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Beyond Wellness Radio

"Beyond Wellness Radio," hosted by Dr. Justin Marchegiani, offers a compelling dive into the realm of functional medicine. As a recognized authority, Dr. Marchegiani employs a comprehensive, evidence-based approach, exploring topics such as nutrition, fitness, hormonal balance, gut health, and the management of chronic diseases. The podcast features enlightening interviews with experts from diverse backgrounds, detailed discussions on the latest health trends, and practical advice for integrating wellness practices into everyday life. Anchored by Dr. Marchegiani's firm belief in the body's natural healing capabilities under the right conditions, "Beyond Wellness Radio" serves as an educational and motivational resource for listeners seeking to enhance their health and overall well-being.
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Now displaying: April, 2023
Apr 28, 2023

The Best Way To Track Your Blood Glucose (CGM), Glucose Peptides, Biometric Data, And Functional Medicine Tests | Podcast #387

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Heads Up Health Sign Up: https://justinhealth.com/headsup

Transcription: https://justinhealth.com/best-way-to-track-your-blood-glucose-glucose-peptides-biometric-data-functional-medicine-tests-podcast-387/

00:32 - Heads Up Software

02:56 - Blood Glucose Monitoring

11:10 - Peptides Monitoring

12:06 - Health History Consolidation

18:20 - Weight Loss Peptides

Review us at: http://www.beyondwellnessradio.com/itunes

In this video, Dr. Justin and David Korsunsky from Heads Up Health discuss the importance of tracking biometric data, blood glucose, functional medicine tests, and other health-related data. They highlight the challenges of consolidating and monitoring this data and how Heads Up Health offers a solution that makes health data measurable and understandable for individuals. The software allows users to monitor their sleep quality, blood glucose levels, and other health data in real time, empowering them to make informed decisions about their diet and lifestyle to improve their overall health.

The video also explores the future of health tracking, which includes passive sensor data collection and at-home lab tests. Also, they discuss the benefits of continuous glucose monitors, which allow individuals to track their blood sugar levels in real-time and make necessary adjustments to their diet and lifestyle. Furthermore, they discuss the growing interest in peptides for weight loss and other health benefits. The software also offers a transcription service that consolidates health data from multiple portals and sources, making it easier for individuals to monitor their health data and make informed decisions.

 

References:

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Apr 20, 2023

Post Viral Illness Hair Loss - Hair Loss After Getting Sick | Podcast #386

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Podcast Transcription: https://justinhealth.com/post-viral-illness-hair-loss-hair-loss-after-getting-sick-with-evan-brand-podcast-386/

Laser cap recommendations: https://amzn.to/3KxHH2x Microneedling pen: https://amzn.to/3MhFUQO

 

References: https://ods.od.nih.gov/factsheets/Biotin-HealthProfessional/#:~:text=Foods that contain the most,) [2,12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934739/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9042074/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/#:~:text=Only riboflavin, biotin, folate,,been associated with hair loss https://www.nytimes.com/2022/09/30/well/live/hair-loss-covid.html https://healthcare.utah.edu/healthfeed/2022/03/losing-your-hair-after-covid-19-there-good-news

 

01:47 - Article about Post Viral Hair Loss

06:00 - 3 Stages of Hair Growth

07:58 - Vitamins and Minerals

14:55 - Progesterone and Hair Loss

19:37 - Strategies to Reverse Hair Loss

25:12 - NAC

26:22 - Hair Transplant

Review us at: http://www.beyondwellnessradio.com/itunes

In this live discussion between Dr. J and Evan Brand, they explore the topic of hair loss, mainly focusing on post-viral illness and acute stressors. They highlight the significant link between viral illness and hair shedding, explaining that nutrient deficiencies, gut inflammation, and malabsorption can exacerbate the issue. Furthermore, stress and cortisol also play a role in hair loss. Hair growth has three major phases: the anagen (growth) phase, the telogen (resting) phase, and the catagen (breakdown) phase. Therefore, hair loss can be classified into three types: telogen effluvium, which is more systemic across the scalp; androgenic alopecia, which affects the hairline and recedes; and alopecia areata, which is characterized by patchy hair loss.

 

To investigate hair loss, functional medicine testing, such as organic acid tests, can provide insight into B vitamins, amino acids, and other nutrients that may be deficient. For example, riboflavin, biotin, selenium, and NAC are essential nutrients for hair health. They also discuss strategies to help reverse hair loss, including modulating cortisol levels, improving blood flow, and supporting glutathione-dependent enzymes. Overall, understanding the root cause of hair loss and addressing underlying issues can help individuals work towards restoring their hair health.

 

References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

Apr 14, 2023

Powerful Tools to Help Release Your Past Trauma with Daniel Hill | Podcast #385

Schedule a complimentary consult: https://calendly.com/danielhill21/30min?month=2023-04

Daniel Hill's Website: https://danielhill.biz/

Podcast transcription: https://justinhealth.com/powerful-tools-t…hill-podcast-385/ 

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

 

00:58 - Introduction

02:37 - Tapping Technique

08:47 - Therapy Walkthrough

16:50 - 5 Stages of Grief

19:59 - NLP Neurolinguistic Programming

27:55 - Neuroplasticity

39:56 - Releasing Trauma

46:35 - Takeaways

 

Review us at: http://www.beyondwellnessradio.com/itunes

 

In this video, Dr. Justin and Daniel Hill discuss addressing past traumas and emotional stress beyond conventional talk therapy. They emphasize the importance of addressing the psychological and emotional aspects of trauma. Daniel, a clinical hypnotherapist, explains that while talk therapy can help understand and create awareness around an issue, it may not be enough to resolve it entirely. Techniques such as tapping and the emotional freedom technique (EFT) can help release blockages and restore emotional well-being.

They highlight the importance of adaptability and emotional mastery in overcoming traumas and stressors in life. They provide an example of a person experiencing fear and anxiety after a car accident, explaining how conventional therapy might not help them fully overcome their concerns. Instead, they suggest using techniques like EFT to help reduce anxiety and create a sense of peace. This approach allows individuals to better adapt to life's challenges and achieve emotional balance.

 

References: ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance =====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth =====================================

Dr. Justin Marchegiani Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic

Twitter: http://www.twitter.com/just_in_health

Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

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