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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: Category: natural health
Jan 28, 2019

Ketosis and Ketogenic Diet | Podcast #210

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Show Transcription: https://justinhealth.com/ketosis-and-safe-natural-sweeteners-podcast-210/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Here's another episode of Dr. J's Beyond Wellness Radio Podcast with his guest, Thom King! Thom King is the author of the book, "Guy Gone Keto". He is also the owner of the shop guygoneketo.com which sells condiments and sauces fit for the ketogenic diet.

Learn more about what ketosis is, what are their benefits, and how to achieve them properly. Dr. J and Thom also talked about the safe natural sweeteners that we can incorporate into our diet program.

Enjoy this video by clicking the play button!

 

In this episode, we cover:

00:41    The Springboard of Discipline: Engaging in a Lifestyle Shift

08:23    Healthy Sweeteners

10:56    Effects of Sugar Intake Frequency to Insulin or Blood Sugar

16:57    Allulose, Stevia and Monk Fruit

21:17    Sugar Alcohols

23:04    Benefits of Ketogenic Diet on Thyroid

48:15    Metformin

33:46    Importance of Journaling

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Jan 18, 2019

Addressing Mold and Mycotoxins | Dr. J Podcast #209

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Show Transcription: https://justinhealth.com/addressing-mold-and-mycotoxins-dr-j-podcast-209/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another fresh episode of Dr. J's podcast with Evan Brand!

In this episode, Dr. J and Evan address topics on Mold and Mycotoxins, and how molds can severely affect your environment.

Evan and his family moved into a new home, only to find out their house are not that "clean". Their house is infected with molds which made Evan sick for months.

Dr. J and Evan laid down a list of symptoms that can be associated with mycotoxins, a toxin produced by molds (can be found at home, foods, etc).

Learn more by watching this video and you might want to have your house checked too!

In this episode, we cover:

00:27 The Rat Hole of Functional Medicine

09:04 Families of Mold

16:13 Treatment Options

19:44 Mold Removal from our Bodies

26:21 Air Filtration

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jan 14, 2019

Carnivore Diet Experiment with Caitlin Weeks | Podcast #208

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Show Transcription: https://justinhealth.com/carnivore-diet-experiment-with-caitlin-weeks-podcast-208/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today’s podcast with Dr. Justin and her guest speaker, Caitlin Weeks! In this podcast, Dr. J and Caitlin talked about the carnivore diet experiment that Caitlin has been doing for a few months after doing other diets (Keto, Paleo, etc).

Watch as they discuss the pros and cons of the carnivore diet, how it works, and what are the effects with this diet.

In this episode, we cover:

07:30 Breakfast, Lunch and Dinner of a Carnivore Diet

12:07 Kidney Stress, Thyroid Test

17:38 Taking Enough Fats from Meat

19:33 Missing out Fermented Foods

24:48 Bowel Motility

26:43 Antioxidant Compounds

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 20, 2018

Menopause, Perimenopause, Hot Flashes, and their Natural Solutions | Podcast #207

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Show Transcription: https://justinhealth.com/menopause-perimenopause-hot-flashes-natural-solutions-podcast-207/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another episode of Just In Health's podcast!
In this episode, we have Evan Brand as our guest speaker.

Menopause is a normal condition that all women experience
Especially when they reach the late 40s or early 50s. It happens
when a woman goes through a change wherein the follicles and
the ovary go down, and then she stops menstruating,
marking the end of her reproductive period.

During this stage, hot flashes, and women feel a lot of discomforts. Know more about Perimenopause, why menopause happens, what to expect and what are the different natural solutions in this stage.

Hit Play button now!

In this episode, we cover:

00:28 Hot Flashes

07:31 Progesterone

13:57 Surgical Induced Menopause

22:16 Pueraria Mirifica

27:10 Perimenopausal on an Early Age?


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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 11, 2018

Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206

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Show Transcription: https://justinhealth.com/mitochondrial-nutrients-fat-burning-evan-brand-podcast-206/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one’s lifestyle and diet. Watch the video and learn the essential supports to these tiny friends before burning that fat on the gym!

Today’s podcast talks about ways to enhance one’s metabolism, the low-hanging fruits, how vegetarian diets miss out essential nutrients, or why carnitine deficiencies result in decreased ability to use long-chain fatty acids as metabolic fuel. Stay tuned for more and don’t forget to share. Sharing is caring!

In this episode, we cover:

00:15 B-Vitamins: The Low Hanging Fruit

06:07 Carnitine

11:39 Free-Form Amino Acids

14:13 Underlying Toxins that Affect Mitochondria

19:08 Functional Medicine that is Results Driven

23:25 CoQ10, Ubiquinol and Ubiquinone

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 10, 2018

Thanksgiving Celebration, Healthy Ingredient Substitutes | Podcast #205

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Show Transcription: https://justinhealth.com/thanksgiving-celebration-healthy-ingredient-substitutes-podcast-205

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

It’s the holiday season. A season of gathering, celebration, thanksgiving. Where there’s occasion, there are also foods. Part of preparations should not only include serving the best in the menu but also the idea of a healthy ingredient substitute. It’s also the cold season, a time to plan about how to boost the immune system.

Today’s podcast talks about the healthy substitutes for Thanksgiving, what to do when you get sick, good nutrients, herbal medicines, and immunosuppressants. Watch and learn how to boost the immune system through the geeky advice of Dr. J and Evan Brand. Sharing is caring!


In this episode, we cover:

00:24    Healthy substitutes for Thanksgiving.

10:31    What happens when you get sick?

15:15    Building up TH-1.

19:44    Blood tests.

24:21    Sickness via airplane.

26:31    Amino acids without meat, quinoa, or dairy.

32:12    Cyst in the upper arm.

35:05    Immunosuppressant drugs.

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Dec 6, 2018

Improving Your Kids Gut Health | Podcast #204


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Show Transcription: https://justinhealth.com/improving-your-kids-gut-health-podcast-204/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In today’s podcast, Dr. J. and Evan Brand discuss different ways to improve your kids gut health. Watch as they tackle about unconventional methods in dealing with gut bugs, why your kids’ behavior at school might be related to their gut health, or learn the importance of having a stool test to address the root cause of various gut issues.
Stay tuned for more and don’t forget to share. Sharing is caring!


In this episode, we cover:

01:57 Herbal tinctures

08:33 Chewable probiotics

10:16 Dealing with bacterial issues in the gut

14:19 Paleo templates, the 6-R process

24:02 Substituting vs. removing

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 23, 2018

Brain Health and Nootropics | Podcast #203

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Show Transcription:  https://justinhealth.com/brain-health-nootropics-evan-brand-podcast-203/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Our brain is one of the most essential parts of our body -- it serves as the coordination center that helps us think, decide, feels, and all the other wonderful functions. In this episode, tune in to Dr. J together with his guest Evan Brand on brain health and nootropics. Learn more about how we improve our brain health and performance, and what is a proper diet for a better brain function.

Watch this video for any tips and techniques that may apply to you!

In this episode, we cover:

00:46 Steps to improve brain performance

03:42 Get the gut right

16:07 Get the inflammation down

18:32 Focus on your diet

32:03 Resveratrols and alcohols

34:27 Pharmaceutical nootropics

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 19, 2018

Skin Health and Autoimmunity | Dr. J Podcast #202

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Show Transcription: https://justinhealth.com/skin-health-autoimmunity-podcast-202/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Did you know that the skin is the window to what's happening to the gut? If not, keep watching today's functional medicine podcast with Dr. J and Evan Brand about how skin issues are related to autoimmunity and internal inflammation happening inside the body and the gut.

Keep watching for more information as they discuss topical irritants, bowel movements and more!

In this episode, we cover:

01:00    Gut health mirror the skin

06:09    Administer nutrients inside-out

11:02    Topical irritants

15:27    Bowel movement affects skin health

17:48    Histamine issues, genetics, and excessive insulin

20:38    Autoimmune domino effect

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Nov 6, 2018

Creating a Healthy Home | Podcast #201

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Show Transcription: https://justinhealth.com/creating-healthy-home-podcast-201/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Your home is where you stay most of the time. It's where you can relax and spend time with your family. However, your house might also make you sick despite having good supplement support.

Today's podcast talks about how to improve your health by creating a healthy home environment. Keep watching as Dr. J and Evan Brand give you some useful tips and more. Don't forget to like, care, and share!

In this episode, we cover:

01:15 Mold Issues

02:41 Air Filters and Paints

14:30 Bug Sprays

16:49 Chemicals in Water

20:02 Air Filter Systems

27:10 Enhancing Detoxification

32:23 All About Scents

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Oct 22, 2018

Common Childhood Infections, Digestive Health, Gut Issues, Bacterial Overgrowth | Podcast #200

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Show Transcription: https://justinhealth.com/common-childhood-infections-digestive-health-gut-issues-bacterial-overgrowth-podcast-200/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Kids are more sensitive than adults, but gut bugs don't discriminate based on age. Do you want these little critters to devour your child's health?

Today's podcast talks about food consumption, infection, bacteria exposure, and kids' health. Watch and know why children have gut bugs and how we can naturally address it. Sharing is caring!

In this episode, we cover:

06:36    Gut Health for Kids

10:54    Healthier Substitutes to Sugar

23:35    Breastfeeding Vs. Lab Formulas

26:27    Gut issues with school-aged children.

35:17    Alternatives to Flu Shots

43:16    Correct Dosing

48:15    Chlorine can Affect Gut Microbiome

51:29    Filter Systems

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Sep 3, 2018

Natural Ways to Improve Your Sleep | Podcast #199

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Show Transcription: https://justinhealth.com/natural-ways-to-improve-your-sleep-podcast-199/

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High-quality sleep is essential to one's overall health. For numerous people, sleep deprivation led to risks in blood pressure, heart disease, obesity, and diabetes. Upkeep your well-being through the natural ways you can enhance your sleep.
Watch this video to know how Dr. J and Evan Brand explain the relationship of sleep to temperature, exercise, gut issues, blue light exposure, and smoking. Don't forget to like and share!


In this episode, we cover:

01:00 Temperature and Sleep Quality

02:45 Top Metabolic Things Moving Sleep Issues

09:42 Benefits of Sleep

04:00 Work Hard, Rest Hard

18:30 What Keeps You Up at Night?

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 28, 2018

Iron Overload, Malabsorption, & Autoimmune Issue | Podcast #198

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Show Transcription: https://justinhealth.com/iron-overload-malabsorption-autoimmune-issue-podcast-198/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, Dr. Justin Marchegiani answers health questions such as problems with Iron overload, hair loss, malabsorption, Epstein-Barr virus, depression, and autoimmune.

Watch the video to know how to deal and the remedies to the aforementioned health issues.

In this episode, we cover:

00:30     Iron Overload Relating to Vision, Energy and Oxidation Issues

02:00     Healthy Hair and Autoimmunity

05:00    Malabsorption During Intermittent Fasting

07:20    Recovering from Epstein-Barr Virus

11:30    Depression, Protein, and Brain Chemistry

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 15, 2018

Top 10 Anti-Inflammatory Foods | Podcast #197

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Show Transcription: https://justinhealth.com/top-10-anti-inflammatory-foods-podcast-197/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast! In this video, Dr. J and Evan Brand discuss what the top 10 anti-inflammatory foods are, what nutrients derive from them and how essential can those nutrients be to our gut and overall health.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

=====================================

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Visit us at: http://www.beyondwellnessradio.com

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Aug 6, 2018

Busting Heavy Metals Myths | Podcast #196

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Show Transcription: https://justinhealth.com/busting-heavy-metals-myths-podcast-196/

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Welcome to a functional medicine podcast with Dr. J and Evan Brand! Watch this video as they geek out on today's topic, Heavy Metals, to clear some myths and misconceptions about the big ones, such as Aluminum, Arsenic, Cadmium, Lead, and Mercury. Listen as they also talk about some of the significant ways to support detoxification.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

In this episode, we cover:

00:30 The Big Ones

03:00 Sources of Heavy Metals

05:10 Heavy Metals and Cognitive Issues

11:52 Linked Major Infertility Issues

28:10 Dental Amalgams, Flu Vaccinations, and Various Chemicals

17:25 Inside Out Hyperbarics and Wellness Center In a Picture

=====================================

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-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

Jul 30, 2018

Hyperbaric Oxygen Therapy with Ryan Brinkerhoff | Podcast #195

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Show Transcription: https://justinhealth.com/hyperbaric-oxygen-therapy-with-ryan-brinkerhoff-podcast-195/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a functional medicine podcast with Dr. J and Ryan Brinkerhoff, author at InsideOut Hyperbaric & Wellness Center. Watch this video as they discuss Hyperbaric Oxygen Therapy and the issues it addresses, such as c, concussion, brain trauma, brain inflammation, and autism on kids. Listen as they hit over a lot of major benefits and applications of hyperbarics, suitable candidates for the therapy, and more.

Keep tuning in for more videos to get the latest about what’s happening on the functional medicine world. Hit subscribe, smash the bell, and don’t forget to share!

In this episode, we cover:

01:00 Mechanisms Involving Hyperbarics

04:00 Protocols Accompanying Hyperbaric Sessions

07:12 Hyperbarics for Wellness

08:45 Adjunct Therapies Synergistic to Hyperbaric Oxygen Therapy

17:25 Inside Out Hyperbarics and Wellness Center In a Picture

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Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Jul 25, 2018

Blood Sugar | Podcast #194

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Show Transcription: https://justinhealth.com/blood-sugar-podcast-194/

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Welcome to another functional medicine podcast with Dr. J and Evan Brand! This video talks about blood sugar, and other relevant things revolving around it, such as symptoms, Insulin resistance, Cortisol response, and nutrition. Stay watching for additional information about the benefits of fasting and the influence of the gut to the body's blood sugar.

To effectively listen to what the body needs, knowledge is essential for knowing why it's doing what it's doing, so keep subscribing for more videos. Don't forget to share!

In this episode, we cover:

01:12 Mood, Blood Sugar, Insulin Resistance and Fasting

06:43 Total Fasting Benefits

11:00 Gut Influences Blood Sugar

18:50 Precautions in Taking Antibiotics

22:00 A1C Test

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Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Jul 9, 2018

Dental Infections, Wisdom teeth extraction, and More! | Podcast #193

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Show Transcription: https://justinhealth.com/dental-cavitations-wisdom-teeth-extraction-podcast-193/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to another live podcast with Dr. J and Evan Brand! This functional medicine podcast discusses dental cavitations and other issues this duo randomly answer during the live Q&A part. Watch as they explain more what cavitations are, how to identify and treat such, and what are the implications regarding health symptoms. Listen more as they address other nutrition, gut, and dental issues along the way.

Stay tuned for more and don't forget to share. Sharing is caring!

In this episode, we cover:

03:40 Cavitations

10:10 Wisdom Teeth Extractions and Dental Cavitations

12:30 The PRF Cavitation Procedure

16:20 Infection Feeds Off All Infections, Not Just Iron

27:56 Die-Offs Should Be Avoided

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Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
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Jun 27, 2018

Reverse Triiodothyronine (Reverse T3) Metabolites | Podcast #192

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Show Transcription:https://justinhealth.com/reverse-triiodothyronine-t3-metabolites-podcast-192/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to today's live podcast with Dr. J and Evan Brand! In this podcast, they discuss about Reverse T3, which is the body’s metabolic blanks or brakes. Watch as they tackle about the reasons why Reverse T3 elevate, what affects it, and what are its relationship to Cortisol levels and other metabolites found in the body.

Stay tuned for more and don't forget to share. Sharing is caring!

In this episode, we cover:

01:30 What is Reverse T3?

05:50 Ways and Why Reverse T3 Elevate

09:30 Myth About Parasites in America

11:10 Reverse T3 Optimization

15:10 Inactive T3 in the Gut

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Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

-~-~~-~~~-~~-~-
Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"
https://www.youtube.com/watch?v=dGf7F1Xi6po
-~-~~-~~~-~~-~-

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