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Beyond Wellness Radio

Beyond Wellness Radio with Dr. Justin Marchegiani explores functional medicine, nutrition, and natural health solutions to uncover root causes and restore balance. Each episode features expert interviews and practical strategies on gut health, hormones, fitness, and chronic disease prevention. Discover how to optimize energy, improve resilience, and activate your body’s natural healing potential.
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Now displaying: October, 2025
Oct 29, 2025

Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed

📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Rob's site: https://www.heritagehealth.life

Recommended products in this podcast: https://www.justinhealth.com/fungus

Description:

Candida overgrowth can be one of the most stubborn gut infections to deal with — and the tricky part is, it often hides behind symptoms you wouldn’t expect. If you’re struggling with fatigue, brain fog, sugar cravings, skin problems, or mood issues, stubborn Candida could be silently sabotaging your health.

In this video, Dr. Justin Marchegiani breaks down the hidden signs of Candida, why it’s so difficult to eliminate, and how functional medicine testing and protocols can finally get it under control.

What You’ll Learn:

How Candida overgrowth weakens your immune system and gut lining

Surprising symptoms like fatigue, brain fog, and cravings linked to stubborn Candida

Why antifungal resistance and biofilms make Candida so hard to treat

Functional medicine lab testing to uncover hidden Candida infections

Natural diet, supplement, and lifestyle strategies to restore balance

#Candida #GutHealth #BrainFog #FunctionalMedicine #DrJustinMarchegiani #YeastOvergrowth #CandidaSymptoms #NaturalHealing

Related Health Resources:

🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series

🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:

👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:

🔗 All Resources & Socials: http://www.justinhealth.com/links

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

Oct 8, 2025

Sleep Strategies That Work Like Magic for Insomnia | Podcast #464

📚 Dr. J’s Book — The Thyroid Reboot is Out Now!
Grab your copy here → http://thyroidreboot.com/

📅 Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation

If insomnia is stealing your rest, you’re not alone — and there is hope. In this episode, Dr. Justin Marchegiani shares powerful, science-backed sleep strategies to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed — all without relying on sleep medications.

Discover the root causes of insomnia from a functional medicine perspective, including blood sugar imbalances, hormone fluctuations (especially during perimenopause and menopause), chronic stress, adrenal dysfunction, and nutrient deficiencies like magnesium and vitamin B6.

Dr. J explains how to naturally optimize melatonin, GABA, cortisol, and serotonin so your brain and body can finally get deep, restorative sleep. You’ll also learn how to reset your circadian rhythm, calm your nervous system, and build a bedtime routine that actually works.


What You’ll Learn:
• Why your insomnia may be linked to hidden blood sugar imbalances
• The connection between thyroid issues and poor sleep
• How perimenopause and hormone shifts disrupt sleep cycles
• The role of magnesium, vitamin B6, and melatonin in deep sleep
• How to activate your parasympathetic nervous system naturally
• Functional medicine strategies to balance cortisol and GABA
• Why sleep medications can backfire — and what to do instead
• Practical ways to reset your circadian rhythm and sleep better


References:
Magnesium and Sleep Regulation: https://pubmed.ncbi.nlm.nih.gov/34960095/ — Magnesium improves sleep efficiency and reduces insomnia symptoms.
Cortisol Dysregulation and Insomnia: https://pubmed.ncbi.nlm.nih.gov/17850299/ — Elevated evening cortisol is linked to difficulty falling asleep.


Related Health Resources:
Gluten Sensitivity Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Series: http://www.justinhealth.com/female-hormone-balance

Subscribe for More Videos:
http://www.justinhealth.com/subscribe

Dr. Justin Marchegiani’s Links:
http://www.justinhealth.com/links

Schedule a Free Consultation:
http://www.justinhealth.com/free-consultation

Dr. J’s Book — The Thyroid Reboot:
http://thyroidreboot.com/


Disclaimer:
Some of the products mentioned may include affiliate links. Dr. Marchegiani only recommends products he personally uses and trusts.

Oct 1, 2025

Protein Myths Debunked: What Really Damages Your Kidneys | Podcast #463

📅 Schedule a FREE Consult:
http://www.justinhealth.com/free-consultation

Rob's site: https://www.heritagehealth.life

Protein often gets blamed for kidney problems, but the truth is very different. In this episode, Dr. J debunks the myth that protein is harmful and reveals the real root causes of kidney damage. If you’re concerned about kidney health, fatigue, blood sugar imbalance, or high blood pressure, this is information you don’t want to miss.

What You’ll Learn:
✅ Why protein does not damage healthy kidneys
✅ The top three mechanisms that actually stress your kidneys (blood sugar, blood pressure, inflammation)
✅ How medications and processed foods accelerate kidney decline
✅ Key diet and lifestyle strategies to protect your kidneys long-term
✅ Functional medicine testing and supplements that support kidney resilience

Main Description
Kidney disease is rising at alarming rates—and protein often takes the blame. But research shows the true culprits are blood sugar dysregulation, chronic inflammation, high blood pressure, and toxic stressors like medications and processed foods.

Dr. Justin Marchegiani explains the science of kidney function and clears up myths about protein intake. You’ll learn how diabetes and hypertension damage the kidney’s delicate filtration system, how inflammation creates scar tissue, and why common medications like NSAIDs and PPIs can speed up kidney decline.

Most importantly, you’ll discover practical steps to protect and strengthen your kidneys through functional medicine strategies—so you can enjoy more energy, better metabolism, and long-term health without the unnecessary fear of eating protein.

#KidneyHealth #ProteinMyth #FunctionalMedicine #Diabetes #BloodPressure #DrJustinMarchegiani

Related Health Resources:
🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

📢 Subscribe for More Videos:
👉 http://www.justinhealth.com/subscribe

📩 Dr. Justin Marchegiani’s Links:
🔗 http://www.justinhealth.com/links

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