Luke Storey - The bio-hacking celebrity stylist - Podcast #80
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Show Transcription: http://justinhealth.com/luke-storey-the-bio-hacking-celebrity-stylist-podcast-80/
In today's podcast, Dr. Justin Marchegiani interviews Luke Storey who is a bio-hacking celebrity stylist. Luke shares his healing journey story and how he got to where he is now. He talks about lifestyle hacks where he helps people add all of these different practices and elements into their life through a fully integrated system involving sleep, water, cooking/cleaning products and personal effects, the interior of your car and the mattress you sleep on, as well as meditation practice, mindfulness, looking at spiritual principles and so much more. If you're interested in becoming healthier mentally, physically, spiritually, listen to this podcast.
Luke talks about how changing his diet and how he recovered by getting off of a high carb diet and a high sugar diet and avoiding gluten and soy as well as avoiding things that are inflammatory. Dr. Justin and Luke also discuss in length about the EMF load, the dangers of smart meters, and ideal lighting environments. Discover how mindset helps drive good health choices.
In this episode, topics include:
04:03 Luke Storey's healing journey
13:10 Diet during recovery
17:25 Coffee enemas and colonics
27:47 Celebrity house invasion/healing/detox
38:40 EMF exposure, smart meters, and lighting environments
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