Dr. Tim Jackson - Mitochondrial dysfunction, mold and MTHFR solutions - Podcast #124
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Show Transcription: See https://justinhealth.com/dr-tim-jackson-mitochondrial-dysfunction-mold-and-mthfr-solutions-podcast-124/
Dr. Justin Marchegiani and Dr. Tim Jackson dive into a stimulating discussion about mitochondria, the enzyme MTHFR, genetic testing, and mycotoxin. Join them and pick up some valuable information as Dr. Tim Jackson shares his knowledge and expertise on gene SNPs, factors that affect them, the supplements he recommends, as well as the approach he implements to create a positive impact on someone’s health.
Learn about the mitochondria’s function and discover its connection to the Kreb’s cycle and electron transport chain, both of which are naturally occurring chemical reactions in our bodies. Know and understand the different mitochondria-related issues like infections, low iron and low B vitamins. Get valuable insight on how these issues are tested, including the diet, nutrients and supplements to support the mitochondria. And lastly, gain helpful information about mycotoxin and find out different ways to prevent and get rid of them.
In this episode, we cover:
4:11 Mitochondria
15:20 Bacterial infections
21:50 Iron and B12 issues
27:10 Glutathione
35:41 Gene SNPs (MTHFR, APO, TON1)
49:13 Mycotoxins
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Natural menopause solutions - Podcast #123
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Show Transcription: See https://justinhealth.com/natural-menopause-solutions-live-podcast-123/
Doctor Justin Marchegiani and Evan Brand engage in a discussion about menopause. Join them as they share their expertise on women dealing with menopause, including the associated symptoms, hormones, and health factors creating an impact to this period.
Menopause is a naturally occurring transition in a woman’s life. It is a period wherein women undergo a lot of changes in their bodies. This talk will give you important information about these changes caused by hormones, including hormone function and drug interaction. Find out about the effects of infection, as well as other health related issues involving the adrenals, blood sugar and stress making menopause a more challenging experience than it already is. Learn about the natural ways and solutions to keep your health in check during the menopausal period.
In this episode, we cover:
6:26 Menopause: definition and symptoms
9:17 Adrenal gland and hormones
13:40 Conventional Solutions
17:08 Testing hormone preparations
19:31 Bioidentical hormones & herbs
29:20 Dietary recommendations
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Natural solutions to combat stress - Podcast 122
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Show Transcription: See https://justinhealth.com/natural-solutions-to-combat-stress-podcast-122/
Doctor Justin Marchegiani and Evan Brand talk all about stress, its effects on our health and variety of natural ways on how we can beat it. They discuss into detail the parts of the brain and hormones affected when we deal with stress and how these hormones are related to health issues like gut inflammation, ADHD, decreased libido, weight gain, depression and memory problems.
Find out some of the sources of stress that we engage in consciously and unconsciously. Learn about the process and cycle of stress, develop awareness and apply some valuable tactics on how to combat stress in our life, which in turn improve our health.
In this episode, topics include:
1:46 Forest Bathing and its benefits
4:48 Cortisol levels and its effects on our body
9:19 Different sources of stress and ways to deal with it
21:13 How the amygdala and hippocampi reacts to stress
26:09 Different approaches on how to beat stress
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Dr. Jack Wolfson - The Paleo Cardiologist - Podcast #121
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Show Transcription: See https://justinhealth.com/dr-jack-wolfson-the-paleo-cardiologist-podcast-121/
Dr. Jack's website: http://www.thedrswolfson.com
Doctor Justin Marchegiani welcomes his special guest, Doctor Jack Wolfson, in this interview where they discuss topics related to cardiology practice in the Paleo World. Dr. Jack Wolfson shares his knowledge, views and expertise in successful testing and treatment of his patients following a Paleo approach.
Learn all about cholesterol, including its functions in our bodies as well as the important markers like triglyceride, HDL, APOa’s contributing to cardiovascular events. Gain a better understanding on the tests involved in assessing the above mentioned markers. Learn about statin and other alternative drugs involved in the treatment process as well as valuable information about diet, supplements and lifestyle to help improve heart-related issues.
In this episode, we cover:
5:40 Cholesterol & its function
10:12 HDL, LDL APOa: laboratory tests and ways to improve these levels
18:23 Statin drugs & how our body responds to it
24:30 Markers for inflammation
29:06 B vitamins & its relation to homocysteine & heart disease
30:57 Alternatives to statin drugs
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Nutrient density, eating local and grains - Podcast #120
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Show Transcription: See https://justinhealth.com/nutrient-density-eating-local-grains-podcast-120/
Doctor Justin Marchegiani and Evan Brand discuss about nutrient density and the different benefits of going organic and local when it comes to produce. They explore the nutrients of juicing, how our body processes such nutrients and its effects on our health.
Find out how sugar and insulin affects our body when it comes to burning fat. Discover other nutrient dense sources that are available in the market. Learn about grains, anti-nutrients found in plants and how they are related to gut issues facing some of us. Gain valuable information about organic food sources, how our body reacts to it and how it affects our health.
In this episode, we cover:
4:00 Juicing and how it affects our bodies
11:18 Other nutrient dense sources
14:26 Anti-nutrients in plants
17:00 Grains and how it affects our bodies
25:18 Eating wheat
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