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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: February, 2018
Feb 16, 2018

SIBO Yeast Overgrowth Mood Issues More - Dr. J Live Podcast #169

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Show Transcription: https://justinhealth.com/?p=23029&preview=true

Your gut affects your health in a variety of ways, and it's not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In today's part-podcast and part-Q&A video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole.

Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain and weight loss, and even the link between your gut and your mood swings. So many people are diagnosed with SIBO, in fact, Dr. Justin says that almost 90% of his patients are suffering from this condition. Learn how to manage your gut health by taking the right supplements, eating the right foods, and preventing issues from wreaking havoc on your overall health. Watch this video for more info!

In this episode, we cover:

02:30   SIFO is Definitely an Issue

05:20   Conventional Treatment of Candida and SIBO

07:19   Urinary Tract Infection

10:00   Treating UTI by Just Hitting the Gut.

21:36   Top herbs for Candida Overgrowth

References:

Wise Woman Herbals herbal douche products at http://www.wisewomanherbals.com/

TRUCOLLAGEN https://justinhealth.com/products/trucollagen/

Probio FLora at https://justinhealth.com/products/probio-flora/

Just in Health at www.justinhealth.com

www.evanbrand.com

 

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Feb 16, 2018

Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170

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Show Transcription: https://justinhealth.com/weight-loss-and-lifestyle-podcast-170/

In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier body.

Learn how Jim went from being overweight to being healthy and fit, find out more about his story, and pick up some valuable info which you can use to help you kickstart the health journey of your own!

In this episode, we cover:

02:47   Circadian Cycles and Sleep

09:37   Importance of Dinner-Bedtime Gap time

10:45   Adaptive Resistance Exercise (ARX)

15:27   ARX Can Never Be Excessive

19:13   ARX Alpha Versus ARX Omni

 

References:

Dr. Jack Kruse

Garry Taubes

“The Smarter Science of Slim” and “The Calorie Myth,” by Jonathan Bailor

Jason Fung

High Intensity training by Ellington Darden, PhD.

“The Nautilus Exercise Principles” by Arthur Jones, founder of MedX

“Body by Science” by Dr. Doug McGuff and John R. Little

The Ghost car in Mario Kart

Keith Norris’ May 2017 Interview in Just in Health

https://www.facebook.com/arxfit/ 

 

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Feb 3, 2018

The Keto FX Summit - Get Your Keto Questions Answered - Dr. Justin with Keith Norris Podcast #172

Access to the Keto FX summit: https://goo.gl/cnGec6

Access to the Paleo FX conference: https://goo.gl/x8vJJ3

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Show Transcription: https://justinhealth.com/the-keto-fx-summit-get-your-keto-questions-answered-dr-justin-with-keith-norris-podcast-172

 

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

The Keto FX Summit has officially begun! To begin this amazing health event, the co-founder of Paleo FX & the Keto FX Summit Keith Norris joins Dr. Justin Marchegiani in this informative video. The ketogenic diet is getting more popular the health and fitness community. What is it and should you start doing keto? Watch as the two functional medicine experts answer the most frequently asked questions about the keto diet.

If you want to learn about the benefits of a keto diet, how to start doing it, the fundamentals of a keto diet, and more, this video is for you!

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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Dr. Justin Marchegiani
Email: office@justinhealth.com
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Feb 3, 2018

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168

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Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168

Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health dataJoin them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health.

Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources.

In this episode, we talk about: 

05:08   Functional Glucose Tolerance

13:45   Body Composition and Postprandial response

18:16   Quick walk through on Headsuphealth

31:51   Heart Rate Variability

35:54   Stress and its associated markers

Link to the products mentioned in the video:

Adjustable Kettlebells: http://amzn.to/2DpAEIu
TRX suspension trainer: http://amzn.to/2DlXUmq
Push up bar: http://amzn.to/2EVyRqI

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