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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marchegiani provides the latest cutting-edge health, fitness, and functional medicine information.
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Now displaying: March, 2022
Mar 28, 2022

Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351

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Podcast Transcription: https://justinhealth.com/signs-and-solution-for-gut-inflammation-and-leaky-gut-podcast-351/

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0:00 - Introduction
1:08 - Poor Gut Health Connection to Virus.
4:31 What is the role of bile movement and production?
11:16 - The influence of gut michrobiota on Inflammation and Insulin Resistance
19:29 - General recommendations on carbohydrates and for a healthier gut

In this video, Dr. J and Evan stress the importance of what you eat and how it impacts the rest of your body. However, what you might not realize is how your food is digested in your body, and when it gets inflamed and leaky, how do you fix it?

A lack of digestive enzymes can cause leaky gut syndrome—another unfortunate result of chronic inflammation in the digestive system. Many culprits cause leaky gut, including stress, medications, poor food choices or quality, alcohol, cigarettes, and even hormone changes.

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Mar 22, 2022

The Top 5 Ways Your Water Could Be Hurting You & How to Fix It | Podcast #350

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Podcast Transcription: https://justinhealth.com/the-top-5-ways-your-water-could-be-hurting-you-how-to-fix-it-podcast-350/

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1:19 - Fluoride
6:06 - Chlorine
10:45 - How does Clearly Filtered work?
18:47 - Herbicides/Pesticides
19:56 - Pharmaceutical Drugs
26:03 - Contaminants Detected
30:53 - Benefits and advantages of Clearly Filtered

We need to stay hydrated but is the tap water in your home safe? When we drink water at your house, it must meet strict safety standards as well.

Water can be contaminated in several ways, according to Dr. J and Israel. It can contain bacteria and parasites that get in the water from human or animal fecal matter. It can contain chemicals from industrial waste, spraying crops, and many more. That's why it is essential to invest in water filters if you can or make sure that your water source is safe to avoid health problems in the long run.

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Mar 14, 2022

The Nuts and Bolts of Your Mitochondria - How to Enhance Mitochondrial Function | Podcast #349

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Podcast Transcription: https://justinhealth.com/the-nuts-and-bolts-of-your-mitochondria-how-to-enhance-mitochondrial-function-podcast-349/

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0:00 - Introduction
1:30 - The role of creatine in mitochondria
6:34 - Energy pathways
14:47 - Cell Danger Response
16:07 - Citric Acid Cycle

Have you ever thought about what powers are inside your body? In this video, Dr. J and Evan talk about mitochondria and how to boost them.

When we talk about your body's powers, the easy answer is nutrients, of course! Our body transforms those nutrients into energy, and it's that energy that boosts the cells in our body. All types of cells have small generators called mitochondria that, in many ways, are their sources for life. Mitochondria are the only part of the cell where our basic life requirements — food and air — are combined to make energy in a process known as the Krebs cycle.

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Mar 9, 2022

The Gut Lung Connection - Your Gut Health Can Affect Your Breathing | Podcast #348

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Podcast Transcription: https://justinhealth.com/the-gut-lung-connection-your-gut-health-can-affect-your-breathing-podcast-348/

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3:08: Key factors of lung inflammation
7:48: Probiotics as regulator of immune response
11:56: Foods major role in gut-breathing connection
20:17: Available Testing and Herbs

In this podcast, Dr. J and Evan talk about the connection between the gut and respiratory system. You might not immediately associate gastrointestinal problems with lung disease, but the two frequently coexist. The tissue and glands in your lungs and intestines are the same and react to the same triggers.

At first look, the operations of your digestive and respiratory systems appear to be somewhat dissimilar. Though, the systems are connected in a variety of ways. The digestive tract can function because of the outcomes of respiratory action and vice versa. In addition, the systems collaborate to deliver energy to the body's cells.

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