Info

Beyond Wellness Radio

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
RSS Feed Subscribe in iTunes
Beyond Wellness Radio
2017
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Category: autoimmune disease, rheumatoid arthritis
Feb 29, 2016

Eileen Laird - Reversing autoimmune disease through diet and lifestyle - Podcast #81

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter


You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today's podcast. Eileen has been successfully reversing her theumatoid arthritis condition or keeping it under control through diet and lifestyle changes.

Learn more about what nutrient-dense autoimmune Paleo foods you can eat and what foods to avoid. Discover helpful supplements and what a healing diet looks like. Get information about transitioning from AIP and how to reintroduce different foods back to your diet.

In this episode, topics include:

2:01 Living with rheumatoid arthritis

6:03 nutrient-dense autoimmune Paleo foods

18:00 The mechanism of autoimmunity and leaky gut

23:24 Transitioning from AIP

26:03 Eating out on an AIP diet

32:50 Best supplements

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

1