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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: July, 2019
Jul 31, 2019

Types of Magnesium and Their Benefits | Podcast #236

Podcast Transcription: https://justinhealth.com/types-of-magnesium-and-their-benefits-podcast-236/

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Hey Guys! Today we have another episode of Dr. J's podcast.

Magnesium is a mineral that is significant for bone structure in the body. Individuals get magnesium from their eating routine, yet now and again magnesium enhancements are required if magnesium levels are excessively low.

Watch this video as Dr. J and Dr. Evan talks about magnesium, types of magnesium, benefits, deficiency symptoms, and what you can do about it.

In this episode, we cover: 

0:51 Magnesium Deficiency

4:20 Magnesium Benefits

9:25 Medications and Magnesium

19:58 RDA (Rat Drugs and Assumptions)

23:44 Diets, Magnesium consumption, etc.


References:
https://draxe.com/magnesium-supplements
https://ultimatepaleoguide.com/everything-you-need-to-know-about-magnesium
https://www.drperlmutter.com/magnesium-deficiency-symptoms-causes-treatments/

 

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Jul 23, 2019

Immune System Stress TH1 avs TH2 Immune Response | Podcast #235

Podcast Transcription: https://justinhealth.com/https-justinhealth-com-immune-system-stress-th1-avs-th2-immune-response-podcast-235/

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Hey everyone! Dr. Justin and Evan Brand are on this new podcast to talk about the immune system and TH1 TH2 immune response.

There are two types of the immune response, TH1, and TH2. Th1 cells tend to generate responses against intracellular parasites such as bacteria and viruses, Th2 cells produce immune responses against helminths and other extracellular parasites.

To know more about the immune system, watch this video! Don't forget to click like and subscribe!

2:07 TH1 & TH2 in Autoimmunity

5:16 Bacterial Infections, Food Allergies, and other causes

7:40 Immune Imbalances

13:09 Different Types of T helpers

20:40 Solutions to the Immune Imbalances

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Jul 17, 2019

Conventional Medicine to Functional Natural Medicine | Podcast #232

Podcast Transcription: https://justinhealth.com/float-tank-therapy-to-help-your-nervous-system-234/

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Here's another episode of Dr. Justin Marchegiani's for you all!
In this episode, Dr. J is with Evan Brand to talk about Float Tank Therapy.

An isolation tank usually called a sensory deprivation tank or flotation tank is a lightless, soundproof tank filled with salt water at skin temperature, in which individuals float.

Studies suggest time spent floating in a sensory deprivation tank may have some benefits in healthy people, such as muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety.

Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:12    Get to Know Float Tank

02:21    The Story Behind

04:03    Benefits of Float Tanks

20:13    Box Breathing

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Jul 17, 2019

The Pitfalls of Intermittent Fasting | Podcast #233

Podcast Transcription: https://justinhealth.com/the-pitfalls-of-intermittent-fasting-podcast-233/

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Welcome to another episode of Dr. Justin's Beyond Wellness Podcast with Dr. Evan Brand.

In this quick podcast, Dr. Justin talks discussed adrenal, gut and hormone issues, and how intermittent fasting helps to some extent.

Intermittent fasting is a kind of fasting the compresses your feeding window. Some people do 4, 6, or 8 hours of their feeding window which means they don't eat on the hours outside the feeding window. Know about the pros and cons of intermittent fasting through this podcast.

Hit the like button and subscribe for more videos!

In this episode, we cover:

01:14 What Is Intermittent Fasting

02:09 Ups and Downs

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Jul 17, 2019

Conventional Medicine to Functional Natural Medicine | Podcast #232

Podcast Transcription: https://justinhealth.com/conventional-medicine-to-functional-natural-medicine-podcast-

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Welcome to Beyond Wellness Radio Podcast!
For this episode, we have Dr. Russell Jaffe, a conventional medicine expert.

Conventional medicine is a system in which medical professionals treat symptoms in diseases using medicines, or surgery. Functional medicine, on the other hand, is a treatment that focuses on optimizing the functions of the body organs, which involves holistic or alternative medicine.

Watch more of these are Dr. Justin and Dr. Russell share their insights in their own specialties.

We like to hear about what you think of this video. Comment, subscribe, hit the bell, thumbs up, and don't forget to share!

In this episode, we cover:

00:51  Medical Research to Functional Integrated Nutritional World

10:32  Intermittent Fasting

15:02 Keto Diet

34:15  Importance of Vitamin C

58:56 Importance of Vitamin D

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Jul 15, 2019

Natural Solutions for Food Poisoning | Podcast #231

Podcast Transcription: https://justinhealth.com/natural-solutions-for-food-poisoning-podcast-231/

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In our new episode with Evan Brand, Dr. Justin shared his recent food poisoning experience. He detailed what he did, what medicines he took, and how he overcame with it. He also shared some tips on what medicines to bring when traveling.

Enjoy! Don't forget to like and subscribe!

In this episode, we cover:

00:15 Dr. J Food Poisoning experience

02:36  Food Poisoning Treatment and Remedies

08:23  Gut Issues for Kids

16:26 Enzymes Available

25:14  Candida Diagnosis

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