Beyond Wellness Radio with Dr. Justin Marchegiani explores functional medicine, nutrition, and natural health solutions to uncover root causes and restore balance. Each episode features expert interviews and practical strategies on gut health, hormones, fitness, and chronic disease prevention. Discover how to optimize energy, improve resilience, and activate your body’s natural healing potential.
In this episode of Beyond Wellness Radio, Baris Harvey and Dr. Justin go over fitness and movement. They discus how to maximize your results while minimizing your time in the gym. Also, how to become a better more injury resistant athlete.