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Beyond Wellness Radio

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.
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Now displaying: Page 1
Dec 22, 2021

Top 5 Ongoing Immune Supports | Podcast #341

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Podcast Transcription: https://justinhealth.com/top-5-ongoing-immune-supports-podcast-341

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0:35 - Benefits of Glutathione and NAC
7:31 - Vitamin D Levels
9:14 - Zinc and Quercetin
11:11 - Vitamin C as Anti-Occidant
13:38 - Herbal Compounds
15:41 - Medicinal Mushrooms and Herbs;

Your first line of defense is to select a healthy lifestyle. Following general good-health guidelines is the best step you can take toward naturally keeping your immune system working correctly.

Every part of the body, plus the immune system, functions better when protected from environmental strikes and bolstered by healthy-living strategies such as taking vitamins and some natural herbs that are evidence-based and fit you.

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