Root Cause of Mood Issues| Podcast #229
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In this podcast with Evan Brand, Dr. J points down different causes of mood issues. People experience depression, anxiety, hormonal imbalance, blood sugar issues, malabsorption issues, gut stress, and a lot more. These issues affect our mood that is why it is important to know the root cause so that we know how to treat them properly.
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In this episode, we cover:
01:03 Causes of Mood Swings
05:40 Medications and Antidepressants
10:12 Going Natural
11:07 Proper Oxgenation
26:29 Environment Matters
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