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Beyond Wellness Radio with Dr. Justin Marchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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May 4, 2020

Top 5 Antiviral Herbs and Top 5 Nutrients to Support Your Immune System | Podcast #276

Podcast Transcription: https://justinhealth.com/top-5-antiviral-herbs-and-top-5-nutrients-to-support-your-immune-system-podcast-276/

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In today's podcast we review the top 5 nutrients and top 5 herbs to enhance and boost your immune system. Nutrients are need to help support your immune system as well help improve inflammation and make healthy cell membrane. Herbs can also help modulate the immune response, help to decrease viral replication and enhance natural killer cells response as well.

References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162863/
https://academic.oup.com/icb/article/54/5/922/2797878/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3729712/
https://www.ncbi.nlm.nih.gov/pubmed/10543583/
https://www.ncbi.nlm.nih.gov/pubmed/19732754/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549708/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549708/

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