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Just In Health Podcast

The Just In Health Podcast provides the latest cutting-edge health, fitness and functional medicine information.
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Now displaying: Page 1
Dec 11, 2018

Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206

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Show Transcription: https://justinhealth.com/mitochondrial-nutrients-fat-burning-evan-brand-podcast-206/

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Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one’s lifestyle and diet. Watch the video and learn the essential supports to these tiny friends before burning that fat on the gym!

Today’s podcast talks about ways to enhance one’s metabolism, the low-hanging fruits, how vegetarian diets miss out essential nutrients, or why carnitine deficiencies result in decreased ability to use long-chain fatty acids as metabolic fuel. Stay tuned for more and don’t forget to share. Sharing is caring!

In this episode, we cover:

00:15 B-Vitamins: The Low Hanging Fruit

06:07 Carnitine

11:39 Free-Form Amino Acids

14:13 Underlying Toxins that Affect Mitochondria

19:08 Functional Medicine that is Results Driven

23:25 CoQ10, Ubiquinol and Ubiquinone

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Dec 10, 2018

Thanksgiving Celebration, Healthy Ingredient Substitutes | Podcast #205

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Show Transcription: https://justinhealth.com/thanksgiving-celebration-healthy-ingredient-substitutes-podcast-205

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

It’s the holiday season. A season of gathering, celebration, thanksgiving. Where there’s occasion, there are also foods. Part of preparations should not only include serving the best in the menu but also the idea of a healthy ingredient substitute. It’s also the cold season, a time to plan about how to boost the immune system.

Today’s podcast talks about the healthy substitutes for Thanksgiving, what to do when you get sick, good nutrients, herbal medicines, and immunosuppressants. Watch and learn how to boost the immune system through the geeky advice of Dr. J and Evan Brand. Sharing is caring!


In this episode, we cover:

00:24    Healthy substitutes for Thanksgiving.

10:31    What happens when you get sick?

15:15    Building up TH-1.

19:44    Blood tests.

24:21    Sickness via airplane.

26:31    Amino acids without meat, quinoa, or dairy.

32:12    Cyst in the upper arm.

35:05    Immunosuppressant drugs.

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 6, 2018

Improving Your Kids Gut Health | Podcast #204


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Show Transcription: https://justinhealth.com/improving-your-kids-gut-health-podcast-204/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In today’s podcast, Dr. J. and Evan Brand discuss different ways to improve your kids gut health. Watch as they tackle about unconventional methods in dealing with gut bugs, why your kids’ behavior at school might be related to their gut health, or learn the importance of having a stool test to address the root cause of various gut issues.
Stay tuned for more and don’t forget to share. Sharing is caring!


In this episode, we cover:

01:57 Herbal tinctures

08:33 Chewable probiotics

10:16 Dealing with bacterial issues in the gut

14:19 Paleo templates, the 6-R process

24:02 Substituting vs. removing

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 23, 2018

Brain Health and Nootropics | Podcast #203

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Show Transcription:  https://justinhealth.com/brain-health-nootropics-evan-brand-podcast-203/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Our brain is one of the most essential parts of our body -- it serves as the coordination center that helps us think, decide, feels, and all the other wonderful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function.

Watch this video for any tips and techniques that may apply to you!

In this episode, we cover:

00:46 Steps to improve brain performance

03:42 Get the gut right

16:07 Get the inflammation down

18:32 Focus on your diet

32:03 Resveratrols and alcohols

34:27 Pharmaceutical nootropics

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 19, 2018

Skin Health and Autoimmunity | Dr. J Podcast #202

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Show Transcription: https://justinhealth.com/skin-health-autoimmunity-podcast-202/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Did you know that the skin is the window to what's happening to the gut? If not, keep watching today's functional medicine podcast with Dr. J and Evan Brand about how skin issues are related to autoimmunity and internal inflammation happening inside the body and the gut.

Keep watching for more information as they discuss topical irritants, bowel movements and more!

In this episode, we cover:

01:00    Gut health mirror the skin

06:09    Administer nutrients inside-out

11:02    Topical irritants

15:27    Bowel movement affects skin health

17:48    Histamine issues, genetics, and excessive insulin

20:38    Autoimmune domino effect

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 6, 2018

Creating a Healthy Home | Podcast #201

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Show Transcription: https://justinhealth.com/creating-healthy-home-podcast-201/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Your home is where you stay most of the time. It's where you can relax and spend time with your family. However, your house might also make you sick despite having good supplement support.

Today's podcast talks about how to improve your health by creating a healthy home environment. Keep watching as Dr. J and Evan Brand give you some useful tips and more. Don't forget to like, care, and share!

In this episode, we cover:

01:15 Mold Issues

02:41 Air Filters and Paints

14:30 Bug Sprays

16:49 Chemicals in Water

20:02 Air Filter Systems

27:10 Enhancing Detoxification

32:23 All About Scents

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Oct 22, 2018

Common Childhood Infections, Digestive Health, Gut Issues, Bacterial Overgrowth | Podcast #200

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Show Transcription: https://justinhealth.com/common-childhood-infections-digestive-health-gut-issues-bacterial-overgrowth-podcast-200/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Kids are more sensitive than adults, but gut bugs don't discriminate based on age. Do you want these little critters to devour your child's health?

Today's podcast talks about food consumption, infection, bacteria exposure, and kids' health. Watch and know why children have gut bugs and how we can naturally address it. Sharing is caring!

In this episode, we cover:

06:36    Gut Health for Kids

10:54    Healthier Substitutes to Sugar

23:35    Breastfeeding Vs. Lab Formulas

26:27    Gut issues with school-aged children.

35:17    Alternatives to Flu Shots

43:16    Correct Dosing

48:15    Chlorine can Affect Gut Microbiome

51:29    Filter Systems

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Sep 3, 2018

Natural Ways to Improve Your Sleep | Podcast #199

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Show Transcription: https://justinhealth.com/natural-ways-to-improve-your-sleep-podcast-199/

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High-quality sleep is essential to one's overall health. For numerous people, sleep deprivation led to risks in blood pressure, heart disease, obesity, and diabetes. Upkeep your well-being through the natural ways you can enhance your sleep.
Watch this video to know how Dr. J and Evan Brand explain the relationship of sleep to temperature, exercise, gut issues, blue light exposure, and smoking. Don't forget to like and share!


In this episode, we cover:

01:00 Temperature and Sleep Quality

02:45 Top Metabolic Things Moving Sleep Issues

09:42 Benefits of Sleep

04:00 Work Hard, Rest Hard

18:30 What Keeps You Up at Night?

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 28, 2018

Iron Overload, Malabsorption, & Autoimmune Issue | Podcast #198

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Show Transcription: https://justinhealth.com/iron-overload-malabsorption-autoimmune-issue-podcast-198/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, Dr. Justin Marchegiani answers health questions such as problems with Iron overload, hair loss, malabsorption, Epstein-Barr virus, depression, and autoimmune.

Watch the video to know how to deal and the remedies to the aforementioned health issues.

In this episode, we cover:

00:30     Iron Overload Relating to Vision, Energy and Oxidation Issues

02:00     Healthy Hair and Autoimmunity

05:00    Malabsorption During Intermittent Fasting

07:20    Recovering from Epstein-Barr Virus

11:30    Depression, Protein, and Brain Chemistry

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 15, 2018

Top 10 Anti-Inflammatory Foods | Podcast #197

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Show Transcription: https://justinhealth.com/top-10-anti-inflammatory-foods-podcast-197/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast! In this video, Dr. J and Evan Brand discuss what the top 10 anti-inflammatory foods are, what nutrients derive from them and how essential can those nutrients be to our gut and overall health.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 6, 2018

Busting Heavy Metals Myths | Podcast #196

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Show Transcription: https://justinhealth.com/busting-heavy-metals-myths-podcast-196/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast with Dr. J and Evan Brand! Watch this video as they geek out on today's topic, Heavy Metals, to clear some myths and misconceptions about the big ones, such as Aluminum, Arsenic, Cadmium, Lead, and Mercury. Listen as they also talk about some of the significant ways to support detoxification.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

In this episode, we cover:

00:30 The Big Ones

03:00 Sources of Heavy Metals

05:10 Heavy Metals and Cognitive Issues

11:52 Linked Major Infertility Issues

28:10 Dental Amalgams, Flu Vaccinations, and Various Chemicals

17:25 Inside Out Hyperbarics and Wellness Center In a Picture

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 30, 2018

Hyperbaric Oxygen Therapy with Ryan Brinkerhoff | Podcast #195

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Show Transcription: https://justinhealth.com/hyperbaric-oxygen-therapy-with-ryan-brinkerhoff-podcast-195/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast with Dr. J and Ryan Brinkerhoff, author at InsideOut Hyperbaric & Wellness Center. Watch this video as they discuss Hyperbaric Oxygen Therapy and the issues it addresses, such as c, concussion, brain trauma, brain inflammation, and autism on kids. Listen as they hit over a lot of major benefits and applications of hyperbarics, suitable candidates for the therapy, and more.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

In this episode, we cover:

01:00 Mechanisms Involving Hyperbarics

04:00 Protocols Accompanying Hyperbaric Sessions

07:12 Hyperbarics for Wellness

08:45 Adjunct Therapies Synergistic to Hyperbaric Oxygen Therapy

17:25 Inside Out Hyperbarics and Wellness Center In a Picture

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 25, 2018

Blood Sugar | Podcast #194

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Show Transcription: https://justinhealth.com/blood-sugar-podcast-194/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine podcast with Dr. J and Evan Brand! This video talks about blood sugar, and other relevant things revolving around it, such as symptoms, Insulin resistance, Cortisol response, and nutrition. Stay watching for additional information about the benefits of fasting and the influence of the gut to the body's blood sugar.

To effectively listen to what the body needs, knowledge is essential for knowing why it's doing what it's doing, so keep subscribing for more videos. Don't forget to share!

In this episode, we cover:

01:12 Mood, Blood Sugar, Insulin Resistance and Fasting

06:43 Total Fasting Benefits

11:00 Gut Influences Blood Sugar

18:50 Precautions in Taking Antibiotics

22:00 A1C Test

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 9, 2018

Dental Infections, Wisdom teeth extraction, and More! | Podcast #193

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Show Transcription: https://justinhealth.com/dental-cavitations-wisdom-teeth-extraction-podcast-193/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another live podcast with Dr. J and Evan Brand! This functional medicine podcast discusses dental cavitations and other issues this duo randomly answer during the live Q&A part. Watch as they explain more what cavitations are, how to identify and treat such, and what are the implications regarding health symptoms. Listen more as they address other nutrition, gut, and dental issues along the way.

Stay tuned for more and don't forget to share. Sharing is caring!

In this episode, we cover:

03:40 Cavitations

10:10 Wisdom Teeth Extractions and Dental Cavitations

12:30 The PRF Cavitation Procedure

16:20 Infection Feeds Off All Infections, Not Just Iron

27:56 Die-Offs Should Be Avoided

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 27, 2018

Reverse Triiodothyronine (Reverse T3) Metabolites | Podcast #192

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Show Transcription:https://justinhealth.com/reverse-triiodothyronine-t3-metabolites-podcast-192/

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Welcome to today's live podcast with Dr. J and Evan Brand! In this podcast, they discuss about Reverse T3, which is the body’s metabolic blanks or brakes. Watch as they tackle about the reasons why Reverse T3 elevate, what affects it, and what are its relationship to Cortisol levels and other metabolites found in the body.

Stay tuned for more and don't forget to share. Sharing is caring!

In this episode, we cover:

01:30 What is Reverse T3?

05:50 Ways and Why Reverse T3 Elevate

09:30 Myth About Parasites in America

11:10 Reverse T3 Optimization

15:10 Inactive T3 in the Gut

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 21, 2018

Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast # 191

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Show Transcription: https://justinhealth.com/stomach-acids-enzymes-insulin-driven-issues-supplementation-podcast-191/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today's live podcast with Dr. J and Evan Brand! Watch as they dig into the different issues concerning gut health and supplementation, like Insulin-driven skin problems, malabsorption, enzymes, kidney stones, detoxifying and other digestion-related topics they randomly answer.

Stay tuned for more functional health information, and don't forget to share!

In this episode, we cover:

02:15 Estrogen and Insulin-Driven Skin Issues

05:50 Enzyme Synergy Versus Digest Synergy

10:00 When to take what Supplements

16:25 HCl, Enzymes and Digestive Supplements

19:49 Organic Buckwheat Crisp

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 18, 2018

How to Use Collagen to Improve Your Health | Podcast #190

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Show Transcription: https://justinhealth.com/use-collagen-improve-health-podcast-190/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today's live podcast with Evan Brand! In this podcast, the functional duo educates people about what Collagen is, why is it important and where it originates. Watch as they also explain how one loses Collagen and what affects it. Also, listen as they enumerate the different types of Collagen and other related things like gut health, deficiencies, etc.

Stay tuned for more, and don't forget to share!

In this episode, we cover:

01:28 Decreasing Collagen Exposure

04:36 Tryptophan Absence, Skin Health, and Collagen Matrix

15:50 Gut Health Affecting Joint Health

16:30 Cortisol: The “Anti-Bone Broth”

19:00 The Evolution of the Human Brain

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 12, 2018

Dental Cavitations and Other Issues | Dr. J and Evan Brand Live and In Person Podcast #189

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Show Transcription: https://justinhealth.com/dental-cavitations-and-other-issues-evan-brand-in-person-podcast-189/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to the first live podcast of Dr. J together with Evan Brand appearing in person! Watch as both answer questions regarding dental cavitations, post-puberty growth issues, gut issues, sexual drive and more! Listen as the duo discuss functional medicine protocols together.

Keep tuned for more, and don't forget to share. Sharing is caring!

In this episode, we cover:

02:00 Cavitation Tooth, Meridian Charts, and MELISA Test

07:50 Stress and Sex Drive

15:50 Bristol Stool Chart

20:30 Growth After Puberty

23:46 Anti-Estrogen Supplements

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 29, 2018

General Minerals and What Can Happen | Podcast #188

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Show Transcription: https://justinhealth.com/general-minerals-can-happen-podcast-188/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. J and Evan Brand! Listen as they dive into issues relating to the top five general minerals, namely, Sodium, Potassium, Magnesium, Chloride and Calcium, which are the big ones. Discover how these minerals help your nervous system work, muscles work, and cells communicate.

Also, learn how minerals affects our heart health, excretory health and reproductive health. Keep tuning in for more!

Evan Brand

In this episode, we cover:

02:00   The Big Five Minerals

07:11   Hyponatremia

14:40   Antidiuretic Hormone

16;33   Minerals, Blood Pressure and Stress

23:04   Getting Enough Potassium Doing Keto

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 11, 2018

Holistic Dental Health with Dr. Joan Sefcik DDS | Podcast #186

https://www.austindentalwellness.com/

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Show Transcription: https://justinhealth.com/holistic-dental-health-dr-joan-sefcik-dds-podcast-186

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and Dr. Joan Sefcik DDS! Find out more about their discussion regarding dental health issues and debunking dental health myths. In this video, they talked about the connection with root canal inflammation to the different body systems. Excessive consumption of refined sugar and lack of vitamin intake may compromise your dental health and overall health in a larger scope.

Watch as they discuss the alternative healing method in this video.

Dr. Joan Sefcik, DDS

In this episode, we cover:

01:55 Nutrition is Important to Dental Health

20:17 Epinephrine Anaesthesia Causes Cavitation

28:40 Heavy Metals and Infertility Rate

31:50 Do Not Give Your Kids Fluoride

47:15 Root Canals, Bridges, and Extraction

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 9, 2018

Thyroid Reset Summit: www.thyroidresetsummit.com

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Show Transcription: https://justinhealth.com/low-dose-naltrexone-podcast-185

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and Dr. Sajad Zalzala, a famous family doctor! Find out more about their discussion of the biochemistry and mechanisms Dr. Z learned when he was in medical school to get the extra buffer between conventional and functional medicine. Learn about the relationship of the allopathic medicine and functional medicine through drugs and diseases, like Diabetes, and about the different anti-aging pathways as they discuss more and dig deep into the Low-dose Naltrexone issue.


Watch as they discuss the right supplements and diets to restore health and wellness of patients of all ages.

In this episode, we cover:

01:39 Integrated/Holistic Medicine and Conventional Medicine

17:51 Metformin

21:47 The Three Anti-Aging Pathways

30:54 Opioid Crisis

47:15 Cannabis

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 8, 2018

How to Address Iron Overload - Podcast #187

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Show Transcription:https://justinhealth.com/address-iron-overload-podcast-187/

Thyroid Reset Summit: www.thyroidresetsummit.com

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another Just in Health functional medicine podcast! Today’s podcast is all about addressing Iron Overload. Watch as Dr. J and Evan Brand unravel what you can do to start chelating Iron naturally. Learn the importance of Iron into our body, and the symptoms and side effects of Iron Overload related issues.


Keep tuning in to discover the different strategies you can do if you have Iron issues, especially if you a woman menstruating. Don’t forget to share!


In this episode, we cover:

01:55   Natural Ways for Iron Chelation

04:46   Symptoms and Side Effects of Iron Issues with Women

06:50   Therapeutic Phlebotomy

08:55   Metabolic Markers for Iron Overload

12:00   Plant-based Versus Animal-Based Iron

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 2, 2018

Blood Sugar and Gut Issues - Podcast #183

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Show Transcription: https://justinhealth.com/blood-sugar-and-gut-issues-podcast-183

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Listen to today's podcast as Evan Brand, along with Dr. Justin, shares his personal experiences and expert views about the different symptoms and mechanisms of gut and blood sugar issues. Discover how blood sugar levels are steered by different health levers, such as gut inflammation, stress, nutrition, eating frequency, weight gain, insulin sensitivity, etc.

Stay tuned as this duo explains techniques that may apply to you for you to utilize.

In this episode, we cover:

01:00 What are Blood Sugar and Gut Issues

06:00 When to Get Concerned with Blood Sugar

15:00 Basic Adrenal Support to Help Stabilize Blood Sugar Levels

18:30 Mwave Mobile Phone App

19:30 Walking Meditation and Massage

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 30, 2018

The Top 5 Keto Myths with Dr. Jockers | Podcast #184

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Show Transcription: https://justinhealth.com/the-top-5-ketogenic-myths-with-dr-jockers-podcast-184

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Ketogenic Diet, also known as Keto Diet, is a popular diet among those who want to lose weight, but is it just about that? Listen to Dr. J and Dr. David Jockers as they talk about the top five myths about Ketogenic diet. Also, find out the physical and neurological benefits you can get from this known diet.

Stay tuned for more facts!

In this episode, we cover:

01:40 It’s a Weight Loss Diet

06:17 An All Meat Diet Only

16:17 A Diet Bad for Microbiome

24:22 Not Good for Thyroid and Adrenal Health

29:37 A Diet Suited Long-Term


=====================================

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-~-~~-~~~-~~-~-
Please watch: "The Keto FX Summit - Get Your Keto Questions Answered - Podcast #172"
https://www.youtube.com/watch?v=p7vmNqfD-84
-~-~~-~~~-~~-~-

Apr 25, 2018

Candida Summit with Evan Brand | Podcast #181

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Show Transcription: https://justinhealth.com/candida-summit-with-evan-brand-podcast-181

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to the Candida Summit! In this video, Dr. Justin Marchegiani interviews Evan Brand, an internationally-based functional expert who specializes in digestive issues and chronic infections, obesity and fatigue. Listen as Evan Brand shares his personal experiences with Candida and his protocols to overcome it.

Don’t miss the chance of listening to this knowledge-filled interview! Stay tuned!


In this episode, we cover:
01:20 Candida, Mood & Cognitive Issues, and Other Infections
06:26 Multiple Mechanisms of Candida
12:00 Diet Does Not Affect Skin Myth
23:21 Lab tests for Candida Overgrowth
63:00 Treatment Issues for the Immune System

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

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