Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386
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Podcast Transcription: https://justinhealth.com/post-viral-illness-hair-loss-hair-loss-after-getting-sick-with-evan-brand-podcast-386/
Laser cap recommendations: https://amzn.to/3KxHH2x Microneedling pen: https://amzn.to/3MhFUQO
References: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/#:~:text=Foods that contain the most,) [2,12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934739/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9042074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/#:~:text=Only riboflavin, biotin, folate,,been associated with hair loss https://www.nytimes.com/2022/09/30/well/live/hair-loss-covid.html https://healthcare.utah.edu/healthfeed/2022/03/losing-your-hair-after-covid-19-there-good-news
01:47 - Article about Post Viral Hair Loss
06:00 - 3 Stages of Hair Growth
07:58 - Vitamins and Minerals
14:55 - Progesterone and Hair Loss
19:37 - Strategies to Reverse Hair Loss
25:12 - NAC
26:22 - Hair Transplant
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In this live discussion between Dr. J and Evan Brand, they explore the topic of hair loss, mainly focusing on post-viral illness and acute stressors. They highlight the significant link between viral illness and hair shedding, explaining that nutrient deficiencies, gut inflammation, and malabsorption can exacerbate the issue. Furthermore, stress and cortisol also play a role in hair loss. Hair growth has three major phases: the anagen (growth) phase, the telogen (resting) phase, and the catagen (breakdown) phase. Therefore, hair loss can be classified into three types: telogen effluvium, which is more systemic across the scalp; androgenic alopecia, which affects the hairline and recedes; and alopecia areata, which is characterized by patchy hair loss.
To investigate hair loss, functional medicine testing, such as organic acid tests, can provide insight into B vitamins, amino acids, and other nutrients that may be deficient. For example, riboflavin, biotin, selenium, and NAC are essential nutrients for hair health. They also discuss strategies to help reverse hair loss, including modulating cortisol levels, improving blood flow, and supporting glutathione-dependent enzymes. Overall, understanding the root cause of hair loss and addressing underlying issues can help individuals work towards restoring their hair health.
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