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Beyond Wellness Radio

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Now displaying: Category: functional medicine
Dec 2, 2015

The top 5 causes of leaky gut and how to fix it – Podcast #70

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Show Transciption Here: http://www.justinhealth.com/the-top-5-causes-of-leaky-gut-and-how-to-fix-it-podcast-70/

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Today’s podcast features Dr. Justin Marchegiani and Evan Brand breaking down the 5 causes of leaky gut and how to fix it. Listen to this discussion if you want to get a full understanding of what a leaky gut is. Dr. Justin explains all about digestion thoroughly in this interview. They also talk about the importance of chewing your food when you eat for the digestive process.

Learn about the connection of leaky gut to stress and cortisol. Discover an effective way to deal with leaky gut with the Dr. Justin’s 5R Approach — a combination of removing bad foods, adding in digestive support, adding in healing nutrients and adrenal support, removing any infections, and bringing back and trying to repopulate with a lot of good bacteria.

In this episode, topics include:

2:44 Digestion 101

7:45 Causes and culprits of leaky gut

11:43 Stress and cortisol

14:45 5R Approach

26:51 On testing for leaky gut

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Oct 29, 2015

Improve your energy by boosting your mitochondria – Podcast #67

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Show transcriptions: http://justinhealth.com/improve-your-energy-by-boosting-your-mitochondria-podcast-67/

Learn more about the various nutrients needed to boost energy when you listen to this interview. If you’re in the mood to geek out, here’s your chance to get a concise overview on how the citric acid/Kreb cycle works. Also find out what is the best test to take to look at how compounds are being produced and the nutrients needed to produce them.


In this episode, topics include:

00:41 about the mitochondria and energy
2:46 citric acid/Kreb cycle
09:52 electron transport chain
11:24 supplement for energy production
21:54 action steps

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Oct 9, 2015

The brain gut connection, is your brain causing you GI problems? – Podcast #65

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Show transcription here: http://justinhealth.com/the-brain-gut-connection-is-your-brain-causing-you-gi-problems-podcast-65/

Dr. Justin Marchegiani and Evan Brand discuss about the brain-gut connection via the HPA, HPT, and HPTAG axis. Find out how important it is to have a good feedback loop of communication. Discover how vital the enteric nervous system is as much as our central nervous system. Listen to this podcast and learn how you can get optimal HCl production and get some info on what chiropractic care can do for you when it comes to excellent brain communication.

Evan shares his experience from previous gut issues that were eventually fixed. Dr. Justin further explains how some brain issues could potentially cause gut issues especially in the realm of trauma, but emphasizes that we need to focus on the gut to get things working again. In this interview, we also find out how we can get relief from constipation to avoid all the toxic reabsorption that’s bad for the body.

In this episode, topics include:

3:15 Gut-brain axis
7:29 Causes of system dysfunction
12:05 Intestinal motility speed tweaks
13:08 Laxative herbs
16:15 Chiropractic care

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Jul 7, 2015

Dave Korsunsky Heads Up Health- Lab and bio-marker tracking technology - Podcast #48

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Dr. Justin interviewed Dave Korsunsky, the founder of “Heads Up Health” which has developed an innovative and yet very user-friendly software to help centralize all of your health, fitness and medical data in one place. 

Most people have their medical records scattered across different doctors’ offices and medical facilities.   Using new advancements in electronic health record technology, Heads Up Health can help you gather scattered records into one location so you have a complete view of your medical history right at your fingertips.

Find out how you can be empowered with this tool to manage your health.

In this episode we cover:

01:24   The need to manage one’s health data

04:45   Standard lab and functional lab ranges

06:33   Color coding system for lab works

07:06   Lifestyle and clinical data integration

09:56   Automated and manual entry of data support

19:15   Collaborate information with healthcare team     

Show Notes:

-http://headsuphealth.com/

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Jun 19, 2015

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In this podcast we review:

  • Sugar and how it is used to boost brain chemicals like dopamine and serotonin. 
  • Why diet and blood sugar is so important to help with additive tendencies. 
  • Kombucha is becoming the new soda. 
  • Susans story: How susan overcame her past addictions and helps her patients now.

 

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Apr 27, 2015

Unleashing your nervous system!

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 Our nervous system is the control center of the body. Healthy nervous system function influences digestion, energy, movement and performance. Many people's nervous systems are working on over drive as a results causing hypothyroidism, adrenal fatigue and leaky gut. Our digestive system has a nervous system unto it's own called the enteric nervous system. Most people don't realize that our digestive tract has just as many neurons as our brain and spinal chord. Watch this video to learn more about your nervous system.

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