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Beyond Wellness Radio

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
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Now displaying: March, 2014
Mar 2, 2014

Welcome to the first episode of Beyond Wellness Radio. In this first episode, we discuss the ideas of calories and it's role in human health and weight management. Here are some of the topics we cover: * Why calories matter (or don't). * Why counting calories is ineffective and unnecessary. * What about moderation? * Can you just exercise more? And much more. For more info, go to beyondwellnessradion.com

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