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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: Category: natural health, functional medicine
Jul 25, 2023

The Anxiety, Mood & Gut Connection - Live Podcast | Podcast #395

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Timestamp:

00:12 - Anxiety and Mood Medications

02:50 - Hormonal Imbalances and Issues

06:44 - Protein and Neurotransmitters

10:10 - Patients with Diet Protocols

13:48 - Tools to Fix the Root Cause

17:13 - Functional Medicine Approach

19:22 - Health Anxiety and Conventional Approach

22:19 - Takeaways

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Podcast Transcription: Coming Soon!

Description:

Explore the profound link between your gut health and mood in our latest video on Functional Medicine's take on the gut-mood connection. We delve into the science behind the 'second brain' and how imbalances in our gut microbiota can significantly influence our emotional and psychological health. Featuring leading Functional Medicine experts, we'll break down the complex relationship between our gut, brain and the role of inflammation. Unearth practical tips on dietary changes, lifestyle modifications, and effective therapies to optimize your gut health and enhance your mood. Join us in understanding this critical and often overlooked aspect of our health and well-being. Remember to like, share, and subscribe for more videos on Functional Medicine's innovative approaches to holistic health.

References:

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https://www.justinhealth.com/links =====================================

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Jul 21, 2023

Getting to the Root Cause of Pelvic Floor Dysfunction with Jana Danielson | Podcast #394

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https://coochball.com/

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Transcription: http://www.justinhealth.com/podcast

Timestamp:

00:25 - What is Pelvic Floor Dysfunction?

05:40 - Top Causes for Women

10:40 - Common Symptoms for Women and Men

13:24 - Pilates Practices and Exercises for PFD

16:54 - Kegel Exercises

22:07 - Diaphragmatic Breathing

24:49 - Nutrition for PFD

29:35 - Cooch Ball by Jana Danielson

35:53 - Takeaways

Podcast Transcription: Coming Soon!

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Description:

As the owner and founder of Lead Integrated Health Therapies, Jana Danielson takes you on a journey through natural solutions for pelvic floor dysfunction in this YouTube video. Having personally triumphed over this health issue, Jana shares her insights into practical, realistic strategies and therapeutic exercises that can significantly enhance pelvic floor health. Discover how her holistic approach—combining balanced nutrition, customized workouts, and mind-body connections—has helped countless individuals manage and even overcome this condition. Jana busts common misconceptions about pelvic floor dysfunction and explains why it is integral to overall well-being. Whether you're suffering from pelvic floor issues or simply interested in preventive health measures, this video provides valuable insights and practical tools. Join Jana and learn how to naturally and holistically foster resilience in your health journey.

References:

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Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

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Jun 24, 2023

The Truth About Candida, Fungus And Yeast Overgrowth | Podcast #392

 

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Podcast transcription: https://justinhealth.com/podcasts/

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Timestamp:

00:16 - What is Candida?

01:50 - Why Candida is there?

04:21 - Rebound Overgrowth from Antibiotics

05:50 - Adrenal Stress

07:01 - Foods not Broken Down

08:49 - Clinical Symptoms

10:11 - Nail Fungus Treatment

12:19 - HCL

15:56 - Testing and Topical Treatment

19:35 - Dr. J's Recommended Products and Natural Remedies

21:55 - SIBO

22:48 - Summary

 

Description:

Join us in this comprehensive video as we delve into addressing Candida from a functional medicine perspective. Our discussion is based on the understanding that the body is an interconnected system and aims to identify root causes rather than just treating symptoms. We cover essential topics like the importance of a balanced diet, a healthy lifestyle, and a robust gut microbiome in preventing and managing Candida overgrowth. Furthermore, we provide in-depth insights into the role of stress management and sleep, the importance of specific lab tests, and personalized treatment approaches. Be prepared to gain valuable knowledge about potent natural antifungals and probiotics. Don't miss this opportunity to empower yourself in achieving optimal health and combating Candida through a holistic lens.

 

References:

=====================================

Click here for Dr. J's links:

https://www.justinhealth.com/links =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Jun 6, 2023

The Top 7 Ways To Detect And Treat Mold In Your House - Jeff Bookout Podcast | Podcast #391

Schedule a FREE Consult with Dr. J:

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Headsup Health free sign up:

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Jeff Bookout Consult Info:

Contact Number for text or call: 580-574-1373

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Promo Code "DRJ" for 10% off their order

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Timestamp:

00:27 - Jeff Bookout Introduction

06:22 - Kinds of Molds and How They Grow

13:14 - Water Intrusion in Windows

16:57 - Removing Moisture from Foundation and Basement

29:06 - Mold Testing Procedures

38:12 - Mold Cleaning Techniques

Description:

Welcome to our comprehensive guide on detecting and treating mold in your home. In this video, we'll take you step by step through the process, starting with identifying signs of mold and ending with various removal techniques. Learn about the health risks associated with mold exposure and why it's crucial to tackle the problem swiftly. We'll also discuss preventive measures to keep your home mold-free in the future. Whether you're dealing with a minor mold issue or a widespread problem, this video offers expert advice to safely and effectively treat mold. Remember, your health and the quality of your living environment matter, so let's dive in and start learning.

References:

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Click here for Dr. J's links:

https://www.justinhealth.com/links

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***Click below to SUBSCRIBE for more Videos

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May 29, 2023

The Best Natural Ways To Address Skin And Histamine Issues - Live Podcast | Podcast #390

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Podcast Transcription: https://justinhealth.com/the-best-natural-ways-to-address-skin-and-histamine-issues-podcast-390/

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Timestamp:

01:48 - Topical Remedies

03:19 - Histamine - Gut Connection

05:13 - Molds, Antigens and Anti-Histamine

09:45 - Low Stomach Acidity

10:49 - Other Symptoms

13:55 - Functional Medicine Remedy Approach

16:31 - Mold Toxicity

21:57 - Adrenals

Description:

In this week's episode, we delve into the fascinating world of skin and histamine from a functional medicine perspective. We begin by exploring the skin's multifaceted role as a barrier, a detoxification organ, and a direct reflection of our internal health. Then we shift to the topic of histamine, a crucial immune system messenger, often misunderstood and overlooked, that can significantly impact our skin and overall health when imbalanced.

Our guest expert, a renowned functional medicine practitioner, shares insights into histamine intolerance, discussing its often overlooked relationship with conditions like eczema, hives, and psoriasis. Additionally, we touch on how diet, gut health, and genetics can influence histamine levels, and consequently, skin health. Finally, we wrap up by exploring holistic strategies to balance histamine levels, fostering not just healthier skin, but improved overall wellness.

 

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May 12, 2023

Unraveling Thyroid Health and Lab Testing with Dave Korsunsky | Podcast #388

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The Thyroid Book: Coming Soon!

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Timestamp:
00:51 - Dr. J Brief Background
05:44 - Thyroid Health by Dr. J
11:24 - The Thyroid Book Sneak Peak
20:24 - Emotional Stress Impact on Overall Health
30:07 - Temperature Testing
35:54 - Top 3 Metrics of Dr. J
39:49 - Takeaways

Podcast Transcription: http://www.justinhealth.com/unraveling-thyroid-health-and-lab-testing-with-dave-korsunsky-podcast-388

Review us at: http://www.beyondwellnessradio.com/itunes

Welcome to the Data Driven Health Podcast, where we discuss thyroid health and lab testing with Dave Korsunsky, founder of Heads Up Health. In this episode, we explore the importance of thyroid function, key lab tests, and factors affecting thyroid health. Dave shares insights on personalized treatment plans and the role of data-driven decision-making in managing thyroid disorders. We also dive into the Heads Up Health platform, which integrates health data for optimized thyroid health management.

Discover emerging trends and advancements in thyroid testing, as well as the future of data-driven thyroid health management. Learn tips for improving your thyroid health through collaboration with healthcare professionals and empowering yourself with data and technology. Don't miss this enlightening conversation on the intersection of health and technology for thyroid health management. Subscribe to the Data Driven Health Podcast for more episodes like this!

References:

Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================
***Click below to SUBSCRIBE for more Videos
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Dr. J's Links: http://www.justinhealth.com/links

Apr 28, 2023

The Best Way To Track Your Blood Glucose (CGM), Glucose Peptides, Biometric Data, And Functional Medicine Tests | Podcast #387

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Transcription: https://justinhealth.com/best-way-to-track-your-blood-glucose-glucose-peptides-biometric-data-functional-medicine-tests-podcast-387/

00:32 - Heads Up Software

02:56 - Blood Glucose Monitoring

11:10 - Peptides Monitoring

12:06 - Health History Consolidation

18:20 - Weight Loss Peptides

Review us at: http://www.beyondwellnessradio.com/itunes

In this video, Dr. Justin and David Korsunsky from Heads Up Health discuss the importance of tracking biometric data, blood glucose, functional medicine tests, and other health-related data. They highlight the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individuals. The software allows users to monitor their sleep quality, blood glucose levels, and other health data in real time, empowering them to make informed decisions about their diet and lifestyle to improve their overall health.

The video also explores the future of health tracking, which includes passive sensor data collection and at-home lab tests. Also, they discuss the benefits of continuous glucose monitors, which allow individuals to track their blood sugar levels in real-time and make necessary adjustments to their diet and lifestyle. Furthermore, they discuss the growing interest in peptides for weight loss and other health benefits. The software also offers a transcription service that consolidates health data from multiple portals and sources, making it easier for individuals to monitor their health data and make informed decisions.

 

References:

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

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Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

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Sep 22, 2022

How to Investigate The Root Cause of Your Gut Issues | Podcast #366

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Podcast Transcription: Coming Soon.

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0:00 - Introduction
3:34 - The Signs and symptoms of digestive disorders
7:35 - What tests are effective to find the root cause of gut issues
13:58 - The downside of ordering lab tests on your own
26:21 - Food template modifications that will fit for your gut health

In functional medicine, it has long been familiar that gut health is paramount to the rest of the body. We didn’t fully understand why for years, although we knew the gut was the seat of the chronic inflammation and immune system. With the gut microbiome renaissance, we also need to understand how integral gut bacteria are to our health.

Dr. J and Evan discuss that screening for more serious underlying issues is essential. These may include gastric ulcers from an h.pylori infection, leaky gut, and other digestive system problems. Finding out whether these conditions are an issue also impacts how you manage gut health.

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