Info

Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marhchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
RSS Feed Subscribe in Apple Podcasts
Beyond Wellness Radio
2019
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 4
Oct 8, 2019

Skin Issues from Die-Off and Food Reactions | Podcast #249

Podcast Transcription:

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Recommended glandular support: http://www.justinhealth.com/ancestral

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

This day's podcast, together with Dr. Evan, we're gonna talk about food reactions, and their die-off reactions affecting the skin.

We see a lot of patients that may have skin issues whether it's from food or addressing or knocking down gut bacteria imbalances.

Food has a major impact on the microbiome and the microbiome
has a major effect on the skin because the more we put stress in our gut, our body will use a major means of detoxification to deal with that stress and inflammation. Inflammatory foods have the biggest effect on the skin. Some of it can be autoimmune and through just general inflammation, the skin cells can be affected.

Dr. Justin and Dr. Evan are gonna break down this topic, discuss the elements of this and what can you do about it.
=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 1, 2019

Different Types of Abdominal Pain & What It Could Mean | Podcast #248

Podcast Transcription: https://justinhealth.com/different-types-…mean-podcast-248/ ‎

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Recommended glandular support: http://www.justinhealth.com/ancestral

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

On this podcast, together with Dr. Evan, we're gonna be talking about Abdominal Pain, its different types and what it could mean.
We're gonna give you the functional medicine and the clinical perspective as well, and also give you smashing items of what could be the root, kind of deeper underline cause of it all. Most people on the conventional medicine side would just look at surgery, drugs, acid blockers or pain medication as your alternative. We're gonna be looking a little bit deeper.

Abdominal pain, also called a stomachache, is pain that occurs between the chest and pelvic regions. Abdominal pain can be crampy, achy, dull, intermittent or sharp.

Abdominal pain can be caused by many conditions. Dr. Justin and Dr. Evan are gonna break down this topic, discuss the elements of this and and what can you do about it.
=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 24, 2019

Joint Pain and Functional Medicine | Podcast #247

Podcast Transcription: https://justinhealth.com/joint-pain-and-functional-medicine-podcast-247/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Recommended glandular support: http://www.justinhealth.com/ancestral

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Today's podcast, we are chatting about Joint Pain and Functional Medicine and how we can get people with joint paint get better.

To Dr. Evan, our joints are the first one to deteriorate and show that we are becoming unhealthy. If we conduct a survey of 100 people, 90% will respond that they are experiencing ankle, wrist, back and knee pain.

Dr. Justin and Dr. Evan are gonna break down this topic, discuss the elements of this joint pain and and what can you do about it.
=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 17, 2019

Get to the Root Cause of your Headaches | Podcast #246

Podcast Transcription: https://justinhealth.com/get-to-the-root-…ches-podcast-246/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

In today's podcast, Dr. J and Dr. Evan are gonna break down the root cause of headache, its solution, and what can you do about it.

There are many different types of headaches including migraines, tension headaches, cluster headaches, sinus headaches, and mixed headaches syndrome.

We will review the different types of headaches and talk about different conventional medication for headaches and their side effects. Discuss natural and functional medicine root cause solutions to why you have a headache in the first place and natural strategies to resolve them.
=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 10, 2019

Cryptosporidium Parasite Infections and Water Filtration | Podcast #245

Podcast Transcription: https://justinhealth.com/cryptosporidium-parasite-infections-and-water-filtration-podcast-245/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

This day's podcast, together with Dr. Evan, we're gonna dive into the nitty-gritty of the parasite Crypto & Cryptosporidium, talk about the common factors of getting it, its symptoms, and how we do address and access it.

Cryptosporidium is a parasite infection that is becoming more common in the last few years. Crypto parasites are commonly found in daycare, water supply, lake, and streams. Cryptosporidium parasite infections can cause diarrhea and can be contagious even after you aren't even showing parasite gut symptoms.

Water filters: www.justinhealth.com/water
=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 3, 2019

Seasonal Depression Solutions | Podcast #244

Podcast Transcription: https://justinhealth.com/seasonal-depression-solutions-244/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

References:
https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/seasonal-affective-disorder-sad/
https://saunaspace.com/shop/250w-near-infrared-heat-lamp-bulb-120v-us-canada-voltage/
https://www.sunlighten.com/saunas/choose-the-right-sauna/
https://lowbluelights.com/

Labor Day signifies the end of the summer. The season will change, and Fall starts to come in. From more sunlight to less, some people may deal with depression.

Seasonal depression, often called seasonal affective disorder (SAD), is a type of depression that comes and goes with the seasons and most symptoms begin in the fall and continue into the winter months. However, seasonal depression can occur in the summer or spring, although this is less common.

Dr. J and Dr. Evan is gonna break down what seasonal depression looks like, its causes & solution, and what can you do about it.
=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 22, 2019

How to Regrow Hair | Podcast #243

Podcast Transcription: https://justinhealth.com/how-to-regrow-hair-podcast-243/ ‎

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

 

Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction.

If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these tips from today's talk of Dr. J and Dr. Evan.

======================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 13, 2019

Apple Cider Vinegar and Functional Medicine Application | Podcast #242

Podcast Transcription: https://justinhealth.com/apple-cider-vinegar-and-functional-medicine-application-podcast-242/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Apple juice vinegar is the most popular kind of vinegar in the natural health community.

It is professed to prompt a wide range of benefits, a significant number of which are supported by science that includes weight loss, decreased cholesterol, lower glucose levels or lower blood sugar levels, and improved symptoms of diabetes.

It is likewise an antiquated people cure and has been utilized for the different family unit and cooking purposes.

======================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 6, 2019

The Lymphatic System and Infection Support | Podcast #241

Podcast Transcription: https://justinhealth.com/the-lymphatic-system-and-infection-support-podcast-241/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hey Guys! It,s Dr. J in the house with Dr. Evan Brand. Today's podcast is gonna be on Lympathic System and it significant especially when you have infections going on in your body.

The lymphatic system is part of the vascular system and an important part of the immune system, comprising a large network of lymphatic vessels that carry a clear fluid called lymph directionally towards the heart

Watch this video as Dr. J and Dr. Evan discuss what Lympathic System is, how you can support it and how important it is.

======================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 5, 2019

Natural Solutions for Diarrhea | Podcast #239

Podcast Transcription: https://justinhealth.com/natural-solutions-for-diarrhea-podcast-239/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Diarrhea is often your body’s way of dealing with disruptions in your gastrointestinal system. Common symptoms of diarrhea include frequent, watery stools, abdominal cramping, and bloating. In most cases, diarrhea can be treated at home and it will resolve itself in a few days.

Watch this video as Dr. J and Dr. Evan discuss the Natural Solutions for Diarrhea.

======================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 5, 2019

Addressing Reoccurring H. Pylori Infection | Podcast #238

Podcast Transcription: https://justinhealth.com/addressing-reoccurring-h-pylori-infection-podcast-238/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

20% to 50% of the population can be infected with H. Pylori and it can be seen in a lot of patients with gut issues, poor digestions, and even those with only mood and energy issues.

These bacteria can enter your body and live in your digestive tract. After many years, they can cause sores, called ulcers, in the lining of your stomach or the upper part of your small intestine. For some people, an infection can lead to stomach cancer.

Enjoy this video as you learn more about H. Pylori Infections. Don't forget to like, subscribe, and share!

======================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 5, 2019

Hashimotos Root Cause Solutions With Inna Topiler | Podcast #237

Podcast Transcription: https://justinhealth.com/hashimotos-root-cause-solutions-with-inna-topiler-podcast-237/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

 

Hi, everyone! Welcome to another podcast with Dr. J and we have a guest today, Dr. Inna Topiler.

Inna Topiler Mooney is a certified clinical nutritionist practicing a functional medicine approach to health. She holds a master’s degree in Human Nutrition and is certified with the ACN, CBNS, and AADP.

Watch and listen to this awesome podcast and learn more about Hashimotos.

==========================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 3, 2019

Top 3 Ketosis Tips for Success - Dr. David Jockers | Podcast #240

Podcast Transcription: https://justinhealth.com/top-3-ketosis-tips-for-success-dr-david-jockers-podcast-240/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Ketosis is a normal metabolic process that provides several health benefits. During ketosis, your body converts fat into compounds known as ketones and begins using them as its main source of energy. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease

On today's podcast, Dr. J and his special guest, Dr. David Jockers discuss the Top 3 Ketosis Tips for Success.

Dr. David Jockers DNM, DC, MS, currently owns and operates Exodus Health Center in Kennesaw, Georgia. He is also a doctor of natural medicine, functional nutritionist and corrective care chiropractor.

======================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 31, 2019

Types of Magnesium and Their Benefits | Podcast #236

Podcast Transcription: https://justinhealth.com/types-of-magnesium-and-their-benefits-podcast-236/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hey Guys! Today we have another episode of Dr. J's podcast.

Magnesium is a mineral that is significant for bone structure in the body. Individuals get magnesium from their eating routine, yet now and again magnesium enhancements are required if magnesium levels are excessively low.

Watch this video as Dr. J and Dr. Evan talks about magnesium, types of magnesium, benefits, deficiency symptoms, and what you can do about it.

In this episode, we cover: 

0:51 Magnesium Deficiency

4:20 Magnesium Benefits

9:25 Medications and Magnesium

19:58 RDA (Rat Drugs and Assumptions)

23:44 Diets, Magnesium consumption, etc.


References:
https://draxe.com/magnesium-supplements
https://ultimatepaleoguide.com/everything-you-need-to-know-about-magnesium
https://www.drperlmutter.com/magnesium-deficiency-symptoms-causes-treatments/

 

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 23, 2019

Immune System Stress TH1 avs TH2 Immune Response | Podcast #235

Podcast Transcription: https://justinhealth.com/https-justinhealth-com-immune-system-stress-th1-avs-th2-immune-response-podcast-235/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hey everyone! Dr. Justin and Evan Brand are on this new podcast to talk about the immune system and TH1 TH2 immune response.

There are two types of the immune response, TH1, and TH2. Th1 cells tend to generate responses against intracellular parasites such as bacteria and viruses, Th2 cells produce immune responses against helminths and other extracellular parasites.

To know more about the immune system, watch this video! Don't forget to click like and subscribe!

2:07 TH1 & TH2 in Autoimmunity

5:16 Bacterial Infections, Food Allergies, and other causes

7:40 Immune Imbalances

13:09 Different Types of T helpers

20:40 Solutions to the Immune Imbalances

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 17, 2019

Conventional Medicine to Functional Natural Medicine | Podcast #232

Podcast Transcription: https://justinhealth.com/float-tank-therapy-to-help-your-nervous-system-234/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

 

Here's another episode of Dr. Justin Marchegiani's for you all!
In this episode, Dr. J is with Evan Brand to talk about Float Tank Therapy.

An isolation tank usually called a sensory deprivation tank or flotation tank is a lightless, soundproof tank filled with salt water at skin temperature, in which individuals float.

Studies suggest time spent floating in a sensory deprivation tank may have some benefits in healthy people, such as muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety.

Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:12    Get to Know Float Tank

02:21    The Story Behind

04:03    Benefits of Float Tanks

20:13    Box Breathing

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 17, 2019

The Pitfalls of Intermittent Fasting | Podcast #233

Podcast Transcription: https://justinhealth.com/the-pitfalls-of-intermittent-fasting-podcast-233/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Welcome to another episode of Dr. Justin's Beyond Wellness Podcast with Dr. Evan Brand.

In this quick podcast, Dr. Justin talks discussed adrenal, gut and hormone issues, and how intermittent fasting helps to some extent.

Intermittent fasting is a kind of fasting the compresses your feeding window. Some people do 4, 6, or 8 hours of their feeding window which means they don't eat on the hours outside the feeding window. Know about the pros and cons of intermittent fasting through this podcast.

Hit the like button and subscribe for more videos!

In this episode, we cover:

01:14 What Is Intermittent Fasting

02:09 Ups and Downs

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 17, 2019

Conventional Medicine to Functional Natural Medicine | Podcast #232

Podcast Transcription: https://justinhealth.com/conventional-medicine-to-functional-natural-medicine-podcast-

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Welcome to Beyond Wellness Radio Podcast!
For this episode, we have Dr. Russell Jaffe, a conventional medicine expert.

Conventional medicine is a system in which medical professionals treat symptoms in diseases using medicines, or surgery. Functional medicine, on the other hand, is a treatment that focuses on optimizing the functions of the body organs, which involves holistic or alternative medicine.

Watch more of these are Dr. Justin and Dr. Russell share their insights in their own specialties.

We like to hear about what you think of this video. Comment, subscribe, hit the bell, thumbs up, and don't forget to share!

In this episode, we cover:

00:51  Medical Research to Functional Integrated Nutritional World

10:32  Intermittent Fasting

15:02 Keto Diet

34:15  Importance of Vitamin C

58:56 Importance of Vitamin D

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 15, 2019

Natural Solutions for Food Poisoning | Podcast #231

Podcast Transcription: https://justinhealth.com/natural-solutions-for-food-poisoning-podcast-231/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

In our new episode with Evan Brand, Dr. Justin shared his recent food poisoning experience. He detailed what he did, what medicines he took, and how he overcame with it. He also shared some tips on what medicines to bring when traveling.

Enjoy! Don't forget to like and subscribe!

In this episode, we cover:

00:15 Dr. J Food Poisoning experience

02:36  Food Poisoning Treatment and Remedies

08:23  Gut Issues for Kids

16:26 Enzymes Available

25:14  Candida Diagnosis

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 24, 2019

Binder Support for Detox| Podcast #230

Podcast Transcription: https://justinhealth.com/binder-support-for-detox-podcast-230/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hey everyone! Dr. Justin and Evan Brand are on this new podcast to talk about detox support on specific binders.

Pieces of information about binder support for detoxifying are actually hard to find on the internet. In this video, Dr. J and Evan give their viewers a piece of deeper and more information on what are binders, why we need to use them, how long do we need them, and what are the risks on taking it.

These binders help in detoxifying and escorting bad nutrients out of the body, and is also helpful in clearing stuff out.

To know more about binders, watch this video! Don't forget to click like and subscribe!

In this episode, we cover:

00:21 Detoxifying

00:50 Get to Know Binders

06:52 Environment Effects

20:46 Step-by-Step

22:28 Smart Ways

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 24, 2019

Root Cause of Mood Issues| Podcast #229

Podcast Transcription: https://justinhealth.com/root-cause-of-mood-issues-podcast-229/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

 

In this podcast with Evan Brand, Dr. J points down different causes of mood issues. People experience depression, anxiety, hormonal imbalance, blood sugar issues, malabsorption issues, gut stress, and a lot more. These issues affect our mood that is why it is important to know the root cause so that we know how to treat them properly.

More pieces of information on this video!

Make sure to like and subscribe!

In this episode, we cover:

01:03 Causes of Mood Swings

05:40 Medications and Antidepressants

10:12 Going Natural

11:07 Proper Oxgenation

26:29 Environment Matters

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 30, 2019

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://justinhealth.libsyn.com/gallbladder-attacks-podcast-228/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hello everyone! Welcome to another episode of Dr. J's podcast with Evan Brand! He was out last week and is now back to give out useful health information for us all.


In this episode, Dr. J discussed Gallbladder, which is located below our liver. What it does is that it concentrate bile salts that emulsify fat to extract vitamins and nutrients to be absorbed by the body. Sometimes, if our gallbladders won't work well, we have gallbladder attacks. Dr. Justin will share on the physiological cause, what we can do to treat and prevent this kind of malfunction.


Enjoy and don't forget to hit like and subscribe!In this episode, we cover:

02:52 Gallbladder’s Function

07:43 Risks of Taking Out a Gallbladder

12:45 Mechanisms Behind The Damage

14:58 Hormones

19:26 Gallbladder Damaging Foods

22:32 Parasites

23:53 Hormones and Birth Control Pills

25:50 Keeping It Safe

31:25 Fiber and Sugar

34:15 Tests

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 24, 2019

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://justinhealth.libsyn.com/gut-health-and-anxiety-podcast-227/

Keto Edge Summit Access Link: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hello everyone and welcome back to another awesome episode of the podcast!

Today, Dr. J and Evan Brand engage in part 2 on the podcast about anxiety. They are gonna be connecting gut health to anxiety, the lab tests to assess the root cause of why someone might be anxious, or moody, like what happened to Evan Brand as he shares his experience on anxiety, which could happen to you too!

Continue and learn for more! Don’t forget to share!

In this episode, we cover:

00:35    Effect of Various Medications, Digestion and Brain Chemicals

08:12    Lab Testing

11:05    Bad Bacterias

12:22    Home and Environment

19:44    Seeing the Whole Picture

16:55    Adrenal Testing

24:48     Thyroid Issues

26:24    Blood Sugar Level Optimization

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 26, 2019

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://overcoming-anxiety-naturally-podcast-226/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Here's another episode of Dr. Justin Marchegiani's for you all!
In this episode, Dr. J is with Evan Brand to talk about anxiety.

From Evan's personal experience with mold in their home and other environmental stressors, he can't help but feel anxious about it. He would sometimes worry or fear that these molds would come back after treating them.

Anxiety happens to different people for different reasons. But these feeling of anxiety can be treated and we can overcome it naturally. Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:40 Mold Issues, Blood Sugar and Anxiety

07:22 Fructose

09:45 Emotional Stress

12:22 Fatty Acids

14:14 Going Organic

26:24 Blood Sugar Level Optimization

 

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 26, 2019

Natural Allergy Solutions | Podcast #225

Podcast Transcription: https://natural-allergy-solutions-podcast-225/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hello there and welcome to another awesome episode!

Allergies are issues that are caused by an immune system that is hyper-responsive. Stress in the stress bucket, antigens which are foreign compounds, are some of the big causes of the hyper-responsive immune system.

In this episode, learn the things to look at in the stress bucket such as food stress, emotional stress, exercise, too much, too little, infections, environmental antigens like cedar, dander, pollens and other things to help fix these issues in a functional medicine perspective. Answer why it tends to become a non-issue when one is healthy or when inflammation is under control. Also, learn why those little bits of antigens may be enough to tip one over when inflammation is already topped up and antigen or stress bucket is full.

As always, thanks for watching and continue for more! Don't forget to share. Sharing is caring.

In this episode, we cover:

02:33 Hyper Responsive Immune System and Allergies

10:26 Nutritional Functional Medicine Options for Allergies

15:09 Fungal Infection Solutions

20:05 Quercetin for Mast Cells

28:13 Poor Breathing Solutions

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 8, 2019

Autoimmune Disease and The Gut | Podcast #224

Podcast Transcription: https://autoimmune-disease-and-the-gut-podcast-224/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist.

Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD).

Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more!

Continue for more, don’t forget to share and hit subscribe!

In this episode, we cover:

00:17 Genetic Markers

01:42 Ways to Protect DNA from Oxidative Stress and Damage

09:55 Carnitine

15:31 Three Pronged Approach: Repair, Protect and Fuel

29:06 Glutathione S-transferase Mu

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 3, 2019

B12 Deficiency | Podcast #223

Podcast Transcription: https://http://justinhealth.libsyn.com/b12-deficiency-podcast-223/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hello everyone and welcome back to the podcast!

In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life.

B12 deficiency was a problem of Evan Brand that stemmed from gut infections. He believes because he had H-Pylori, it reduced his stomach acid even though he was eating grass-fed beef. Having low B12, it resulted in nausea, digestive issues, and fatigue.

B12 is huge even for someone like him who thought they were doing it right. Watch the video and answer your own questions too!

Thumbs up, subscribe, hit the bell and don’t forget to share!

In this episode, we cover:

04:48 How Does B12 Deficiency Happen?

08:33 B12 Shots

10:10 Food Sources of B12

11:03 Why do We Need B12?

16:12 More Food Sources of B12

17:14 Neural Tube Defects

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 1, 2019

Improving Mitochondrial Function | Podcast #222

Podcast Transcription: https://http://justinhealth.libsyn.com/improving-mitochondrial-function-podcast-222/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

 

Hello everyone and welcome to the podcast! Today, we have Dr. Tim Jackson in the house, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist.

Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim engage in an informative discussion about improving the mitochondria, ways to protect the DNA on the mitochondrial side from oxidative stress and damage and importance of Superoxide Dismutase (SOD).

Watch the video and answer the questions about genetic markers that we need to look at to gleam a predisposition of having mitochondrial stress or dysfunction, learn the effects of glutathione deficiency and superoxide dismutase, and many more!

Continue for more, don’t forget to share and hit subscribe!

In this episode, we cover:

00:17 Genetic Markers

01:42 Ways to Protect DNA from Oxidative Stress and Damage

09:55 Carnitine

15:31 Three Pronged Approach: Repair, Protect and Fuel

29:06 Glutathione S-transferase Mu

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 27, 2019

Mold and Mycotoxin Remediation - Pre and Post Mold Results | Podcast #221

Podcast Transcription: https://http://justinhealth.libsyn.com/mold-and-mycotoxin-remediation-pre-and-post-mold-results-podcast-221/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Hello there everyone! Welcome back to today’s podcast.

In this episode, Dr. J and Evan Brand give us the updates on their battle with molds. Each of them shares with us their pre and post mold remediation results.

Mold can be a potential stressor that could be affecting someone's ability to heal. It's also a big rabbit hole of functional medicine because every symptom potentially could be mold.

Do you have mold, or do you have blood sugar, do you have hormonal issues or gut issues? What is it and how do you know? Continue and learn some ways to naturally address it.

Stay tuned for more!

In this episode, we cover:

00:54 2 Biggest Variables to Know Mold is a Problem

04:57 Pre and Post Mold Remediation Results

13:16 Dehumidifier and Mold Issues that May Not be Due to a Leak

18:21 Mold Issues in Tropical Regions

29:10 For those Living in Apartment, Condo, Townhouse, etc.

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 27, 2019

The Essential Oil Hormone Solution | Podcast #220

Podcast Transcription: https://http://justinhealth.libsyn.com/the-essential-oil-hormone-solution-podcast-220/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

Gal bladder article: https://justinhealth.com/is-your-gallbladder-preventing-you-from-digesting-fat/

 

Hello and welcome to today's podcast! In this episode, we have Dr. Mariza Snyder on the show today. She is a hormone expert and essential oil expert. Growing up, she has unbearable migraines and always relied on medicines to temporarily subside the pain. Then, someone introduced her to a doctor that suggested essential oils which absolutely changed her life!

Essential oils work wonders and are very helpful especially with the stress response. Watch this video to know what you can do to push your hormones back in harmony and other health issues with the help of essential oils, and a lot more.

Enjoy! Don't forget to like and subscribe!

In this episode, we cover:

04:53    The Luteal Phase

07:14    Estrogen-Dominance

10:29    Adrenals

13:26    Self-Healing Awareness

14:41    Plant-Based Medicine

18:13    Nutritional Compounds

24:11    Gut

25:49    Essential Oil-Wise to Support Luteal Phase

27:27    Perfume Alternatives
=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Mar 19, 2019

Graves' Disease And Hyperthyroid | Podcast #219

Podcast Transcription: https://justinhealth.com/graves-disease-and-hyperthyroid-podcast-219/

Keto Edge Summit: http://healthaffiliate.center/22861-66.html

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mold Problem?
Visit: https://immunolytics.com/affiliate_jm.aspx

There are a lot of ugly things that could be in one’s health bucket. If one has Hyperthyroid, finger pointing is not enough. There is a need to turn over every rock and take a big shotgun approach through functional medicine.

In today’s podcast, Dr. J and Evan Brand discuss some of the essential points in Graves' Disease and Hyperthyroid. Learn why Hashimoto's can sometimes feel like Graves' when one has hyperthyroid or Graves', or high cortisol and high catecholamine. Also, learn how functional medicine can help address major side effects of different drugs while at the same time not going to something excessively drastic that will result in thyroid removal or ablation. Continue for more and don’t forget to share. Sharing is caring!

In this episode, we cover:

00:38 Drugs that Affect Thyroid

04:29 Acid Blockers

08:41 Fluoride-Containing Medications

14:03 Addressing at the Root Cause

20:04 Other Drugs That Affect Thyroid

24:48 Effects of Depleted Thyroid

25:39 Lithium Mechanism for Grave’s

29:54 Multivitamins and Borderline Hashimoto’s

 

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 18, 2019

Thyroid Reset Summit | Podcast #218

Gal bladder article: https://justinhealth.com/is-your-gallbladder-preventing-you-from-digesting-fat/

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/thyroid-reset-summit-podcast-218/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today's the day! The Thyroid Reset Summit is finally happening. It is online and FREE from March 4-10, 2019! Visit the site and register for free. Just put your name and email, and get 5 talks for free every day for a week!

A thyroid expert, Evan Brand, is here with us to discuss the thyroid summit. There will be 30+ experts from different parts of the world who will discuss autoimmune thyroid, gut infection and thyroid, mitochondria, chemical toxins, trauma and stress, and how these affect thyroid and hormones.

Enjoy this video!

n this episode, we cover:

03:00    Trauma

06:41    Reverse T-3

14:19    Maca and Hypothyroidism

19:55    Molecular Mimicry

26:28    Iodine and Iodide

28:03    Low Dose Naltrexone (LDN) and Hashimoto's

30:38    Desiccated Thyroid

32:01    Natural Thyroid Glandular

37:37    Nascent Iodine

40:38    Oxalates and Hashimoto's

44:09    Thyroid Replete or Balance

46:50    Candida Overgrowth and Kale Intolerance

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 13, 2019

Addressing Mold and Mycotoxins in your House | Podcast #217

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.comhttp://www.beyondwellnessradio.com/newsletter/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/addressing-mold-and-mycotoxins-in-your-house-podcast-217/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Hello and welcome to another episode of Dr. Justin Marchegiani's Beyond Wellness Podcast!

We welcome Mr. Evan Brand once again as his guest speaker for today's podcast episode. If you recall, Evan previously reported molds in his house that made them move out for cleaning because it is affecting his family's health. Apparently, Dr. J also discovered mold in behind his stove.

Dr. Justin and Evan talk about the bad effects of molds in the household, their journey in effectively eliminating mold issues, best natural remedies to remove the bacteria that is caused by molds.

This could also be in your home. Watch this video to know what to do! :)

In this episode, we cover:

06:51    Mold as the Rabbit Hole of Functional Medicine

12:55    Steps to Know if you have a Moldy House

18:11    Do all the Foundational Things Right

19:39    Cautions and Reminders to "Doing it Yourself"

26:14    Preventative Maintenance Protocol


=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 4, 2019

Improving Gallbladder Function With Functional Medicine | Podcast #216

Gal bladder article: https://justinhealth.com/is-your-gallbladder-preventing-you-from-digesting-fat/

Thyroid Reset Summit: http://www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/improving-gallbladder-function-with-functional-medicine-podcast-216/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Beyond Wellness Podcast! In this episode, Dr. Justin is with Evan Brand to talk about how we can improve our gallbladder function with functional medicine and how we can assess to figure out how our gallbladder is working.

Digesting fat is very important for our hormone health, and our gallbladder is an important organ that helps us burn fat.

Watch this video to learn more about the physiology of our gallbladder- what is it, what does it do and why is it important. They also talked about the common complications of the gallbladder and what we can do to make it healthy.

Enjoy this informative video!

In this episode, we cover:

00:35 What is Gallbladder?

04:47 Consistency of Chewing Foods

08:16 Bile Surgeries

14:18 Autoimmune Issues that Affect Gallbladder

17:28 The 3 F's of Gallbladder Issues

20:26 Some Advises if Your Gallbladder was Removed

26:32 Comprehensive Stool Test
=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 28, 2019

Functional Neurology Can Help Improve Your Brain - Dr. Jared Seigler Podcast #215

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/functional-neurology-can-help-improve-your-brain-dr-jared-seigler-podcast-215/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome back to the podcast!

In this podcast, we have a phenomenal guest, Dr. Jared Seigler. He is a functional medicine doctor and a functional chiropractic neurologist specialist. He dives into a lot of difficult cases and we had a small chat on the neurology and functional perspective.

Tune in as Dr. Jared shared some of the success stories under functional neurology patients by really considering not just their brain health, but also their body health. As we all know, different body infections can affect our neurology side, so it is best to assess our overall health.

Enjoy the video! Don't forget to subscribe!

In this episode, we cover:

02:05    Parietal Lobe and Cerebellum

03:46    Parasites can Cause Issues in the Brain

05:53    Functional Neurology Assessment

08:01    Flamingo Test

20:20    Root Cause of Brain Degradation

23:56    Glycemia and Blood Sugar Imbalance

31:20    Antisaccades Task


=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 18, 2019

Thyroid Testing and the Importance of TSH | Podcast #214

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/thyroid-testing-and-the-importance-of-tsh-podcast-214/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Dr. Justin's Podcast!

In this podcast, Dr. J talks about the importance of TSH and Thyroid test labs. Today we dig into the thyroid lab procedures and why it is done. Dr. Justin also talked about thyroid symptoms.

Learn more by playing this video! Enjoy :)

In this episode, we cover:

00:42    Thyroid-Stimulating Hormone

02:38    The Less Talked About Symptoms of Thyroid Issues

03:57    Physical Assessment of the Thyroid Gland

04:36    Poly Autoimmune Conditions

05:40    Indicators used by Endocrinologists to Assess Thyroid Hormones

07:42    Optimal Thyroxine Conversion

08:47    Addressing High TSH Volume

12:32    Other Factors that Affect Thyroid Functions

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 8, 2019

Peri-Menopause and Female Hormone Balance Solutions | Podcast #213

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/peri-menopause-and-female-hormone-balance-solutions-podcast-213/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Dr. Justin's Podcast!
In this podcast, Dr. J talks about peri-menopause and female hormone balance solutions.

Peri-menopause is a transition time into going to menopause for women. The symptoms for peri-menopause can take up to 10 years, which includes hot flushes, mood and sleep issues, anxiety, and irregular cycles. Because of this, women miss their periods, have a low chance of pregnancy because they are not ovulating as much.

Tune in to this video as Dr. Justin gives tips and solutions to regulate female hormones and make your peri-menopausal stage less stressful. Also, he gave tips from his viewers from all over the world.

Enjoy!

In this episode, we cover:

02:26    Adrenal Gland

04:31    Female Hormone Cycle

07:31    Hormone Physiology 101

26:27    Stress Response Buffering

12:35    Effects of Estrogen Exposure to Men

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 6, 2019

Mold and Mycotoxins | Podcast #212

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/mold-and-mycotoxins-podcast-212/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Beyond Wellness Radio Podcast!

In this episode, Evan Brand joined Dr. Justin to talk about mold and mycotoxins. Mycotoxins are environment infections caused by mold at home that can make you and your family sick.

Watch more as Evan and Dr. Justin narrates how he got the symptoms, how he went to a conclusion that it was mold the whole time, and what actions to do when you have it in your home.


In this episode, we cover:

00:50    Evan's 8-Months Journey

03:56    ImmunoLytics Lab Testing

12:37    Where are they Coming From?

20:12    Mold Disinfectants

21:52    Compounds to Help on Detoxification

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 31, 2019

Tom Brady's Performance Secrets | Podcast #211

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/tom-bradys-performance-secrets-podcast-211/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Beyond Wellness Radio Podcast!
In this episode, Dr. Justin talks about Tom Brady's health and success principles and tips!

Tom Brady is an American football quarterback, one of only two players in NFL historu to have won five Super Bowls, and he is the only plater to have won them all with a single franchise!

However, Tom got injured which he described as the most challenging time in his whole career. Never giving up, Tom looked and reevaluated his lifestyle by planning a positive outlook for it. Tom made his body healthier by changing his lifestyle and fitness, giving importance to hydration, diet and sleeping patterns.

Watch this fascinating video and let's learn more about how we could also live a healthy and prosperous life!

 

In this episode, we cover:

01:55    Pliability

03:42    Putting Less Weight on Muscle

06:19    Hydration

07:08    Anti-inflammatory Diet

10:07    Having Enough Sleep

10:59    Visualizing

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 28, 2019

Ketosis and Ketogenic Diet | Podcast #210

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/ketosis-and-safe-natural-sweeteners-podcast-210/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Here's another episode of Dr. J's Beyond Wellness Radio Podcast with his guest, Thom King! Thom King is the author of the book, "Guy Gone Keto". He is also the owner of the shop guygoneketo.com which sells condiments and sauces fit for the ketogenic diet.

Learn more about what ketosis is, what are their benefits, and how to achieve them properly. Dr. J and Thom also talked about the safe natural sweeteners that we can incorporate into our diet program.

Enjoy this video by clicking the play button!

 

In this episode, we cover:

00:41    The Springboard of Discipline: Engaging in a Lifestyle Shift

08:23    Healthy Sweeteners

10:56    Effects of Sugar Intake Frequency to Insulin or Blood Sugar

16:57    Allulose, Stevia and Monk Fruit

21:17    Sugar Alcohols

23:04    Benefits of Ketogenic Diet on Thyroid

48:15    Metformin

33:46    Importance of Journaling

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 18, 2019

Addressing Mold and Mycotoxins | Dr. J Podcast #209

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/addressing-mold-and-mycotoxins-dr-j-podcast-209/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another fresh episode of Dr. J's podcast with Evan Brand!

In this episode, Dr. J and Evan address topics on Mold and Mycotoxins, and how molds can severely affect your environment.

Evan and his family moved into a new home, only to find out their house are not that "clean". Their house is infected with molds which made Evan sick for months.

Dr. J and Evan laid down a list of symptoms that can be associated with mycotoxins, a toxin produced by molds (can be found at home, foods, etc).

Learn more by watching this video and you might want to have your house checked too!

In this episode, we cover:

00:27 The Rat Hole of Functional Medicine

09:04 Families of Mold

16:13 Treatment Options

19:44 Mold Removal from our Bodies

26:21 Air Filtration

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 14, 2019

Carnivore Diet Experiment with Caitlin Weeks | Podcast #208

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/carnivore-diet-experiment-with-caitlin-weeks-podcast-208/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and her guest speaker, Caitlin Weeks! In this podcast, Dr. J and Caitlin talked about the carnivore diet experiment that Caitlin has been doing for a few months after doing other diets (Keto, Paleo, etc).

Watch as they discuss the pros and cons of the carnivore diet, how it works, and what are the effects with this diet.

In this episode, we cover:

07:30 Breakfast, Lunch and Dinner of a Carnivore Diet

12:07 Kidney Stress, Thyroid Test

17:38 Taking Enough Fats from Meat

19:33 Missing out Fermented Foods

24:48 Bowel Motility

26:43 Antioxidant Compounds

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 20, 2018

Menopause, Perimenopause, Hot Flashes, and their Natural Solutions | Podcast #207

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/menopause-perimenopause-hot-flashes-natural-solutions-podcast-207/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Just In Health's podcast!
In this episode, we have Evan Brand as our guest speaker.

Menopause is a normal condition that all women experience
Especially when they reach the late 40s or early 50s. It happens
when a woman goes through a change wherein the follicles and
the ovary go down, and then she stops menstruating,
marking the end of her reproductive period.

During this stage, hot flashes, and women feel a lot of discomforts. Know more about Perimenopause, why menopause happens, what to expect and what are the different natural solutions in this stage.

Hit Play button now!

In this episode, we cover:

00:28 Hot Flashes

07:31 Progesterone

13:57 Surgical Induced Menopause

22:16 Pueraria Mirifica

27:10 Perimenopausal on an Early Age?


=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 11, 2018

Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/mitochondrial-nutrients-fat-burning-evan-brand-podcast-206/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one’s lifestyle and diet. Watch the video and learn the essential supports to these tiny friends before burning that fat on the gym!

Today’s podcast talks about ways to enhance one’s metabolism, the low-hanging fruits, how vegetarian diets miss out essential nutrients, or why carnitine deficiencies result in decreased ability to use long-chain fatty acids as metabolic fuel. Stay tuned for more and don’t forget to share. Sharing is caring!

In this episode, we cover:

00:15 B-Vitamins: The Low Hanging Fruit

06:07 Carnitine

11:39 Free-Form Amino Acids

14:13 Underlying Toxins that Affect Mitochondria

19:08 Functional Medicine that is Results Driven

23:25 CoQ10, Ubiquinol and Ubiquinone

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 10, 2018

Thanksgiving Celebration, Healthy Ingredient Substitutes | Podcast #205

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/thanksgiving-celebration-healthy-ingredient-substitutes-podcast-205

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

It’s the holiday season. A season of gathering, celebration, thanksgiving. Where there’s occasion, there are also foods. Part of preparations should not only include serving the best in the menu but also the idea of a healthy ingredient substitute. It’s also the cold season, a time to plan about how to boost the immune system.

Today’s podcast talks about the healthy substitutes for Thanksgiving, what to do when you get sick, good nutrients, herbal medicines, and immunosuppressants. Watch and learn how to boost the immune system through the geeky advice of Dr. J and Evan Brand. Sharing is caring!


In this episode, we cover:

00:24    Healthy substitutes for Thanksgiving.

10:31    What happens when you get sick?

15:15    Building up TH-1.

19:44    Blood tests.

24:21    Sickness via airplane.

26:31    Amino acids without meat, quinoa, or dairy.

32:12    Cyst in the upper arm.

35:05    Immunosuppressant drugs.

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 6, 2018

Improving Your Kids Gut Health | Podcast #204


Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/improving-your-kids-gut-health-podcast-204/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In today’s podcast, Dr. J. and Evan Brand discuss different ways to improve your kids gut health. Watch as they tackle about unconventional methods in dealing with gut bugs, why your kids’ behavior at school might be related to their gut health, or learn the importance of having a stool test to address the root cause of various gut issues.
Stay tuned for more and don’t forget to share. Sharing is caring!


In this episode, we cover:

01:57 Herbal tinctures

08:33 Chewable probiotics

10:16 Dealing with bacterial issues in the gut

14:19 Paleo templates, the 6-R process

24:02 Substituting vs. removing

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 23, 2018

Brain Health and Nootropics | Podcast #203

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription:  https://justinhealth.com/brain-health-nootropics-evan-brand-podcast-203/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Our brain is one of the most essential parts of our body -- it serves as the coordination center that helps us think, decide, feels, and all the other wonderful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function.

Watch this video for any tips and techniques that may apply to you!

In this episode, we cover:

00:46 Steps to improve brain performance

03:42 Get the gut right

16:07 Get the inflammation down

18:32 Focus on your diet

32:03 Resveratrols and alcohols

34:27 Pharmaceutical nootropics

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 19, 2018

Skin Health and Autoimmunity | Dr. J Podcast #202

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/skin-health-autoimmunity-podcast-202/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Did you know that the skin is the window to what's happening to the gut? If not, keep watching today's functional medicine podcast with Dr. J and Evan Brand about how skin issues are related to autoimmunity and internal inflammation happening inside the body and the gut.

Keep watching for more information as they discuss topical irritants, bowel movements and more!

In this episode, we cover:

01:00    Gut health mirror the skin

06:09    Administer nutrients inside-out

11:02    Topical irritants

15:27    Bowel movement affects skin health

17:48    Histamine issues, genetics, and excessive insulin

20:38    Autoimmune domino effect

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 6, 2018

Creating a Healthy Home | Podcast #201

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/creating-healthy-home-podcast-201/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Your home is where you stay most of the time. It's where you can relax and spend time with your family. However, your house might also make you sick despite having good supplement support.

Today's podcast talks about how to improve your health by creating a healthy home environment. Keep watching as Dr. J and Evan Brand give you some useful tips and more. Don't forget to like, care, and share!

In this episode, we cover:

01:15 Mold Issues

02:41 Air Filters and Paints

14:30 Bug Sprays

16:49 Chemicals in Water

20:02 Air Filter Systems

27:10 Enhancing Detoxification

32:23 All About Scents

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Oct 22, 2018

Common Childhood Infections, Digestive Health, Gut Issues, Bacterial Overgrowth | Podcast #200

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/common-childhood-infections-digestive-health-gut-issues-bacterial-overgrowth-podcast-200/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Kids are more sensitive than adults, but gut bugs don't discriminate based on age. Do you want these little critters to devour your child's health?

Today's podcast talks about food consumption, infection, bacteria exposure, and kids' health. Watch and know why children have gut bugs and how we can naturally address it. Sharing is caring!

In this episode, we cover:

06:36    Gut Health for Kids

10:54    Healthier Substitutes to Sugar

23:35    Breastfeeding Vs. Lab Formulas

26:27    Gut issues with school-aged children.

35:17    Alternatives to Flu Shots

43:16    Correct Dosing

48:15    Chlorine can Affect Gut Microbiome

51:29    Filter Systems

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Sep 3, 2018

Natural Ways to Improve Your Sleep | Podcast #199

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/natural-ways-to-improve-your-sleep-podcast-199/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

High-quality sleep is essential to one's overall health. For numerous people, sleep deprivation led to risks in blood pressure, heart disease, obesity, and diabetes. Upkeep your well-being through the natural ways you can enhance your sleep.
Watch this video to know how Dr. J and Evan Brand explain the relationship of sleep to temperature, exercise, gut issues, blue light exposure, and smoking. Don't forget to like and share!


In this episode, we cover:

01:00 Temperature and Sleep Quality

02:45 Top Metabolic Things Moving Sleep Issues

09:42 Benefits of Sleep

04:00 Work Hard, Rest Hard

18:30 What Keeps You Up at Night?

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 28, 2018

Iron Overload, Malabsorption, & Autoimmune Issue | Podcast #198

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/iron-overload-malabsorption-autoimmune-issue-podcast-198/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, Dr. Justin Marchegiani answers health questions such as problems with Iron overload, hair loss, malabsorption, Epstein-Barr virus, depression, and autoimmune.

Watch the video to know how to deal and the remedies to the aforementioned health issues.

In this episode, we cover:

00:30     Iron Overload Relating to Vision, Energy and Oxidation Issues

02:00     Healthy Hair and Autoimmunity

05:00    Malabsorption During Intermittent Fasting

07:20    Recovering from Epstein-Barr Virus

11:30    Depression, Protein, and Brain Chemistry

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 15, 2018

Top 10 Anti-Inflammatory Foods | Podcast #197

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/top-10-anti-inflammatory-foods-podcast-197/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast! In this video, Dr. J and Evan Brand discuss what the top 10 anti-inflammatory foods are, what nutrients derive from them and how essential can those nutrients be to our gut and overall health.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 6, 2018

Busting Heavy Metals Myths | Podcast #196

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/busting-heavy-metals-myths-podcast-196/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast with Dr. J and Evan Brand! Watch this video as they geek out on today's topic, Heavy Metals, to clear some myths and misconceptions about the big ones, such as Aluminum, Arsenic, Cadmium, Lead, and Mercury. Listen as they also talk about some of the significant ways to support detoxification.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

In this episode, we cover:

00:30 The Big Ones

03:00 Sources of Heavy Metals

05:10 Heavy Metals and Cognitive Issues

11:52 Linked Major Infertility Issues

28:10 Dental Amalgams, Flu Vaccinations, and Various Chemicals

17:25 Inside Out Hyperbarics and Wellness Center In a Picture

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 30, 2018

Hyperbaric Oxygen Therapy with Ryan Brinkerhoff | Podcast #195

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/hyperbaric-oxygen-therapy-with-ryan-brinkerhoff-podcast-195/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast with Dr. J and Ryan Brinkerhoff, author at InsideOut Hyperbaric & Wellness Center. Watch this video as they discuss Hyperbaric Oxygen Therapy and the issues it addresses, such as c, concussion, brain trauma, brain inflammation, and autism on kids. Listen as they hit over a lot of major benefits and applications of hyperbarics, suitable candidates for the therapy, and more.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

In this episode, we cover:

01:00 Mechanisms Involving Hyperbarics

04:00 Protocols Accompanying Hyperbaric Sessions

07:12 Hyperbarics for Wellness

08:45 Adjunct Therapies Synergistic to Hyperbaric Oxygen Therapy

17:25 Inside Out Hyperbarics and Wellness Center In a Picture

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 25, 2018

Blood Sugar | Podcast #194

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/blood-sugar-podcast-194/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine podcast with Dr. J and Evan Brand! This video talks about blood sugar, and other relevant things revolving around it, such as symptoms, Insulin resistance, Cortisol response, and nutrition. Stay watching for additional information about the benefits of fasting and the influence of the gut to the body's blood sugar.

To effectively listen to what the body needs, knowledge is essential for knowing why it's doing what it's doing, so keep subscribing for more videos. Don't forget to share!

In this episode, we cover:

01:12 Mood, Blood Sugar, Insulin Resistance and Fasting

06:43 Total Fasting Benefits

11:00 Gut Influences Blood Sugar

18:50 Precautions in Taking Antibiotics

22:00 A1C Test

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 9, 2018

Dental Infections, Wisdom teeth extraction, and More! | Podcast #193

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/dental-cavitations-wisdom-teeth-extraction-podcast-193/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another live podcast with Dr. J and Evan Brand! This functional medicine podcast discusses dental cavitations and other issues this duo randomly answer during the live Q&A part. Watch as they explain more what cavitations are, how to identify and treat such, and what are the implications regarding health symptoms. Listen more as they address other nutrition, gut, and dental issues along the way.

Stay tuned for more and don't forget to share. Sharing is caring!

In this episode, we cover:

03:40 Cavitations

10:10 Wisdom Teeth Extractions and Dental Cavitations

12:30 The PRF Cavitation Procedure

16:20 Infection Feeds Off All Infections, Not Just Iron

27:56 Die-Offs Should Be Avoided

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 27, 2018

Reverse Triiodothyronine (Reverse T3) Metabolites | Podcast #192

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription:https://justinhealth.com/reverse-triiodothyronine-t3-metabolites-podcast-192/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today's live podcast with Dr. J and Evan Brand! In this podcast, they discuss about Reverse T3, which is the body’s metabolic blanks or brakes. Watch as they tackle about the reasons why Reverse T3 elevate, what affects it, and what are its relationship to Cortisol levels and other metabolites found in the body.

Stay tuned for more and don't forget to share. Sharing is caring!

In this episode, we cover:

01:30 What is Reverse T3?

05:50 Ways and Why Reverse T3 Elevate

09:30 Myth About Parasites in America

11:10 Reverse T3 Optimization

15:10 Inactive T3 in the Gut

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 21, 2018

Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast # 191

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/stomach-acids-enzymes-insulin-driven-issues-supplementation-podcast-191/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today's live podcast with Dr. J and Evan Brand! Watch as they dig into the different issues concerning gut health and supplementation, like Insulin-driven skin problems, malabsorption, enzymes, kidney stones, detoxifying and other digestion-related topics they randomly answer.

Stay tuned for more functional health information, and don't forget to share!

In this episode, we cover:

02:15 Estrogen and Insulin-Driven Skin Issues

05:50 Enzyme Synergy Versus Digest Synergy

10:00 When to take what Supplements

16:25 HCl, Enzymes and Digestive Supplements

19:49 Organic Buckwheat Crisp

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 18, 2018

How to Use Collagen to Improve Your Health | Podcast #190

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/use-collagen-improve-health-podcast-190/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today's live podcast with Evan Brand! In this podcast, the functional duo educates people about what Collagen is, why is it important and where it originates. Watch as they also explain how one loses Collagen and what affects it. Also, listen as they enumerate the different types of Collagen and other related things like gut health, deficiencies, etc.

Stay tuned for more, and don't forget to share!

In this episode, we cover:

01:28 Decreasing Collagen Exposure

04:36 Tryptophan Absence, Skin Health, and Collagen Matrix

15:50 Gut Health Affecting Joint Health

16:30 Cortisol: The “Anti-Bone Broth”

19:00 The Evolution of the Human Brain

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jun 12, 2018

Dental Cavitations and Other Issues | Dr. J and Evan Brand Live and In Person Podcast #189

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/dental-cavitations-and-other-issues-evan-brand-in-person-podcast-189/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to the first live podcast of Dr. J together with Evan Brand appearing in person! Watch as both answer questions regarding dental cavitations, post-puberty growth issues, gut issues, sexual drive and more! Listen as the duo discuss functional medicine protocols together.

Keep tuned for more, and don't forget to share. Sharing is caring!

In this episode, we cover:

02:00 Cavitation Tooth, Meridian Charts, and MELISA Test

07:50 Stress and Sex Drive

15:50 Bristol Stool Chart

20:30 Growth After Puberty

23:46 Anti-Estrogen Supplements

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 29, 2018

General Minerals and What Can Happen | Podcast #188

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/general-minerals-can-happen-podcast-188/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. J and Evan Brand! Listen as they dive into issues relating to the top five general minerals, namely, Sodium, Potassium, Magnesium, Chloride and Calcium, which are the big ones. Discover how these minerals help your nervous system work, muscles work, and cells communicate.

Also, learn how minerals affects our heart health, excretory health and reproductive health. Keep tuning in for more!

Evan Brand

In this episode, we cover:

02:00   The Big Five Minerals

07:11   Hyponatremia

14:40   Antidiuretic Hormone

16;33   Minerals, Blood Pressure and Stress

23:04   Getting Enough Potassium Doing Keto

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 11, 2018

Holistic Dental Health with Dr. Joan Sefcik DDS | Podcast #186

https://www.austindentalwellness.com/

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/holistic-dental-health-dr-joan-sefcik-dds-podcast-186

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and Dr. Joan Sefcik DDS! Find out more about their discussion regarding dental health issues and debunking dental health myths. In this video, they talked about the connection with root canal inflammation to the different body systems. Excessive consumption of refined sugar and lack of vitamin intake may compromise your dental health and overall health in a larger scope.

Watch as they discuss the alternative healing method in this video.

Dr. Joan Sefcik, DDS

In this episode, we cover:

01:55 Nutrition is Important to Dental Health

20:17 Epinephrine Anaesthesia Causes Cavitation

28:40 Heavy Metals and Infertility Rate

31:50 Do Not Give Your Kids Fluoride

47:15 Root Canals, Bridges, and Extraction

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 9, 2018

Thyroid Reset Summit: www.thyroidresetsummit.com

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/low-dose-naltrexone-podcast-185

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and Dr. Sajad Zalzala, a famous family doctor! Find out more about their discussion of the biochemistry and mechanisms Dr. Z learned when he was in medical school to get the extra buffer between conventional and functional medicine. Learn about the relationship of the allopathic medicine and functional medicine through drugs and diseases, like Diabetes, and about the different anti-aging pathways as they discuss more and dig deep into the Low-dose Naltrexone issue.


Watch as they discuss the right supplements and diets to restore health and wellness of patients of all ages.

In this episode, we cover:

01:39 Integrated/Holistic Medicine and Conventional Medicine

17:51 Metformin

21:47 The Three Anti-Aging Pathways

30:54 Opioid Crisis

47:15 Cannabis

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 8, 2018

How to Address Iron Overload - Podcast #187

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription:https://justinhealth.com/address-iron-overload-podcast-187/

Thyroid Reset Summit: www.thyroidresetsummit.com

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another Just in Health functional medicine podcast! Today’s podcast is all about addressing Iron Overload. Watch as Dr. J and Evan Brand unravel what you can do to start chelating Iron naturally. Learn the importance of Iron into our body, and the symptoms and side effects of Iron Overload related issues.


Keep tuning in to discover the different strategies you can do if you have Iron issues, especially if you a woman menstruating. Don’t forget to share!


In this episode, we cover:

01:55   Natural Ways for Iron Chelation

04:46   Symptoms and Side Effects of Iron Issues with Women

06:50   Therapeutic Phlebotomy

08:55   Metabolic Markers for Iron Overload

12:00   Plant-based Versus Animal-Based Iron

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

May 2, 2018

Blood Sugar and Gut Issues - Podcast #183

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/blood-sugar-and-gut-issues-podcast-183

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Listen to today's podcast as Evan Brand, along with Dr. Justin, shares his personal experiences and expert views about the different symptoms and mechanisms of gut and blood sugar issues. Discover how blood sugar levels are steered by different health levers, such as gut inflammation, stress, nutrition, eating frequency, weight gain, insulin sensitivity, etc.

Stay tuned as this duo explains techniques that may apply to you for you to utilize.

In this episode, we cover:

01:00 What are Blood Sugar and Gut Issues

06:00 When to Get Concerned with Blood Sugar

15:00 Basic Adrenal Support to Help Stabilize Blood Sugar Levels

18:30 Mwave Mobile Phone App

19:30 Walking Meditation and Massage

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 30, 2018

The Top 5 Keto Myths with Dr. Jockers | Podcast #184

Keto Edge Summit Sign up: https://justinhealth.com/ketoedge

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/the-top-5-ketogenic-myths-with-dr-jockers-podcast-184

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Ketogenic Diet, also known as Keto Diet, is a popular diet among those who want to lose weight, but is it just about that? Listen to Dr. J and Dr. David Jockers as they talk about the top five myths about Ketogenic diet. Also, find out the physical and neurological benefits you can get from this known diet.

Stay tuned for more facts!

In this episode, we cover:

01:40 It’s a Weight Loss Diet

06:17 An All Meat Diet Only

16:17 A Diet Bad for Microbiome

24:22 Not Good for Thyroid and Adrenal Health

29:37 A Diet Suited Long-Term


=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "The Keto FX Summit - Get Your Keto Questions Answered - Podcast #172"
https://www.youtube.com/watch?v=p7vmNqfD-84
-~-~~-~~~-~~-~-

Apr 25, 2018

Candida Summit with Evan Brand | Podcast #181

Candida Summit Sign up: https://justinhealth.com/candida

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/candida-summit-with-evan-brand-podcast-181

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to the Candida Summit! In this video, Dr. Justin Marchegiani interviews Evan Brand, an internationally-based functional expert who specializes in digestive issues and chronic infections, obesity and fatigue. Listen as Evan Brand shares his personal experiences with Candida and his protocols to overcome it.

Don’t miss the chance of listening to this knowledge-filled interview! Stay tuned!


In this episode, we cover:
01:20 Candida, Mood & Cognitive Issues, and Other Infections
06:26 Multiple Mechanisms of Candida
12:00 Diet Does Not Affect Skin Myth
23:21 Lab tests for Candida Overgrowth
63:00 Treatment Issues for the Immune System

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 18, 2018

Brain Health and Brain Performance with Cavin Balaster - Podcast #182

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/brain-health-brain-performance-cavin-balaster-podcast-181

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine video with Dr. Justin Marchegiani and the author of the book, “Feed a Brain,” Cavin Balaster! In this video, they talk about brain health and brain performance. They delve on healing from brain injuries and neurotherapies. They also talk about improving neuroplasticity and optimal nutrition for the brain in helping your brain work better.

Stay tuned for more knowledge bombs!

In this episode, we cover:

01:00 TBI: Severe Diffuse Axonal Injury

07:30 Videonystagmography and Vestibular Ocular Reflex

23:44 Transcranial Magnetic Stimulation, Gyrus Stem, Low-level Light Therapy

27:00 Ketogenic Diet and Brain Health

40:30 DHA and EPA for Neurological Health


=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 9, 2018

Functional Dentistry - Dr. J with Dr. Steven Lin Podcast #176

References: www.drstevenlin.com

Dental Diet Book: https://amzn.to/2GQtcb2

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/functional-dentistry-dr-j-with-dr-steven-lin-podcast-176

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today’s podcast features Dr. Steven Lin, the world’s foremost functional dentist and the author of “The Dental Diet.” In this video, they talk about holistic dental stuff, like understanding how diet affects the skeletal growth, especially in jaws and skull, and the different protocols that will enhance one’s dental health. Watch and learn more as they also discuss the various clinical and functional procedures that may be suited for your dental needs.

Stay tuned as they touch many impactful topics in the field of functional and dental medicine. Keep watching to gain some wealth of knowledge Dr. Justin and Dr. Steven, through this podcast, share!

In this episode, we cover:

06:20   Vitamin K2

31:50   Cod Liver Oil and Emu Oil

48:50   Myofunctional Therapy and Myofunctional Orthodontics

50:33   Snoring, Behavioral Patterns, and Dental Health

63:00   Is Root Canal Necessary?
Stay tuned for more videos!

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 3, 2018

Do You Have the Low Neurotransmitter Symptoms? | Dr. J Live Podcast #180

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/low-neurotransmitter-symptoms-podcast-180

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine video with Dr. Justin Marchegiani and Evan Brand! In this video, they talk about low neurotransmitter symptoms. Learn the factors that cause low neurotransmitter and some essential takeaways from it.

Stay tuned for some more knowledge bombs!

In this episode, we cover:

02:52   Catecholamine Issues

08:20   Gut Bugs and Mental Issues

14:25   Digestive Issues Affects Neurotransmitters

15:25   Dopamine-Caused Versus Serotonin-Caused Depressions

34:50   Dopamine, Serotonin, Endorphin, GABA, Glutamine

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Apr 2, 2018

Paleo Functions, Mycotoxins, and Ketogenic Diet with Michelle Norris - Podcast #179

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/paleo-functions-mycotoxins-and-ketogenic-diet-podcast-179

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today’s podcast features Michelle Norris, Keith Norris’ better half. In this video, she and Dr. Justin Marchegiani, talk about Paleo functions, Ketogenic diet, Mycotoxins, and how such things are related to sleep, blood sugar levels, weight loss, calories, nutrient density and the salt and sugar combo. Watch and learn more as they talk and share about Michelle’s health challenges and solutions.


Stay tuned for some important scoops regarding this year’s PaleoFX and other important must-see Health Conferences. Keep watching to know more!

Michelle Norris

In this episode, we cover:

03:11   PaleoFX Encompasses Everything

28:40   Sleep’s Role in Weight Loss

32:34   Michelle’s Keto to Paleo Template Application

39:39   The Myth about Calories and Nutrient Density

45:27   The Body’s Need for Salt-Sugar Combo

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 24, 2018

Natural Solutions for Emergencies - Podcast #178

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/natural-solutions-for-emergencies-podcast-178

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another functional medicine video with Dr. Justin and Evan Brand! In this video, they talk about natural solutions for emergencies like falls and injuries, headaches, migraines, anxiety, and such. Learn the first-aid one can do for the said issues as well as understand the different treatment approach that suits each.

Stay tuned as these duos share their own experiences on how they cope with such emergencies. Keep subscribing for more of these kinds of knowledge bombs!

In this episode, we cover:

05:09   Falls and Essential Oils

10:00   Aids for Headaches

13:00   Gut Health First-aid

15:05   High Blood Pressure

21:15   Anxiety

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 19, 2018

Heavy Metals and The Gut Connections - Dr. J Live Podcast #175

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/heavy-metals-gut-connections-podcast-175

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In today’s podcast, Dr. Justin Marchegiani and Evan Brand discuss the link between heavy metals and the gut connections. Listen as they talk about how heavy metals affect the gallbladder functions and the outline of things that affect these functions. Also, know the different tests that can detect heavy metals.

Learn how to treat and prevent leaky gut and other gut problems from occurring. Find out the best natural treatments these two will share. Keep watching!

In this episode, we cover:

01:22   The Heavy Metals and Gut Connection

06:40   Factors Affecting Gallbladder Function

11:20   Heavy Metals Disrupts Detoxification in the Gut Microbiota

12:46   Herbs that Supports the Liver

14:33   Cholesterol’s an Important Building Block for Hormones

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 18, 2018

Clostridium Difficile and Leaky Gut - Dr. J Live Podcast #174

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/clostridium-difficile-leaky-gut

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about the link between Clostridium Difficile and Leaky Gut. Clostridium Difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal pain.

Watch this video as the two functional medicine experts share their thoughts on how this disease can affect your health and what you can do about it.

In this episode, we cover:

01:50   Biggest Risk Factor of CDI: Accumulative Antibiotic Exposure

05:32   Mood Issues Equals Gut Issues

07:47   The 6R Protocol

15:23   Fecal Transplant is an Experimental and a Palliative Therapy

21:10   Top Symptoms of Clostridium Difficile

=====================================

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 17, 2018

Neurological Assessments - Brain Health and Other Issues | Dr. Justin with Russ Teams Podcast #173

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/neurological-assessments-podcast-173

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Dr. Justin Marchegiani welcomes Dr. Russ Teams, a functional neurologist who practices in Arizona’s leading chiropractic center for Functional Neurology and Functional Medicine. Join them as they engage in a very informative conversation about brain health and the conditions affecting it. Learn about the assessment process, diet, nutrition and find out how the brain is connected to the gut.

Gain valuable information as Dr. Russ Teams drop some knowledge bombs and answers the listeners' questions about vitamin D and how it helps the brain, medical marijuana, and brain concussion.

In this episode, we cover:

11:05                        Self-assessment and tools

11:46                        Diet and Brain

21:12                        Nutrition for brain inflammation

27:51                        Nutritional Debt

32:02                        Brain and Leaky Gut Connection

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Mar 16, 2018

Eating Disorders & Your Relationship With Food - Dr. J with Dr. Glen Livingston Live Podcast #171

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

YouTube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

See Transcription here: https://justinhealth.com/eating-disorders-podcast-171

We all know that food is essential for life. However, did you know that your relationship and mindset about the foods you consume are just as important? Today, we're glad to have Dr. Glen Livingston from NeverBingeAgain.com in our functional medicine podcast. Here, Dr. Justin and Dr. Glen delve deep into the topic of eating disorders and improper food consumption. Learn about the different types of eating disorders like bulimia, anorexia nervosa, and binge eating as well as the natural ways you can fix the issue.

Do you think your relationship with food is healthy? Do you want to improve your eating habits for your health? If so, come and watch this video to pick up some valuable information about food eating disorders and how you can treat them.

Follow Dr. Glen Livingston here: www.neverbingeagain.com

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Feb 16, 2018

SIBO Yeast Overgrowth Mood Issues More - Dr. J Live Podcast #169

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/?p=23029&preview=true

Your gut affects your health in a variety of ways, and it's not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In today's part-podcast and part-Q&A video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole.

Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain and weight loss, and even the link between your gut and your mood swings. So many people are diagnosed with SIBO, in fact, Dr. Justin says that almost 90% of his patients are suffering from this condition. Learn how to manage your gut health by taking the right supplements, eating the right foods, and preventing issues from wreaking havoc on your overall health. Watch this video for more info!

In this episode, we cover:

02:30   SIFO is Definitely an Issue

05:20   Conventional Treatment of Candida and SIBO

07:19   Urinary Tract Infection

10:00   Treating UTI by Just Hitting the Gut.

21:36   Top herbs for Candida Overgrowth

References:

Wise Woman Herbals herbal douche products at http://www.wisewomanherbals.com/

TRUCOLLAGEN https://justinhealth.com/products/trucollagen/

Probio FLora at https://justinhealth.com/products/probio-flora/

Just in Health at www.justinhealth.com

www.evanbrand.com

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 16, 2018

Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/weight-loss-and-lifestyle-podcast-170/

In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier body.

Learn how Jim went from being overweight to being healthy and fit, find out more about his story, and pick up some valuable info which you can use to help you kickstart the health journey of your own!

In this episode, we cover:

02:47   Circadian Cycles and Sleep

09:37   Importance of Dinner-Bedtime Gap time

10:45   Adaptive Resistance Exercise (ARX)

15:27   ARX Can Never Be Excessive

19:13   ARX Alpha Versus ARX Omni

 

References:

Dr. Jack Kruse

Garry Taubes

“The Smarter Science of Slim” and “The Calorie Myth,” by Jonathan Bailor

Jason Fung

High Intensity training by Ellington Darden, PhD.

“The Nautilus Exercise Principles” by Arthur Jones, founder of MedX

“Body by Science” by Dr. Doug McGuff and John R. Little

The Ghost car in Mario Kart

Keith Norris’ May 2017 Interview in Just in Health

https://www.facebook.com/arxfit/ 

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 3, 2018

The Keto FX Summit - Get Your Keto Questions Answered - Dr. Justin with Keith Norris Podcast #172

Access to the Keto FX summit: https://goo.gl/cnGec6

Access to the Paleo FX conference: https://goo.gl/x8vJJ3

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/the-keto-fx-summit-get-your-keto-questions-answered-dr-justin-with-keith-norris-podcast-172

 

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

The Keto FX Summit has officially begun! To begin this amazing health event, the co-founder of Paleo FX & the Keto FX Summit Keith Norris joins Dr. Justin Marchegiani in this informative video. The ketogenic diet is getting more popular the health and fitness community. What is it and should you start doing keto? Watch as the two functional medicine experts answer the most frequently asked questions about the keto diet.

If you want to learn about the benefits of a keto diet, how to start doing it, the fundamentals of a keto diet, and more, this video is for you!

=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
=====================================

Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
Twitter: http://www.twitter.com/just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Feb 3, 2018

Looking Deeper at Your Blood Tests - Dr. J Live Podcast #168

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/looking-deeper-at-your-blood-tests-dr-j-live-podcast-168

Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer ofheadsuphealth.com, which is a website about tracking health dataJoin them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health.

Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources.

In this episode, we talk about: 

05:08   Functional Glucose Tolerance

13:45   Body Composition and Postprandial response

18:16   Quick walk through on Headsuphealth

31:51   Heart Rate Variability

35:54   Stress and its associated markers

Link to the products mentioned in the video:

Adjustable Kettlebells: http://amzn.to/2DpAEIu
TRX suspension trainer: http://amzn.to/2DlXUmq
Push up bar: http://amzn.to/2EVyRqI

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 26, 2018

How to overcome the flu! | Podcast #167

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/how-to-overcome-the-flu-podcast-167

Fever, a terrible headache, an annoying runny nose, and a general overall feeling of unwellness. Well, now you've got the flu. We often rely too much on over-the-counter flu medications but did you know that most of them only target the symptoms and not the cause? In today's video, Dr. Justin Marchegiani and Evan Brand talk about the best ways to get over the flu. The first thing you need to do if you want to get over this issue is to find out what caused it. The next thing you need to do is target it right at the roots. Learn about the best flu treatment with the help of functional medicine and find out how you can avoid catching the flu. Watch this video for more information!

In this episode, we cover:

07:06          Natural ways to up regulate your immune system

11:07          Vitamin D effects on your immune system

14:03          Cons of Flu Vaccine

23:47          What sugar does to your immune system

28:08          IV therapy treatment

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 22, 2018
Autoimmune Diet and Bowel Disease | Podcast #166 with Angie Alt
 
Did you know that your bowels are linked to your overall health and immunity? In today's live podcast, Angie Alt of Autoimmune Wellness joins Dr. Justin Marchegiani as they discuss the topic of autoimmune diet for various bowel diseases. Learn the common mistakes that people commit when going on an autoimmune diet, autoimmune protocol (AIP), the right foods to eat to help with bowel diseases, and so much more. If you're suffering from some type/s of bowel and digestion issues, this video will give you some very helpful information. Come watch!
 
In this episode, we cover:
 
03:40   Dietary Aspects of Autoimmune Protocol
 
05:30   Pitfalls
 
10:12   Autoimmune Diets to Improve Your Health
 
15:50   Curcumin and Autoimmune Protocols
 
22:15   Autoimmune Protocol for IBD
 
Jan 16, 2018

Dr. Kelly Brogan - A Mind of Your Own - Podcast #165

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/dr-kelly-brogan-a-mind-of-your-own-podcast-165

Discover some natural ways to be more productive and learn about the different ways to address brain and gut inflammation. Also, stay tuned for some more information about Dr. Kelly’s bestselling book, “A Mind of Your Own” and viral articles.

In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get some useful tips on how to keep your mind clear and active without gut issues hindering it. Get your own mind back with the help of functional medicine. Let’s watch and listen!

In this episode, we cover:

02:41   Depression: Illness of Modern Civilization, Not a Chemical Imbalance

04:53   Animal Model of Depression

08:20   Multiple Different Lifestyle Pillars

12:00   Meditation and Productivity

16:42   Supplemental Ways to Address Brain Inflammation

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 11, 2018

Optimizing Your Functional Medicine Gut Program - Dr. J Live Podcast #164

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/optimizing-your-functional-medicine-gut-program-live-podcast-164/

In today’s video, Dr. Justin Marchegiani and Evan Brand discuss the topic of creating a functional medicine toolbox for your gut health. Learn about the natural ways to modify your diet, improve your digestion, and promote your overall gut health. Watch and listen as they reveal some of the tools in the trade.

Discover some protocols that help aid problems with gut fungus, yeast overgrowth and infection, gut bacteria issues and parasites in your digestive system. Learn about the different steps to take on how to ensure you’re taking the right path for better gut health. Also, stay tuned for more information about how to further catch some knowledge bombs from this functional medicine duo.

In this episode, we cover:

03:30   Looking at the Food

04:23   Digestive Support

06:10   Silver in the Killing Phase

09:47   Probiotics and Antibiotic Therapy

13:48   Retest

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 22, 2017

How to Boost Your Immune System So You Don't Get Sick - Dr. J Live Podcast #163

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/how-to-boost-your-immune-system-so-you-dont-get-sick-live-podcast-163/

As the cold weather approaches its peak, more people are getting sick everyday. It's this time of the year where you see people walking around with face masks trying to avoid the flu. In today's live podcast, Dr. Justin Marchegiani and his friend Evan Barand talked about the most effective ways to boost your immune system. As we all know, our immune system is mainly responsible for keeping viruses and infection at bay. Watch as Dr. J and Evan tackle the topic about the prevention of sicknesses during this weather. Moreover, the two functional medicine experts will also discussed an article called "What to Do When You Get Sick Part 1 and 2." So, if you're suffering from a compromised immune system or if you simply want to bolster your body's ability to prevent sicknesses from developing, go on and check out this video!

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 18, 2017

Natural Solutions For Dandruff & Fungal Overgrowth - Dr. J Live Podcast #162

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/natural-solutions-for-dandruff-fungal-overgrowth-live-podcast-162/


In this video, Dr. Justin Marchegiani along with Evan Brand talks about the best natural solutions for dandruff. If you're suffering from excessive dandruff that just won't go away, this podcast is for you! Here, the two experts discussed and compared the conventional and functional approach to see which one is more effective in eliminating the flakes from your scalp. Oftentimes, doctors would simply refer their patients to other dermatologists if they are suffering from severe dandruff. Other doctors may also give some kind of systemic antifungal medications in case they find other signs of fungal overgrowth. The problem with this, however, is that the issue is not being addressed from the roots. The itchiness, redness, and dryness of the scalp may be caused by some deep fungal overgrowth that needs to be eliminated first.

Learn about the best natural medications for dandruff, the effective herbs that combat it, as well as the ways to prevent any fungal overgrowth in the future. Watch this video for more info!

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 12, 2017

Leaky Gut and Autoimmunity - Dr. J. Live Podcast #161

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/leaky-gut-and-autoimmunity-podcast-161/

In this video, Dr. Justin Marchegiani and Evan Brand tackle the link between a leaky gut and autoimmunity. It's important to know that gut health, gut infections, and autoimmunity is all connected. Most conventional practitioners don't know how to handle the connection between autoimmunity and leaky gut. Few people realize that leaky gut is actually one of the primary mechanisms of autoimmunity when it begins. Why is it called a leaky gut? When the cells in your gut (also known as the tight junctions) start to "unzip" and become loose, undigested particles can get within the gaps. This catalyzes a series of reactions called molecular mimicry. Basically, surface proteins in the undigested food are very similar to the surface proteins found in the thyroid and the beta cells in our pancreas. How does this link to autoimmunity? When the reactions occur, our immune system starts to attack soft tissues with similar surface proteins as the undigested food that has "leaked" through your gut. Moreover, gut bacteria can also cause diverse health issues when they pass through the gaps of your intestines. If you're suffering from Hashimoto's disease, it's very likely that you had a leaky gut. That's because leaky gut has to take place before Hashimoto's begins to happen.

Learn how to treat and prevent leaky gut from occurring, find out the best natural treatments for autoimmunity, and start making your way towards a healthier you. Watch this video for more information!

In this episode, we cover:

00:34             Leaky Gut and Autoimmunity Connection

04:05             GABA and the Blood Brain Barrier

06:48             Hashimoto’s and Gut Health

12:23             6-hour Template

22:40             Thyroid Health: T3, T4

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Nov 22, 2017

Hacking the Holidays - Dr. J. Live Podcast #160

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 

Happy Thanksgiving, everyone! This time of the year, it's great to be thankful for everything that we have and to focus on sharing goodness to not only to others but also to yourself. This season, many people forget to treat their body right. Sometimes, if they do stick to diets like AIP, they feel rather deprived and unhappy.

In this video, Dr. Justin Marchegiani and Evan Brand talk about healthy indulgement during Thanksgiving. Learn how and what kinds of food to eat during this season of festivities without subjecting yourself to a 'food coma.' Watch as the two functional medicine experts share some healthy Thanksgiving recipe alternatives, the best time to eat, and more. Find out the best ways to hack your holidays now!

In this episode, we cover:

01:49             Grain-free holiday meal

03:01             Enzyme Support

05:55             Desserts Options

10:36             Timing Recommendations and Alcohol

15:00             Exercise

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

REFERENCES:

Justin Health Paleo Apple Crisp

https://justinhealth.com/products/detox-aminos/

http://catalog.designsforhealth.com/AllerGzyme-60_3

http://www.drycreekvineyard.com/

Nov 16, 2017

Fibromyalgia Natural Solutions - Dr. J Live Podcast #159

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

Show Transcription: 

In today's live podcast, Dr. Justin Marchegiani and Evan Brand talk about fibromyalgia and the ways it can be treated. It is a complicated condition and is often dubbed as "the invisible illness" due to the lack of visible signs. Still, it is a real disease that affects as much as 1 in 50 Americans.

Watch as Dr. J and Evan tackle this complex health condition with the goal of providing you with useful insights. Learn how to address chronic pain right at the roots by keeping your thyroid, gut, and diet healthy and well-maintained. The two experts also discuss how viruses and hormone imbalance contribute to fibromyalgia and chronic pain. If you're looking for natural ways to treat pain, watch this video today!

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

Nov 10, 2017

Depression Solutions - Dr. J Live Podcast #158

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: https://justinhealth.com/depression-podcast/ 

Mental health is a vital aspect of one's well-being. This is why it is very important to address issues like anxiety and depression which affects many people from all over the world today. In fact, the Center For Disease Control ranked depression as the number one leading cause of disability, surpassing heart disease. Although medications help, they mainly address the symptoms and not the cause. In this video, Dr. Justin Marchegiani along with Evan Brand talk about the best ways to treat depression right at the roots. This includes proper lifestyle habits, a balanced diet, keeping your hormones in check, and even making sure that your gut health is in top shape.

If you are suffering from depression, anxiety, or any mental health issues that you would like to find a natural solution to, kindly watch this video.

In this episode, we cover:

00:56          Medications mechanism

03:40          Vegetarian Diet and Depression

05:41          Gut Infections and Depression

14:00          Natural Solutions

18:18          Low Thyroid and Mood Issues

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

 

REFERENCES:

Justinhealth.com

Evanbrand.com

Oct 13, 2017

Using Spore-Based Probiotics (Sporebiotics) to Improve Your Health - Live Podcast #157

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

Show Transcription: https://justinhealth.com/sporebiotics-to-improve-your-health-live-podcast-157/ 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 

In this podcast, Dr. Justin Marchegiani and Evan Brand digs deep into the topic of probiotics, or more specifically, spore-based probiotics (sporebiotics). Basically, the cell wall of these bacteria which is the spore is known for having awesome benefits of modulating the immune system. One of the benefits of probiotics or sporebiotics is the way it combats the negative effects of electromagnetic fields (EMFs). We may not beware of it, but constant exposure to EMF can actually increase the virulence of infections, parasites, and inflammation in the body, which is why we always try to boost the good bacteria in our system so we could counteract this negative effect. Also, learn about bacillus spores and how it prevents immune system problems like allergies, etc. For more information about the effects of spore-based probiotics, kindly watch this podcast.

In this episode, we cover:

03:00             EMF’s and Infections

06:29             L. Gasseri and Histamine

09:16             Th1, Th2 immune system and vaccines

18:55             Paleo template and bowel irregularity

24:48             Lectins

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

References:

https://justinhealth.com/products/megasporbiotic/ 

https://justinhealth.com/products/probio-flora/ 

https://www.topochicousa.net/ 

https://www.drberg.com/blog/the-truth-on-vaccines 

Oct 9, 2017

Low Body Temperature | Causes, Symptoms, Treatment - Dr. J Live Podcast #156

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: https://justinhealth.com/low-body-temperature-podcast-156/

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

In this podcast, Dr. Justin Marchegiani and Evan Brand go in-depth on the topic of low body temperature. So many patients worry about having a lower body temperature than normal which causes cold hands and feet. To address this, one may have to take a look at their adrenals, their hormones, and their thyroid and see if there are any issues going on.

Body temperature is typically one of the best indicators of how well your metabolism is doing. When you have lower energy, your metabolism slows down and you experience symptoms like cold hands or feet, as well as fatigue. To learn what causes low body temperature and how to address it naturally, watch the video above!

In this episode, we cover: 

03:27             Thyroid issues

07:05             Beneficial Nutrients

14:14             Toxins and Medications

22:51             Food and Supplements

33:46             Calorie Intake

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/s:

justinhealth.com

evanbrand.com

https://justinhealth.com/products/thyro-balance

https://justinhealth.com/products/thyro-replete/

http://www.curetoothdecay.com/

Sep 28, 2017

Foundational Nutrients for Optimal Health - Dr. Justin Live Podcast #155

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/foundational-nutrients-for-optimal-health-dr-justin-live-podcast-155/ 

In today's video podcast, Dr. Justin Marchegiani and Evan Brand discussed different health and functional medicine-related topics. Learn about the foundational nutrients and the basic lifestyle and diet requirements that you need in order to achieve optimal health. In order to create a paleo template, the first thing you need to ensure is that you're eating foods that are nutrient dense— regardless if you're having a low carb or high-card, low protein or high protein diet. The second thing that is necessary for optimal health is to keep all chemical, physical, and mental stressors in check. And the third is to make sure that we properly digest the food that we eat.

They also discussed the importance of B vitamins, the effects of Cannabidiol or CBD, along with its benefits and drawbacks, and more. Watch the video for more information on functional medicine and foundational nutrients.

In this episode, we cover:

09:00             B vitamins

11:25             Minerals + Magnesium

28:15             Vitamin C, Selenium

31:18             Zinc

33:10             Omegas

36:26             Vitamin D

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

Sep 21, 2017

Lowering Histamine Naturally - Getting to the Root Cause of High Histamine - Live Podcast #154

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter 

Show Transcription: https://justinhealth.com/lowering-histamine-naturally-podcast-154/ 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 

In today's video podcast, Dr. Justin Marchegiani and Evan Brand dive into the topic of histamines. So what is histamine? It is a compound that is stored in mast cells and is released whenever the body detects allergens.However, there are times when the body releases histamines unnecessarily, causing a person pain and discomfort. Here, you will know what causes histamine problems and what factors increase one's chances of developing the issue. Many times, histamine overreaction can be traced back to one's diet. One may experience symptoms like headaches, anxiety, a runny nose, etc. There are a plethora of undesirable symptoms that can impair your ability to go about your day-to-day activities. This is why it's so important to manage the issue from the root. If you're suffering from histamine overreaction, watch the video to learn about the things you can do to solve the problem.

In this episode, we cover:

04:12             DAO& HNMT: role in our bodies

08:13             Medications and nutrient deficiencies

10:38             Higher Histamine Foods

18:39             Natural Supplements to lower histamine

21:57             Toxic mold

28:42             Diet and Healthy enzymes


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

Sep 4, 2017

Tips for a Healthy Pregnancy - Dr. Justin Live Podcast #153

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/tips-for-a-healthy-pregnancy-dr-justin-live-podcast-153/ 

In today’s live podcast, Dr. Justin and Evan Brand talked about the ways women can stay healthy during pregnancy. Watch as they both discuss the lifestyle changes that women can do to help improve the baby’s health as well as their own. In this video, they shared their insights on the best dietary requirements for pregnant women, the most important minerals they need to take, and more. Learn about pregnancy health related topics like the foods to eat when you’re pregnant, the most common food sensitivities pregnant women have, and the ways to prevent having a miscarriage. Find out more information regarding pregnancy health tips by watching the video.

In this episode, we cover:

11:08             Factors affecting fertility

21:36             Food sensitivities and miscarriages

25:00             In Vitro Fertilization

35:14             Blood sugar in pregnancy

36:08             Thyroid issues in pregnancy


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes 

Review us at: http://www.beyondwellnessradio.com/itunes 

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question 

 REFERENCE/S:

https://justinhealth.com/products/sacro-flora/

https://justinhealth.com/products/probio-flora/

https://justinhealth.com/products/trucollagen/

justinhealth.com

evanbrand.com

Aug 21, 2017

Jim Klopman - Improving Your Balance and Performance - Podcast #152

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

See Transcription Here: https://justinhealth.com/jim-klopman-improving-your-balance-and-performance-podcast-152/

Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow in today’s podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and learn how to greatly improve your balance by using it.

Know about the types of movement, the muscles and the exercises involved when you use a slack bow. Understand why this product is very effective in improving balance and performance athletically.

 In this episode, we cover: 

 3:45                       Inspiration behind slack line

15:12                     Diet’s connection to Balance

18:36                     Portable Neurostimulator

33:12                     Top three movements on a slack bow

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

slackbow.com

https://blog.bulletproof.com/about-dave-asprey/

Aug 19, 2017

Analyzing Your Blood Test Part 2 - Comprehensive Metabolic Profile - Live Podcast #151

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

See Transcription Here: https://justinhealth.com/analyzing-your-blood-test-part-2-comprehensive-metabolic-profile-live-podcast-151/

In today’s live podcast, Dr. Justin Marchegiani and Evan Brand talk about the different ways you can analyze your blood test results. They discussed the several ways to detect blood sugar abnormalities through natural means, the several factors which can cause blood sugar to spike or drop, what AST and ALT levels mean, as well as what the optimal AST and ALT range is along with other related topics.

Watch as they answer the community’s most frequently asked questions about analyzing blood test results, the daily recommended intake of certain minerals like Calcium and Potassium which play vital roles in keeping our blood healthy. The two also share valuable inputs regarding general health issues. If you want to know more about analyzing blood test results and the simple ways you can detect and address deficiencies in your blood, check out the video!


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 9, 2017

Andy Hnilo - Creating Optimal Skin and Body - Podcast #150

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/andy-hnilo-creating-optimal-skin-and-body-podcast-150

Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers.

Learn about how Andy Hnilo came up with his clay mask and gain some valuable information about his healthy routine, past and present experiences as an athlete and model which contributed to his success. Gain some very helpful insights about his lifestyle and the natural food supplements and ingredients that he uses for a healthy and glowing skin.

In this episode, we cover:

06:55              Natural Ingredients for scar healing and recovery

11:57              Micro needling and laser resurfacing

16:59             Skin Health and Gut connection

27:51              Acne Issues

34:30              Plant Stem Cells

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

Get 15% discount on Alitura product/s by typing in the code “Wellness15”

Alitura Naturals

TruCollagen

J-Bioi Serum

Farm House Culture

Aubrey Organics

GT's Kombucha

Aug 6, 2017

How to Address Toenail Fungus Naturally - Live Podcast #149

Herbal nail fungus soak: https://justinhealth.com/products/fun-herbal-nail-fungus-soak/

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/how-to-address-toenail-fungus-naturally-live-podcast-149

In today's podcast, Dr. Marchegiani and Evan Brand will talk about the most effective and natural ways to address toenail fungus. Here are some organic and natural homemade remedies that will help you get rid of your toenail fungus problems. Take a look at this podcast to learn more about the topic at hand.

In this episode, we will cover:

02:10 Toenail Fungus

03:46 Kombucha

05:54 Toenail Fungus: Topical and Compromised Immune System

10:48 Keep Carbs and Sugar Low

11:42 Sunscreen

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

evanbrand.com

justinhealth.com

Aug 3, 2017

Aarn Farmer - How to Lose 200 Pounds and Keep It Off - Dr. Justin Live Podcast #148

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/aarn-farmer-how-to-lose-200-pounds-and-keep-it-off-podcast-148

Dr. Justin Marchegiani and Aarn Farmer talk about how to lose pounds and weight effectively. Listen to this inspiring story and learn what’s the best way to lose 200 pounds in a year.

In this episode, we will cover: 

02:12  Bad Habits Leading to Obesity

08:57  Sugar and Weight Loss

13:30  Obesity is Malnourishment

20:12  Small Amounts of Insulin Stops Weight Loss

31:17  Estrogen is a Fat Storage Hormone

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

mysugarfreejourney.com

“A Year of No Sugar” by Eve O. Schaub

“Sugar: The Bitter Truth” by Dr. Robert Lustig (videos)

“The Vegetarian Myth” by Lierre Keith

Jul 29, 2017

Chronic Fatigue Solutions - Live Podcast #147

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/chronic-fatigue-solutions-live-podcast-147

In this podcast, Dr. Justin Marchegiani and Evan Brand talk about chronic fatigue solutions. Find in-depth information on chronic fatigue syndrome including causes, symptoms, diagnosis, and treatments.

In this episode, we will cover:

16:16  Sleep Pattern and Chronic Fatigue Relationship

26:45  Gut Component of Chronic Fatigue

19:40 Metabolic Side of Energy and Chronic Fatigue.

35:00  Correlation Between Fluoridation and Hypothyroidism

48:20  Infections Aggravate Chronic Fatigue


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3760005/

https://www.ncbi.nlm.nih.gov/pubmed/24515807

http://ajcn.nutrition.org/content/58/1/103.abstract

Mercury Toxicity and Neuro Degenerative Effects by Justin Marchegiani on Review of Environmental Contaminants and Toxicology 2014

www.evanbrand.com

Jul 24, 2017

Amino Acids for Anxiety and Sleep - Live Podcast #146

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/amino-acids-for-anxiety-and-sleep-podcast-146

A majority of adults whose sleep are affected by stress and anxiety have been proven to be more inclined to resort to violence and rage. Fortunately, such events can be avoided by incorporating several health and lifestyle changes which will be discussed in today’s podcast.

Now, let’s join Dr. Justin Marchegiani and Evan Brand as they talk about the effects of amino acids, or more specifically, how these organic compounds help improve sleep and anxiety. Learn more about the the different ways you can overcome this dilemma by living a healthier lifestyle.

In this episode, we will cover:

02:50 Myofascial Release and Active Release Techniques

06:35  Causes of Anxiety

10:39  Macronutrient Gnostic

13:04  Sleep is a Priority

20:36  Different Ways to Distress

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

REFERENCE/S:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073202/

Jul 17, 2017

Amino Acids to Improve Your Health - Podcast #145

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/amino-acids-to-improve-your-health-podcast-145

 

In this podcast, Dr. Justin Marchegiani and Evan Brand talk about Amino Acids. Amino Acids play a crucial role in carrying out many important bodily functions, such as giving cells their structure.

Learn more about the common forms of amino acids people usually take, their daily benefits, what causes the lack of it, and the ways to prevent its deficiency from occurring.

In this episode, we will cover:

01:40 Stress and Amino Acids

04:22 Factors Affecting Kids and Their Drive and Attention

06:58 What Causes the Deficiency of Amino Acids

30:22 Ways to Prevent Polypharmacy Cycle

40:06 Pottenger Cat Example

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

REFERENCE/S:

“A Mind of Her Own” by Dr. Kelly Brogan

“The Polyface Farms” by Joel Salatin

“Food, Inc.” by filmmaker, Robert Kenner

“Folks, This Ain’t Normal” by Jules Olsen

“The Mood Cure” and “The Diet Cure” by Julia Ross

www.evanbrand.com

www.justinhealth.com

 

Jul 13, 2017

Intermittent Fasting To Improve Fat Loss - Live Podcast #144

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/intermittent-fasting-to-improve-fat-loss-podcast-144

There are countless of practical ways on how to improve fat loss with one’s diet. Intermittent fasting, as discussed in this podcast, will make sense of a perfect diet that will fit you in parallel with your lifestyle and health status.

Join Dr. Justin Marchegiani and Evan Brand as they discussed how fasting can aid in detoxification, fat burning and improvement of immune function. Learn more about the changes that are possible with intermittent fasting here!

In this episode, we will cover:

02:19 Intermittent Fasting, Water Fasting and Juice Fasting

05:09 Benefits of Water Fasting

14:46 Yo-yo Dieting and Slingshot Effects of mTOR

31:53 Snacking In-Between Meals

36:28 The Brain at a Fasted State

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

REFERENCE/S:

“The Warrior Diet” by Ori Hofmekler

Apple Cider Vinegar, Dr. Mercola

www.evanbrand.com

Jul 1, 2017

Hashimoto’s Triggers – Autoimmune Thyroid – Live Podcast #143

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/hashimotos-triggers-autoimmune-thyroid-live-podcast-143

Dr. Justin Marchegiani and Evan Brand talked about the different factors triggering Hashimoto’s Disease and its symptoms. Moreover, interesting subjects associating Autoimmune Thyroid has been discussed.

Stay tuned to discover several issues concerning Hashimoto’s and its symptoms, detection methods, the effects on the immune system, how to lessen the inconvenience, reasons why women are more prone to it than others, and ultimately, various ways on how to avoid it.

In this episode, we will cover:

01:29 Hashimoto’s Disease

09:24 Socialized Medicine

13:40 Use of Secretory IGA in Measuring the Immune System

15:39 Women and Stress-sensitivity

18:24 Ketogenic Diet, Insulin Resistance and Hashimoto’s

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

REFERENCE/S:

“Hashimoto’s Protocol” by Izabella Wentz

www.evanbrand.com

www.justinhealth.com

https://www.youtube.com/user/JustInHealth

Jun 28, 2017

Analyzing Your Blood Test - CBC Blood Test Evaluation - Podcast #142

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/analyzing-your-blood-test-cbc-blood-test-evaluation-podcast-142

In today’s podcast, Dr. Justin Marchegiani and Evan Brand talk about Complete Blood Count (CBC) Markers, Red Blood Cell and White Blood Cell components and each of its roles in the human body. They also discussed about the difference between Iron, B12 and other essential nutrients beneficial to the blood, and other means and ways of analyzing blood in our body.

Watch as they exchange inputs on how functional medicine explains the benefits of Blood Testing and other tests into living a healthier and more functional life.

In this episode, we will cover:

02:36 Big Components of CBC
09:00 B12 and the Intrinsic Factor Binding It
11:31 Infection Components of CBC
17:22 White Blood Cell Markers
26:55 Stool Test and CBC Testing

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

“Why Stomach Acid’s Good for You” by Dr. Jonathan Wrights

“Blood Chemistry and CBC Analysis” by Dr. Weatherby

“Hashimoto’s Protocol” by Izabella Wentz

“Why Can’t I Get Better” and “I Can Get Better” by Dr. Richard Horowitz

“The Thyroid Reset” by Justin Marchegiani

www.evanbrand.com

Jun 23, 2017

Dr. J Live Podcast - Joint Pain and Bone Health - Podcast #141

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/evan-brand-joint-pain-and-bone-health-podcast-141

Dr. Justin Marchegiani and Evan Brand, a globally recognized leader in the fields of ancestral health, holistic nutrition, and functional medicine, the known creator of the NotJustPaleo.com book, talk about the causes, symptoms of joint pain, and modalities of joint pain alleviation. Alternatives and politics revolving around are also included in the discussion as the podcast goes by.

Watch and be informed as the two leading functional experts take you into the journey of a more aware and a healthier lifestyle. 

In this episode, we will cover:

00:35 Pathophysiology Regarding Joint Issues

05:39 Stomach Acid with Age and Joint Pain

13:46 Adrenal Issues, Infections and Joint Pain.

19:48 Topical Alternatives and Exercise

32:53 Pharma and Media Over Chiropractic Physiology

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

Dr. Jonathan Wrights

Mark’s Daily Apple

Dr. Mercola

Dr. Garrett Salpeter

www.neu.fit

www.justinhealth.com

www.notjustpaleo.com

Jun 10, 2017

Bryan Timmins - Adrenal Testing and Biohealth Labs - Podcast #140

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/bryan-timmins-adrenal-testing-and-biohealth-labs-podcast-140

Watch and listen to Dr. Justin Marchegiani and Bryan Timmins, one of the founders of BioHealth Laboratory, as they discuss about the different tests the BioHealth Laboratory have and are famous for. They also discuss about the Cortisol Awakening Response and how stress and other similar factors affect the HPA Axis.

To get the full information on Bryan Timmin's thought about Chronic Stress and Laboratory Testing, explore and watch it in this podcast.

In this episode, we will cover:

1:31 Glucose versus Lactulose Test

10:00 How BioHealth came to be.

15:27 Cortisol Awakening Response

20:49 How Waking Affects One’s HPA Axis

33:30 Sleep as the Next Microbomb

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question


References:

http://biohealthlab.com

https://www.facebook.com/biohealthlab

twitter.com/biohealth

https://www.youtube.com/user/biohealth

Free eBook: The Chronic Stress Crisis

Jun 3, 2017

Dr. David Jockers - Ketosis and Cancer Prevention - Podcast #139

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-david-jockers-ketosis-and-cancer-prevention-podcast-139

Dr. Justin Marchegiani and Dr. David Jockers talk about ketosis and cancer prevention on this podcast. Know more about other information in this conversation including how ketogenic diet is particularly effective when combined with periods of intermittent fasting, having a meal plan centered on healthy fats, low carbohydrate.

In this episode, we will cover:

01:53 How Ketogenic is integrated with Cancer Patients

12:05 Internal Glycation

18:13 Cyclical ketosis for insulin sensitive people

22:44 Blood Ketones Measurement

25:21 3 Ketone Mistakes

27:35 Collagenic Diet

28:01 Gluconeogenic Proteins

32:14 Ketogenic Diet an Cholesterol levels

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

http://drjockers.com

https://www.youtube.com/user/djockers

https://www.facebook.com/DrDavidJockers?ref=hl

https://twitter.com/djockers5

May 31, 2017

Bridgit Danner – Hormone Balance After 40 - Podcast #138

Subscribe to summit: https://justinhealth.com/hormone-balance-after-40

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/bridgit-danner-hormone-balance-after-40-podcast-138

Dr. Justin Marchegiani and Bridgit Danner, an expert in functional medicine, talk about how the hormones in the body behave, what are the factors that drive these hormones to work that way, and how such affect women at the age of 40. This podcast discusses different pieces of information, like the different ways on how to balance one’s hormones, the diseases one can get from an unbalanced diet and lifestyle, and the knowledge Bridgit gathered from her life health life experiences.

Learn also on how to cope with these problems typical women at 40 are experiencing through the insights and tips Dr. Bridgit will share.

In this episode, we will cover:

11:05 How Sugar Intake Affects Hormones

25:35 Relationship Between Cholesterol and Menopause

33:10 Liver Detoxification and Hormone Balancing

39:52 Supplements to Balance Hormones

46:53 Cortisol Spikes at a Time in a Day

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

http://after40summit.com/

The “Schwarzbein’s” Principle by Dr. Diana Schwarzbein

May 24, 2017

Keith Norris - Paleo FX, ARX fit and Efficient Exercise - Podcast #137

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/keith-norris-paleo-fx-arx-fit-and-efficient-exercise-podcast-137

Dr. Justin Marchegiani and Keith Norris talk about how Paleo FX movement evolved, and the ways to incorporate ARX Fit into your daily routine exercises. They also pointed out the Essential Exercise Key. Learn more about how easy ARX Fit can be incorporated into your preferred exercise and lifestyle as Keith Norris shares his views and personal experiences about it.

Know about how Paleo FX can cater all types of lifestyle and kind of workout you prefer. Discover more about the ARX Fit machine, where to locate ARF Fit gyms, entrepreneurs joining the Paleo FX, how Keith Norris incorporate them and do his own exercise and much more.

In this episode, we will cover:

01:20 Paleo FX Event

03:13 Evolution of Paleo FX

06:25 Intent of creating Paleo Movement

09:35 How to Incorporate the Paleo template to overall health status

11:09 Keith Norris Food Diet Cyclic Ketogenic How ARX Fit is done

14:14 Pre and Post Workout Nutrition

17:40 ARX Fit and Efficient Exercises

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

https://efficientexercise.com/

http://arxfit.com/

https://idlife.com/

https://www.paleofx.com/

https://www.4healthresults.com/idlife/

 

May 22, 2017

Dr. Rachna Patel - The Truth About Marijuana - Podcast #136

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-rachna-patel-the-truth-about-marijuana-podcast-136/

Dr. Justin Marchegiani and Dr. Rachna Patel talk about medical marijuana. Learn more about the THC and CBD types of marijuana, uses, side effects and how to obtain such effects and benefits.

Know about the delivery mechanism of marijuana, addiction, and recommendations from Dr. Rachna, a medical marijuana expert. Also, discover what are the effects of marijuana on certain medical conditions.

In this episode, we will cover:

5:14 THC vs CBD types of Marijuana

8:47 How to use marijuana and delivery mechanism

15:23 Side effects and addiction of marijuana

19:22 Recommendations on how to obtain marijuana

25:48 CBD vs THC Strains

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

http://www.drrachnapatel.com/

http://www.drrachnapatel.com/blog/

https://www.youtube.com/channel/UCNtN7JXpNKHAYA7ZdWzpi1A

https://www.facebook.com/Dr-Rachna-Patel-The-Medical-Marijuana-Expert-158338067700593/

https://twitter.com/DrRachnaPatel

https://plus.google.com/+DrRachnaPatel-TheMedicalMarijuanaExpert/about

https://www.linkedin.com/in/drrachnapatel

 

May 5, 2017

Dr. Jack Kruse - Functional medicine mistakes, EMF, sunlight and your mitochondria - Podcast #135

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/functional-medicine-mistakes-emf-sunlight-and-your-mitochondria-podcast-135/

Dr. Justin Marchegiani and Dr. Jack Kruse talk about the mitochondria and the environmental effects on it. Learn more about the importance of sunlight exposure and other light exposure as Dr. Jack shares his views and personal experiences about it.

Know about solar callus and how to optimize light exposure including the processes and benefits involved. Discover more about biohacking the environment and get some valuable insights on the different types of diet that correlate to the location where you live.

In this episode, we cover:

07:44 Sunlight and blue light exposure

16:20 Diet and its correlation to environment and climate

32:30 Optimizing light exposure

44:11 Biohacking the environment

52:37 Assessing redox potential

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:

https://www.jackkruse.com/

https://www.jackkruse.com/paleo-rx-easy-start-guide/

https://thequantlet.com/portfolio/3095/

https://www.jackkruse.com/redox-rx/

https://itunes.apple.com/us/app/d-minder-pro/id547102495?mt=8

https://play.google.com/store/apps/details?id=com.ontometrics.dminder&hl=en

https://www.jackkruse.com/energy-epigenetics-12-battery-charged/

https://www.jackkruse.com/time-10-can-you-supplement-sunlight/

Apr 28, 2017

Dr. Eric Zielinski - Essential oils for your health- Podcast #134

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-eric-zielinski-essential-oils-for-your-health-podcast-134/

Dr. Justin Marchegiani and Dr. Eric Zielinski engage in a stimulating and inspiring discussion about essential oils. Gain useful information in choosing the right essential oil for you as Dr. Eric shares his experiences and research studies background supporting the use of essential oil. Learn more about essential oils and its different uses in health issues faced by adults and kids.

Pick up on some knowledge bombs about essential oils and its effect on cancer, benefits in women, and use in vaping. Acquire very useful information on different oil blends and how they can be beneficial to your health. Be taught on how and where to apply essential oil therapeutically on your body.

In this episode, we cover:

12:24 Dr. Eric’s top 3 essential oils recommendation

19:47 Frankincense and its anti-cancer effects

24:41 Tips on choosing essential oils in the market

30:40 Ways to apply essential oils

35:33 Essential oils for issues with kids

39:58 Vaping and essential oils

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

http://drericz.com/

http://drericz.com/beat-cancer-with-frankincense-oil/

http://drericz.com/can-you-beat-cancer-with-essential-oils/

https://go.thetruthaboutvaccines.com/?utm_campaign=ttav&utm_source=ttac&utm_medium=marquee

http://drericz.com/essential-oils-revolution/

http://drericz.com/diy-sleep-spray/

http://drericz.com/mama-zs-joyful-essential-oil-recipe/

http://drericz.com/mama-zs-oil-base/

http://www.mercola.com/

https://atrantil.com

Apr 21, 2017

Dr. J and Evan live podcast - Ear and sinus infection solutions - Podcast #133

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/sinus-and-ear-infection-solutions-podcast-133/

Dr. Justin Marchegiani and Evan Brand plunge into a discussion about ear and sinus infections and how nutrition either boost our immune system or make our bodies susceptible to infections. Be well informed about the products and natural solutions they have used in successful treatment of infections they have encountered with young ones and adult patients, too.

If you have kids, pregnant, breast feeding or planning to breast feed, listen very well and get loads of beneficial information regarding the importance of breast milk, high-quality and nutritious diet, as well as supplements for the mom that may affect the babies in relation to infections. Also, learn more about recent research in antibiotic use and its possible negative effects in our ability to fight off infections.

In this episode, we cover:

02:47 Ear Infections

06:23 Antibiotics and its side-effects

10:26 Nutrition and the importance of breast milk

13:22 Allergies

18:26 Natural Solutions & Product Recommendations

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

http://articles.mercola.com/sites/articles/archive/2014/01/29/ear-infection.aspx

https://www.cdc.gov/

http://www.designsforhealth.com/

http://www.silverhealthinstitute.com/dr-gordon-pedersen-medical-director/

http://www.lalecheleague.org/nb.html

https://www.westonaprice.org/

https://www.amazon.com/Head-Strong-Bulletproof-Activate-Faster/dp/0062652419

notjustpaleo.com

Products mentioned:

JustinHealth GI Clear-3

Xlear

Dave Asprey’s Bullet Proof Sinus Rinse

Nasaline

Citricidal Ear Drops

Similasan Homeopathic

Infantis Probiotic

Ther-biotic Complete for Kids

Hydrogen Peroxide, 3%

Apr 15, 2017

Jimmy Moore - The Complete Guide to Fasting - Podcast #132

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/jimmy-moore-the-complete-guide-to-fasting-podcast-132/

Dr. Justin Marchegiani welcomes his special guest, Jimmy Moore, in today’s podcast about fasting and nutrition. Listen to them as they engage in a very energizing and interesting discussion on how to do intermittent fasting for a therapeutic reason.

Learn about how fasting benefits and affects our bodies in many ways and be able to apply the guidelines involved in a successful fast. Get valuable information on supplements supporting the Ketogenic diet and know more about cholesterol issues, including the testing involved and its possible root cause.

In this episode, we cover:

07:21 Fasting

11:40 Thyroid Function during fasting

18:43 MCT oil, Ketones, and other supplements

27:27 Ketones and Neurological Conditions

34:50 Lipid Panel: Cholesterol

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 10, 2017

Immune System, Tapping Technique and GI infections - Podcast Live with Dr. J and Evan | Podcast #131

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/immune-system-tapping-technique-and-gi-infections-podcast-131

Dr. Justin Marchegiani and Evan Brand engage in a lively and informative discussion about their recent clinical successes with their patients using the functional medicine approach. Listen to them as they dig into the root cause of their patients’ issues and turn chronic and seemingly complicated problems into success stories.

Know about the tapping technique which involves turning something negative into a better, positive thought. Learn more about GI infections, the bacteria or virus that may be involved, the tests as well as the treatment options that are proven successful in the functional medicine world.

In this episode, we cover:

03:50 Immune System, bacteria, and infection relationship

15:50 Tapping Technique

19:17 Treating Hypochloridia

24:10 GI infections

28:34 Enzyme Tests

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

https://justinhealth.com/products/aller-clear/

https://justinhealth.com/products/advanced-pure-air/

http://catalog.designsforhealth.com/IB-Synergy-60

EFT.mercola.com

notjustpale.com

http://notjustpaleo.com/227-dr-izabella-wentz-hashimotos-protocol/

Apr 7, 2017

Dr. Ben House - Enhancing testosterone and improving your health - Podcast #130

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-ben-house-enhancing-testosterone-and-improving-your-health-podcast-130/

Dr. Justin Marchegiani welcomes his special guest Dr. Ben House, a functional medicine doctor based in Costa Rica who also works with a lot of athletes. Join them as they engage in a very stimulating discussion about boosting up performance athletically as they focus on the role of testosterone in the male body.

Gain valuable insight about the recent researches related to Dr. Ben’s area of expertise. Know about the different tests, markers and treatment approach that he uses to address his patients. Get to apply some valuable information related to effective movement patterns that might be related to your health and body goals.

In this episode, we cover:

2:35 Nutrition Recommendation

9:40 Overtraining and Cortisol: Testosterone Ratio

13:33 Functional Medicine Tests for Athletes

18:37 Steroid and Insulin Use

33:30 Movement Patterns

42:40 Blood Markers and Patterns in Athletes

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:

http://functionalmedicinecostarica.com/

Documentary on The Disappearing Male

Tripping Over the Truth by Travis Christofferson

Breaking the Vicious Cycle by Elaine Gottschall

Mar 31, 2017

Dr. Robert Rakowski - Acid alkaline balance, cancer prevention and the magnificent 7 - Podcast # 129

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-robert-rakowski-acid-alkaline-balance-cancer-prevention-and-the-magnificent-7-podcast-129/

Dr. Justin Marchegiani and Dr. Robert Rakowski talk about what is new in the Functional Medicine Nutrition as they focus on addressing the root cause of a health problem. Listen to them as Dr. Bob Rakowski shares his experience and expertise on addressing conditions he encounters in his practice including diabetes and cancer.

Learn some knowledge bombs about conventional drugs and vaccines, including its implication to one’s health. Gain tons of information regarding his recommendation when it comes to nutritional needs of his patients depending on different situations and conditions. Also, know the importance of acid-alkaline balance and enzymes in our bodies and how it affects our health.

In this episode, we cover:

3:49 Diabetes

9:40 Improving performance through diet

18:01 Recent studies on vaccinations

25:08 pH balance and its importance in our bodies

29:26 Nutrition Recommendation for athletes

37:43 Nutrition Recommendation for cancer patients

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 15, 2017

Magnesium benefits and magnesium deficiency - Podcast #128

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/magnesium-benefits-and-magnesium-deficiency-podcast-128/

Join Dr. Justin Marchegiani and Evan Brand as they talk about Magnesium – its importance and reasons for a deficiency. Listen to them and learn the symptoms and implications of not having enough magnesium in our health.

Discover Magnesium Threonate and Magnesium Taurate as the listeners pose questions about it. Explore the different sources of Magnesium that can be found in natural sources, whether food or supplement; know about the changes that you can make in your lifestyle that will impact magnesium and in turn, bring positive effects to your health.

In this episode, we cover:

1:45 Importance of Magnesium

3:10 Magnesium Deficiency Symptoms

6:27 Magnesium Threonate

8:38 Magnesium Taurate

15:57 Top Ten Food Sources of Magnesium

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 15, 2017

Enzymes and digestive support - Dr. J and Evan Live Podcast #127

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/enzymes-and-digestive-support-dr-j-and-evan-live-podcast-127/

Dr. Justin Marchegiani and Evan Brand discuss about enzyme, its uses to the body, as well as its impact on digestion and overall health. Listen to them as they go into the enzyme mechanism related to gut issues such as infections and heartburn.

Learn about acidity levels that may have positive or negative effects to one’s digestion. Gain valuable insights regarding the different topics asked by the listeners which include hiatal hernia, PPIs, and antibiotics. And learn more as these functional medicine experts share their knowledge about diet and supplements that have huge effects on enzyme production and stimulation.

In this episode, we cover:

2:13 Enzyme Production

6:10 Gut issues and heart burn

12:30 Symptoms involved with enzyme and acid issues

24:05 Hydrochloric Acid (HCl)

30:05 Types of enzymes

35:48 Antibiotics and gut health

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 9, 2017

Thyroid and Nutrient Deficiencies | Live Q & A with Dr. J and Evan - Podcast #125

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/thyroid-and-nutrient-deficiencies-live-q-a-podcast-125/

Dr. Justin Marchegiani and Evan Brand dive into an exciting discussion all about thyroid. Listen carefully as they engage in a dynamic conversation with the listeners and share some valuable information regarding their functional medicine approach on issues relating to thyroid; its connection to adrenal health, gut health, nutrition, and infections.

Learn about the hyper- and hypo- symptoms related to thyroid issues. Find out how other conditions like leaky gut and other infections are linked to thyroid health. Gain valuable information on different tests used to assess thyroid health and rule out other conditions contributing to thyroid issues. Increase your awareness about the different sources, like foods, supplements, and metals which all impacts thyroid function.

In this episode, we cover:

04:19 Thyroid and its connection to adrenals and leaky gut

12:50 Testing for Autoimmunity

16:42 Infections and Thyroid Health Connection

21:35 Cortisol Lab Test for Adrenal Issue

28:36 Thyroid Symptoms and Assessment

32:23 Iron

37:20 Gluten and its connection to leaky gut

54:23 Mercury

58:25 Iodine

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 7, 2017

Dr. Bernd Friedlander - Using collagen to promote optimal health - Podcast #126

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-bernd-friedlander-using-collagen-to-promote-optimal-health-podcast-126/

Join Dr. Justin Marchegiani as he welcomes his special guest, Dr. Bernd Friedlander in this week’s episode all about collagen. Obtain a lot of valuable information as Dr. Bernd shares his success and expertise in his field of practice when it comes to nutrition and supplement recommendation of collagen in the athletes he trained.

Pick up on some helpful information regarding the different benefits and uses of collagen in issues like wounds, aging, and healing. Listen carefully as they discuss and relate collagen with leaky gut and other inflammatory conditions. Explore all about caloric restriction diet, its health benefits; and apply specific recommendations of these experts when it comes to improving mitochondrial function, carbohydrate, fats, and protein consumption.

In this episode, we cover:

3:57 Collagen: types, benefits, dosage recommendation

14:21 Systemic enzymes for inflammation

21:09 Glycine and Leaky gut

24:40 Caloric Restriction diet

30:58 Mitochondria

41:03 Carbohydrate and Glucose Consumption

48:33 Cholesterol and Fat Consumption

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 23, 2017

Dr. Tim Jackson - Mitochondrial dysfunction, mold and MTHFR solutions - Podcast #124

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-tim-jackson-mitochondrial-dysfunction-mold-and-mthfr-solutions-podcast-124/

Dr. Justin Marchegiani and Dr. Tim Jackson dive into a stimulating discussion about mitochondria, the enzyme MTHFR, genetic testing, and mycotoxin. Join them and pick up some valuable information as Dr. Tim Jackson shares his knowledge and expertise on gene SNPs, factors that affect them, the supplements he recommends, as well as the approach he implements to create a positive impact on someone’s health.

Learn about the mitochondria’s function and discover its connection to the Kreb’s cycle and electron transport chain, both of which are naturally occurring chemical reactions in our bodies. Know and understand the different mitochondria-related issues like infections, low iron and low B vitamins. Get valuable insight on how these issues are tested, including the diet, nutrients and supplements to support the mitochondria. And lastly, gain helpful information about mycotoxin and find out different ways to prevent and get rid of them.

In this episode, we cover:

4:11 Mitochondria

15:20 Bacterial infections

21:50 Iron and B12 issues

27:10 Glutathione

35:41 Gene SNPs (MTHFR, APO, TON1)

49:13 Mycotoxins

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 23, 2017

Natural menopause solutions - Podcast #123

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/natural-menopause-solutions-live-podcast-123/

Doctor Justin Marchegiani and Evan Brand engage in a discussion about menopause. Join them as they share their expertise on women dealing with menopause, including the associated symptoms, hormones, and health factors creating an impact to this period.

 Menopause is a naturally occurring transition in a woman’s life. It is a period wherein women undergo a lot of changes in their bodies. This talk will give you important information about these changes caused by hormones, including hormone function and drug interaction. Find out about the effects of infection, as well as other health related issues involving the adrenals, blood sugar and stress making menopause a more challenging experience than it already is. Learn about the natural ways and solutions to keep your health in check during the menopausal period.

In this episode, we cover:

6:26     Menopause: definition and symptoms

9:17     Adrenal gland and hormones

13:40   Conventional Solutions

17:08   Testing hormone preparations

19:31   Bioidentical hormones & herbs

29:20  Dietary recommendations

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 16, 2017

Natural solutions to combat stress - Podcast 122

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/natural-solutions-to-combat-stress-podcast-122/

Doctor Justin Marchegiani and Evan Brand talk all about stress, its effects on our health and variety of natural ways on how we can beat it. They discuss into detail the parts of the brain and hormones affected when we deal with stress and how these hormones are related to health issues like gut inflammation, ADHD, decreased libido, weight gain, depression and memory problems.

Find out some of the sources of stress that we engage in consciously and unconsciously. Learn about the process and cycle of stress, develop awareness and apply some valuable tactics on how to combat stress in our life, which in turn improve our health.

In this episode, topics include:

1:46 Forest Bathing and its benefits

4:48 Cortisol levels and its effects on our body

9:19 Different sources of stress and ways to deal with it

21:13 How the amygdala and hippocampi reacts to stress

26:09 Different approaches on how to beat stress

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Feb 13, 2017

Dr. Jack Wolfson - The Paleo Cardiologist - Podcast #121

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-jack-wolfson-the-paleo-cardiologist-podcast-121/

Dr. Jack's website: http://www.thedrswolfson.com

Doctor Justin Marchegiani welcomes his special guest, Doctor Jack Wolfson, in this interview where they discuss topics related to cardiology practice in the Paleo World. Dr. Jack Wolfson shares his knowledge, views and expertise in successful testing and treatment of his patients following a Paleo approach.

Learn all about cholesterol, including its functions in our bodies as well as the important markers like triglyceride, HDL, APOa’s contributing to cardiovascular events. Gain a better understanding on the tests involved in assessing the above mentioned markers. Learn about statin and other alternative drugs involved in the treatment process as well as valuable information about diet, supplements and lifestyle to help improve heart-related issues.

In this episode, we cover:

5:40 Cholesterol & its function

10:12 HDL, LDL APOa: laboratory tests and ways to improve these levels

18:23 Statin drugs & how our body responds to it

24:30 Markers for inflammation

29:06 B vitamins & its relation to homocysteine & heart disease

30:57 Alternatives to statin drugs

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Feb 8, 2017

Nutrient density, eating local and grains - Podcast #120

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/nutrient-density-eating-local-grains-podcast-120/

Doctor Justin Marchegiani and Evan Brand discuss about nutrient density and the different benefits of going organic and local when it comes to produce. They explore the nutrients of juicing, how our body processes such nutrients and its effects on our health.

Find out how sugar and insulin affects our body when it comes to burning fat. Discover other nutrient dense sources that are available in the market. Learn about grains, anti-nutrients found in plants and how they are related to gut issues facing some of us. Gain valuable information about organic food sources, how our body reacts to it and how it affects our health.

In this episode, we cover:

4:00 Juicing and how it affects our bodies

11:18 Other nutrient dense sources

14:26 Anti-nutrients in plants

17:00 Grains and how it affects our bodies

25:18 Eating wheat

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Jan 24, 2017

Dr Tom Bilella - Nutrition secrets and natural solutions to drug epidemic - Podcast #119

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-tom-bilella-nutrition-secrets-and-natural-solutions-to-drug-epidemic-podcast-119/

Dr. Justin Marchegiani and Dr. Tom Billela talk about nutrition and ending the drug era in this special podcast episode where they discuss nutrition secrets and natural solutions available in the modern world.

In this interview we talk about sugar and how it affects our health in ways leading to nutrient deficiency. We also talk about carbohydrates portions and intake at different times of the day and how such factors contribute to achieving healthier body. We go into intermittent fasting as well as its effects on different types of people. We point out the importance of nutritional timing, pre- and post work out nutrition, the essential amino acids and its effects on body systems which in turn help people improve their performance and attain lean body mass.

Discover . Find out . Get . Learn .

In this episode, topics include:

01:40 Avoiding sugar

13:02 Nutrient Debt

23:16 Intermittent Fasting and Macronutrient

33:42 Nutrition for building muscle

43:16 Movement patterns for building muscle

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 17, 2017

Dr. Andrew Hill – Improving brain function, baldness and head trauma – Podcast #118

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/dr-andrew-hill-improving-brain-function-baldness-and-head-trauma-podcast-118/

Dr. Justin Marchegiani has a special guest back again today, Dr. Andrew Hill. For this podcast episode, they talk about brain function, baldness and head trauma.

Discover the different medications or drugs that are used for ADHD, anxiety and sleep issues and how they will affect people in the short or long term. Find out how mindfulness and meditation can help with brain function and training. Get some information on insulin and the history of gluten as well as a brief history of genetics and evolution. Learn what should be done in cases of head trauma or brain injury when you listen to this episode.

In this episode, topics include:

01:40 Biofeedback/Neurofeedback

14:38 Medications and Smart drugs

40:16 Insulin

48:22 Gluten

56:48 Baldness

62:35 Brain injury/trauma

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Jan 8, 2017

Natural solutions for high blood pressure - Podcast #117

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/natural-solutions-for-high-blood-pressure-podcast-117

Dr. Justin Marchegiani and Evan Brand dive into a discussion about high blood pressure, something everyone is all too familiar with, and they explain what the root causes are and how you can manage it conventionally and with functional medicine.

Find out what nutrient deficiencies can be caused by blood pressure medications and what you can do about it. Discover how you can manage your blood pressure in the long-term with functional medicine. Also learn some tips on what to eat during the holidays and how to get that mouth feel while eating good food when you listen to this podcast.

In this episode, topics include:

01:45 High Blood Pressure Overview

05:39 Blood pressure myths

10:46 Mechanisms

12:04 Nutrition and stress

20:10 Lifestyle

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 19, 2016

Putting together the optimal functional medicine program - Podcast #116

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

 

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

 

Show Transcription: See https://justinhealth.com/putting-together-the-optimal-functional-medicine-program-podcast-116

 

Dr. Justin Marchegiani and Evan Brand discuss about effective functional medicine programs and how they create and follow protocols. This interview goes in-depth about the world of functional medicine practice.

 

Find out why you shouldn't wait for something to happen before doing anything about it health-wise. Discover the differences between Body System One and Two and how optimal health can be attained. Learn about the various tests you can take and the right tools that are available to further achieve better and more effective results with functional medicine.

 

In this episode, topics include:

 

01:26 Get help as early as possible

 

07:00 Body System One

 

10:19 Diet and lifestyle

 

17:16 Body System Two

 

38:22 Tests

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

 

Review us at: http://www.beyondwellnessradio.com/itunes

 

Visit us at: http://www.beyondwellnessradio.com

 

Have a question: http://www.beyondwellnessradio.com/question

 

Dec 5, 2016

Addressing reoccurring gut infections - Podcast #115

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/addressing-reoccurring-gut-infections-podcast-115

Dr. Justin Marchegiani and Evan Brand talk all about gut testing today. Find out about the protocols they've done and what additional tests and new recommendations they have in battling gut issues when you listen to this podcast.

Learn how it is quite normal for a new infection to pop up after having been treated with an initial infection. Discover what steps you can take to effectively treat these parasites and other digestive issues. Find out what different parasites can cause infections and how you can get tested for them.

In this episode, topics include:

02:47 Evan's testing and symptoms

09:19 Next steps and recommendations

14:39 Additional testing and treating new infections

19:30 Dr. Justin's lab tests

25:40 Conventional vs functional medicine treatment

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Nov 29, 2016

Elise Carr - Getting in touch with your sexuality - podcast #114

Get Show Updates Here:http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe:http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/elise-carr-getting-in-touch-with-your-sexuality-podcast-114

Dr. Justin Marchegiani has a special guest today from Australia and she's no other than Elise Carr where they discuss about holistic health and wellness. After having experienced a health challenge, Elise shares with us her journey on how she got to where she's at now.

Get an overview of why there should be a need to connect with our sacred sexual and sacred spiritual selves and discover what Tantra really is about. Find out why breathing consciously is essential and how you can practice it properly. Learn about masculine and feminine energy balance when you listen to this podcast interview.

In this episode, topics include:

01:16 Past and present lifestyle

14:11 Tantra

19:24 Breathing

24:12 Masculine and feminine energy balance

32:15 Scheduling time

Subscribe on I-Tunes:http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References: http://www.stellamuse.com/

Nov 20, 2016

Rachel Adams - Lifestyle strategies to get your health back on track - Podcast #113

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/rachel-adams-lifestyle-strategies-to-get-your-health-back-on-track-podcast-113

Dr. Justin Marchegiani's guest for this podcast episode is Rachel Adams. Listen as she shares her life journey that will inspire people who are experiencing the same similar issues as she did to really fight and become who they are meant to be.

rachel_adamsDiscover how changing your diet, adjusting sleeping habits, paying close attention to nutrition, and taking time to exercise, even in subtle ways can surely impact your overall health and wellness. Learn practical tips and tricks that you can apply in your life right now to get you moving in the right direction health-wise.

In this episode, topics include:

01:05 Rachel's story

09:03 The 90-day journey

14:35 Diet changes

28:25 Sleep habits

36:26 Supplements for pain and inflammation

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:
http://www.lost2found90.com/
http://www.racheladamsinspire.com/

Nov 11, 2016

Torea Rodriguez - Toxins, infections and autoimmune disease - Podcast #112

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/torea-rodriguez-toxins-infections-and-autoimmune-disease-podcast-112

 

Dr. Justin Marchegiani interviews autoimmune specialist, Torea Rodriguez, in this episode where they talk about autoimmune diseases and how these can be exacerbated by toxins and infections in the body. Find out how one thing leads to another and what types of lab tests are vital in helping to get to the root cause of issues. 

Discover what supplements can aid in fighting autoimmune conditions. Learn how important it is to deal with stress or avoid it completely to be healthy along with making diet and lifestyle changes, as well as find out about healing pathways that worked for some people which may just work for you, too.

In this episode, topics include:

13:55 Infections

16:35 Stress

24:42 Biofilms

30:58 Supplements and Herbs

36:26 Toxins

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

References:
http://www.immunoscienceslab.com/Viral/Viral%20Comp%20Panel.pdf
http://www.torearodriguez.com/
https://en.wikipedia.org/wiki/Butylated_hydroxytoluene#Applications
http://www.growyouthful.com/remedy/BHT-butylated-hydroxytoluene.php
http://www.torearodriguez.com/
Detox course: torea.co/WholeLifeDetox
December’s Webinar on the course (06 Dec): torea.co/WLD-DEC6
BHT Book: http://www.projectwellbeing.com/wp-content/uploads/2011/02/BHTbook-StevenWmFowkes-100903.pdf

Nov 5, 2016

Testing and tracking your thyroid health - Podcast #111

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/testing-and-tracking-your-thyroid-health-podcast-111

Dr. Justin Marchegiani welcomes Dave Korsunsky of Heads Up Health back to the show to talk about assessing the thyroid. Listen to this podcast to learn more about the complete thyroid panel and how you can organize your lab test data. 

Find out exactly what you can do about all the information that you get from your thyroid tests in terms of keeping track and charting your own data to look at patterns. Learn how these can be very useful when compared to other variables such as sleep, blood sugar or even the steps you’ve done in a day. Discover why you should get a full thyroid panel and how or where you can get it.

In this episode, topics include:

02:29 The role of the thyroid and hormones

05:26 Components of a full thyroid panel

09:48 Supplementing the thyroid

21:22 Thyroid antibodies

26:10 How or where to get full thyroid panel

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 30, 2016

Estrogen dominance -  Podcast #110

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/estrogen-dominance-podcast-110

Dr. Justin Marchegiani and Evan Brand talk about hormones, their importance and their functions, as well as the symptoms of hormonal imbalance and what causes estrogen dominance. Understanding hormones doesn't have to be complicated and if you listen to this podcast, you'll get a clearer picture of what hormones really are and particularly for women. 

Find out having balanced hormones is the key to feeling good and having energy. Learn how to avoid any imbalance and how to fix these issues to help you overcome stress. Discover what you can do and gain indispensable knowledge about dealing with hormones especially for females so you can perform at your best and be in optimal function.

In this episode, topics include:

00:42 Hormones

04:30 Symptoms of estrogen dominance

08:13 Causes of estrogen dominance

17:22 Phytoestrogens, stress allocation and avoidance

25:20 Nutrients

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

References:
https://www.energeticnutrition.com/vitalzym/estrogen_dominance.html
http://drjuliedurnan.com/7-signs-you-may-have-low-progesterone/
https://www.drlam.com/blog/estrogen-dominance-2/1704/

Oct 23, 2016

Using ketosis to lose weight and improve your health - Podcast #109

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/using-ketosis-to-lose-weight-and-improve-your-health-podcast-109

Dr. Justin Marchegiani and Evan Brand dive into an in-depth discussion about nutritional ketosis and what benefits you can reap from it. This is a podcast episode where you'll get valuable information about a Ketogenic-Paleo diet, what to eat (and when!) to get the best results.

Learn why insulin needs to be kept low and the ketones high. Find out how you can keep your diet in check and avoid wasting money when you're taking exogenous ketones. Discover why carbohydrates are better consumed during night time.

In this episode, topics include:

03:38 What is Ketosis? Who is it for?

08:35 Kinds of ketones

09:50 Ketone supplements

17:36 Using ketones beneficially

28:45 Ketoacidosis vs ketosis

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 13, 2016

How to stay healthy while traveling - Podcast #108

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/how-to-stay-healthy-while-traveling-podcast-108

Dr. Justin Marchegiani and Evan Brand talk about travel and what you can do if you’re on the go. Listen to this podcast and pick up helpful strategies so you can stay healthy and continue living a chemical-free, organic lifestyle. It's all about making better, if not the best choices.

Discover a whole bunch of tips and tricks that you can practice the next time you fly or travel out of the country. Learn why choosing what you eat or drink could really help you avoid getting any sickness during a trip. Find out what supplements you can take to arm yourself and to prevent any infections and how to combat that dreadful jetlag.

In this episode, topics include:

01:05 Travel and food tips and tricks

07:15 Grounding and the pesticides in the environment

23:16 Supplements

25:14 Resetting circadian rhythms and boosting the immune system

37:29 Swimming, therapeutic massages, and exercises

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 26, 2016

Title:The many faces adrenal dysfunction - Podcast #107

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/the-many-faces-adrenal-dysfunction-podcast-107

 

Dr. Justin Marchegiani and Evan Brand explain all about the adrenals and the functional medicine approach to fixing adrenal and gut issues. This podcast is part of the Adrenal Summit.

Find out how functional medicine is more convenient for the patient and how it contrasts with conventional medicine. Discover the specific lab tests and how they significantly differ in providing results from ones ordered by your conventional doctor. Learn the role of adrenals in the body and how important it is to have it functioning optimally at 100%.

In this episode, topics include:

03:28 Conventional medicine and the functional medicine approach

05:51 Adrenals

12:39 Adrenal dysfunction or adrenal fatigue

24:07 Labs

40:00 X-factors for infection

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Sep 17, 2016

Yasmina Ykelenstam - Are histamines wreaking havoc on your health - Podcast #106

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/yasmina-ykelenstam-are-histamines-wreaking-havoc-on-your-health-podcast-106

Dr. Justin Marchegiani interviews health journalist, Yasmina Ykelenstam, in this podcast episode where they go into an in depth discussion about histamine, diet and foods that you may want to keep an eye out for. There are a lot of knowledge bombs dropped in this conversation about inflammation and other gut issues so be sure to tune in and listen closely. 

Learn about the different types of histamine and the symptoms associated with histamine intolerance. Find out how Yasmina got around to getting her life and her health back on track after being diagnosed with histamine intolerance (HIT). Discover how good nutrition helped her cope with her health challenges and get a load of all the brain candy which may be the answers you're looking for when you listen to this interview.

In this episode, topics include:

11:15 Testing histamine

19:00 Histamine symptoms

32:03 Histamine categories

36:33 Histamine offenders

43:20 Summary and recommendations

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 10, 2016

Non celiac gluten sensitivity and what you can do about it - Podcast #105

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See justinhealth.com/non-celiac-gluten-sensitivity-and-what-you-can-do-about-it-podcast-105

 

Dr. Justin Marchegiani and Evan Brand talk about addressing some gluten issues in this podcast episode. Get some great info regarding gluten sensitivity testing and whether you really need to take it or not. Find out the truth about gluten when you listen to this discussion.

Discover the different reactions that people get when they consume gluten. Learn why grains in the modern world is quite different from the ancient grains. Get great advice on options and what you can eat when you're out at restaurants as well as how you can avoid exposure to gluten.

In this episode, topics include:

00:57 The effects of gluten

08:21 Gluten reactions

13:30  Alternatives to eating gluten

20:40 Gluten sensitivity testing

22:22 FODMAPs

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 1, 2016

Functional Medicine Clinical Pearls - Podcast #104

Get Show Updates Here: http://www.beyondwellnessradio.com/ne...

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani and Evan Brand get into this relaxed discussion about some digestive issues, quick and easy meal ideas, and they also touch upon some conscious competence in this episode. Get some cool knowledge bombs and brain candy when you listen to this podcast on Functional Medicine Clinical Pearls.

Listen and find out why it's good to get multiple tests done even if you don't have symptoms. Learn some tips on making meals easier so you have no excuse of choosing not to eat good food all the time. Heed the advice of getting habits dialed in first and then manage stress.

In this episode, topics include:

02:15 Chronic digestive issues

11:06 Cooking and meal prep

14:57 Conscious competence

17:37 Whey & pea protein

28:55 Get tested

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com/

Have a question: http://www.beyondwellnessradio.com/question

Aug 17, 2016

Aaron Alexander- Get your body back in balance - Podcast #103

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See justinhealth.com/aaron-alexander-get-your-body-back-in-balance-podcast-103

Dr. Justin Marchegiani interviews Aaron Alexander about movement patterns and our physical structures. They talked about having power and purpose and being mindful and knowing what you're doing, therefore, obtaining a sense of satisfaction.

They also touch upon considering the looseness of your clothing so it doesn't restrict movement, integrating the sound of movement into daily practice, and how feeling good about yourself can decrease cortisol and stress hormones. This discussion includes things like diet and sleep, as well as the top dysfunctional movement patterns that most people have. Listen to this podcast as Aaron walks us through on how to do a proper squat and how you should wield your breath during movements.

In this episode, topics include:

03:15 Posture

12:54 Movement potential

17:08 Diet and sleep

19:10 Movement patterns

28:02 Breath

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 12, 2016

Fixing fungal and candida overgrowth - Podcast #102

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/fixing-fungal-and-candida-overgrowth-podcast-102

Dr. Justin Marchegiani and Evan Brand take time to address another prevalent issue that they come across in their practice -- fungus and yeast. They share about their personal experiences as well as more valuable information about this topic in this episode.

Listen so you can find out what diet changes to make to help get rid of fungal infections and the difference it makes when you pull out foods that are high in mycotoxins and aflatoxins. Learn what the most common symptoms people experience and the markers to look out for when checking the organic acids test. Then discover the steps to take and the additional treatments to do to really overcome any fungal or yeast infections after listening to this podcast.

In this episode, topics include:

00:20 Fungal issues and anti-fungal foods

05:27 Organic acid test markers

07:52 Symptoms

12:40 Antibiotics and steroids

17:23 Alkaline vs Acidic

20:28 Remedies

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Aug 3, 2016

Leptin resistance and weight gain - Podcast #101

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?
add_user=justinhealth

Show Transcription: See j https://justinhealth.com/leptin-resistance-and-weight-gain-podcast-101

Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others get a lot cravings. Discover how leptin is connected to insulin. Listen as they share with us information on how we can control blood sugar better and burn fat.

In addition to the hormones, learn about toxicity and how you can improve the environment and why clear air is important as well as clean water. Find out why keeping fructose consumption to a minimum can greatly help and what types of fruits you should be eating more (or less!) of. If you are struggling with weight loss, this podcast episode is for you.

In this episode, topics include:

00:50 Hormones

04:00 Toxins

06:34 Weight loss and detoxification

17:31 Diet and food recommendation

26:53 Summary

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 25, 2016

Amino acids and protein powders - Podcast #100

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/amino-acids-and-protein-powders-podcast-100

Dr. Justin Marchegiani and Evan Brand talk about battling infections and how to increase or supplement amino acid levels in this podcast episode. Learn about the different types of protein powders and which one is the best for you.

Listen to the explanation of why some parasites are not detected initially but during re-test, they are found. Discover the importance of getting food high quality protein in your diet in and what changes you can do to your diet to make sure you're eating healthy. Find out what amino acids are, how they function and what they are meant to do for your body. They also discuss pesticides and just how harmful they truly are. Also get a healthy dose of information on collagen when you listen to this interview.

In this episode, topics include:

1:00 Re-testing infections and parasites

3:50 Amino acids and markers

17:39 Treatment options and types of protein

30:20 Collagen

37:27 Shakes

Subscribe on I-Tunes:
http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 18, 2016

Low stomach acid could be causing your digestive problems - Podcast #99

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: See https://justinhealth.com/low-stomach-acid-causing-digestive-problems-podcast-99

Dr. Justin Marchegiani and Evan Brand go in depth and reveal the truth about PPIs or proton pump inhibitors when taken especially over long periods of time. Discover what they do for your body, how it affects digestion, and what other issues they can possibly lead to.

Find out about the roles of hydrochloric acid and enzymes. Listen to this podcast to understand how proton pump inhibitors could be affecting organic acid markers and your body’s ability to generate ATP and energy. Learn how you can get off these medications and do away without taking proton pump inhibitors and then deal with your symptoms in a much better way starting with diet and lifestyle changes and getting in touch with a functional medicine expert to help you and then you can also proceed with any testing needed.

In this episode, topics include:
1:36 Proton pump inhibitors

6:50 The risks of taking PPIs

10:49 PPI and hydrochloric acid levels

17:40 Nutrient deficiency

19:30 Summary and take aways

Subscribe on I-Tunes:
http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jul 7, 2016

Functional medicine solutions for SIBO (Small Intestinal Bacterial Overgrowth) - Podcast #98

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
 
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
 

Dr. Justin Marchegiani and Evan Brand dig into a lot of the things that you need to know about SIBO -- the causes, lab tests and treatments available for small intestinal bacterial overgrowth.

Learn to differentiate SIBO from other digestive issues and/or infections when you listen to this podcast interview. Get to know about symptoms and lab tests to confirm SIBO as well as the functional medicine approach that will pave the way to gut healing. Find out the root cause of your gut problems and not just focus on the issue of SIBO so you can get effective treatment immediately. 

In this episode, topics include:

3:57 What is SIBO?

6:59 Testing for SIBO

10:27 Causes of SIBO

12:13 Autoimmune Paleo Diet/Specific Carbohydrate Diet/Low FODMAP

26:10 Treatment with supplements

 
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
 
Review us at: http://www.beyondwellnessradio.com/itunes
 
Visit us at: http://www.beyondwellnessradio.com
 
Have a question: http://www.beyondwellnessradio.com/question
Jul 2, 2016

Is inflammation making you sick? - Podcast #97

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
 
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
 

Dr. Justin Marchegiani and Evan Brand go in depth about inflammation in this podcast episode. Learn about the signs and symptoms of inflammation, the supplements you can take to alleviate conditions, and the markers you need to watch our for or test to check for inflammation.

Also in this interview, discover how you can reduce inflammation via diet and lifestyle changes and how that affects your optimal health. Find out how to prevent inflammation and learn what the conventional treatment methods actually do for inflammation as well as the functional medicine approach that is available for you.

In this episode, topics include:

1:48 What is inflammation?

4:57 How to prevent inflammation

8:12 Inflammation markers

8:45 Conventional treatment for inflammation

19:30 Functional medicine approach

 


Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
 
Review us at: http://www.beyondwellnessradio.com/itunes
 
Visit us at: http://www.beyondwellnessradio.com
 
Have a question: http://www.beyondwellnessradio.com/question
Jun 28, 2016

Decode your cravings - Podcast #96

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/decode-cravings-kevin-geary-podcast-96/

References: http://www.rebootedbody.com
http://www.mycravingscode.com
http://www.rebootedbody.com/lose-body-fat/
http://www.rebootedbody.com/carbohydrates/

Dr. Justin Marchegiani and Kevin Geary talk about cravings and fat loss in this podcast episode. They also discuss sleep and strategies you can do to get a great night's rest.

Find out about a new program that Kevin Geary is developing to help people who are struggling with consistency when it comes to their health and fitness then implement what they know so they can be successful in the long-term. Learn about the value of eating real food and the reality behind calorie-reduction and base diets. Additionally, discover how laying a solid foundation with diet, functional movement and healthy lifestyle habits could contribute a lot to life. Also learn about psychology and mindset when you listen to this interview.

In this episode, topics include:

3:20 Eating real food

22:08 Mindset issues

28:21 Metrics

31:19 Sleep, stress hormones, and strategies

35:55 Gut and the microbiome

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 18, 2016

Functional medicine solution heal your fibroids naturally - Podcast #95

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter


You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth


Show Transcription: https://justinhealth.com/dr-allan-warshow…rally-podcast-95/

Dr. Justin Marchegiani interviews Dr. Allan Warshowsky where they discuss everything you need to know about fibroids, their locations and who may need surgery for it including strategies you can do. Dr. Allan shares his wealth of knowledge about hormones likes progesterone and estrogens. In this episode, you'll also learn about angiogenesis.

Discover about the different enzymes you can take to help break down fibroid tissue. Find out what herbs can be used to modulate the receptor sites and learn about the detox and how important proper methylation is when you listen to this interview.

In this episode, topics include:

5:55 Diet and nutritional recommendations

11:14 Treating inflammatory conditions

18:41 All about fibroids and abdominal surgeries

27:18 Hormones

36:55 Herbs used for treatment

41:11 Detox and lab tests

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 11, 2016

Functional medicine hair loss solutions - Podcast #94

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter


You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth


Show Transcription: : https://justinhealth.com/functional-medicine-hair-loss-solutions-podcast-94/

Dr. Justin Marchegiani and Evan Brand talk about supplements, hormones and how the adrenals affect the thyroid in relation to hair loss. This interview is geared towards educating people all about hair loss and functional medicine solutions. Learn all about alopecia areata when you listen to this podcast.

Also find out about the different things that you can do to help improve your hair quality and even grow it back. Get to know about ferritin and iron saturation and why you should pay attention to these. Discover the possible causes of hair loss and what hair supplementation to take which are proven to be very helpful. Learn how the functional medicine approach to hair loss can be very effective at addressing this issue.

In this episode, topics include:

00:23 All about hair loss and alopecia

02:32 Gut issues

04:35 The thyroid connection

06:37 Blood tests and hormones

09:38 Supplementation

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 24, 2016
Are you deficient in magnesium? - Podcast #93 - Know the possible symptoms of being magnesium deficient and how to improve your body's magnesium level.
 
Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
 
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
 
Dr. Justin Marchegiani and Evan Brand discuss the issue of magnesium and break it down for us by differentiating the various forms. Listen as they share the top conditions that can affect or be affected by magnesium and signs of magnesium deficiency to look out for.
 
Find out what the different types of magnesium do the body and what they are good for. Discover what foods are nutrient dense and magnesium-rich. When buying magnesium, they advise to look for the quality and who’s selling it or what company is selling it, etc. Also learn about how magnesium & calcium and magnesium & fluoride work together. Listen to this interview and find out as well about magnesium boosting your brain function.
 
In this episode, topics include:
 
05:01 Magnesium bank
 
05:42 Different types of magnesium
 
09:52 Nutrient dense magnesium-rich foods
 
11:36 Epsom salt baths
 
15:59 Magnesium & calcium and magnesium & fluoride
 
21:42 Research studies on magnesium
 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
 
Review us at: http://www.beyondwellnessradio.com/itunes
 
Visit us at: http://www.beyondwellnessradio.com
 
Have a question: http://www.beyondwellnessradio.com/question
May 13, 2016

Other Strategies to Lose Weight and Reduce Stress - Podcast #92

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/truth-h-pylori-infections-podcast-90/

Dr. Justin Marchegiani and Evan Brand talk about weight loss secrets and weight loss mindset in this podcast episode. They discuss about weight loss being the effect of good health. Get educated about your body so you can effectively lose weight.

Discover why weight loss is more challenging for women and how hormones affect it. Learn about how excessive exercise and/or cutting calories can send stress signals to the body. Find out why you need to get nutrients 100% dialed in and eating organic and grass-fed or pasture-fed as much as possible, avoiding hormones and pesticides and GMOs. Learn about forest bathing, the Nature Pyramid, breathing exercises, body fat percentage and body water content, as well as the waist and hip circumference when you listen to this interview.

In this episode, topics include:

02:00 Female hormones

03:50 Stress in women vs stress in men

07:52 Nutrients

10:23 Diet and quality of the macronutrients

13:47 Forest bathing and Nature Pyramid

21:42 Breathing exercises

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 9, 2016

The Other Reasons Why You May Be Tired – Podcast #91

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/truth-h-pylori-infections-podcast-90/

Dr. Justin Marchegiani and Evan Brand are connecting the dots as to why some people who have normal adrenals come back still a little bit tired throughout the day. This podcast touches upon the mitochondria and the thyroid, which are the major driving factors of why someone may be fatigued and tired even though their adrenals look good.

Listen to learn more about dealing with fatigue and inability to cope with stress. Get a better understanding of the thyroid hormones and how they affect the body. Discover facts about fluoride and the effects of drinking fluoridated water. Also find out the benefits of adding mitochondrial support in this interview.

In this episode, topics include:

04:24 Fatigue and inability to cope with stress

11:23 Adrenal, thyroid, and gut issues

14:41 Fluoride

25:32 Mitochondrial support

27:43 Summary

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 30, 2016

The truth about H. pylori infections – Podcast #90

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: https://justinhealth.com/truth-h-pylori-infections-podcast-90/

Dr. Justin Marchegiani and Evan Brand go in depth about H. pylori infections and the conventional medical treatment using antibiotics versus the natural solutions. Learn what it is all about and how it can be treated when you listen to this podcast.

H_pyloriThey talk about the different studies made and publications that will help us understand what H. pylori is all about and how to effectively get rid of it. Find out what the testing methods are to check if you have certain infections. Also discover the mechanisms of how H. pylori can be spread so you can avoid getting infected.

In this episode, topics include:

00:52 About H. pylori

06:48 Mainstream care/conventional treatment

07:40 Conventional medical treatment vs natural treatment

14:45 Gut killing protocol and supporting affected body systems

19:30 Testing methods

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 22, 2016

The Right Path For Treatment In Your Functional Medicine Program – Podcast #89

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/right-path-treatment-functional-medicine-program-podcast-89/

Dr. Justin Marchegiani and Evan Brand talk about their sequence of care in today’s podcast. Find out why they do things in the order in which they do them and discover the specific reasons why. What is the underlying philosophy behind it and why is it important to do them that way?

Once again they put an emphasis on getting diet right to begin with, followed by sleep and lifestyle. They also discuss in depth about how body systems work. Dr. Justin also describes his 5R approach in this interview. Listen and get some valuable insights on how detox programs really work and why some people may have undesirable experiences.

In this episode, topics include:

01:02 Functional medicine practitioners

03:20 Emphasis on the diet piece

07:33 Body system one

16:16 Body system two

21:32 Body system three

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 15, 2016

Dr. Peter Osborne - No Grain, No Pain! - Podcast #88

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/dr-peter-osborne-no-grain-no-pain-podcast-88/

References:
Gluten Free Society: http://justinhealth.com/gluten-free-society
http://drpeterosborne.com/
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3526354/
No Pain No Grain Book: http://justinhealth.com/no-grain-no-pain
Gluten Free DNA Testing: http://justinhealth.com/gluten-testing

Get gluten DNA testing here: http://justinhealth.com/gluten-testing

Dr. Justin Marchegiani interviews Dr. Peter Osborne in today podcast episode where they talk about being true gluten-free and what the gluten-free diet is all about. If you aren’t having the results you are looking for after trying the gluten-free diet, here’s everything you need to know.

Dr. Osborne has a book out right now called No Grain, No Pain. Listen to this podcast and learn how diet becomes a potential cause for autoimmune disease. Discover two common nightshades that most people tend to forget or don’t know about and the need to stay away from these if they are having chronic pain. Find out what highly specialized testings are available that you can take to check if your body tolerates gluten or not.

In this episode, topics include:

01:45 The history of gluten

9:47 Gluten-free diet vs true gluten-free

13:54 Pain and nightshades

16:20 Mechanism of gluten causing pain

25:00 Prescription pain trap

31:44 Summary

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 9, 2016

Fine Tuning Your Diet For Your Body Type - Podcast #87

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/fine-tuning-your-diet-for-your-body-type-podcast-87

Dr. Justin Marchegiani and Evan Brand dig in deeper into calories today where they talk about calorie consumption and some diet stuff. They discuss about the different diets like the Keto and whether to go low carb or high carb. Find out what cutting carbohydrates really does and how your body type should be considered when going on a diet.

Learn about the mechanism of insulin resistance and inflammation and how that affects your body. Discover the various approaches when it comes to choosing a particular diet. Listen to this podcast to know when exactly counting calories does matter and also how you can do an intermittent fast easily. Get the actions steps and a very concise summary on fine tuning your diet in this interview.

In this episode, topics include:

02:44 Calories and the diet piece

7:07 Carbohydrates

13:21 Body types

20:00 Adrenal issues and diet

31:03 Counting calories

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 1, 2016

You'll Never Guess Who Has a Parasite Infection? - Podcast #86

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/youll-never-guess-parasite-infection-podcast-86/

Dr. Justin Marchegiani and Evan Brand reveal to us today about a health issue that Evan is experiencing currently with regard to the parasites discovered in his stool tests. Listen as they share with us the things that can be done to get rid of these parasites via conventional medicine approach versus the functional medicine methods.

Discover what the common parasites are and what the conventional symptoms are that people typically experience when they have an infection. Learn the various ways and supplementation to help treat parasite infections as well as the laboratory tests you can take to confirm such infections.

In this episode, topics include:

00:44 Evan’s parasite story and symptoms

5:03 Lab testing

11:28 Giardia

15:33 Cryptosporidium

22:17 Supplementation

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 25, 2016

Low DHEA Levels & Adrenal Fatigue – Podcast #85

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/low-dhea-levels-adrenal-fatigue-podcast-85/

Dr. Justin Marchegiani and Evan Brand share with us today some pertinent clinical information regarding low DHEA levels and symptoms of adrenal fatigue. Find out more about the relationship between DHEA and cortisol and get more insights on cortisol rhythms when you listen to today’s podcast.

Learn about the symptoms that people get if they have adrenal dysfunction or if they have adrenal imbalance. Dr. Justin also discusses how DHEA affects women who are experiencing menopause. Discover what strategies you can do to help with stress hormones. Also find out about what salivary tests you can take to measure your DHEA-sulfate levels and learn how you can supplement DHEA.

In this episode, topics include:

00:58 About cortisol

2:33 What is DHEA?

5:03 Symptoms of adrenal imbalance

12:10 Strategies to help with stress hormones

15:00 Supplementing with DHEA

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 21, 2016

Is your brain and immune stress making you tired? - Podcast #84

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/is-your-brain-and-immune-stress-making-you-tired-podcast-84/

Dr. Justin Marchegiani and Evan Brand in today’s podcast talk about HPA axis for fatigue and its connection to the immune system, given how cortisol helps with energy and its importance with immune response. They also talk about healthy gut bacteria and B vitamins.

Learn about malabsorption and the effects of surgeries like a gastric band or bypass. Discover how you can transition to a Paleo template and how you can go low calorie naturally. They also emphasize how important it is to get enough absorption to avoid dysbiosis, infections and low stomach acid.

In this episode, topics include:

00:45 Apple cider vinegar

9:40 Supporting the immune system

15:46 Fatigue and immune health issues

16:46 HPA axis

22:46 Poor digestion/poor bacterial balance

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 13, 2016

The top 5 supplements to enhance your work out - Podcast #83

The Blood Test Road Map: http://justinhealth.com/blood-test-road-map

Paleo Blood Work: http://www.justinhealth.com/paleo-labs

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/using-lab-work-common-health-markers-help-transition-healthy-diet-podcast-82/

Dr. Justin Marchegiani and Evan Brand talk about workout supplements including workout timing then they really dig into what they themselves use specifically pre and post workout. Find out more about these supplements that you can use to improve your workouts. Basically you have to remember to get diet and sleep dialed in before adding in any workout supplements.

supplements_for_work_outsDiscover the different types of protein powders, collagen, and creatine that can be used for energy performance. Learn about the various adaptogens you can also use before, during, and after your workouts as well as what they can do for your body. Get to know more about branched chain amino acids and mitochondrial support or Kreb cycle nutrients when you listen to this podcast.

In this episode, topics include:

2:06 Supplements to improve workouts

3:20 Protein powders, collagen and creatine

7:53 Adaptogens

12:07 Branched chain amino acids

15:05 What to do for people with adrenal issues

17:31 Why do you exercise?

20:10 Mitochondrial support Kreb cycle nutrients

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 8, 2016

Using lab-work and common health markers to help transition to a healthy diet – Podcast #82

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani interviews Dave Korsunsky back on the show and introduces Heads Up Health, a new technology that allows people to input their lab data and other health information so they can better keep track of everything and all in one place. Discover how empowering yourself with your own medical records work and why it’s effective for tracking success.

heads_up_healthWith Heads Up Health, you can track things like weight, blood pressure and blood sugar, and really see what’s happening biochemically. Learn how you can collect data or at-home markers without lab tests as well as understand what clinical markers you need to keep an eye out when you listen to this podcast.

In this episode, topics include:

4:06 Tools for bettert health and lifestyle

9:05 At-home markers

22:51 Clinical markers

24:50 Dr. J’s spreadsheet on functional medicine ranges

33:37 Case study and Heads Up Health software

47:00 Complete lab panel

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 7, 2016

 

Eileen Laird – Reversing Autoimmune Disease Through Diet and Lifestyle – Podcast #81

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today’s podcast. Eileen has been successfully reversing her rheumatoid arthritis condition or keeping it under control through diet and lifestyle changes. 

Learn more about what nutrient-dense autoimmune Paleo foods you can eat and what foods to avoid. Discover helpful supplements and what a healing diet looks like. Get information about transitioning from AIP and how to reintroduce different foods back to your diet.

In this episode, topics include:

2:01 Living with rheumatoid arthritis

6:03 nutrient-dense autoimmune Paleo foods

18:00 The mechanism of autoimmunity and leaky gut

23:24 Transitioning from AIP

26:03 Eating out on an AIP diet

32:50 Best supplements

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 29, 2016

Eileen Laird - Reversing autoimmune disease through diet and lifestyle - Podcast #81

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter


You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani interviews Eileen Laird, the author of A Simple Guide to the Paleo Autoimmune Protocol, where they talk about everything you need to know about AIP or Autoimmune Protocol and Paleo in today's podcast. Eileen has been successfully reversing her theumatoid arthritis condition or keeping it under control through diet and lifestyle changes.

Learn more about what nutrient-dense autoimmune Paleo foods you can eat and what foods to avoid. Discover helpful supplements and what a healing diet looks like. Get information about transitioning from AIP and how to reintroduce different foods back to your diet.

In this episode, topics include:

2:01 Living with rheumatoid arthritis

6:03 nutrient-dense autoimmune Paleo foods

18:00 The mechanism of autoimmunity and leaky gut

23:24 Transitioning from AIP

26:03 Eating out on an AIP diet

32:50 Best supplements

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 22, 2016

Luke Storey - The bio-hacking celebrity stylist - Podcast #80

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/luke-storey-the-bio-hacking-celebrity-stylist-podcast-80/

In today's podcast, Dr. Justin Marchegiani interviews Luke Storey who is a bio-hacking celebrity stylist. Luke shares his healing journey story and how he got to where he is now. He talks about lifestyle hacks where he helps people add all of these different practices and elements into their life through a fully integrated system involving sleep, water, cooking/cleaning products and personal effects, the interior of your car and the mattress you sleep on, as well as meditation practice, mindfulness, looking at spiritual principles and so much more. If you're interested in becoming healthier mentally, physically, spiritually, listen to this podcast.

Luke talks about how changing his diet and how he recovered by getting off of a high carb diet and a high sugar diet and avoiding gluten and soy as well as avoiding things that are inflammatory. Dr. Justin and Luke also discuss in length about the EMF load, the dangers of smart meters, and ideal lighting environments. Discover how mindset helps drive good health choices.

In this episode, topics include:

04:03 Luke Storey's healing journey

13:10 Diet during recovery

17:25 Coffee enemas and colonics

27:47 Celebrity house invasion/healing/detox

38:40 EMF exposure, smart meters, and lighting environments

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Feb 12, 2016

Morning routines for optimal health - Podcast #79

Show Transcriptions: http://www.justinhealth.com/morning-routines-for-optimal-health-podcast-79

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani and Evan Brand share their morning routines for optimal health in today's podcast episode. They both emphasize getting hydrated is really important when you're just about to start your day. A great way to kick off your morning is to focus on what you're going to do for the rest of the day. Be it through a task manager or through visualization.

 

Discover ways you can increase your productivity when you listen to this talk. Listen to helpful tips you can do to help your concentration as well as find out about apps you can download to manage your time and get a more efficient workflow. They also talk about thinking positive and how to deal with negative thoughts in this interview.

In this episode, topics include:

01:20 Morning routines

5:19 Apps to manage time and tasks

9:30 Gratitude, affirmations, and visualization

10:45 The Law of Attraction

11:57 Be-Do-Have mindset

15:20 Summary: Action Items

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 5, 2016

Lab testing 101 - The functional medicine tests you need - Podcast #78

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcriptions: http://justinhealth.com/lab-testing-101-the-functional-medicine-tests-you-need-podcast-78/

Dr. Justin Marchegiani and Evan Brand in today's podcast talk about functional medicine lab testing where they differentiate the conventional lab testing from the functional testing. This conversation picks up diagnoses done by endocrinologists and about functional imbalance.

lab-testingFind out what functional medicine doctors and specialists see when they look at conventional lab tests. Learn what adrenal dysfunction is compared to Addison's or Cushing's disease. Discover why the functional medicine testing for thyroid is different from your simple conventional TSH test and why you shouldn't self-treat with hormones and the need to work with a functional medicine specialist when doing so.

In this episode, topics include:

00:42 Conventional lab testing vs functional medicine testing

3:24 Endocrinology from a functional perspective

6:22 Serum-based cortisol test, ACTH stimulation test

7:25 Adrenal dysfunction

11:30 Functional testing for thyroid

13:21 DHEA and hormones

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 29, 2016

Tom Brady's diet and lifestyle performance secrets - Podcast #77

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Podcast Transcription: http://justinhealth.com/tom-bradys-diet-and-lifestyle-performance-secrets-podcast-77/

Dr. Justin Marchegiani and Evan Brand dig in a little bit on Tom Brady's success, some of the people that he’s attributed that to, as well as what he’s doing and how we can extract some tidbits from it and apply it to a functional medicine healthy Paleo template or lifestyle.

The emphasis on this podcast is about getting diet and lifestyle dialed in first. There's a discussion on avoiding inflammatory foods and really eating anti-inflammatory foods in this interview, plus how you can avoid toxicity as well. Find out why we need to go for foods that are anti-inflammatory, nutrient dense and low in toxins which is very much like Tom Brady's diet. Discover why you need to get sleep dialed in, too. Also learn how to make your own chocolate avocado ice cream when you listen to this podcast.

In this episode, topics include:

00:35 Who is Tom Brady?

1:38 Why diet is important

4:58 Tom Brady's diet

7:40 Tom Brady's chef tips

10:57 Acid alkaline diet

20:04 Supplementation

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 22, 2016

The good, bad and the ugly of low carb diets – Podcast #76

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://justinhealth.com/the-good-bad-and-the-ugly-of-low-carb-diets-podcast-76/

Dr. Justin Marchegiani and Evan Brand break down everything you need to know about low carbohydrate diets. They talk about popular diets like Atkins, Paleo and Ketogenic, Zone, and Ornish. Discover how you can get satiated after a meal by adding in high quality fat and also not overdoing your proteins.

Find out what starchy and non-starchy vegetables are as well as net carbs versus total carbs in this podcast. Learn how you can customize your diet to to make it more suited for your individual needs because not everyone will feel the same about a particular diet. Dr. Justin mentions great points about the A to Z study and explains how some people feel good on some diets while others don’t as well as some people doing okay either way.

In this episode, topics include:

3:30 Low carb diets

8:08 Going gluten-free and Paleo

12:34 Starchy & non-starchy vegetables

16:39 Net carbs and total carbs

21:07 Customizing your diet

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 16, 2016

The truth about coffee and its impact on your health – Podcast #75

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://www.justinhealth.com/the-truth-about-coffee-and-its-impact-on-your-health-podcast-75/

Dr. Justin Marchegiani and Evan Brand begin the interview with how you can stick to your goals then proceed with a talk regading the truth about coffee and its impact on your health. Learn all about coffee, its benefits and all the good stuff you can get from it. Find out how coffee can stimulate you and the amount of coffee that you should be drinking.

Discover what kind of coffee you should go for and what’s the best time to drink coffee. Also in this interview, you can learn about what nutrients can be found in coffee. Did you know you can take a magic carpet caffeine ride? There are also some things you can add to your coffee to make it better, so listen to this podcast to find out what they are.

In this episode, topics include:

3:24 About coffee

6:00 Different kinds of coffee

7:24 Nutrients in coffee

8:45 When to drink coffee

15:00 Benefits of drinking coffee

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 8, 2016

5 steps to create super healthy skin – Podcast #74

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transcription: http://www.justinhealth.com/5-steps-to-create-super-healthy-skin-podcast-74/

Dr. Justin Marchegiani and Evan Brand talk about conventional approaches to skin as well as some of the unconventional approaches. Learn why food does matter in this podcast episode. Find out how you can build healthy skin as they discuss what you need to do when it comes to getting protein, fats, and other nutrients into your diet.

Start with the recommended 5 steps for optimal skin health and see the difference it does to your skin. Discover the action steps you can do to calm your nervous system and avoid chronic stress which leads to bad skin. But remember to get that diet and lifestyle dialed in first. Listen to this interview and learn why the conventional approach does not address the root case of unhealthy skin and get to know some organic skincare products which are great for the skin.

In this episode, topics include:

1:13 Food and skin health

3:10 Diet and lifestyle

6:33 Chronic stress

10:57 Conventional approach

13:18 Functional medicine strategy

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 29, 2015

Probiotics 101 How to use probiotics to enhance your health – Podcast #73

Show Transcription: http://www.justinhealth.com/probiotics-101-how-to-use-probiotics-to-enhance-your-health-podcast-73/

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Dr. Justin Marchegiani and Evan Brand get into an in-depth discussion about probiotics, on what they can do for you and where you can get them. Listen to this podcast to find out more about the benefits of good bacteria in your body and where you can source them out. Find out what the recommended ones are according to Dr. Justin. Discover the different probiotic supplements, the different strains, and what foods contain probiotics in this interview. Learn more about how probiotics can influence inflammation by reducing it. So if you’re having digestive symptoms, this podcast is for you to get more information on how you can naturally reduce digestive symptoms.

In this episode, topics include:

2:03 What are probiotics and what they do

7:17 Beneficial fermented foods

10:58 Probiotic supplements

17:50 Mood benefits amd effect of taking probiotics

30:03 Lab testing

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 18, 2015

Marna Thall and Emotional Eating Solutions– Podcast #72

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show transcription:http://www.justinhealth.com/marna-thall-and-emotional-eating-solutions-podcast-72/

Dr. Justin’s special guest for this podcast episode is Marna Thall of ThinWithin.com who shares her journey on losing weight from a psychological and physiological standpoint. Marna, aka the No Diet Coach, tells us about her specialty and her passion in the health field. Learn how you can manage emotional eating so you can also lose weight when you listen to this interview.

Be inspired to think like a naturally thin person when it comes to eating. Discover the ways how you can lose weight like Marna did by rewiring your brain to think differently, eat differently, and feel differently. Learn how you don’t have to say no to your body and instead try to look for ways on how not to deprive yourself of the foods you love by just substituting them.

In this episode, topics include:

2:04 Emotional eating and weight loss

7:25 Beliefs

12:48 Relationship with food and yourself

15:42 Studying the naturally thin

20:57 Exercise

24:05 Food shifts

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Dec 11, 2015

How to incorporate an autoimmune plan - Podcast #71

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: http://www.justinhealth.com/how-to-incorporate-an-autoimmune-plan-podcast-71/

In this podcast episode, Dr. Justin Marchegiani and Evan Brand get into an in-depth discusson about autoimmune diet and its foundations. They put together pieces of the puzzle to help us better understand how to incorporate an autoimmune plan. During this interview, they shine the light on an autoimmune diet and shares how we can use a Paleo template as a foundational piece and modify it.

AIPFoodsGet inspired to stick to this plan to help heal your gut and reduce inflammation so the body can start healing. Find out how following an autoimune plan can make a big difference. Learn how to reduce dietary stress by just taking it easy on yourself during this process which is a time for healing. Discover the ways to make it easy to follow the plan when you listen to this podcast..

In this episode, topics include:

1:24 What is autoimmunity?

3:28 Causes of autoimmune conditions

4:34 Paleo Diet/Template and AIP

21:40 Lifestyle piece and daily life application

25:00 Planning and preparation

 

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Dec 2, 2015

The top 5 causes of leaky gut and how to fix it – Podcast #70

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Show Transciption Here: http://www.justinhealth.com/the-top-5-causes-of-leaky-gut-and-how-to-fix-it-podcast-70/

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Today’s podcast features Dr. Justin Marchegiani and Evan Brand breaking down the 5 causes of leaky gut and how to fix it. Listen to this discussion if you want to get a full understanding of what a leaky gut is. Dr. Justin explains all about digestion thoroughly in this interview. They also talk about the importance of chewing your food when you eat for the digestive process.

Learn about the connection of leaky gut to stress and cortisol. Discover an effective way to deal with leaky gut with the Dr. Justin’s 5R Approach — a combination of removing bad foods, adding in digestive support, adding in healing nutrients and adrenal support, removing any infections, and bringing back and trying to repopulate with a lot of good bacteria.

In this episode, topics include:

2:44 Digestion 101

7:45 Causes and culprits of leaky gut

11:43 Stress and cortisol

14:45 5R Approach

26:51 On testing for leaky gut

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

 

Nov 20, 2015

The Paleo Vegan Debate – Podcast #69

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: http://www.justinhealth.com/the-paleo-vegan-debate-podcast-69/

In this interview, Dr. Justin Marchegiani and Evan Brand talk about vegan and vegetarian diets and compare it to a Paleo template. Dr. Justin explains the notion that “it takes life to sustain life” and how eating plants is similar to taking life force as when eating meats. Listen to this podcast and find out how you can do a vegetarian diet that can also be considered as a Paleo template.

Learn how to handle conversations with people, friends and family, regarding the vegetables vs meat issue and how to approach it by taking away the emotion appeal and going into the more logic side. Discover why you should eat high quality meats versus the conventional crappy quality ones. Find out about the big benefits you can get from following a Paleo template.

In this episode, topics include:

1:35 Emotional argument & scientific evolutionary argument

10:45 Feeling better with a vegetarian-vegan diet

14:25 How to talk to friends and family about the issue

16:34 On high quality meats

19:53 Benefits of eating Paleo

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Nov 17, 2015

5 steps to transition to a Paleo diet – Podcast #68

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand give us 5 helpful steps to transition to a Paleo diet or template in order to get on the right track to nutrition and healthy lifestyle. This podcast is basically for anyone who’s trying to make a transition to a healthier diet. Find out how you can get the foundation laid from diet into functional medicine.

Dr. J busts out the myth about not cooking your vegetables and discover why it’s actually good to cook some of them. Dr. Justin and Evan advise to be wary of how much sugar content are found in drinks, even the pseudo healthy ones. Find out why it is a good idea to upgrade your meat quality and how important it is not to skip your meals.

In this episode, topics include:

3:53 Paleo diet

5:28 Cooking your food

8:20 Soda to water

13:19 Upgrade your meat quality

15:33 Skipping meals

Write us a review: http://www.beyondwellnessradio.com/itunes
Visit us at: http://www.beyondwellnessradio.com
Have a question: http://www.beyondwellnessradio.com/question

Oct 29, 2015

Improve your energy by boosting your mitochondria – Podcast #67

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show transcriptions: http://justinhealth.com/improve-your-energy-by-boosting-your-mitochondria-podcast-67/

Learn more about the various nutrients needed to boost energy when you listen to this interview. If you’re in the mood to geek out, here’s your chance to get a concise overview on how the citric acid/Kreb cycle works. Also find out what is the best test to take to look at how compounds are being produced and the nutrients needed to produce them.


In this episode, topics include:

00:41 about the mitochondria and energy
2:46 citric acid/Kreb cycle
09:52 electron transport chain
11:24 supplement for energy production
21:54 action steps

Write us a review: http://www.beyondwellnessradio.com/itunes


Visit us at: http://www.beyondwellnessradio.com


Have a question: http://www.beyondwellnessradio.com/question

Oct 16, 2015

Natural ways to strengthen your immune system – Podcast #66

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Get the show transcripts here: http://justinhealth.com/natural-ways-to-strengthen-your-immune-system-podcast-66/

Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can do and supplements we can take to help boost our immune system, especially when we’re experiencing an acute illness. Find out about what you can do to enhance your immune system and stay away from illnesses. There are a lot of techniques that you’ll learn about how you can supercharge your immune system in this podcast.


Dr. Justin breaks down the different branches of the immune system to help us better understand how it works. Learn about what Vitamins A, C, and D, zinc, and silver can do for the immune system as well as what medicinal mushrooms and adaptogenic herbs can do to help.

In this episode, topics include:

5:28 foundational info for immune health

11:48 Th1, Th2, IgA, IgG, and IgM

14:16 herbs to boost immune system

17:34 flu viruses and the flu vaccine, symptoms and viruses

24:40 nutrients and vitamins

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 9, 2015

The brain gut connection, is your brain causing you GI problems? – Podcast #65

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show transcription here: http://justinhealth.com/the-brain-gut-connection-is-your-brain-causing-you-gi-problems-podcast-65/

Dr. Justin Marchegiani and Evan Brand discuss about the brain-gut connection via the HPA, HPT, and HPTAG axis. Find out how important it is to have a good feedback loop of communication. Discover how vital the enteric nervous system is as much as our central nervous system. Listen to this podcast and learn how you can get optimal HCl production and get some info on what chiropractic care can do for you when it comes to excellent brain communication.

Evan shares his experience from previous gut issues that were eventually fixed. Dr. Justin further explains how some brain issues could potentially cause gut issues especially in the realm of trauma, but emphasizes that we need to focus on the gut to get things working again. In this interview, we also find out how we can get relief from constipation to avoid all the toxic reabsorption that’s bad for the body.

In this episode, topics include:

3:15 Gut-brain axis
7:29 Causes of system dysfunction
12:05 Intestinal motility speed tweaks
13:08 Laxative herbs
16:15 Chiropractic care

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Oct 3, 2015

How to use HCL and enzymes to improve digestion Podcast #64

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

For show transcription: http://justinhealth.com/how-to-use-hcl-and-enzymes-to-improve-digestion-podcast-64/

Dr. Justin Marchegiani and Even Brand address some topics around digestion in today’s podcast and also talk about various digestive supports. Learn more about the importance of hydrochloric acid and enzymes needed for digestion. Find out why and how the conventional model does not succeed in getting to the root cause of digestive issues.

This interview really is all about the bases and the foundations of digestion but also touches upon the subject of gallbladder issues and other gut inflammation that can be avoided with proper digestive support. Discover how you can optimize your HCl levels and learn about the various enzymes that help in the digestion process as well as find out what the role of bile salts are.

In this episode, topics include:

00:56 digestive issues and digestive support

8:09 gallbladder stones, flushes and surgery

10:51 hydrochloric acid doses

13:35 enzyme support

16:25 gut infections

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itune                    

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Sep 25, 2015

Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Show Transcription: http://justinhealth.com/michele-rosenthal-getting-to-the-root-cause-of-ptsd-and-healing-emotional-stress-podcast-63/

Dr. Justin Marchegiani and today’s guest, Michele Rosenthal, talk about everything PTSD. From identifying who gets posttraumatic stress disorders to discussing strategies to help with PTSD recovery. Michele speaks about the importance of being ready to go through the recovery process in order to succeed.
heal_your_ptsdMichele also shares with us her wounded healer journey and how she was able to recover from PTSD with her non-pharmaceutical approaches in this podcast interview. Learn about hypnosis and neuro-linguistic programming and how these can significantly aid in PTSD recovery.


In this episode, topics include:


7:53 approach and techniques to support healing

11:48 hypnosis and neuro-linguistic programming

18:45 tension and trauma-releasing exercises and power postures

22:48 breath work and breathing exercises

25:38 meditation and coaching

 

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Sep 22, 2015

The sleep and hormone connection, is your sleep destroying your hormones? – Podcast #62

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Transcription here: http://justinhealth.com/the-sleep-and-hormone-connection-is-your-sleep-destroying-your-hormones-podcast-62/

Dr. Justin Marchegiani and Evan Brand discuss the connection between sleep and hormones in this podcast. They shed some light on how many hours of sleep is essential and what time people should go to bed. They also talk about winding down before sleeping and the different techniques they do in order to get a good night’s sleep. Learn why it is important to address and control sleep in relation to supporting blood sugar and hormones especially for females.
sleep_and_hormonesGet more information on the conversion process to sleep hormones. Find out how important it is to have a balance of having the perfect amount of fitness, movement and activity and using your brain to get a deeper quality sleep, as well as know the right balance of foods to eat to help achieve that restful night sleep. Discover the benefits of sleeping with white noise. All these and more when you listen to this podcast.

In this episode, topics include:

2:14 Sleep and hormones
8:30 How to avoid progesterone steal
12:55 Sleep and exercise
16:48 White noise
22:44 Sleep remedies and supplements

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Sep 15, 2015

Infections, digestive issues, brain fog and what to do next…

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand talk about gut bugs and multiple gut infections in this interview. While you’ll see some symptoms when a person’s experiencing a gut infection, remember it’s not always the case as there are times when people don’t get any symptoms at all. Find out what types of specialty labs to order to test for gut infection by calling your functional medicine practitioner.

Get in-depth information on what the usual suspects are for gut infections and watch out for where you could possibly get them. Learn more about allergy medications and discover the effective treatment protocols to knock out these gut bugs by listening to this podcast.

In this episode, topics include:

3:03 Where do gut infections come from

11:15 Compromised gut health immune system

13:32 Allergies and allergy medications

16:30 Treatment protocols, enzymes and HCl

18:56 Infections and recovery

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Sep 7, 2015

Adrenal fatigue, adrenal failure and the cortisol rollercoaster – Podcast #60

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests, and how to get a customized specific protocol in today’s interview. 

adrenal_rollercoasterGet in-depth information about the importance of healthy cortisol levels in our body and the various roles it play for body function. As far as methods of treatment are concerned, discover why functional model is superior than the conventional model.  Also learn helpful exercises you can do to aid in your healing process. Get tips on how to start your morning to reduce stress and negativity in your life.

In this episode, topics include:

1:50 What is cortisol

11:03 Symptoms of adrenal issues

14:03 Methods of healing, functional vs conventional model

18:42 Treatment or the healing process

24:45 Supplemntation and diet

 

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

 

Have a question: http://www.beyondwellnessradio.com/question

Sep 3, 2015

Daniel Vitalis – Rewilding yourself, earthing, water and other health strategies - Podcast #59

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Daniel Vitalis talk about getting people back to nature from a stress perspective as well as a movement perspective. They discuss in detail about continuing to balance our biology and our zoology in this technological era we’re at now. Discover the rewilding approach as suggested by Daniel Vitalis.

Get some advice on EMF meter recommendations and learn more about grounding mats, EMF harmonizers and filters. Get answers as to why people need negative charges and less positive charges as well as how to recreate a healthy habitat. Then find out why we need good quality earth, water, air, and fire in this interview.

In this episode, topics include:

08:41 grounding mats, EMF harmonizers and filters

14:25 rewilding approach

18:52 nutrition part of our evolution

28:39 medicinal mushrooms

33:44 colostrum and its benefits

38:26 water filtration and structured water

 

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Aug 28, 2015

Are you making these common paleo mistakes – Podcast#58

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if you should eat meals before or after eating treats and gain some good knowledge about how you eat, when you eat, and what you should eat it with.. 

Dr. Justin also explains the correlation between healthy skin and healthy gut during this interview. Also he talks about the difference between listening to discussions coming from a clinical foundation versus from a theoretical foundation. Also listen and discover how eating fats can be a good thing.

In this episode, topics include:

2:22 Big mistakes with a Paleo template

4:42 Paleo treats

10:45 Overuse of technology/Information overload

17:17 Dr. Justin’s take on Paleo mistakes

20:10 Eating fats and the low fat aspect

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Aug 19, 2015

 

Brain chemistry, mood and amino acids – Podcast #57

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand begin this podcast by sharing patient stories that deal with blood sugar issues and eliminating sugar cravings as well as patients with autoimmune conditions being treated with dietary work and adrenal work. You can reach out to either of them so they can help you put together an action plan on the next steps to do to improve your health. Discover the differences between conventional medicine and functional medicine and how patients’ symptoms are being addressed and what treatments are being given. 

They also get into in-depth discussion about brain chemicals and neurotransmitters. Dr. Justin effectively demonstrates the process of the action potential and the neuro conductivity that take place. Find out how long a person should use amino acids therapeutically in order not to create any deficiencies as Dr. Justin explains it thoroughly in this interview and he tells us what other nutrients you need to be taking while on this type of treatment.

In this episode, topics include:

1:15 Patient stories

8:15 Deeper look into amino acids, brain chemistry and mood

17:45 Difference between conventional medicine and functional medicine

19:45 The length of time to use amino acid therapeutically

24:58 Recommend method to get off medication like SSRIs, etc.

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Aug 15, 2015

I am eating healthy but I still can't lose weight - Podcast #56

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the results you want for fat loss and weight reduction.

Fat woman give up wearing her tight jeans. Discover how functional medicine lab tests and blood sugar markers play an important role for burning fat in his podcast. Also find out why  Dr. Justin recommends getting reverse osmosis countertop filters as part of his water filtration system to get rid of fluoride.

In this episode, topics include:

13:15 About cortisol and insulin

18:05 Functional medicine labs/Blood sugar markers

20:37 Metabolism damage

22:26 All about fluoride

26:27 HCG diet

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Aug 12, 2015

The truth about about blood sugar imbalances – Podcast#55

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand talk about blood sugar and imbalances that leads to hypoglycemia and diabetes. They discuss about the glycation process to better understand how sugar affects our body. Find out how to tell if you’re insulin-resistant and what a blood sugar meter is by listening to this interesting podcast.

This interview also gives us pointers on nutrients to take that will help with blood sugar stability.  Discover the benefits of Kombucha, cinnamon and eating every 4-5 hours with enough healthy fats and proteins. Dr. Justin also talks about his Meal Matrix and how to apply blood sugar stability techniques in this podcast. Get to know what supplements to take which can further aid in stabilizing your blood sugar.

In this episode, topics include:

00:51 Blood sugar, imbalance and issues

15:12 Importance of stabilizing blood sugar

23:04 What are some healthy snacks

27:12 Supplements for blood sugar stability

35:43 Where do we get aminos

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes                      

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Aug 3, 2015

Hashimoto’s and hypothyroidism – Foundational info to heal your thyroid – Podcast #54

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Transcription here: http://justinhealth.com/hashimotos-and-hypothyroidism-foundational-info-to-heal-your-thyroid-podcast-54/

Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommendations on the first steps that patients with thyroid issues need to take in order to be successful along with helping them to push their thyroid to heal in the right direction. 

Find out what the potential signs and symptoms of a thyroid issue are and distinguish between adrenal and thyroid issues as well as the difference in dealing with thyroid issues from a conventional medicine approach versus from a functional medicine perspective. They also differentiate adrenal failure versus adrenal fatigue. Have you ever wondered what role does progesterone have that affects the thyroid function? Discover more about it and the other hormones affecting thyroid issues in this interview.

In this episode, topics include:

1:18 Thyroid 101

2:35 Thyroid physiology

6:20 Adrenal physiology

11:29 Conventional medicine approach versus functional medicine perspective

21.30 Adrenal failure versus adrenal fatigue

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

 

Have a question: http://www.beyondwellnessradio.com/question

Jul 31, 2015

What it takes to be a good functional medicine patient and get great results  – Podcast #53

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Transcription here: http://justinhealth.com/what-it-takes-to-be-a-good-patient-and-get-great-results-podcast-53/

Dr. Justin Marchegiani and Evan Brand engage in a conversation about how to be a great functional medicine patient and how to get the best results on your functional medicine program.  Find out why being more compliant as patients can help you achieve better results by listening to this podcast.

Discover why check-ins and follow-ups are important to be successful in reaching your health destination and goals in addition to avoiding a waste of time to heal. With functional medicine, it’s like entering a journey of working together and a partnership to heal your health. What is the ideal timeframe to commit to a program? How long should you do it? Answers can be found during this discussion.

In this episode, topics include:

2:15 Staring with a dietary approach

16:56 Importance of check-ins and follow-ups

22:11 Functional/biohacker group mindset

25:48 Advice on buying supplements

27:10 Summary

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Jul 27, 2015

How to find a good functional medicine practitioner –Podcast #52

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani and Evan Brand in this podcast talk about how to find the ideal healthcare provider, holistic functional medicine doctor or functional nutritionist, as well as the qualities, traits, and skill sets that a practitioner needs in order to help you. 

This interview stressed the importance of having a systematic approach that lays down diet and lifestyle as the foundations then find out where stress is coming from and do some labs to  figure out what those underlying chemical stressors are. The next step will be focusing on the hormones then moving on to the gut killing and infections.

In this episode, topics include:

4:33 About nutrition and diet

9:25 Seeing the picture as a whole and lifestyle

23:59 Free information

26:10 Looking and prioritizing labs

28:05 Supplement recommendations

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Jul 24, 2015

Beverly Meyer – GABA, Vitamin K2, and Weston A Price – Podcast #51

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin Marchegiani invites Beverly Meyers for this podcast interview and gives us a lot of information about Vitamin K and GABA and why there is a need to get our neurotransmitters well-balanced. They also discuss protein digestion and its importance for GABA production.

Beverly Meyer has been a nutritionist for the past 30 years and she shares with us her own story battling with Celiac, Addison’s and Graves’ disease as well as transitioning off the pharmaceuticals onto the more natural herbal approach. Discover more about the Paleo diet and whether one can get enough Vitamin K from a food-based source. This interview also touches upon the impact of dental health has on one’s growth and the uses of EFT or Emotional Freedom Techniques.

In this episode, topics include:

1:20 -The neurotransmitter GABA.

6:06 -The different ways to boost GABA.

24:55 – Weston A. Price and his nutritional journey.

28:10 -Activator X and vitamin K2.

41:20 -1 pill for 1 ill, diet comes first.

Transcription: http://justinhealth.com/beverly-meyer-gaba-vitamin-k2-and-weston-a-price-podcast-51/

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Jul 18, 2015

The visible and invisible stress connection

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Meet Evan Brand, the new new guest co-host of Dr. Justin Marchegiani for Beyond Wellness Radio. Today’s topic is all about stress and how to handle it. Find out what Shinrin-yoku aka “forest bathing” is all about and what adaptogens help with relieving stress significantly. This podcast discusses about the Paleo template, power poses and how posture can impact your hormones, as well as other lifestyle recommendations. 

Evan Brand is the creator of Not Just Paleo who shares great advice on taking control of your own health, happiness, and vitality. Learn more about the different kinds of Ginseng depending on where they’re grown and the kinds of mushrooms you can take as supplements. Listen and discover how to find good quality herbs and what types of blends are recommended.

In this episode, topics include:

2:50 All about stress

13:05 Importance of posture

16:13 What adaptogens are

18:40 The different kinds of Ginseng depending on where they’re grown

23:15 Organic mushroom blends

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

 

Jul 14, 2015

Jamie Caporosso – CrossFit and Ketogenic Paleo 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Jamie Caporosso also shares what he eats on a typical day especially when he’s out on the road and what it is like to be ketoadapted.  Get to know about his CrossFit gym and an overview of the programs they run in addition to movements that you can start incorporating into your own workout.

In this episode, we review:

9:53 Some people who are going low carb and not doing well with exercise may need to increase their carb intake.

11:55 How is low carb ketogenic diet different than a paleo ketogenic diet.

22:33 On social pressure and what to say to people

26:34 Recommended CrossFit style of movements

28:50 How CrossFit can hurt some people.

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Jul 7, 2015

Dave Korsunsky Heads Up Health- Lab and bio-marker tracking technology - Podcast #48

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Dr. Justin interviewed Dave Korsunsky, the founder of “Heads Up Health” which has developed an innovative and yet very user-friendly software to help centralize all of your health, fitness and medical data in one place. 

Most people have their medical records scattered across different doctors’ offices and medical facilities.   Using new advancements in electronic health record technology, Heads Up Health can help you gather scattered records into one location so you have a complete view of your medical history right at your fingertips.

Find out how you can be empowered with this tool to manage your health.

In this episode we cover:

01:24   The need to manage one’s health data

04:45   Standard lab and functional lab ranges

06:33   Color coding system for lab works

07:06   Lifestyle and clinical data integration

09:56   Automated and manual entry of data support

19:15   Collaborate information with healthcare team     

Show Notes:

-http://headsuphealth.com/

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Jun 27, 2015

Dr. Marc Bubbs -  Sports Nutrition, training and performan- Podcast #47

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Transcriptions here: http://justinhealth.com/dr-marc-bubbs-sports-nutrition-training-and-performance-podcast-47/

Dr. Justin Marchegiani gets into an interesting discussion with Dr. Marc Bubbs about sports nutrition, exercises and diet of the Canadian Men’s Basketball Team. Find out why it’s essential to personalize or individualize people’s diet and exercise according to Dr. Marc, author of the book, The Paleo Project.

Discover how to adjust protein, fats, and carbs in your diet when it comes to either improving performance or losing weight. Find out the answers to questions like:  How is important is diet for performance and what is connection of diet to injury? Furthermore, learn about Omegawave devices and why these professional basketball players are using it in conjunction with a full hormonal panel and blood work.

In this episode, topics include:

00:33 How Dr. Marc got into functional medicine.

6:45 What his do his professional basketball players eat?

15:05 The importance of sleep in recovery.

32:55 How does many carbs are right for professional athletes.

17:05 How functional medicine and nutrition benefit his athletes.

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Jun 19, 2015

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

In this podcast we review:

  • Sugar and how it is used to boost brain chemicals like dopamine and serotonin. 
  • Why diet and blood sugar is so important to help with additive tendencies. 
  • Kombucha is becoming the new soda. 
  • Susans story: How susan overcame her past addictions and helps her patients now.

 

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes                              

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

Have a question: http://www.beyondwellnessradio.com/question

Jun 14, 2015

Wendy Myers - coffee enemas, infrared saunas, and detox

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

In this podcast we review:

  • The benefits of coffee enemas and how they help with detoxification.
  • The benefits of saunas, near infrared vs. far infrared saunas.
  • Mineral testing and adrenal fatigue.

 

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 5, 2015

Are you anemic? - Signs, symptoms & treatment - Podcast #44

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

In this video Dr. Justin Marchegiani reviews:

  • What is anemia.
  • What causes anemia.
  • How to test for anemia.
  • Is anemia causing my fatigue, thyroid and or adrenal problem.
  • Whats the functional medicine treatment for anemia.
  • What does anemia really mean.

 

References: http://justinhealth.com/symptoms-of-anemia/

Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jun 2, 2015

Dr. Tim Jackson - Methylation, metal detox, & pain reduction

In this podcast Dr. Justin Marchegiani and Dr. Tim Jackson review:

  • How to reduce pain and inflammation naturally.
  • Whats the deal with MTHFR and methylation genetic defects.
  • Information about vaccination and their adjuvants.
  • Heavy metal detoxification and ways to test for it.

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 23, 2015

Lyme disease and co-infection with the Better Health Guy!

In this show Dr. jusitn Marchegiani and Scott Forsgren (The Better Health Guy) review:

  • What is Lyme disease.
  • What are the common co-infections with Lyme.
  • Why is it underdiagnosed.
  • Conventional treatments for lyme.
  • Natural and herbal treatments for lyme.

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 18, 2015

Weight Loss Tips - Simple weight loss secrets!

In this video Dr. Justin reviews:

  • Supplements to help improve weight loss.
  • Dietary strategies to accelerate weight loss.
  • Sleep and the weight loss connection.
  • How hormones effect weight loss.

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at:http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

May 8, 2015

Mike Mutzel: Exercise, the belly fat effect, and bio-hacking

In this show we review:

  • Incretins and how the satiety and inflammation.
  • The belly fat effect. -Exercise timing for fat loss.
  • Why breakfast is important.
  • Inexpensive ways to boost glutathione.
  • And so much more.

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 27, 2015

Unleashing your nervous system!

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

 Our nervous system is the control center of the body. Healthy nervous system function influences digestion, energy, movement and performance. Many people's nervous systems are working on over drive as a results causing hypothyroidism, adrenal fatigue and leaky gut. Our digestive system has a nervous system unto it's own called the enteric nervous system. Most people don't realize that our digestive tract has just as many neurons as our brain and spinal chord. Watch this video to learn more about your nervous system.

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Apr 20, 2015

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Apr 13, 2015

Dr. Lo Interview "Hormones, Digestion and IV nutrition!" In this show Dr. Lauren Noel gives scoop on the following: -Iodine usages. -Uterine fibroid -IV Nutrition -Anemia. -Leaky gut -Menstruation/PMS issues -And so much more! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Apr 3, 2015

Dr. Will Cole on thyroid dysfunction and how to fix it! Over 30 million Americans are suffering from hypothyroidism or low thyroid function. Our thyroid gland produce hormone that helps keep our metabolism working optimally. With less thyroid hormone our metabolism gets slower while at the same time many symptoms occur. Many people have Hashimotos thyroiditis which is an autoimmune thyroid condition. Conventional medicine does nothing to address the root cause of autoimmune thyroid conditions. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Mar 26, 2015

Diabesity and blood sugar with Dr. Frank Learn about blood sugar imablances and how damaging they can be. Learn the best lab tests to assess blood sugar and diabesity. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Mar 16, 2015

Dr. Robert Rickowski Interview - human performance

Robert A. Rakowski, DC, CCN, DACBN, DIBAK is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 20 years on various topics in Natural and Lifestyle Medicine.

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Mar 13, 2015

Testing for vitamin and mineral deficiencies

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Do you have vitamin or mineral deficiencies? Many people may be low in common nutrients like zinc, magnesium, iron or even b12 and don't even know it. There are common symptoms that may occur when these nutrients are low. Listen to get more info on this topic. 

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

 

Have a question: http://www.beyondwellnessradio.com/question

Mar 6, 2015

Boost your immune system part II

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Learn how to boost your immune system. This podcast is a continuation on the vitamin D and the immune system podcast.

References: 

 

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Mar 2, 2015

Biofeedback, smart drugs and meditation - Dr. Andrew Hill. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Feb 26, 2015

No Just Paleo, Evan Brand interview - Podcast #30

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 20, 2015

Are you moody? Part 1 - Solutions for mood disorders! By Dr. Justin Marchegiani - Podcast #29

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Many people are dealing with depression, anxiety and or PMS that may effect their mood. The conventional options that are out there don't fix the problem, they cover up the symptoms while the true problems fester and get worse. Most people realize their anxiety, depression and irritability is caused by a deeper problems. Listen to this podcast to learn more about mood disorders and the functional medicine approaches to address mood.

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 13, 2015

In today's show Dr. Justin and Baris will review the benefits of vitamin D. We will also review how to test for vitamin D. We will also review vitamin D resistance and infections. The best way to supplements vitamin D and what to do if you vitamin D lab values aren't increasing even though you are supplementing it. Vitamin D Lab Testing: http://justinhealth.com/shop/vitamin-d-lab-test/ Vitamin D3 high dose: http://justinhealth.com/shop/emulsi-d3/ Vitamin D3 with K2: http://justinhealth.com/shop/emulsi-d3-synergy/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Feb 13, 2015

Everything you want to know about vitamin D

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

In today's show Dr. Justin will review the benefits of vitamin D. We will also review how to test for vitamin D. We will also review vitamin D resistance and infections. The best way to supplements vitamin D and what to do if you vitamin D lab values aren't increasing even though you are supplementing it.

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Feb 10, 2015

Get your phase 1 and phase 2 liver detoxification pathways working. In this podcast Dr. Justin and Baris will review what detoxification is and how to get your body detoxifying better! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Jan 23, 2015

In this podcast Dr. Justin Interviews human performance specialist Mike Hoban on how he improves his athletes' performance and prevents injuries. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Jan 23, 2015

How to improve your brain power

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Learn simple strategies as well as supplements to help improve brain function so you can think and perform better!

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Jan 23, 2015

In this Episode Dr. Justin and Baris Harvey interview Kevin Gianni on Skin Health and things you can do to improve your skin Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Jan 13, 2015

In today's episode of Beyond Wellness Radio, we discus parasite infections. Although parasite infections are consider in our conventional wisdom as rare and something you usually get from a tropical cruz while drinking contaminated waters, it's much more common then most people think. We will go over symptoms, testing, and how to get rid of the most common parasites. For more information, go to BeyondWellnessRadio.com

Dec 5, 2014

In today's Episode of Beyond Wellness Radio, we go into functional medicine lab. Many of us know we need to track our health by taking lab test, but we might not always know which to order. That's where Dr. Justin and I come in. We give you the 101 to get the most essential test you need without spending a boat load of money. For more information, or to ask a question, go to BeyondWellnessRadio.com

Nov 18, 2014

In this episode of Beyond Wellness Radio we discus intermediate fasting and it's application. Is it right for you? Listen and find out! For more information, go to BeyondWellnessRadio.com

Nov 4, 2014

In today's episode, we have Kevin Geary of the http://rebootedbody.com/ We go into the psychology of habit change and how we can put into action what we know to be healthy. For more, go to BeyondWellnessRadio.com

Oct 17, 2014

Mary Vance: Detox Issues

Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

In today's episode of Beyond Wellness Radio, Mary Vance joins the show and talks to us about detox. Mary is a Nutritional Consultant who grew up a vegetarian and suffer some illness and she was able to change her diet to heal her body. Mary gives you the tools to heal your gut, fix your detox channels, and recover your adrenals. If you want to leave a question for the show, go to beyondwelllnessradio.com/question

Write us a review: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com 

 

Have a question: http://www.beyondwellnessradio.com/question

Sep 26, 2014

In today's episode with Ben Greenfield, we discus many topics of fitness, from ultimate power to hypocxia training. For more information, go to BeyondWellnessRadio.com

Aug 28, 2014

In this week's episode of Beyond Wellness Radio, we interview Caitlin Weeks of GrassFedGirl.com We discuss topics of paleo cooking and living it up with her new upcoming cookbook 'Mediterranean Paleo Cooking' For more information, go to BeyondWellness Radio.com

Aug 28, 2014

In today's Podcast, we interview Steve Wright from SCD Lifestyle.com We go over improving digestion, when to run lab work, and which labs to run. For more information, go to BeyondWellnessRadio.com

Aug 20, 2014

In today's episode of Beyond Wellness Radio, we interview Steve Wright of SCDLifestyle.com We have a lot of fun talking about the gut, improving digestion, and learning about what lab test to take. For more information, or to ask a question, go to BeyondWellnessRadio.com

Aug 11, 2014

In today's episode we interview Garrett Salpeter who after receiving his Bachelor's degree in Physics, he moved to Austin to complete his Masters at the University of Texas. He answers our questions on rehabilitation and sorts performance. For more information or to ask a question, go to BeyondWellnessRadion.com

Aug 4, 2014

In today's episode, we interview Jimmy Moore the author of Keto Clarity and Cholesterol Clarity and owner of the popular blog http://www.livinlavidalowcarb.com/ This is a great interview that is really fun! For more questions, go to BeyondWellnessRadio.com

Aug 2, 2014

In Today's episode we talk sleep! Find out how to improve your sleep quality. www.beyondwellnessradio.com Have a question? www.beyondwellnessradio.com/question

Jul 25, 2014

In today's episode of Beyond Wellness Radio, we give advice to the men. So often the ladies get all the love but no one answers the guy's questions on hormone balancing. To ask a question, go to BeyondWellnessRadio.com/Question

Jul 11, 2014

In today's episode we discuss resistant starch; what it is, why you may need it, and how to get it. For more information, or to ask questions, go to BeyondWellnessRadio.com

Jul 1, 2014

In today's episode we learn about the center of our health in gut health. We learn what the mechanism and anatomy of the gut as well as key symptoms to look out for. To learn more, visit BeyondWellnessRadio.com

Jul 1, 2014

In today's episode we learn about how to regulate our thyroid health. We learn what test we should take and how to accuracy monitor our thyroid. Also learn the mechanism of the thyroid and learn why it is so important to your overall health. To learn more, visit BeyondWellnessRadio.com

May 9, 2014

Adrenal fatigue is a hot topic in the health world. With the high amounts of stress in the 21st century, we often find our self's burning out. In this episode, Dr Justin and I give you the tools to best prevent burnout, and recover if it's already happened.

Apr 30, 2014

In todays episode of BWR, we go into the forum's and answer your burning questions. 1. Vitamin K1 and K2 (1:30) 2. Loud Intestinale sounds ruining life (8:00) 3. Vegetables necessary? (14:25) 4. Real resistant starch? (20:45) 5. Gain weight for menstrual cycle? (24:40) 6. Curing Gastroparesis (35:35) 7. PCOS (44:50) If you want to have your questions answered, just drop us a line at beyondwellnessradio.com/question

Apr 10, 2014

Acne. No one wants it, and there are so many people have it. There so many products being sold as solutions that simply leave us with super dry skin. In today's episode, we get to the root to the problem and show you how you can do exactly the same. Dr Justin and I both battled acne growing up, (I didn't have much, but the one's I would have sucked!) and using proven professional protocols, we were able to master our skin issues.

Apr 2, 2014

In this episode of Beyond Wellness Radio, Baris Harvey and Dr. Justin go over fitness and movement. They discus how to maximize your results while minimizing your time in the gym. Also, how to become a better more injury resistant athlete.

Mar 2, 2014

Welcome to the first episode of Beyond Wellness Radio. In this first episode, we discuss the ideas of calories and it's role in human health and weight management. Here are some of the topics we cover: * Why calories matter (or don't). * Why counting calories is ineffective and unnecessary. * What about moderation? * Can you just exercise more? And much more. For more info, go to beyondwellnessradion.com

« Previous