Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206
Thyroid Reset Summit: www.thyroidresetsummit.com
Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
Show Transcription: https://justinhealth.com/mitochondrial-nutrients-fat-burning-evan-brand-podcast-206/
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one’s lifestyle and diet. Watch the video and learn the essential supports to these tiny friends before burning that fat on the gym!
Today’s podcast talks about ways to enhance one’s metabolism, the low-hanging fruits, how vegetarian diets miss out essential nutrients, or why carnitine deficiencies result in decreased ability to use long-chain fatty acids as metabolic fuel. Stay tuned for more and don’t forget to share. Sharing is caring!
In this episode, we cover:
00:15 B-Vitamins: The Low Hanging Fruit
06:07 Carnitine
11:39 Free-Form Amino Acids
14:13 Underlying Toxins that Affect Mitochondria
19:08 Functional Medicine that is Results Driven
23:25 CoQ10, Ubiquinol and Ubiquinone
=====================================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes
Review us at: http://www.beyondwellnessradio.com/itunes
Visit us at: http://www.beyondwellnessradio.com
Have a question: http://www.beyondwellnessradio.com/question
-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-