How Your Gut Issues Can Make You Tired - Gut Fatigue Connection Live Podcast | Podcast #396
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Timestamp:
00:58 - Adrenals and Energy
02:17 - Thyroid and Autoimmune Factor
05:58 - Sleep, Circadian Rhythm, and Fatigue
08:16 - Study on Fatigue on Post CV-19 Patients
13:53 - Meditation to Remove Fatigue
18:34 - Toxins-Occupation Connection
21:09 - Q & A
21:54 - Gut Infections
25:38 - Junk Food to Bad Bacteria
26:30 - Adverse Effects of Stimulants for Fatigue
28:26 - Nutrient Deficiency in Foods
29:20 - Food Intolerance
33:06 - Summary and Takeaways
Podcast Transcription: Coming Soon!
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Description:
Hey, it's Dr. Justin Marchegiani here, bringing you some essential insights on how gut health can impact your energy levels. We dive deep into the science behind how nutrient malabsorption, inflammation, and a disrupted gut microbiome can leave you feeling drained. We also explore the profound effects of gut health on sleep quality and how it's closely linked to your mental well-being. It's fascinating how chronic stress from gut issues can lead to adrenal fatigue, and we don't overlook food intolerances either. Don't miss out on this comprehensive breakdown - subscribe, and hit that notification bell for more on functional medicine and holistic health. As always, I'm here to empower you to take control of your health, one video at a time.
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