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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: Page 1
Sep 17, 2019

Get to the Root Cause of your Headaches | Podcast #246

Podcast Transcription:

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In today's podcast, Dr. J and Dr. Evan are gonna break down the root cause of headache, its solution, and what can you do about it.

There are many different types of headaches including migraines, tension headaches, cluster headaches, sinus headaches, and mixed headaches syndrome.

We will review the different types of headaches and talk about different conventional medication for headaches and their side effects. Discuss natural and functional medicine root cause solutions to why you have a headache in the first place and natural strategies to resolve them.
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Sep 10, 2019

Cryptosporidium Parasite Infections and Water Filtration | Podcast #245

Podcast Transcription: https://justinhealth.com/cryptosporidium-parasite-infections-and-water-filtration-podcast-245/

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This day's podcast, together with Dr. Evan, we're gonna dive into the nitty-gritty of the parasite Crypto & Cryptosporidium, talk about the common factors of getting it, its symptoms, and how we do address and access it.

Cryptosporidium is a parasite infection that is becoming more common in the last few years. Crypto parasites are commonly found in daycare, water supply, lake, and streams. Cryptosporidium parasite infections can cause diarrhea and can be contagious even after you aren't even showing parasite gut symptoms.

Water filters: www.justinhealth.com/water
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Sep 3, 2019

Seasonal Depression Solutions | Podcast #244

Podcast Transcription: https://justinhealth.com/seasonal-depression-solutions-244/

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References:
https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/seasonal-affective-disorder-sad/
https://saunaspace.com/shop/250w-near-infrared-heat-lamp-bulb-120v-us-canada-voltage/
https://www.sunlighten.com/saunas/choose-the-right-sauna/
https://lowbluelights.com/

Labor Day signifies the end of the summer. The season will change, and Fall starts to come in. From more sunlight to less, some people may deal with depression.

Seasonal depression, often called seasonal affective disorder (SAD), is a type of depression that comes and goes with the seasons and most symptoms begin in the fall and continue into the winter months. However, seasonal depression can occur in the summer or spring, although this is less common.

Dr. J and Dr. Evan is gonna break down what seasonal depression looks like, its causes & solution, and what can you do about it.
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Aug 22, 2019

How to Regrow Hair | Podcast #243

Podcast Transcription: https://justinhealth.com/how-to-regrow-hair-podcast-243/ ‎

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Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction.

If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these tips from today's talk of Dr. J and Dr. Evan.

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Aug 13, 2019

Apple Cider Vinegar and Functional Medicine Application | Podcast #242

Podcast Transcription: https://justinhealth.com/apple-cider-vinegar-and-functional-medicine-application-podcast-242/

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Apple juice vinegar is the most popular kind of vinegar in the natural health community.

It is professed to prompt a wide range of benefits, a significant number of which are supported by science that includes weight loss, decreased cholesterol, lower glucose levels or lower blood sugar levels, and improved symptoms of diabetes.

It is likewise an antiquated people cure and has been utilized for the different family unit and cooking purposes.

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Aug 6, 2019

The Lymphatic System and Infection Support | Podcast #241

Podcast Transcription: https://justinhealth.com/the-lymphatic-system-and-infection-support-podcast-241/

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Hey Guys! It,s Dr. J in the house with Dr. Evan Brand. Today's podcast is gonna be on Lympathic System and it significant especially when you have infections going on in your body.

The lymphatic system is part of the vascular system and an important part of the immune system, comprising a large network of lymphatic vessels that carry a clear fluid called lymph directionally towards the heart

Watch this video as Dr. J and Dr. Evan discuss what Lympathic System is, how you can support it and how important it is.

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Aug 5, 2019

Natural Solutions for Diarrhea | Podcast #239

Podcast Transcription: https://justinhealth.com/natural-solutions-for-diarrhea-podcast-239/

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Diarrhea is often your body’s way of dealing with disruptions in your gastrointestinal system. Common symptoms of diarrhea include frequent, watery stools, abdominal cramping, and bloating. In most cases, diarrhea can be treated at home and it will resolve itself in a few days.

Watch this video as Dr. J and Dr. Evan discuss the Natural Solutions for Diarrhea.

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Aug 5, 2019

Addressing Reoccurring H. Pylori Infection | Podcast #238

Podcast Transcription: https://justinhealth.com/addressing-reoccurring-h-pylori-infection-podcast-238/

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20% to 50% of the population can be infected with H. Pylori and it can be seen in a lot of patients with gut issues, poor digestions, and even those with only mood and energy issues.

These bacteria can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the upper part of your small intestine. For some people, an infection can lead to stomach cancer.

Enjoy this video as you learn more about H. Pylori Infections. Don't forget to like, subscribe, and share!

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Aug 5, 2019

Hashimotos Root Cause Solutions With Inna Topiler | Podcast #237

Podcast Transcription: https://justinhealth.com/hashimotos-root-cause-solutions-with-inna-topiler-podcast-237/

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Hi, everyone! Welcome to another podcast with Dr. J and we have a guest today, Dr. Inna Topiler.

Inna Topiler Mooney is a certified clinical nutritionist practicing a functional medicine approach to health. She holds a master’s degree in Human Nutrition and is certified with the ACN, CBNS, and AADP.

Watch and listen to this awesome podcast and learn more about Hashimotos.

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Aug 3, 2019

Top 3 Ketosis Tips for Success - Dr. David Jockers | Podcast #240

Podcast Transcription: https://justinhealth.com/top-3-ketosis-tips-for-success-dr-david-jockers-podcast-240/

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Ketosis is a normal metabolic process that provides several health benefits. During ketosis, your body converts fat into compounds known as ketones and begins using them as its main source of energy. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease

On today's podcast, Dr. J and his special guest, Dr. David Jockers discuss the Top 3 Ketosis Tips for Success.

Dr. David Jockers DNM, DC, MS, currently owns and operates Exodus Health Center in Kennesaw, Georgia. He is also a doctor of natural medicine, functional nutritionist and corrective care chiropractor.

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Jul 31, 2019

Types of Magnesium and Their Benefits | Podcast #236

Podcast Transcription: https://justinhealth.com/types-of-magnesium-and-their-benefits-podcast-236/

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Hey Guys! Today we have another episode of Dr. J's podcast.

Magnesium is a mineral that is significant for bone structure in the body. Individuals get magnesium from their eating routine, yet now and again magnesium enhancements are required if magnesium levels are excessively low.

Watch this video as Dr. J and Dr. Evan talks about magnesium, types of magnesium, benefits, deficiency symptoms, and what you can do about it.

In this episode, we cover: 

0:51 Magnesium Deficiency

4:20 Magnesium Benefits

9:25 Medications and Magnesium

19:58 RDA (Rat Drugs and Assumptions)

23:44 Diets, Magnesium consumption, etc.


References:
https://draxe.com/magnesium-supplements
https://ultimatepaleoguide.com/everything-you-need-to-know-about-magnesium
https://www.drperlmutter.com/magnesium-deficiency-symptoms-causes-treatments/

 

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Jul 23, 2019

Immune System Stress TH1 avs TH2 Immune Response | Podcast #235

Podcast Transcription: https://justinhealth.com/https-justinhealth-com-immune-system-stress-th1-avs-th2-immune-response-podcast-235/

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Hey everyone! Dr. Justin and Evan Brand are on this new podcast to talk about the immune system and TH1 TH2 immune response.

There are two types of the immune response, TH1, and TH2. Th1 cells tend to generate responses against intracellular parasites such as bacteria and viruses, Th2 cells produce immune responses against helminths and other extracellular parasites.

To know more about the immune system, watch this video! Don't forget to click like and subscribe!

2:07 TH1 & TH2 in Autoimmunity

5:16 Bacterial Infections, Food Allergies, and other causes

7:40 Immune Imbalances

13:09 Different Types of T helpers

20:40 Solutions to the Immune Imbalances

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Jul 17, 2019

Conventional Medicine to Functional Natural Medicine | Podcast #232

Podcast Transcription: https://justinhealth.com/float-tank-therapy-to-help-your-nervous-system-234/

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Here's another episode of Dr. Justin Marchegiani's for you all!
In this episode, Dr. J is with Evan Brand to talk about Float Tank Therapy.

An isolation tank usually called a sensory deprivation tank or flotation tank is a lightless, soundproof tank filled with salt water at skin temperature, in which individuals float.

Studies suggest time spent floating in a sensory deprivation tank may have some benefits in healthy people, such as muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety.

Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:12    Get to Know Float Tank

02:21    The Story Behind

04:03    Benefits of Float Tanks

20:13    Box Breathing

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Jul 17, 2019

The Pitfalls of Intermittent Fasting | Podcast #233

Podcast Transcription: https://justinhealth.com/the-pitfalls-of-intermittent-fasting-podcast-233/

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Welcome to another episode of Dr. Justin's Beyond Wellness Podcast with Dr. Evan Brand.

In this quick podcast, Dr. Justin talks discussed adrenal, gut and hormone issues, and how intermittent fasting helps to some extent.

Intermittent fasting is a kind of fasting the compresses your feeding window. Some people do 4, 6, or 8 hours of their feeding window which means they don't eat on the hours outside the feeding window. Know about the pros and cons of intermittent fasting through this podcast.

Hit the like button and subscribe for more videos!

In this episode, we cover:

01:14 What Is Intermittent Fasting

02:09 Ups and Downs

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Jul 17, 2019

Conventional Medicine to Functional Natural Medicine | Podcast #232

Podcast Transcription: https://justinhealth.com/conventional-medicine-to-functional-natural-medicine-podcast-

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Welcome to Beyond Wellness Radio Podcast!
For this episode, we have Dr. Russell Jaffe, a conventional medicine expert.

Conventional medicine is a system in which medical professionals treat symptoms in diseases using medicines, or surgery. Functional medicine, on the other hand, is a treatment that focuses on optimizing the functions of the body organs, which involves holistic or alternative medicine.

Watch more of these are Dr. Justin and Dr. Russell share their insights in their own specialties.

We like to hear about what you think of this video. Comment, subscribe, hit the bell, thumbs up, and don't forget to share!

In this episode, we cover:

00:51  Medical Research to Functional Integrated Nutritional World

10:32  Intermittent Fasting

15:02 Keto Diet

34:15  Importance of Vitamin C

58:56 Importance of Vitamin D

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Jul 15, 2019

Natural Solutions for Food Poisoning | Podcast #231

Podcast Transcription: https://justinhealth.com/natural-solutions-for-food-poisoning-podcast-231/

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In our new episode with Evan Brand, Dr. Justin shared his recent food poisoning experience. He detailed what he did, what medicines he took, and how he overcame with it. He also shared some tips on what medicines to bring when traveling.

Enjoy! Don't forget to like and subscribe!

In this episode, we cover:

00:15 Dr. J Food Poisoning experience

02:36  Food Poisoning Treatment and Remedies

08:23  Gut Issues for Kids

16:26 Enzymes Available

25:14  Candida Diagnosis

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Jun 24, 2019

Binder Support for Detox| Podcast #230

Podcast Transcription: https://justinhealth.com/binder-support-for-detox-podcast-230/

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Hey everyone! Dr. Justin and Evan Brand are on this new podcast to talk about detox support on specific binders.

Pieces of information about binder support for detoxifying are actually hard to find on the internet. In this video, Dr. J and Evan give their viewers a piece of deeper and more information on what are binders, why we need to use them, how long do we need them, and what are the risks on taking it.

These binders help in detoxifying and escorting bad nutrients out of the body, and is also helpful in clearing stuff out.

To know more about binders, watch this video! Don't forget to click like and subscribe!

In this episode, we cover:

00:21 Detoxifying

00:50 Get to Know Binders

06:52 Environment Effects

20:46 Step-by-Step

22:28 Smart Ways

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Jun 24, 2019

Root Cause of Mood Issues| Podcast #229

Podcast Transcription: https://justinhealth.com/root-cause-of-mood-issues-podcast-229/

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In this podcast with Evan Brand, Dr. J points down different causes of mood issues. People experience depression, anxiety, hormonal imbalance, blood sugar issues, malabsorption issues, gut stress, and a lot more. These issues affect our mood that is why it is important to know the root cause so that we know how to treat them properly.

More pieces of information on this video!

Make sure to like and subscribe!

In this episode, we cover:

01:03 Causes of Mood Swings

05:40 Medications and Antidepressants

10:12 Going Natural

11:07 Proper Oxgenation

26:29 Environment Matters

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May 30, 2019

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://justinhealth.libsyn.com/gallbladder-attacks-podcast-228/

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Hello everyone! Welcome to another episode of Dr. J's podcast with Evan Brand! He was out last week and is now back to give out useful health information for us all.


In this episode, Dr. J discussed Gallbladder, which is located below our liver. What it does is that it concentrate bile salts that emulsify fat to extract vitamins and nutrients to be absorbed by the body. Sometimes, if our gallbladders won't work well, we have gallbladder attacks. Dr. Justin will share on the physiological cause, what we can do to treat and prevent this kind of malfunction.


Enjoy and don't forget to hit like and subscribe!In this episode, we cover:

02:52 Gallbladder’s Function

07:43 Risks of Taking Out a Gallbladder

12:45 Mechanisms Behind The Damage

14:58 Hormones

19:26 Gallbladder Damaging Foods

22:32 Parasites

23:53 Hormones and Birth Control Pills

25:50 Keeping It Safe

31:25 Fiber and Sugar

34:15 Tests

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May 24, 2019

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://justinhealth.libsyn.com/gut-health-and-anxiety-podcast-227/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

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Hello everyone and welcome back to another awesome episode of the podcast!

Today, Dr. J and Evan Brand engage in part 2 on the podcast about anxiety. They are gonna be connecting gut health to anxiety, the lab tests to assess the root cause of why someone might be anxious, or moody, like what happened to Evan Brand as he shares his experience on anxiety, which could happen to you too!

Continue and learn for more! Don’t forget to share!

In this episode, we cover:

00:35    Effect of Various Medications, Digestion and Brain Chemicals

08:12    Lab Testing

11:05    Bad Bacterias

12:22    Home and Environment

19:44    Seeing the Whole Picture

16:55    Adrenal Testing

24:48     Thyroid Issues

26:24    Blood Sugar Level Optimization

=====================================

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Apr 26, 2019

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://overcoming-anxiety-naturally-podcast-226/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

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Here's another episode of Dr. Justin Marchegiani's for you all!
In this episode, Dr. J is with Evan Brand to talk about anxiety.

From Evan's personal experience with mold in their home and other environmental stressors, he can't help but feel anxious about it. He would sometimes worry or fear that these molds would come back after treating them.

Anxiety happens to different people for different reasons. But these feeling of anxiety can be treated and we can overcome it naturally. Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:40 Mold Issues, Blood Sugar and Anxiety

07:22 Fructose

09:45 Emotional Stress

12:22 Fatty Acids

14:14 Going Organic

26:24 Blood Sugar Level Optimization

 

=====================================

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Apr 26, 2019

Natural Allergy Solutions | Podcast #225

Podcast Transcription: https://natural-allergy-solutions-podcast-225/

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Hello there and welcome to another awesome episode!

Allergies are issues that are caused by an immune system that is hyper-responsive. Stress in the stress bucket, antigens which are foreign compounds, are some of the big causes of the hyper-responsive immune system.

In this episode, learn the things to look at in the stress bucket such as food stress, emotional stress, exercise, too much, too little, infections, environmental antigens like cedar, dander, pollens and other things to help fix these issues in a functional medicine perspective. Answer why it tends to become a non-issue when one is healthy or when inflammation is under control. Also, learn why those little bits of antigens may be enough to tip one over when inflammation is already topped up and antigen or stress bucket is full.

As always, thanks for watching and continue for more! Don't forget to share. Sharing is caring.

In this episode, we cover:

02:33 Hyper Responsive Immune System and Allergies

10:26 Nutritional Functional Medicine Options for Allergies

15:09 Fungal Infection Solutions

20:05 Quercetin for Mast Cells

28:13 Poor Breathing Solutions

=====================================

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Apr 8, 2019

Autoimmune Disease and The Gut | Podcast #224

Podcast Transcription: https://autoimmune-disease-and-the-gut-podcast-224/

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Mold Problem?
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Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist.

Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD).

Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more!

Continue for more, don’t forget to share and hit subscribe!

In this episode, we cover:

00:17 Genetic Markers

01:42 Ways to Protect DNA from Oxidative Stress and Damage

09:55 Carnitine

15:31 Three Pronged Approach: Repair, Protect and Fuel

29:06 Glutathione S-transferase Mu

=====================================

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Apr 3, 2019

B12 Deficiency | Podcast #223

Podcast Transcription: https://http://justinhealth.libsyn.com/b12-deficiency-podcast-223/

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Hello everyone and welcome back to the podcast!

In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life.

B12 deficiency was a problem of Evan Brand that stemmed from gut infections. He believes because he had H-Pylori, it reduced his stomach acid even though he was eating grass-fed beef. Having low B12, it resulted in nausea, digestive issues, and fatigue.

B12 is huge even for someone like him who thought they were doing it right. Watch the video and answer your own questions too!

Thumbs up, subscribe, hit the bell and don’t forget to share!

In this episode, we cover:

04:48 How Does B12 Deficiency Happen?

08:33 B12 Shots

10:10 Food Sources of B12

11:03 Why do We Need B12?

16:12 More Food Sources of B12

17:14 Neural Tube Defects

=====================================

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Apr 1, 2019

Improving Mitochondrial Function | Podcast #222

Podcast Transcription: https://http://justinhealth.libsyn.com/improving-mitochondrial-function-podcast-222/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

 

Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist.

Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD).

Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more!

Continue for more, don’t forget to share and hit subscribe!

In this episode, we cover:

00:17 Genetic Markers

01:42 Ways to Protect DNA from Oxidative Stress and Damage

09:55 Carnitine

15:31 Three Pronged Approach: Repair, Protect and Fuel

29:06 Glutathione S-transferase Mu

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

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