Carnivore Diet Experiment with Caitlin Weeks | Podcast #208
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Welcome to today’s podcast with Dr. Justin and her guest speaker, Caitlin Weeks! In this podcast, Dr. J and Caitlin talked about the carnivore diet experiment that Caitlin has been doing for a few months after doing other diets (Keto, Paleo, etc).
Watch as they discuss the pros and cons of the carnivore diet, how it works, and what are the effects with this diet.
In this episode, we cover:
07:30 Breakfast, Lunch and Dinner of a Carnivore Diet
12:07 Kidney Stress, Thyroid Test
17:38 Taking Enough Fats from Meat
19:33 Missing out Fermented Foods
24:48 Bowel Motility
26:43 Antioxidant Compounds
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