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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: Category: natural health
Jun 24, 2019

Binder Support for Detox| Podcast #230

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Show Transcription: 

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Hey everyone! Dr. Justin and Evan Brand are on this new podcast to talk about detox support on specific binders.

Pieces of information about binder support for detoxifying are actually hard to find on the internet. In this video, Dr. J and Evan give their viewers a piece of deeper and more information on what are binders, why we need to use them, how long do we need them, and what are the risks on taking it.

These binders help in detoxifying and escorting bad nutrients out of the body, and is also helpful in clearing stuff out.

To know more about binders, watch this video! Don't forget to click like and subscribe!

In this episode, we cover:

00:21 Detoxifying

00:50 Get to Know Binders

06:52 Environment Effects

20:46 Step-by-Step

22:28 Smart Ways

=====================================

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Jun 24, 2019

Root Cause of Mood Issues| Podcast #229

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Show Transcription: https://justinhealth.com/root-cause-of-mood-issues-podcast-229/

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In this podcast with Evan Brand, Dr. J points down different causes of mood issues. People experience depression, anxiety, hormonal imbalance, blood sugar issues, malabsorption issues, gut stress, and a lot more. These issues affect our mood that is why it is important to know the root cause so that we know how to treat them properly.

More pieces of information on this video!

Make sure to like and subscribe!

In this episode, we cover:

01:03 Causes of Mood Swings

05:40 Medications and Antidepressants

10:12 Going Natural

11:07 Proper Oxgenation

26:29 Environment Matters

=====================================

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May 30, 2019

Overcoming Anxiety Naturally | Podcast #226

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Show Transcription: https://justinhealth.com/gallbladder-attacks-podcast-228/

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Hello everyone! Welcome to another episode of Dr. J's podcast with Evan Brand! He was out last week and is now back to give out useful health information for us all.


In this episode, Dr. J discussed Gallbladder, which is located below our liver. What it does is that it concentrate bile salts that emulsify fat to extract vitamins and nutrients to be absorbed by the body. Sometimes, if our gallbladders won't work well, we have gallbladder attacks. Dr. Justin will share on the physiological cause, what we can do to treat and prevent this kind of malfunction.


Enjoy and don't forget to hit like and subscribe!In this episode, we cover:

02:52 Gallbladder’s Function

07:43 Risks of Taking Out a Gallbladder

12:45 Mechanisms Behind The Damage

14:58 Hormones

19:26 Gallbladder Damaging Foods

22:32 Parasites

23:53 Hormones and Birth Control Pills

25:50 Keeping It Safe

31:25 Fiber and Sugar

34:15 Tests

=====================================

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May 24, 2019

Overcoming Anxiety Naturally | Podcast #226

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Show Transcription: https://justinhealth.com/gut-health-and-anxiety-podcast-227/

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Hello everyone and welcome back to another awesome episode of the podcast!

Today, Dr. J and Evan Brand engage in part 2 on the podcast about anxiety. They are gonna be connecting gut health to anxiety, the lab tests to assess the root cause of why someone might be anxious, or moody, like what happened to Evan Brand as he shares his experience on anxiety, which could happen to you too!

Continue and learn for more! Don’t forget to share!

In this episode, we cover:

00:35    Effect of Various Medications, Digestion and Brain Chemicals

08:12    Lab Testing

11:05    Bad Bacterias

12:22    Home and Environment

19:44    Seeing the Whole Picture

16:55    Adrenal Testing

24:48     Thyroid Issues

26:24    Blood Sugar Level Optimization

=====================================

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Apr 26, 2019

Overcoming Anxiety Naturally | Podcast #226

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Show Transcription: https://justinhealth.com/overcoming-anxiety-naturally-podcast-226/

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Here's another episode of Dr. Justin Marchegiani's for you all!
In this episode, Dr. J is with Evan Brand to talk about anxiety.

From Evan's personal experience with mold in their home and other environmental stressors, he can't help but feel anxious about it. He would sometimes worry or fear that these molds would come back after treating them.

Anxiety happens to different people for different reasons. But these feeling of anxiety can be treated and we can overcome it naturally. Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:40 Mold Issues, Blood Sugar and Anxiety

07:22 Fructose

09:45 Emotional Stress

12:22 Fatty Acids

14:14 Going Organic

26:24 Blood Sugar Level Optimization

 

=====================================

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Apr 26, 2019

Natural Allergy Solutions | Podcast #225

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Show Transcription: https://justinhealth.com/natural-allergy-solutions-podcast-225/

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Hello there and welcome to another awesome episode!

Allergies are issues that are caused by an immune system that is hyper-responsive. Stress in the stress bucket, antigens which are foreign compounds, are some of the big causes of the hyper-responsive immune system.

In this episode, learn the things to look at in the stress bucket such as food stress, emotional stress, exercise, too much, too little, infections, environmental antigens like cedar, dander, pollens and other things to help fix these issues in a functional medicine perspective. Answer why it tends to become a non-issue when one is healthy or when inflammation is under control. Also, learn why those little bits of antigens may be enough to tip one over when inflammation is already topped up and antigen or stress bucket is full.

As always, thanks for watching and continue for more! Don't forget to share. Sharing is caring.

In this episode, we cover:

02:33 Hyper Responsive Immune System and Allergies

10:26 Nutritional Functional Medicine Options for Allergies

15:09 Fungal Infection Solutions

20:05 Quercetin for Mast Cells

28:13 Poor Breathing Solutions

=====================================

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Apr 8, 2019

Autoimmune Disease and The Gut | Podcast #224

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Show Transcription: https://justinhealth.com/autoimmune-disease-and-the-gut-podcast-224/

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Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist.

Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD).

Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more!

Continue for more, don’t forget to share and hit subscribe!

In this episode, we cover:

00:17 Genetic Markers

01:42 Ways to Protect DNA from Oxidative Stress and Damage

09:55 Carnitine

15:31 Three Pronged Approach: Repair, Protect and Fuel

29:06 Glutathione S-transferase Mu

=====================================

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Apr 3, 2019

B12 Deficiency | Podcast #223

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Show Transcription: https://justinhealth.com/b12-deficiency-podcast-223/

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Hello everyone and welcome back to the podcast!

In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life.

B12 deficiency was a problem of Evan Brand that stemmed from gut infections. He believes because he had H-Pylori, it reduced his stomach acid even though he was eating grass-fed beef. Having low B12, it resulted in nausea, digestive issues, and fatigue.

B12 is huge even for someone like him who thought they were doing it right. Watch the video and answer your own questions too!

Thumbs up, subscribe, hit the bell and don’t forget to share!

In this episode, we cover:

04:48 How Does B12 Deficiency Happen?

08:33 B12 Shots

10:10 Food Sources of B12

11:03 Why do We Need B12?

16:12 More Food Sources of B12

17:14 Neural Tube Defects

=====================================

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Apr 1, 2019

Improving Mitochondrial Function | Podcast #222

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Show Transcription: https://justinhealth.com/improving-mitochondrial-function-podcast-222/

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Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist.

Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD).

Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more!

Continue for more, don’t forget to share and hit subscribe!

In this episode, we cover:

00:17 Genetic Markers

01:42 Ways to Protect DNA from Oxidative Stress and Damage

09:55 Carnitine

15:31 Three Pronged Approach: Repair, Protect and Fuel

29:06 Glutathione S-transferase Mu

=====================================

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Mar 27, 2019

Mold and Mycotoxin Remediation - Pre and Post Mold Results | Podcast #221

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Show Transcription: https://justinhealth.com/mold-and-mycotoxin-remediation-podcast-221/

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Hello there everyone! Welcome back to today’s podcast.

In this episode, Dr. J and Evan Brand give us the updates on their battle with molds. Each of them shares with us their pre and post mold remediation results.

Mold can be a potential stressor that could be affecting someone's ability to heal. It's also a big rabbit hole of functional medicine because every symptom potentially could be mold.

Do you have mold, or do you have blood sugar, do you have hormonal issues or gut issues? What is it and how do you know? Continue and learn some ways to naturally address it.

Stay tuned for more!

In this episode, we cover:

00:54 2 Biggest Variables to Know Mold is a Problem

04:57 Pre and Post Mold Remediation Results

13:16 Dehumidifier and Mold Issues that May Not be Due to a Leak

18:21 Mold Issues in Tropical Regions

29:10 For those Living in Apartment, Condo, Townhouse, etc.

=====================================

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Mar 27, 2019

The Essential Oil Hormone Solution | Podcast #220

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Show Transcription:

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Hello and welcome to today's podcast! In this episode, we have Dr. Mariza Snyder on the show today. She is a hormone expert and essential oil expert. Growing up, she has unbearable migraines and always relied on medicines to temporarily subside the pain. Then, someone introduced her to a doctor that suggested essential oils which absolutely changed her life!

Essential oils work wonders and are very helpful especially with the stress response. Watch this video to know what you can do to push your hormones back in harmony and other health issues with the help of essential oils, and a lot more.

Enjoy! Don't forget to like and subscribe!

In this episode, we cover:

04:53    The Luteal Phase

07:14    Estrogen-Dominance

10:29    Adrenals

13:26    Self-Healing Awareness

14:41    Plant-Based Medicine

18:13    Nutritional Compounds

24:11    Gut

25:49    Essential Oil-Wise to Support Luteal Phase

27:27    Perfume Alternatives
=====================================

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Mar 18, 2019

Thyroid Reset Summit | Podcast #218

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Show Transcription: https://justinhealth.com/thyroid-reset-summit-podcast-218/

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Today's the day! The Thyroid Reset Summit is finally happening. It is online and FREE from March 4-10, 2019! Visit the site and register for free. Just put your name and email, and get 5 talks for free every day for a week!

A thyroid expert, Evan Brand, is here with us to discuss the thyroid summit. There will be 30+ experts from different parts of the world who will discuss autoimmune thyroid, gut infection and thyroid, mitochondria, chemical toxins, trauma and stress, and how these affect thyroid and hormones.

Enjoy this video!

n this episode, we cover:

03:00    Trauma

06:41    Reverse T-3

14:19    Maca and Hypothyroidism

19:55    Molecular Mimicry

26:28    Iodine and Iodide

28:03    Low Dose Naltrexone (LDN) and Hashimoto's

30:38    Desiccated Thyroid

32:01    Natural Thyroid Glandular

37:37    Nascent Iodine

40:38    Oxalates and Hashimoto's

44:09    Thyroid Replete or Balance

46:50    Candida Overgrowth and Kale Intolerance

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 13, 2019

Addressing Mold and Mycotoxins in your House | Podcast #217

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Show Transcription: https://justinhealth.com/addressing-mold-and-mycotoxins-in-your-house-podcast-217/

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Hello and welcome to another episode of Dr. Justin Marchegiani's Beyond Wellness Podcast!

We welcome Mr. Evan Brand once again as his guest speaker for today's podcast episode. If you recall, Evan previously reported molds in his house that made them move out for cleaning because it is affecting his family's health. Apparently, Dr. J also discovered mold in behind his stove.

Dr. Justin and Evan talk about the bad effects of molds in the household, their journey in effectively eliminating mold issues, best natural remedies to remove the bacteria that is caused by molds.

This could also be in your home. Watch this video to know what to do! :)

In this episode, we cover:

06:51    Mold as the Rabbit Hole of Functional Medicine

12:55    Steps to Know if you have a Moldy House

18:11    Do all the Foundational Things Right

19:39    Cautions and Reminders to "Doing it Yourself"

26:14    Preventative Maintenance Protocol


=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 4, 2019

Improving Gallbladder Function With Functional Medicine | Podcast #216

Gal bladder article: https://justinhealth.com/is-your-gallbladder-preventing-you-from-digesting-fat/

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Show Transcription: https://justinhealth.com/improving-gallbladder-function-with-functional-medicine-podcast-216/

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Welcome to another episode of Beyond Wellness Podcast! In this episode, Dr. Justin is with Evan Brand to talk about how we can improve our gallbladder function with functional medicine and how we can assess to figure out how our gallbladder is working.

Digesting fat is very important for our hormone health, and our gallbladder is an important organ that helps us burn fat.

Watch this video to learn more about the physiology of our gallbladder- what is it, what does it do and why is it important. They also talked about the common complications of the gallbladder and what we can do to make it healthy.

Enjoy this informative video!

In this episode, we cover:

00:35 What is Gallbladder?

04:47 Consistency of Chewing Foods

08:16 Bile Surgeries

14:18 Autoimmune Issues that Affect Gallbladder

17:28 The 3 F's of Gallbladder Issues

20:26 Some Advises if Your Gallbladder was Removed

26:32 Comprehensive Stool Test
=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 28, 2019

Functional Neurology Can Help Improve Your Brain - Dr. Jared Seigler Podcast #215

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Show Transcription: https://justinhealth.com/functional-neurology-can-help-improve-your-brain-dr-jared-seigler-podcast-215/

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Welcome back to the podcast!

In this podcast, we have a phenomenal guest, Dr. Jared Seigler. He is a functional medicine doctor and a functional chiropractic neurologist specialist. He dives into a lot of difficult cases and we had a small chat on the neurology and functional perspective.

Tune in as Dr. Jared shared some of the success stories under functional neurology patients by really considering not just their brain health, but also their body health. As we all know, different body infections can affect our neurology side, so it is best to assess our overall health.

Enjoy the video! Don't forget to subscribe!

In this episode, we cover:

02:05    Parietal Lobe and Cerebellum

03:46    Parasites can Cause Issues in the Brain

05:53    Functional Neurology Assessment

08:01    Flamingo Test

20:20    Root Cause of Brain Degradation

23:56    Glycemia and Blood Sugar Imbalance

31:20    Antisaccades Task


=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 18, 2019

Thyroid Testing and the Importance of TSH | Podcast #214

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Show Transcription: https://justinhealth.com/thyroid-testing-and-the-importance-of-tsh-podcast-214/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Dr. Justin's Podcast!

In this podcast, Dr. J talks about the importance of TSH and Thyroid test labs. Today we dig into the thyroid lab procedures and why it is done. Dr. Justin also talked about thyroid symptoms.

Learn more by playing this video! Enjoy :)

In this episode, we cover:

00:42    Thyroid-Stimulating Hormone

02:38    The Less Talked About Symptoms of Thyroid Issues

03:57    Physical Assessment of the Thyroid Gland

04:36    Poly Autoimmune Conditions

05:40    Indicators used by Endocrinologists to Assess Thyroid Hormones

07:42    Optimal Thyroxine Conversion

08:47    Addressing High TSH Volume

12:32    Other Factors that Affect Thyroid Functions

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 8, 2019

Peri-Menopause and Female Hormone Balance Solutions | Podcast #213

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Show Transcription: https://justinhealth.com/peri-menopause-and-female-hormone-balance-solutions-podcast-213/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Dr. Justin's Podcast!
In this podcast, Dr. J talks about peri-menopause and female hormone balance solutions.

Peri-menopause is a transition time into going to menopause for women. The symptoms for peri-menopause can take up to 10 years, which includes hot flushes, mood and sleep issues, anxiety, and irregular cycles. Because of this, women miss their periods, have a low chance of pregnancy because they are not ovulating as much.

Tune in to this video as Dr. Justin gives tips and solutions to regulate female hormones and make your peri-menopausal stage less stressful. Also, he gave tips from his viewers from all over the world.

Enjoy!

In this episode, we cover:

02:26    Adrenal Gland

04:31    Female Hormone Cycle

07:31    Hormone Physiology 101

26:27    Stress Response Buffering

12:35    Effects of Estrogen Exposure to Men

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 6, 2019

Mold and Mycotoxins | Podcast #212

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Show Transcription: https://justinhealth.com/mold-and-mycotoxins-podcast-212/

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Welcome to another episode of Beyond Wellness Radio Podcast!

In this episode, Evan Brand joined Dr. Justin to talk about mold and mycotoxins. Mycotoxins are environment infections caused by mold at home that can make you and your family sick.

Watch more as Evan and Dr. Justin narrates how he got the symptoms, how he went to a conclusion that it was mold the whole time, and what actions to do when you have it in your home.


In this episode, we cover:

00:50    Evan's 8-Months Journey

03:56    ImmunoLytics Lab Testing

12:37    Where are they Coming From?

20:12    Mold Disinfectants

21:52    Compounds to Help on Detoxification

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 31, 2019

Tom Brady's Performance Secrets | Podcast #211

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Show Transcription: https://justinhealth.com/tom-bradys-performance-secrets-podcast-211/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Beyond Wellness Radio Podcast!
In this episode, Dr. Justin talks about Tom Brady's health and success principles and tips!

Tom Brady is an American football quarterback, one of only two players in NFL historu to have won five Super Bowls, and he is the only plater to have won them all with a single franchise!

However, Tom got injured which he described as the most challenging time in his whole career. Never giving up, Tom looked and reevaluated his lifestyle by planning a positive outlook for it. Tom made his body healthier by changing his lifestyle and fitness, giving importance to hydration, diet and sleeping patterns.

Watch this fascinating video and let's learn more about how we could also live a healthy and prosperous life!

 

In this episode, we cover:

01:55    Pliability

03:42    Putting Less Weight on Muscle

06:19    Hydration

07:08    Anti-inflammatory Diet

10:07    Having Enough Sleep

10:59    Visualizing

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 28, 2019

Ketosis and Ketogenic Diet | Podcast #210

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Show Transcription: https://justinhealth.com/ketosis-and-safe-natural-sweeteners-podcast-210/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Here's another episode of Dr. J's Beyond Wellness Radio Podcast with his guest, Thom King! Thom King is the author of the book, "Guy Gone Keto". He is also the owner of the shop guygoneketo.com which sells condiments and sauces fit for the ketogenic diet.

Learn more about what ketosis is, what are their benefits, and how to achieve them properly. Dr. J and Thom also talked about the safe natural sweeteners that we can incorporate into our diet program.

Enjoy this video by clicking the play button!

 

In this episode, we cover:

00:41    The Springboard of Discipline: Engaging in a Lifestyle Shift

08:23    Healthy Sweeteners

10:56    Effects of Sugar Intake Frequency to Insulin or Blood Sugar

16:57    Allulose, Stevia and Monk Fruit

21:17    Sugar Alcohols

23:04    Benefits of Ketogenic Diet on Thyroid

48:15    Metformin

33:46    Importance of Journaling

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 18, 2019

Addressing Mold and Mycotoxins | Dr. J Podcast #209

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Show Transcription: https://justinhealth.com/addressing-mold-and-mycotoxins-dr-j-podcast-209/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another fresh episode of Dr. J's podcast with Evan Brand!

In this episode, Dr. J and Evan address topics on Mold and Mycotoxins, and how molds can severely affect your environment.

Evan and his family moved into a new home, only to find out their house are not that "clean". Their house is infected with molds which made Evan sick for months.

Dr. J and Evan laid down a list of symptoms that can be associated with mycotoxins, a toxin produced by molds (can be found at home, foods, etc).

Learn more by watching this video and you might want to have your house checked too!

In this episode, we cover:

00:27 The Rat Hole of Functional Medicine

09:04 Families of Mold

16:13 Treatment Options

19:44 Mold Removal from our Bodies

26:21 Air Filtration

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 14, 2019

Carnivore Diet Experiment with Caitlin Weeks | Podcast #208

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Show Transcription: https://justinhealth.com/carnivore-diet-experiment-with-caitlin-weeks-podcast-208/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and her guest speaker, Caitlin Weeks! In this podcast, Dr. J and Caitlin talked about the carnivore diet experiment that Caitlin has been doing for a few months after doing other diets (Keto, Paleo, etc).

Watch as they discuss the pros and cons of the carnivore diet, how it works, and what are the effects with this diet.

In this episode, we cover:

07:30 Breakfast, Lunch and Dinner of a Carnivore Diet

12:07 Kidney Stress, Thyroid Test

17:38 Taking Enough Fats from Meat

19:33 Missing out Fermented Foods

24:48 Bowel Motility

26:43 Antioxidant Compounds

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 20, 2018

Menopause, Perimenopause, Hot Flashes, and their Natural Solutions | Podcast #207

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Show Transcription: https://justinhealth.com/menopause-perimenopause-hot-flashes-natural-solutions-podcast-207/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Just In Health's podcast!
In this episode, we have Evan Brand as our guest speaker.

Menopause is a normal condition that all women experience
Especially when they reach the late 40s or early 50s. It happens
when a woman goes through a change wherein the follicles and
the ovary go down, and then she stops menstruating,
marking the end of her reproductive period.

During this stage, hot flashes, and women feel a lot of discomforts. Know more about Perimenopause, why menopause happens, what to expect and what are the different natural solutions in this stage.

Hit Play button now!

In this episode, we cover:

00:28 Hot Flashes

07:31 Progesterone

13:57 Surgical Induced Menopause

22:16 Pueraria Mirifica

27:10 Perimenopausal on an Early Age?


=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 11, 2018

Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206

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Show Transcription: https://justinhealth.com/mitochondrial-nutrients-fat-burning-evan-brand-podcast-206/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one’s lifestyle and diet. Watch the video and learn the essential supports to these tiny friends before burning that fat on the gym!

Today’s podcast talks about ways to enhance one’s metabolism, the low-hanging fruits, how vegetarian diets miss out essential nutrients, or why carnitine deficiencies result in decreased ability to use long-chain fatty acids as metabolic fuel. Stay tuned for more and don’t forget to share. Sharing is caring!

In this episode, we cover:

00:15 B-Vitamins: The Low Hanging Fruit

06:07 Carnitine

11:39 Free-Form Amino Acids

14:13 Underlying Toxins that Affect Mitochondria

19:08 Functional Medicine that is Results Driven

23:25 CoQ10, Ubiquinol and Ubiquinone

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 10, 2018

Thanksgiving Celebration, Healthy Ingredient Substitutes | Podcast #205

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Show Transcription: https://justinhealth.com/thanksgiving-celebration-healthy-ingredient-substitutes-podcast-205

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

It’s the holiday season. A season of gathering, celebration, thanksgiving. Where there’s occasion, there are also foods. Part of preparations should not only include serving the best in the menu but also the idea of a healthy ingredient substitute. It’s also the cold season, a time to plan about how to boost the immune system.

Today’s podcast talks about the healthy substitutes for Thanksgiving, what to do when you get sick, good nutrients, herbal medicines, and immunosuppressants. Watch and learn how to boost the immune system through the geeky advice of Dr. J and Evan Brand. Sharing is caring!


In this episode, we cover:

00:24    Healthy substitutes for Thanksgiving.

10:31    What happens when you get sick?

15:15    Building up TH-1.

19:44    Blood tests.

24:21    Sickness via airplane.

26:31    Amino acids without meat, quinoa, or dairy.

32:12    Cyst in the upper arm.

35:05    Immunosuppressant drugs.

=====================================

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Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

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