Dr. Robert Rakowski - Acid alkaline balance, cancer prevention and the magnificent 7 - Podcast # 129
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Show Transcription: See https://justinhealth.com/dr-robert-rakowski-acid-alkaline-balance-cancer-prevention-and-the-magnificent-7-podcast-129/
Dr. Justin Marchegiani and Dr. Robert Rakowski talk about what is new in the Functional Medicine Nutrition as they focus on addressing the root cause of a health problem. Listen to them as Dr. Bob Rakowski shares his experience and expertise on addressing conditions he encounters in his practice including diabetes and cancer.
Learn some knowledge bombs about conventional drugs and vaccines, including its implication to one’s health. Gain tons of information regarding his recommendation when it comes to nutritional needs of his patients depending on different situations and conditions. Also, know the importance of acid-alkaline balance and enzymes in our bodies and how it affects our health.
In this episode, we cover:
3:49 Diabetes
9:40 Improving performance through diet
18:01 Recent studies on vaccinations
25:08 pH balance and its importance in our bodies
29:26 Nutrition Recommendation for athletes
37:43 Nutrition Recommendation for cancer patients
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Magnesium benefits and magnesium deficiency - Podcast #128
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Show Transcription: See https://justinhealth.com/magnesium-benefits-and-magnesium-deficiency-podcast-128/
Join Dr. Justin Marchegiani and Evan Brand as they talk about Magnesium – its importance and reasons for a deficiency. Listen to them and learn the symptoms and implications of not having enough magnesium in our health.
Discover Magnesium Threonate and Magnesium Taurate as the listeners pose questions about it. Explore the different sources of Magnesium that can be found in natural sources, whether food or supplement; know about the changes that you can make in your lifestyle that will impact magnesium and in turn, bring positive effects to your health.
In this episode, we cover:
1:45 Importance of Magnesium
3:10 Magnesium Deficiency Symptoms
6:27 Magnesium Threonate
8:38 Magnesium Taurate
15:57 Top Ten Food Sources of Magnesium
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Enzymes and digestive support - Dr. J and Evan Live Podcast #127
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Show Transcription: See https://justinhealth.com/enzymes-and-digestive-support-dr-j-and-evan-live-podcast-127/
Dr. Justin Marchegiani and Evan Brand discuss about enzyme, its uses to the body, as well as its impact on digestion and overall health. Listen to them as they go into the enzyme mechanism related to gut issues such as infections and heartburn.
Learn about acidity levels that may have positive or negative effects to one’s digestion. Gain valuable insights regarding the different topics asked by the listeners which include hiatal hernia, PPIs, and antibiotics. And learn more as these functional medicine experts share their knowledge about diet and supplements that have huge effects on enzyme production and stimulation.
In this episode, we cover:
2:13 Enzyme Production
6:10 Gut issues and heart burn
12:30 Symptoms involved with enzyme and acid issues
24:05 Hydrochloric Acid (HCl)
30:05 Types of enzymes
35:48 Antibiotics and gut health
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Thyroid and Nutrient Deficiencies | Live Q & A with Dr. J and Evan - Podcast #125
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Show Transcription: See https://justinhealth.com/thyroid-and-nutrient-deficiencies-live-q-a-podcast-125/
Dr. Justin Marchegiani and Evan Brand dive into an exciting discussion all about thyroid. Listen carefully as they engage in a dynamic conversation with the listeners and share some valuable information regarding their functional medicine approach on issues relating to thyroid; its connection to adrenal health, gut health, nutrition, and infections.
Learn about the hyper- and hypo- symptoms related to thyroid issues. Find out how other conditions like leaky gut and other infections are linked to thyroid health. Gain valuable information on different tests used to assess thyroid health and rule out other conditions contributing to thyroid issues. Increase your awareness about the different sources, like foods, supplements, and metals which all impacts thyroid function.
In this episode, we cover:
04:19 Thyroid and its connection to adrenals and leaky gut
12:50 Testing for Autoimmunity
16:42 Infections and Thyroid Health Connection
21:35 Cortisol Lab Test for Adrenal Issue
28:36 Thyroid Symptoms and Assessment
32:23 Iron
37:20 Gluten and its connection to leaky gut
54:23 Mercury
58:25 Iodine
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Dr. Bernd Friedlander - Using collagen to promote optimal health - Podcast #126
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Show Transcription: See https://justinhealth.com/dr-bernd-friedlander-using-collagen-to-promote-optimal-health-podcast-126/
Join Dr. Justin Marchegiani as he welcomes his special guest, Dr. Bernd Friedlander in this week’s episode all about collagen. Obtain a lot of valuable information as Dr. Bernd shares his success and expertise in his field of practice when it comes to nutrition and supplement recommendation of collagen in the athletes he trained.
Pick up on some helpful information regarding the different benefits and uses of collagen in issues like wounds, aging, and healing. Listen carefully as they discuss and relate collagen with leaky gut and other inflammatory conditions. Explore all about caloric restriction diet, its health benefits; and apply specific recommendations of these experts when it comes to improving mitochondrial function, carbohydrate, fats, and protein consumption.
In this episode, we cover:
3:57 Collagen: types, benefits, dosage recommendation
14:21 Systemic enzymes for inflammation
21:09 Glycine and Leaky gut
24:40 Caloric Restriction diet
30:58 Mitochondria
41:03 Carbohydrate and Glucose Consumption
48:33 Cholesterol and Fat Consumption
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