Info

Beyond Wellness Radio

Beyond Wellness Radio provides the latest cutting edge health, fitness and functional medicine information.
RSS Feed Subscribe in Apple Podcasts
Beyond Wellness Radio
2017
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: October, 2015
Oct 29, 2015

Improve your energy by boosting your mitochondria – Podcast #67

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show transcriptions: http://justinhealth.com/improve-your-energy-by-boosting-your-mitochondria-podcast-67/

Learn more about the various nutrients needed to boost energy when you listen to this interview. If you’re in the mood to geek out, here’s your chance to get a concise overview on how the citric acid/Kreb cycle works. Also find out what is the best test to take to look at how compounds are being produced and the nutrients needed to produce them.


In this episode, topics include:

00:41 about the mitochondria and energy
2:46 citric acid/Kreb cycle
09:52 electron transport chain
11:24 supplement for energy production
21:54 action steps

Write us a review: http://www.beyondwellnessradio.com/itunes


Visit us at: http://www.beyondwellnessradio.com


Have a question: http://www.beyondwellnessradio.com/question

Oct 16, 2015

Natural ways to strengthen your immune system – Podcast #66

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Get the show transcripts here: http://justinhealth.com/natural-ways-to-strengthen-your-immune-system-podcast-66/

Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can do and supplements we can take to help boost our immune system, especially when we’re experiencing an acute illness. Find out about what you can do to enhance your immune system and stay away from illnesses. There are a lot of techniques that you’ll learn about how you can supercharge your immune system in this podcast.


Dr. Justin breaks down the different branches of the immune system to help us better understand how it works. Learn about what Vitamins A, C, and D, zinc, and silver can do for the immune system as well as what medicinal mushrooms and adaptogenic herbs can do to help.

In this episode, topics include:

5:28 foundational info for immune health

11:48 Th1, Th2, IgA, IgG, and IgM

14:16 herbs to boost immune system

17:34 flu viruses and the flu vaccine, symptoms and viruses

24:40 nutrients and vitamins

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 9, 2015

The brain gut connection, is your brain causing you GI problems? – Podcast #65

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show transcription here: http://justinhealth.com/the-brain-gut-connection-is-your-brain-causing-you-gi-problems-podcast-65/

Dr. Justin Marchegiani and Evan Brand discuss about the brain-gut connection via the HPA, HPT, and HPTAG axis. Find out how important it is to have a good feedback loop of communication. Discover how vital the enteric nervous system is as much as our central nervous system. Listen to this podcast and learn how you can get optimal HCl production and get some info on what chiropractic care can do for you when it comes to excellent brain communication.

Evan shares his experience from previous gut issues that were eventually fixed. Dr. Justin further explains how some brain issues could potentially cause gut issues especially in the realm of trauma, but emphasizes that we need to focus on the gut to get things working again. In this interview, we also find out how we can get relief from constipation to avoid all the toxic reabsorption that’s bad for the body.

In this episode, topics include:

3:15 Gut-brain axis
7:29 Causes of system dysfunction
12:05 Intestinal motility speed tweaks
13:08 Laxative herbs
16:15 Chiropractic care

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 3, 2015

How to use HCL and enzymes to improve digestion Podcast #64

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

For show transcription: http://justinhealth.com/how-to-use-hcl-and-enzymes-to-improve-digestion-podcast-64/

Dr. Justin Marchegiani and Even Brand address some topics around digestion in today’s podcast and also talk about various digestive supports. Learn more about the importance of hydrochloric acid and enzymes needed for digestion. Find out why and how the conventional model does not succeed in getting to the root cause of digestive issues.

This interview really is all about the bases and the foundations of digestion but also touches upon the subject of gallbladder issues and other gut inflammation that can be avoided with proper digestive support. Discover how you can optimize your HCl levels and learn about the various enzymes that help in the digestion process as well as find out what the role of bile salts are.

In this episode, topics include:

00:56 digestive issues and digestive support

8:09 gallbladder stones, flushes and surgery

10:51 hydrochloric acid doses

13:35 enzyme support

16:25 gut infections

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itune                    

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

1