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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: January, 2018
Jan 26, 2018

How to overcome the flu! | Podcast #167

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Show Transcription: https://justinhealth.com/how-to-overcome-the-flu-podcast-167

Fever, a terrible headache, an annoying runny nose, and a general overall feeling of unwellness. Well, now you've got the flu. We often rely too much on over-the-counter flu medications but did you know that most of them only target the symptoms and not the cause? In today's video, Dr. Justin Marchegiani and Evan Brand talk about the best ways to get over the flu. The first thing you need to do if you want to get over this issue is to find out what caused it. The next thing you need to do is target it right at the roots. Learn about the best flu treatment with the help of functional medicine and find out how you can avoid catching the flu. Watch this video for more information!

In this episode, we cover:

07:06          Natural ways to up regulate your immune system

11:07          Vitamin D effects on your immune system

14:03          Cons of Flu Vaccine

23:47          What sugar does to your immune system

28:08          IV therapy treatment

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Jan 22, 2018
Autoimmune Diet and Bowel Disease | Podcast #166 with Angie Alt
 
Did you know that your bowels are linked to your overall health and immunity? In today's live podcast, Angie Alt of Autoimmune Wellness joins Dr. Justin Marchegiani as they discuss the topic of autoimmune diet for various bowel diseases. Learn the common mistakes that people commit when going on an autoimmune diet, autoimmune protocol (AIP), the right foods to eat to help with bowel diseases, and so much more. If you're suffering from some type/s of bowel and digestion issues, this video will give you some very helpful information. Come watch!
 
In this episode, we cover:
 
03:40   Dietary Aspects of Autoimmune Protocol
 
05:30   Pitfalls
 
10:12   Autoimmune Diets to Improve Your Health
 
15:50   Curcumin and Autoimmune Protocols
 
22:15   Autoimmune Protocol for IBD
 
Jan 16, 2018

Dr. Kelly Brogan - A Mind of Your Own - Podcast #165

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Show Transcription: https://justinhealth.com/dr-kelly-brogan-a-mind-of-your-own-podcast-165

Discover some natural ways to be more productive and learn about the different ways to address brain and gut inflammation. Also, stay tuned for some more information about Dr. Kelly’s bestselling book, “A Mind of Your Own” and viral articles.

In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get some useful tips on how to keep your mind clear and active without gut issues hindering it. Get your own mind back with the help of functional medicine. Let’s watch and listen!

In this episode, we cover:

02:41   Depression: Illness of Modern Civilization, Not a Chemical Imbalance

04:53   Animal Model of Depression

08:20   Multiple Different Lifestyle Pillars

12:00   Meditation and Productivity

16:42   Supplemental Ways to Address Brain Inflammation

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Jan 11, 2018

Optimizing Your Functional Medicine Gut Program - Dr. J Live Podcast #164

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Show Transcription: https://justinhealth.com/optimizing-your-functional-medicine-gut-program-live-podcast-164/

In today’s video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health. Watch and listen as they reveal some of the tools in the trade.

Discover some protocols that help aid problems with gut fungus, yeast overgrowth and infection, gut bacteria issues and parasites in your digestive system. Learn about the different steps to take on how to ensure you’re taking the right path for better gut health. Also, stay tuned for more information about how to further catch some knowledge bombs from this functional medicine duo.

In this episode, we cover:

03:30   Looking at the Food

04:23   Digestive Support

06:10   Silver in the Killing Phase

09:47   Probiotics and Antibiotic Therapy

13:48   Retest

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