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Now displaying: September, 2016
Sep 26, 2016

Title:The many faces adrenal dysfunction - Podcast #107

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Show Transcription: See https://justinhealth.com/the-many-faces-adrenal-dysfunction-podcast-107

 

Dr. Justin Marchegiani and Evan Brand explain all about the adrenals and the functional medicine approach to fixing adrenal and gut issues. This podcast is part of the Adrenal Summit.

Find out how functional medicine is more convenient for the patient and how it contrasts with conventional medicine. Discover the specific lab tests and how they significantly differ in providing results from ones ordered by your conventional doctor. Learn the role of adrenals in the body and how important it is to have it functioning optimally at 100%.

In this episode, topics include:

03:28 Conventional medicine and the functional medicine approach

05:51 Adrenals

12:39 Adrenal dysfunction or adrenal fatigue

24:07 Labs

40:00 X-factors for infection

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Sep 17, 2016

Yasmina Ykelenstam - Are histamines wreaking havoc on your health - Podcast #106

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Show Transcription: See https://justinhealth.com/yasmina-ykelenstam-are-histamines-wreaking-havoc-on-your-health-podcast-106

Dr. Justin Marchegiani interviews health journalist, Yasmina Ykelenstam, in this podcast episode where they go into an in depth discussion about histamine, diet and foods that you may want to keep an eye out for. There are a lot of knowledge bombs dropped in this conversation about inflammation and other gut issues so be sure to tune in and listen closely. 

Learn about the different types of histamine and the symptoms associated with histamine intolerance. Find out how Yasmina got around to getting her life and her health back on track after being diagnosed with histamine intolerance (HIT). Discover how good nutrition helped her cope with her health challenges and get a load of all the brain candy which may be the answers you're looking for when you listen to this interview.

In this episode, topics include:

11:15 Testing histamine

19:00 Histamine symptoms

32:03 Histamine categories

36:33 Histamine offenders

43:20 Summary and recommendations

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Sep 10, 2016

Non celiac gluten sensitivity and what you can do about it - Podcast #105

 

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Show Transcription: See justinhealth.com/non-celiac-gluten-sensitivity-and-what-you-can-do-about-it-podcast-105

 

Dr. Justin Marchegiani and Evan Brand talk about addressing some gluten issues in this podcast episode. Get some great info regarding gluten sensitivity testing and whether you really need to take it or not. Find out the truth about gluten when you listen to this discussion.

Discover the different reactions that people get when they consume gluten. Learn why grains in the modern world is quite different from the ancient grains. Get great advice on options and what you can eat when you're out at restaurants as well as how you can avoid exposure to gluten.

In this episode, topics include:

00:57 The effects of gluten

08:21 Gluten reactions

13:30  Alternatives to eating gluten

20:40 Gluten sensitivity testing

22:22 FODMAPs

 

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Sep 1, 2016

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Dr. Justin Marchegiani and Evan Brand get into this relaxed discussion about some digestive issues, quick and easy meal ideas, and they also touch upon some conscious competence in this episode. Get some cool knowledge bombs and brain candy when you listen to this podcast on Functional Medicine Clinical Pearls.

Listen and find out why it's good to get multiple tests done even if you don't have symptoms. Learn some tips on making meals easier so you have no excuse of choosing not to eat good food all the time. Heed the advice of getting habits dialed in first and then manage stress.

In this episode, topics include:

02:15 Chronic digestive issues

11:06 Cooking and meal prep

14:57 Conscious competence

17:37 Whey & pea protein

28:55 Get tested

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