How to Address Sinus Infections Naturally | Podcast #368
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Podcast Transcription: https://justinhealth.com/how-to-address-sinus-infections-naturally-podcast-368/
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0:00 - Introduction
2:17 - Nasal flushing products
10:03 - Mucus and nebulizer
16:54 - Sinus anatomy
A sinus infection, also called sinusitis, is a common problem that causes your sinuses to swell up. The sinuses become inflamed and cause symptoms similar to the common cold. Many people can contract a sinus infection after having a cold or the flu. A bacterial infection usually causes sinus infections, but viruses or fungi can also cause them. These infections can either be acute or chronic.
Dr. J and Evan discuss nasal flushing, which can help clear the mucus out of your sinuses. It is one of the most effective home treatments for a sinus infection. They also emphasized the importance of rest, filtered air system, and other nutrients to boost the immune system.
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