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Beyond Wellness Radio

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
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Now displaying: Page 1
May 11, 2018

Holistic Dental Health with Dr. Joan Sefcik DDS | Podcast #186

https://www.austindentalwellness.com/

Thyroid Reset Summit: www.thyroidresetsummit.com

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Show Transcription: https://justinhealth.com/holistic-dental-health-dr-joan-sefcik-dds-podcast-186

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and Dr. Joan Sefcik DDS! Find out more about their discussion regarding dental health issues and debunking dental health myths. In this video, they talked about the connection with root canal inflammation to the different body systems. Excessive consumption of refined sugar and lack of vitamin intake may compromise your dental health and overall health in a larger scope.

Watch as they discuss the alternative healing method in this video.

Dr. Joan Sefcik, DDS

In this episode, we cover:

01:55 Nutrition is Important to Dental Health

20:17 Epinephrine Anaesthesia Causes Cavitation

28:40 Heavy Metals and Infertility Rate

31:50 Do Not Give Your Kids Fluoride

47:15 Root Canals, Bridges, and Extraction

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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May 9, 2018

Thyroid Reset Summit: www.thyroidresetsummit.com

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Show Transcription: https://justinhealth.com/low-dose-naltrexone-podcast-185

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and Dr. Sajad Zalzala, a famous family doctor! Find out more about their discussion of the biochemistry and mechanisms Dr. Z learned when he was in medical school to get the extra buffer between conventional and functional medicine. Learn about the relationship of the allopathic medicine and functional medicine through drugs and diseases, like Diabetes, and about the different anti-aging pathways as they discuss more and dig deep into the Low-dose Naltrexone issue.


Watch as they discuss the right supplements and diets to restore health and wellness of patients of all ages.

In this episode, we cover:

01:39 Integrated/Holistic Medicine and Conventional Medicine

17:51 Metformin

21:47 The Three Anti-Aging Pathways

30:54 Opioid Crisis

47:15 Cannabis

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 8, 2018

How to Address Iron Overload - Podcast #187

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Show Transcription:https://justinhealth.com/address-iron-overload-podcast-187/

Thyroid Reset Summit: www.thyroidresetsummit.com

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another Just in Health functional medicine podcast! Today’s podcast is all about addressing Iron Overload. Watch as Dr. J and Evan Brand unravel what you can do to start chelating Iron naturally. Learn the importance of Iron into our body, and the symptoms and side effects of Iron Overload related issues.


Keep tuning in to discover the different strategies you can do if you have Iron issues, especially if you a woman menstruating. Don’t forget to share!


In this episode, we cover:

01:55   Natural Ways for Iron Chelation

04:46   Symptoms and Side Effects of Iron Issues with Women

06:50   Therapeutic Phlebotomy

08:55   Metabolic Markers for Iron Overload

12:00   Plant-based Versus Animal-Based Iron

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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May 2, 2018

Blood Sugar and Gut Issues - Podcast #183

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Show Transcription: https://justinhealth.com/blood-sugar-and-gut-issues-podcast-183

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Listen to today's podcast as Evan Brand, along with Dr. Justin, shares his personal experiences and expert views about the different symptoms and mechanisms of gut and blood sugar issues. Discover how blood sugar levels are steered by different health levers, such as gut inflammation, stress, nutrition, eating frequency, weight gain, insulin sensitivity, etc.

Stay tuned as this duo explains techniques that may apply to you for you to utilize.

In this episode, we cover:

01:00 What are Blood Sugar and Gut Issues

06:00 When to Get Concerned with Blood Sugar

15:00 Basic Adrenal Support to Help Stabilize Blood Sugar Levels

18:30 Mwave Mobile Phone App

19:30 Walking Meditation and Massage

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Apr 30, 2018

The Top 5 Keto Myths with Dr. Jockers | Podcast #184

Keto Edge Summit Sign up: https://justinhealth.com/ketoedge

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Show Transcription: https://justinhealth.com/the-top-5-ketogenic-myths-with-dr-jockers-podcast-184

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Ketogenic Diet, also known as Keto Diet, is a popular diet among those who want to lose weight, but is it just about that? Listen to Dr. J and Dr. David Jockers as they talk about the top five myths about Ketogenic diet. Also, find out the physical and neurological benefits you can get from this known diet.

Stay tuned for more facts!

In this episode, we cover:

01:40 It’s a Weight Loss Diet

06:17 An All Meat Diet Only

16:17 A Diet Bad for Microbiome

24:22 Not Good for Thyroid and Adrenal Health

29:37 A Diet Suited Long-Term


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-~-~~-~~~-~~-~-
Please watch: "The Keto FX Summit - Get Your Keto Questions Answered - Podcast #172"
https://www.youtube.com/watch?v=p7vmNqfD-84
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Apr 25, 2018

Candida Summit with Evan Brand | Podcast #181

Candida Summit Sign up: https://justinhealth.com/candida

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Show Transcription: https://justinhealth.com/candida-summit-with-evan-brand-podcast-181

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to the Candida Summit! In this video, Dr. Justin Marchegiani interviews Evan Brand, an internationally-based functional expert who specializes in digestive issues and chronic infections, obesity and fatigue. Listen as Evan Brand shares his personal experiences with Candida and his protocols to overcome it.

Don’t miss the chance of listening to this knowledge-filled interview! Stay tuned!


In this episode, we cover:
01:20 Candida, Mood & Cognitive Issues, and Other Infections
06:26 Multiple Mechanisms of Candida
12:00 Diet Does Not Affect Skin Myth
23:21 Lab tests for Candida Overgrowth
63:00 Treatment Issues for the Immune System

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Apr 18, 2018

Brain Health and Brain Performance with Cavin Balaster - Podcast #182

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Show Transcription: https://justinhealth.com/brain-health-brain-performance-cavin-balaster-podcast-181

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine video with Dr. Justin Marchegiani and the author of the book, “Feed a Brain,” Cavin Balaster! In this video, they talk about brain health and brain performance. They delve on healing from brain injuries and neurotherapies. They also talk about improving neuroplasticity and optimal nutrition for the brain in helping your brain work better.

Stay tuned for more knowledge bombs!

In this episode, we cover:

01:00 TBI: Severe Diffuse Axonal Injury

07:30 Videonystagmography and Vestibular Ocular Reflex

23:44 Transcranial Magnetic Stimulation, Gyrus Stem, Low-level Light Therapy

27:00 Ketogenic Diet and Brain Health

40:30 DHA and EPA for Neurological Health


=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 9, 2018

Functional Dentistry - Dr. J with Dr. Steven Lin Podcast #176

References: www.drstevenlin.com

Dental Diet Book: https://amzn.to/2GQtcb2

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Show Transcription: https://justinhealth.com/functional-dentistry-dr-j-with-dr-steven-lin-podcast-176

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today’s podcast features Dr. Steven Lin, the world’s foremost functional dentist and the author of “The Dental Diet.” In this video, they talk about holistic dental stuff, like understanding how diet affects the skeletal growth, especially in jaws and skull, and the different protocols that will enhance one’s dental health. Watch and learn more as they also discuss the various clinical and functional procedures that may be suited for your dental needs.

Stay tuned as they touch many impactful topics in the field of functional and dental medicine. Keep watching to gain some wealth of knowledge Dr. Justin and Dr. Steven, through this podcast, share!

In this episode, we cover:

06:20   Vitamin K2

31:50   Cod Liver Oil and Emu Oil

48:50   Myofunctional Therapy and Myofunctional Orthodontics

50:33   Snoring, Behavioral Patterns, and Dental Health

63:00   Is Root Canal Necessary?
Stay tuned for more videos!

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 3, 2018

Do You Have the Low Neurotransmitter Symptoms? | Dr. J Live Podcast #180

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Show Transcription: https://justinhealth.com/low-neurotransmitter-symptoms-podcast-180

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine video with Dr. Justin Marchegiani and Evan Brand! In this video, they talk about low neurotransmitter symptoms. Learn the factors that cause low neurotransmitter and some essential takeaways from it.

Stay tuned for some more knowledge bombs!

In this episode, we cover:

02:52   Catecholamine Issues

08:20   Gut Bugs and Mental Issues

14:25   Digestive Issues Affects Neurotransmitters

15:25   Dopamine-Caused Versus Serotonin-Caused Depressions

34:50   Dopamine, Serotonin, Endorphin, GABA, Glutamine

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 2, 2018

Paleo Functions, Mycotoxins, and Ketogenic Diet with Michelle Norris - Podcast #179

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Show Transcription: https://justinhealth.com/paleo-functions-mycotoxins-and-ketogenic-diet-podcast-179

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today’s podcast features Michelle Norris, Keith Norris’ better half. In this video, she and Dr. Justin Marchegiani, talk about Paleo functions, Ketogenic diet, Mycotoxins, and how such things are related to sleep, blood sugar levels, weight loss, calories, nutrient density and the salt and sugar combo. Watch and learn more as they talk and share about Michelle’s health challenges and solutions.


Stay tuned for some important scoops regarding this year’s PaleoFX and other important must-see Health Conferences. Keep watching to know more!

Michelle Norris

In this episode, we cover:

03:11   PaleoFX Encompasses Everything

28:40   Sleep’s Role in Weight Loss

32:34   Michelle’s Keto to Paleo Template Application

39:39   The Myth about Calories and Nutrient Density

45:27   The Body’s Need for Salt-Sugar Combo

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 24, 2018

Natural Solutions for Emergencies - Podcast #178

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Show Transcription: https://justinhealth.com/natural-solutions-for-emergencies-podcast-178

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine video with Dr. Justin and Evan Brand! In this video, they talk about natural solutions for emergencies like falls and injuries, headaches, migraines, anxiety, and such. Learn the first-aid one can do for the said issues as well as understand the different treatment approach that suits each.

Stay tuned as these duos share their own experiences on how they cope with such emergencies. Keep subscribing for more of these kinds of knowledge bombs!

In this episode, we cover:

05:09   Falls and Essential Oils

10:00   Aids for Headaches

13:00   Gut Health First-aid

15:05   High Blood Pressure

21:15   Anxiety

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 19, 2018

Heavy Metals and The Gut Connections - Dr. J Live Podcast #175

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Show Transcription: https://justinhealth.com/heavy-metals-gut-connections-podcast-175

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In today’s podcast, Dr. Justin Marchegiani and Evan Brand discuss the link between heavy metals and the gut connections. Listen as they talk about how heavy metals affect the gallbladder functions and the outline of things that affect these functions. Also, know the different tests that can detect heavy metals.

Learn how to treat and prevent leaky gut and other gut problems from occurring. Find out the best natural treatments these two will share. Keep watching!

In this episode, we cover:

01:22   The Heavy Metals and Gut Connection

06:40   Factors Affecting Gallbladder Function

11:20   Heavy Metals Disrupts Detoxification in the Gut Microbiota

12:46   Herbs that Supports the Liver

14:33   Cholesterol’s an Important Building Block for Hormones

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 18, 2018

Clostridium Difficile and Leaky Gut - Dr. J Live Podcast #174

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Show Transcription: https://justinhealth.com/clostridium-difficile-leaky-gut

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about the link between Clostridium Difficile and Leaky Gut. Clostridium Difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal pain.

Watch this video as the two functional medicine experts share their thoughts on how this disease can affect your health and what you can do about it.

In this episode, we cover:

01:50   Biggest Risk Factor of CDI: Accumulative Antibiotic Exposure

05:32   Mood Issues Equals Gut Issues

07:47   The 6R Protocol

15:23   Fecal Transplant is an Experimental and a Palliative Therapy

21:10   Top Symptoms of Clostridium Difficile

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 17, 2018

Neurological Assessments - Brain Health and Other Issues | Dr. Justin with Russ Teams Podcast #173

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Show Transcription: https://justinhealth.com/neurological-assessments-podcast-173

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Dr. Justin Marchegiani welcomes Dr. Russ Teams, a functional neurologist who practices in Arizona’s leading chiropractic center for Functional Neurology and Functional Medicine. Join them as they engage in a very informative conversation about brain health and the conditions affecting it. Learn about the assessment process, diet, nutrition and find out how the brain is connected to the gut.

Gain valuable information as Dr. Russ Teams drop some knowledge bombs and answers the listeners' questions about vitamin D and how it helps the brain, medical marijuana, and brain concussion.

In this episode, we cover:

11:05                        Self-assessment and tools

11:46                        Diet and Brain

21:12                        Nutrition for brain inflammation

27:51                        Nutritional Debt

32:02                        Brain and Leaky Gut Connection

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 16, 2018

Eating Disorders & Your Relationship With Food - Dr. J with Dr. Glen Livingston Live Podcast #171

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See Transcription here: https://justinhealth.com/eating-disorders-podcast-171

We all know that food is essential for life. However, did you know that your relationship and mindset about the foods you consume are just as important? Today, we're glad to have Dr. Glen Livingston from NeverBingeAgain.com in our functional medicine podcast. Here, Dr. Justin and Dr. Glen delve deep into the topic of eating disorders and improper food consumption. Learn about the different types of eating disorders like bulimia, anorexia nervosa, and binge eating as well as the natural ways you can fix the issue.

Do you think your relationship with food is healthy? Do you want to improve your eating habits for your health? If so, come and watch this video to pick up some valuable information about food eating disorders and how you can treat them.

Follow Dr. Glen Livingston here: www.neverbingeagain.com

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 16, 2018

Weight Loss Lifestyle ARX Fit with Jim Keen - Dr. J Live Podcast #170

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Show Transcription: https://justinhealth.com/weight-loss-and-lifestyle-dr-j-live-podcast-170/

In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier body.

Learn how Jim went from being overweight to being healthy and fit, find out more about his story, and pick up some valuable info which you can use to help you kickstart the health journey of your own!

In this episode, we cover:

02:47   Circadian Cycles and Sleep

09:37   Importance of Dinner-Bedtime Gap time

10:45   Adaptive Resistance Exercise (ARX)

15:27   ARX Can Never Be Excessive

19:13   ARX Alpha Versus ARX Omni

 

References:

Dr. Jack Kruse

Garry Taubes

“The Smarter Science of Slim” and “The Calorie Myth,” by Jonathan Bailor

Jason Fung

High Intensity training by Ellington Darden, PhD.

“The Nautilus Exercise Principles” by Arthur Jones, founder of MedX

“Body by Science” by Dr. Doug McGuff and John R. Little

The Ghost car in Mario Kart

Keith Norris’ May 2017 Interview in Just in Health

https://www.facebook.com/arxfit/ 

 

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Feb 16, 2018

SIBO Yeast Overgrowth Mood Issues More - Dr. J Live Podcast #169

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Show Transcription: https://justinhealth.com/?p=23029&preview=true

Your gut affects your health in a variety of ways, and it's not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In today's part-podcast and part-Q&A video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole.

Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain and weight loss, and even the link between your gut and your mood swings. So many people are diagnosed with SIBO, in fact, Dr. Justin says that almost 90% of his patients are suffering from this condition. Learn how to manage your gut health by taking the right supplements, eating the right foods, and preventing issues from wreaking havoc on your overall health. Watch this video for more info!

In this episode, we cover:

02:30   SIFO is Definitely an Issue

05:20   Conventional Treatment of Candida and SIBO

07:19   Urinary Tract Infection

10:00   Treating UTI by Just Hitting the Gut.

21:36   Top herbs for Candida Overgrowth

References:

Wise Woman Herbals herbal douche products at http://www.wisewomanherbals.com/

TRUCOLLAGEN https://justinhealth.com/products/trucollagen/

Probio FLora at https://justinhealth.com/products/probio-flora/

Just in Health at www.justinhealth.com

www.evanbrand.com

 

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Feb 3, 2018

The Keto FX Summit - Get Your Keto Questions Answered - Dr. Justin with Keith Norris Podcast #172

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Access to the Paleo FX conference: https://goo.gl/x8vJJ3

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Show Transcription: https://justinhealth.com/the-keto-fx-summit-get-your-keto-questions-answered-dr-justin-with-keith-norris-podcast-172

 

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

The Keto FX Summit has officially begun! To begin this amazing health event, the co-founder of Paleo FX & the Keto FX Summit Keith Norris joins Dr. Justin Marchegiani in this informative video. The ketogenic diet is getting more popular the health and fitness community. What is it and should you start doing keto? Watch as the two functional medicine experts answer the most frequently asked questions about the keto diet.

If you want to learn about the benefits of a keto diet, how to start doing it, the fundamentals of a keto diet, and more, this video is for you!

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Feb 3, 2018

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168

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Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168

Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health dataJoin them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health.

Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources.

In this episode, we talk about: 

05:08   Functional Glucose Tolerance

13:45   Body Composition and Postprandial response

18:16   Quick walk through on Headsuphealth

31:51   Heart Rate Variability

35:54   Stress and its associated markers

Link to the products mentioned in the video:

Adjustable Kettlebells: http://amzn.to/2DpAEIu
TRX suspension trainer: http://amzn.to/2DlXUmq
Push up bar: http://amzn.to/2EVyRqI

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Jan 26, 2018

How to overcome the flu! - Dr. J Live Podcast #167

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Show Transcription: https://justinhealth.com/how-to-overcome-the-flu-dr-j-live-podcast-167

Fever, a terrible headache, an annoying runny nose, and a general overall feeling of unwellness. Well, now you've got the flu. We often rely too much on over-the-counter flu medications but did you know that most of them only target the symptoms and not the cause? In today's video, Dr. Justin Marchegiani and Evan Brand talk about the best ways to get over the flu. The first thing you need to do if you want to get over this issue is to find out what caused it. The next thing you need to do is target it right at the roots. Learn about the best flu treatment with the help of functional medicine and find out how you can avoid catching the flu. Watch this video for more information!

In this episode, we cover:

07:06          Natural ways to up regulate your immune system

11:07          Vitamin D effects on your immune system

14:03          Cons of Flu Vaccine

23:47          What sugar does to your immune system

28:08          IV therapy treatment

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Jan 22, 2018
Autoimmune Diet and Bowel Disease - Dr. J Live Podcast #166 with Angie Alt
 
Did you know that your bowels are linked to your overall health and immunity? In today's live podcast, Angie Alt of Autoimmune Wellness joins Dr. Justin Marchegiani as they discuss the topic of autoimmune diet for various bowel diseases. Learn the common mistakes that people commit when going on an autoimmune diet, autoimmune protocol (AIP), the right foods to eat to help with bowel diseases, and so much more. If you're suffering from some type/s of bowel and digestion issues, this video will give you some very helpful information. Come watch!
 
In this episode, we cover:
 
03:40   Dietary Aspects of Autoimmune Protocol
 
05:30   Pitfalls
 
10:12   Autoimmune Diets to Improve Your Health
 
15:50   Curcumin and Autoimmune Protocols
 
22:15   Autoimmune Protocol for IBD
 
Jan 16, 2018

Dr. Kelly Brogan - A Mind of Your Own - Podcast #165

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Show Transcription: https://justinhealth.com/dr-kelly-brogan-a-mind-of-your-own-podcast-165

Discover some natural ways to be more productive and learn about the different ways to address brain and gut inflammation. Also, stay tuned for some more information about Dr. Kelly’s bestselling book, “A Mind of Your Own” and viral articles.

In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get some useful tips on how to keep your mind clear and active without gut issues hindering it. Get your own mind back with the help of functional medicine. Let’s watch and listen!

In this episode, we cover:

02:41   Depression: Illness of Modern Civilization, Not a Chemical Imbalance

04:53   Animal Model of Depression

08:20   Multiple Different Lifestyle Pillars

12:00   Meditation and Productivity

16:42   Supplemental Ways to Address Brain Inflammation

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Jan 11, 2018

Optimizing Your Functional Medicine Gut Program - Dr. J Live Podcast #164

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Show Transcription: https://justinhealth.com/optimizing-your-functional-medicine-gut-program-live-podcast-164/

In today’s video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health. Watch and listen as they reveal some of the tools in the trade.

Discover some protocols that help aid problems with gut fungus, yeast overgrowth and infection, gut bacteria issues and parasites in your digestive system. Learn about the different steps to take on how to ensure you’re taking the right path for better gut health. Also, stay tuned for more information about how to further catch some knowledge bombs from this functional medicine duo.

In this episode, we cover:

03:30   Looking at the Food

04:23   Digestive Support

06:10   Silver in the Killing Phase

09:47   Probiotics and Antibiotic Therapy

13:48   Retest

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Dec 22, 2017

How to Boost Your Immune System So You Don't Get Sick - Dr. J Live Podcast #163

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Show Transcription: https://justinhealth.com/how-to-boost-your-immune-system-so-you-dont-get-sick-live-podcast-163/

As the cold weather approaches its peak, more people are getting sick everyday. It's this time of the year where you see people walking around with face masks trying to avoid the flu. In today's live podcast, Dr. Justin Marchegiani and his friend Evan Barand talked about the most effective ways to boost your immune system. As we all know, our immune system is mainly responsible for keeping viruses and infection at bay. Watch as Dr. J and Evan tackle the topic about the prevention of sicknesses during this weather. Moreover, the two functional medicine experts will also discussed an article called "What to Do When You Get Sick Part 1 and 2." So, if you're suffering from a compromised immune system or if you simply want to bolster your body's ability to prevent sicknesses from developing, go on and check out this video!

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Dec 18, 2017

Natural Solutions For Dandruff & Fungal Overgrowth - Dr. J Live Podcast #162

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Show Transcription: https://justinhealth.com/natural-solutions-for-dandruff-fungal-overgrowth-live-podcast-162/


In this video, Dr. Justin Marchegiani along with Evan Brand talks about the best natural solutions for dandruff. If you're suffering from excessive dandruff that just won't go away, this podcast is for you! Here, the two experts discussed and compared the conventional and functional approach to see which one is more effective in eliminating the flakes from your scalp. Oftentimes, doctors would simply refer their patients to other dermatologists if they are suffering from severe dandruff. Other doctors may also give some kind of systemic antifungal medications in case they find other signs of fungal overgrowth. The problem with this, however, is that the issue is not being addressed from the roots. The itchiness, redness, and dryness of the scalp may be caused by some deep fungal overgrowth that needs to be eliminated first.

Learn about the best natural medications for dandruff, the effective herbs that combat it, as well as the ways to prevent any fungal overgrowth in the future. Watch this video for more info!

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