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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: Page 1
May 15, 2020

Top 5 Strategies to Handle Stress and Fear during the Coronavirus | Podcast #277

Podcast Transcription: https://justinhealth.com/top-5-strategies-to-handle-stress-and-fear-during-the-coronavirus-podcast-277/

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Dr. Justin Marchegiani reviews top strategies to improve your health during stressful times like with the coronavirus. We review the statistics of the coronavirus and try to parse hysteria from the truth. We also review specifics strategies to increase your parasympathetic nervous system response and improve your immune system.

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