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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: November, 2018
Nov 23, 2018

Brain Health and Nootropics | Podcast #203

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Show Transcription:  https://justinhealth.com/brain-health-nootropics-evan-brand-podcast-203/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Our brain is one of the most essential parts of our body -- it serves as the coordination center that helps us think, decide, feels, and all the other wonderful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function.

Watch this video for any tips and techniques that may apply to you!

In this episode, we cover:

00:46 Steps to improve brain performance

03:42 Get the gut right

16:07 Get the inflammation down

18:32 Focus on your diet

32:03 Resveratrols and alcohols

34:27 Pharmaceutical nootropics

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Nov 19, 2018

Skin Health and Autoimmunity | Dr. J Podcast #202

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Show Transcription: https://justinhealth.com/skin-health-autoimmunity-podcast-202/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Did you know that the skin is the window to what's happening to the gut? If not, keep watching today's functional medicine podcast with Dr. J and Evan Brand about how skin issues are related to autoimmunity and internal inflammation happening inside the body and the gut.

Keep watching for more information as they discuss topical irritants, bowel movements and more!

In this episode, we cover:

01:00    Gut health mirror the skin

06:09    Administer nutrients inside-out

11:02    Topical irritants

15:27    Bowel movement affects skin health

17:48    Histamine issues, genetics, and excessive insulin

20:38    Autoimmune domino effect

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Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 6, 2018

Creating a Healthy Home | Podcast #201

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Show Transcription: https://justinhealth.com/creating-healthy-home-podcast-201/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Your home is where you stay most of the time. It's where you can relax and spend time with your family. However, your house might also make you sick despite having good supplement support.

Today's podcast talks about how to improve your health by creating a healthy home environment. Keep watching as Dr. J and Evan Brand give you some useful tips and more. Don't forget to like, care, and share!

In this episode, we cover:

01:15 Mold Issues

02:41 Air Filters and Paints

14:30 Bug Sprays

16:49 Chemicals in Water

20:02 Air Filter Systems

27:10 Enhancing Detoxification

32:23 All About Scents

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Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

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