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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: Page 1
Dec 10, 2018

Thanksgiving Celebration, Healthy Ingredient Substitutes | Podcast #205

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Show Transcription: https://justinhealth.com/thanksgiving-celebration-healthy-ingredient-substitutes-podcast-205

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It’s the holiday season. A season of gathering, celebration, thanksgiving. Where there’s occasion, there are also foods. Part of preparations should not only include serving the best in the menu but also the idea of a healthy ingredient substitute. It’s also the cold season, a time to plan about how to boost the immune system.

Today’s podcast talks about the healthy substitutes for Thanksgiving, what to do when you get sick, good nutrients, herbal medicines, and immunosuppressants. Watch and learn how to boost the immune system through the geeky advice of Dr. J and Evan Brand. Sharing is caring!


In this episode, we cover:

00:24    Healthy substitutes for Thanksgiving.

10:31    What happens when you get sick?

15:15    Building up TH-1.

19:44    Blood tests.

24:21    Sickness via airplane.

26:31    Amino acids without meat, quinoa, or dairy.

32:12    Cyst in the upper arm.

35:05    Immunosuppressant drugs.

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Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
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