test Part 2 - Comprehensive Metabolic Profile - Live Podcast #151
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See Transcription Here: https://justinhealth.com/analyzing-your-blood-test-part-2-comprehensive-metabolic-profile-live-podcast-151/
In today’s live podcast, Dr. Justin Marchegiani and Evan Brand talk about the different ways you can analyze your blood test results. They discussed the several ways to detect blood sugar abnormalities through natural means, the several factors which can cause blood sugar to spike or drop, what AST and ALT levels mean, as well as what the optimal AST and ALT range is along with other related topics.
Watch as they answer the community’s most frequently asked questions about analyzing blood test results, the daily recommended intake of certain minerals like Calcium and Potassium which play vital roles in keeping our blood healthy. The two also share valuable inputs regarding general health issues. If you want to know more about analyzing blood test results and the simple ways you can detect and address deficiencies in your blood, check out the video!
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Andy Hnilo - Creating Optimal Skin and Body - Podcast #150
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Show Transcription: See https://justinhealth.com/andy-hnilo-creating-optimal-skin-and-body-podcast-150
Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers.
Learn about how Andy Hnilo came up with his clay mask and gain some valuable information about his healthy routine, past and present experiences as an athlete and model which contributed to his success. Gain some very helpful insights about his lifestyle and the natural food supplements and ingredients that he uses for a healthy and glowing skin.
In this episode, we cover:
06:55 Natural Ingredients for scar healing and recovery
11:57 Micro needling and laser resurfacing
16:59 Skin Health and Gut connection
27:51 Acne Issues
34:30 Plant Stem Cells
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REFERENCE/S:
Get 15% discount on Alitura product/s by typing in the code “Wellness15”
Alitura Naturals
TruCollagen
J-Bioi Serum
Farm House Culture
Aubrey Organics
GT's Kombucha
How to Address Toenail Fungus Naturally - Live Podcast #149
Herbal nail fungus soak: https://justinhealth.com/products/fun-herbal-nail-fungus-soak/
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Show Transcription: See https://justinhealth.com/how-to-address-toenail-fungus-naturally-live-podcast-149
In today's podcast, Dr. Marchegiani and Evan Brand will talk about the most effective and natural ways to address toenail fungus. Here are some organic and natural homemade remedies that will help you get rid of your toenail fungus problems. Take a look at this podcast to learn more about the topic at hand.
In this episode, we will cover:
02:10 Toenail Fungus
03:46 Kombucha
05:54 Toenail Fungus: Topical and Compromised Immune System
10:48 Keep Carbs and Sugar Low
11:42 Sunscreen
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REFERENCE/S:
Aarn Farmer - How to Lose 200 Pounds and Keep It Off - Dr. Justin Live Podcast #148
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Show Transcription: See https://justinhealth.com/aarn-farmer-how-to-lose-200-pounds-and-keep-it-off-podcast-148
Dr. Justin Marchegiani and Aarn Farmer talk about how to lose pounds and weight effectively. Listen to this inspiring story and learn what’s the best way to lose 200 pounds in a year.
In this episode, we will cover:
02:12 Bad Habits Leading to Obesity
08:57 Sugar and Weight Loss
13:30 Obesity is Malnourishment
20:12 Small Amounts of Insulin Stops Weight Loss
31:17 Estrogen is a Fat Storage Hormone
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Visit us at: http://www.beyondwellnessradio.com
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REFERENCE/S:
“A Year of No Sugar” by Eve O. Schaub
“Sugar: The Bitter Truth” by Dr. Robert Lustig (videos)
“The Vegetarian Myth” by Lierre Keith