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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: Category: general
Aug 3, 2015

Hashimoto’s and hypothyroidism – Foundational info to heal your thyroid – Podcast #54

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Transcription here: http://justinhealth.com/hashimotos-and-hypothyroidism-foundational-info-to-heal-your-thyroid-podcast-54/

Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommendations on the first steps that patients with thyroid issues need to take in order to be successful along with helping them to push their thyroid to heal in the right direction. 

Find out what the potential signs and symptoms of a thyroid issue are and distinguish between adrenal and thyroid issues as well as the difference in dealing with thyroid issues from a conventional medicine approach versus from a functional medicine perspective. They also differentiate adrenal failure versus adrenal fatigue. Have you ever wondered what role does progesterone have that affects the thyroid function? Discover more about it and the other hormones affecting thyroid issues in this interview.

In this episode, topics include:

1:18 Thyroid 101

2:35 Thyroid physiology

6:20 Adrenal physiology

11:29 Conventional medicine approach versus functional medicine perspective

21.30 Adrenal failure versus adrenal fatigue

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Jul 31, 2015

What it takes to be a good functional medicine patient and get great results  – Podcast #53

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Transcription here: http://justinhealth.com/what-it-takes-to-be-a-good-patient-and-get-great-results-podcast-53/

Dr. Justin Marchegiani and Evan Brand engage in a conversation about how to be a great functional medicine patient and how to get the best results on your functional medicine program.  Find out why being more compliant as patients can help you achieve better results by listening to this podcast.

Discover why check-ins and follow-ups are important to be successful in reaching your health destination and goals in addition to avoiding a waste of time to heal. With functional medicine, it’s like entering a journey of working together and a partnership to heal your health. What is the ideal timeframe to commit to a program? How long should you do it? Answers can be found during this discussion.

In this episode, topics include:

2:15 Staring with a dietary approach

16:56 Importance of check-ins and follow-ups

22:11 Functional/biohacker group mindset

25:48 Advice on buying supplements

27:10 Summary

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Jul 27, 2015

How to find a good functional medicine practitioner –Podcast #52

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Dr. Justin Marchegiani and Evan Brand in this podcast talk about how to find the ideal healthcare provider, holistic functional medicine doctor or functional nutritionist, as well as the qualities, traits, and skill sets that a practitioner needs in order to help you. 

This interview stressed the importance of having a systematic approach that lays down diet and lifestyle as the foundations then find out where stress is coming from and do some labs to  figure out what those underlying chemical stressors are. The next step will be focusing on the hormones then moving on to the gut killing and infections.

In this episode, topics include:

4:33 About nutrition and diet

9:25 Seeing the picture as a whole and lifestyle

23:59 Free information

26:10 Looking and prioritizing labs

28:05 Supplement recommendations

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Jul 24, 2015

Beverly Meyer – GABA, Vitamin K2, and Weston A Price – Podcast #51

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Dr. Justin Marchegiani invites Beverly Meyers for this podcast interview and gives us a lot of information about Vitamin K and GABA and why there is a need to get our neurotransmitters well-balanced. They also discuss protein digestion and its importance for GABA production.

Beverly Meyer has been a nutritionist for the past 30 years and she shares with us her own story battling with Celiac, Addison’s and Graves’ disease as well as transitioning off the pharmaceuticals onto the more natural herbal approach. Discover more about the Paleo diet and whether one can get enough Vitamin K from a food-based source. This interview also touches upon the impact of dental health has on one’s growth and the uses of EFT or Emotional Freedom Techniques.

In this episode, topics include:

1:20 -The neurotransmitter GABA.

6:06 -The different ways to boost GABA.

24:55 – Weston A. Price and his nutritional journey.

28:10 -Activator X and vitamin K2.

41:20 -1 pill for 1 ill, diet comes first.

Transcription: http://justinhealth.com/beverly-meyer-gaba-vitamin-k2-and-weston-a-price-podcast-51/

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Jul 14, 2015

Jamie Caporosso – CrossFit and Ketogenic Paleo 

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Jamie Caporosso also shares what he eats on a typical day especially when he’s out on the road and what it is like to be ketoadapted.  Get to know about his CrossFit gym and an overview of the programs they run in addition to movements that you can start incorporating into your own workout.

In this episode, we review:

9:53 Some people who are going low carb and not doing well with exercise may need to increase their carb intake.

11:55 How is low carb ketogenic diet different than a paleo ketogenic diet.

22:33 On social pressure and what to say to people

26:34 Recommended CrossFit style of movements

28:50 How CrossFit can hurt some people.

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Jun 5, 2015

Are you anemic? - Signs, symptoms & treatment - Podcast #44

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In this video Dr. Justin Marchegiani reviews:

  • What is anemia.
  • What causes anemia.
  • How to test for anemia.
  • Is anemia causing my fatigue, thyroid and or adrenal problem.
  • Whats the functional medicine treatment for anemia.
  • What does anemia really mean.

 

References: http://justinhealth.com/symptoms-of-anemia/

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Jun 2, 2015

Dr. Tim Jackson - Methylation, metal detox, & pain reduction

In this podcast Dr. Justin Marchegiani and Dr. Tim Jackson review:

  • How to reduce pain and inflammation naturally.
  • Whats the deal with MTHFR and methylation genetic defects.
  • Information about vaccination and their adjuvants.
  • Heavy metal detoxification and ways to test for it.

 

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May 23, 2015

Lyme disease and co-infection with the Better Health Guy!

In this show Dr. jusitn Marchegiani and Scott Forsgren (The Better Health Guy) review:

  • What is Lyme disease.
  • What are the common co-infections with Lyme.
  • Why is it underdiagnosed.
  • Conventional treatments for lyme.
  • Natural and herbal treatments for lyme.

 

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May 8, 2015

Mike Mutzel: Exercise, the belly fat effect, and bio-hacking

In this show we review:

  • Incretins and how the satiety and inflammation.
  • The belly fat effect. -Exercise timing for fat loss.
  • Why breakfast is important.
  • Inexpensive ways to boost glutathione.
  • And so much more.

 

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Apr 20, 2015

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Apr 13, 2015

Dr. Lo Interview "Hormones, Digestion and IV nutrition!" In this show Dr. Lauren Noel gives scoop on the following: -Iodine usages. -Uterine fibroid -IV Nutrition -Anemia. -Leaky gut -Menstruation/PMS issues -And so much more! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Apr 3, 2015

Dr. Will Cole on thyroid dysfunction and how to fix it! Over 30 million Americans are suffering from hypothyroidism or low thyroid function. Our thyroid gland produce hormone that helps keep our metabolism working optimally. With less thyroid hormone our metabolism gets slower while at the same time many symptoms occur. Many people have Hashimotos thyroiditis which is an autoimmune thyroid condition. Conventional medicine does nothing to address the root cause of autoimmune thyroid conditions. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Mar 26, 2015

Diabesity and blood sugar with Dr. Frank Learn about blood sugar imablances and how damaging they can be. Learn the best lab tests to assess blood sugar and diabesity. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Mar 13, 2015

Testing for vitamin and mineral deficiencies

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Do you have vitamin or mineral deficiencies? Many people may be low in common nutrients like zinc, magnesium, iron or even b12 and don't even know it. There are common symptoms that may occur when these nutrients are low. Listen to get more info on this topic. 

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Mar 6, 2015

Boost your immune system part II

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Learn how to boost your immune system. This podcast is a continuation on the vitamin D and the immune system podcast.

References: 

 

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Mar 2, 2015

Biofeedback, smart drugs and meditation - Dr. Andrew Hill. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Feb 26, 2015

No Just Paleo, Evan Brand interview - Podcast #30

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Feb 20, 2015

Are you moody? Part 1 - Solutions for mood disorders! By Dr. Justin Marchegiani - Podcast #29

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Many people are dealing with depression, anxiety and or PMS that may effect their mood. The conventional options that are out there don't fix the problem, they cover up the symptoms while the true problems fester and get worse. Most people realize their anxiety, depression and irritability is caused by a deeper problems. Listen to this podcast to learn more about mood disorders and the functional medicine approaches to address mood.

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Feb 13, 2015

In today's show Dr. Justin and Baris will review the benefits of vitamin D. We will also review how to test for vitamin D. We will also review vitamin D resistance and infections. The best way to supplements vitamin D and what to do if you vitamin D lab values aren't increasing even though you are supplementing it. Vitamin D Lab Testing: http://justinhealth.com/shop/vitamin-d-lab-test/ Vitamin D3 high dose: http://justinhealth.com/shop/emulsi-d3/ Vitamin D3 with K2: http://justinhealth.com/shop/emulsi-d3-synergy/ Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Feb 13, 2015

Everything you want to know about vitamin D

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In today's show Dr. Justin will review the benefits of vitamin D. We will also review how to test for vitamin D. We will also review vitamin D resistance and infections. The best way to supplements vitamin D and what to do if you vitamin D lab values aren't increasing even though you are supplementing it.

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Feb 10, 2015

Get your phase 1 and phase 2 liver detoxification pathways working. In this podcast Dr. Justin and Baris will review what detoxification is and how to get your body detoxifying better! Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Jan 23, 2015

In this podcast Dr. Justin Interviews human performance specialist Mike Hoban on how he improves his athletes' performance and prevents injuries. Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Jan 23, 2015

How to improve your brain power

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Learn simple strategies as well as supplements to help improve brain function so you can think and perform better!

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Jan 23, 2015

In this Episode Dr. Justin and Baris Harvey interview Kevin Gianni on Skin Health and things you can do to improve your skin Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

Jan 13, 2015

In today's episode of Beyond Wellness Radio, we discus parasite infections. Although parasite infections are consider in our conventional wisdom as rare and something you usually get from a tropical cruz while drinking contaminated waters, it's much more common then most people think. We will go over symptoms, testing, and how to get rid of the most common parasites. For more information, go to BeyondWellnessRadio.com

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