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Just In Health Podcast

The Just In Health Podcast provides the latest cutting-edge health, fitness and functional medicine information.
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Now displaying: December, 2017
Dec 22, 2017

How to Boost Your Immune System So You Don't Get Sick - Dr. J Live Podcast #163

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Show Transcription: https://justinhealth.com/how-to-boost-your-immune-system-so-you-dont-get-sick-live-podcast-163/

As the cold weather approaches its peak, more people are getting sick everyday. It's this time of the year where you see people walking around with face masks trying to avoid the flu. In today's live podcast, Dr. Justin Marchegiani and his friend Evan Barand talked about the most effective ways to boost your immune system. As we all know, our immune system is mainly responsible for keeping viruses and infection at bay. Watch as Dr. J and Evan tackle the topic about the prevention of sicknesses during this weather. Moreover, the two functional medicine experts will also discussed an article called "What to Do When You Get Sick Part 1 and 2." So, if you're suffering from a compromised immune system or if you simply want to bolster your body's ability to prevent sicknesses from developing, go on and check out this video!

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Dec 18, 2017

Natural Solutions For Dandruff & Fungal Overgrowth - Dr. J Live Podcast #162

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Show Transcription: https://justinhealth.com/natural-solutions-for-dandruff-fungal-overgrowth-live-podcast-162/


In this video, Dr. Justin Marchegiani along with Evan Brand talks about the best natural solutions for dandruff. If you're suffering from excessive dandruff that just won't go away, this podcast is for you! Here, the two experts discussed and compared the conventional and functional approach to see which one is more effective in eliminating the flakes from your scalp. Oftentimes, doctors would simply refer their patients to other dermatologists if they are suffering from severe dandruff. Other doctors may also give some kind of systemic antifungal medications in case they find other signs of fungal overgrowth. The problem with this, however, is that the issue is not being addressed from the roots. The itchiness, redness, and dryness of the scalp may be caused by some deep fungal overgrowth that needs to be eliminated first.

Learn about the best natural medications for dandruff, the effective herbs that combat it, as well as the ways to prevent any fungal overgrowth in the future. Watch this video for more info!

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Dec 12, 2017

Leaky Gut and Autoimmunity - Dr. J. Live Podcast #161

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Show Transcription: https://justinhealth.com/leaky-gut-and-autoimmunity-podcast-161/

In this video, Dr. Justin Marchegiani and Evan Brand tackle the link between a leaky gut and autoimmunity. It's important to know that gut health, gut infections, and autoimmunity is all connected. Most conventional practitioners don't know how to handle the connection between autoimmunity and leaky gut. Few people realize that leaky gut is actually one of the primary mechanisms of autoimmunity when it begins. Why is it called a leaky gut? When the cells in your gut (also known as the tight junctions) start to "unzip" and become loose, undigested particles can get within the gaps. This catalyzes a series of reactions called molecular mimicry. Basically, surface proteins in the undigested food are very similar to the surface proteins found in the thyroid and the beta cells in our pancreas. How does this link to autoimmunity? When the reactions occur, our immune system starts to attack soft tissues with similar surface proteins as the undigested food that has "leaked" through your gut. Moreover, gut bacteria can also cause diverse health issues when they pass through the gaps of your intestines. If you're suffering from Hashimoto's disease, it's very likely that you had a leaky gut. That's because leaky gut has to take place before Hashimoto's begins to happen.

Learn how to treat and prevent leaky gut from occurring, find out the best natural treatments for autoimmunity, and start making your way towards a healthier you. Watch this video for more information!

In this episode, we cover:

00:34             Leaky Gut and Autoimmunity Connection

04:05             GABA and the Blood Brain Barrier

06:48             Hashimoto’s and Gut Health

12:23             6-hour Template

22:40             Thyroid Health: T3, T4

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