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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Mike Mutzel: Exercise, the belly fat effect, and bio-hacking by Dr. Justin Marchegiani - Podcast #40 0
May 8, 2015

Mike Mutzel: Exercise, the belly fat effect, and bio-hacking

In this show we review:

  • Incretins and how the satiety and inflammation.
  • The belly fat effect. -Exercise timing for fat loss.
  • Why breakfast is important.
  • Inexpensive ways to boost glutathione.
  • And so much more.

 

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